|
| Race |
Position |
Distance |
Time |
Points |
|
|
1 December 2018
|
6th
|
10km
|
01:06:58
|
200
|
|
Dick Maxwell Memorial Race
|
|
Simister, Lancashire
|
|
|
19 June 2016
|
15th
|
5km
|
00:31:11
|
218
|
|
10th Horwich Festival/BMAF Championships
|
|
Horwich, Lancashire
|
|
|
15 June 2016
|
5th
|
5 mile
|
00:52:08
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
4 June 2016
|
9th
|
5 mile
|
00:50:55
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
21 May 2016
|
8th
|
5km
|
00:31:44
|
195
|
|
Fred Pearce Relay
|
|
Simister, Lancashire
|
|
|
18 May 2016
|
2nd
|
3km
|
00:18:55
|
130
|
|
Oxfordshire Championships and Open/Town v Gown
|
|
Roger Bannister Stadium, Oxford
|
|
|
9 April 2016
|
5th
|
20km
|
02:19:53
|
300
|
|
Macclesfield Shield
|
|
Macclesfield, Cheshire
|
|
|
5 February 2016
|
11th
|
5 mile
|
00:51:05
|
-
|
|
Pednor 5 mile/Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
25 January 2014
|
5th
|
15km
|
01:33:59
|
-
|
|
Steyning Open 15k Walk
|
|
Steyning, Sussex
|
|
|
11 January 2014
|
9th
|
5km
|
00:30:16
|
261
|
|
Cambridge Harriers Winter League Race 3
|
|
Bexley, Kent
|
|
|
12 October 2013
|
15th
|
5.4 mile
|
00:53:34
|
-
|
|
Enfield League Race 10 - Yacht Handicap
|
|
Lee Valley, London
|
|
|
6 October 2013
|
7th
|
4 mile
|
00:39:52
|
-
|
|
Gazette Cup
|
|
Sandilands, Croydon
|
|
|
28 September 2013
|
2nd
|
9460 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section B
|
|
Hemel Hempstead
|
|
|
21 September 2013
|
7th
|
10.325km
|
01:04:24
|
-
|
|
Jack Fitzgerald Memorial Walks
|
|
Tilgate Park, Crawley
|
|
|
25 August 2013
|
5th
|
3km
|
00:18:30
|
160
|
|
VAC T&F Championships
|
|
Battersea Park, London
|
|
|
24 August 2013
|
14th
|
5km
|
00:30:50
|
234
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
20 August 2013
|
6th
|
5km
|
00:30:44
|
238
|
|
SWC/Tonbridge AC Track Open
|
|
Norman Park, Bromley
|
|
|
6 August 2013
|
7th
|
5 mile
|
00:49:25
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
27 July 2013
|
9th
|
5km
|
00:31:38
|
198
|
|
London Inter Club Challenge
|
|
Allianz Park, Copthall
|
|
|
23 July 2013
|
6th
|
5 mile
|
00:51:05
|
-
|
|
VAC 5 mile Road Walk
|
|
23 July 2013
|
|
|
29 June 2013
|
12th
|
5km
|
00:31:49
|
191
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
18 June 2013
|
8th
|
5 mile
|
00:51:29
|
-
|
|
VAC Road Championship
|
|
Battersea Park, London
|
|
|
5 June 2013
|
8th
|
4 mile
|
00:39:53
|
-
|
|
Johnson Bowl
|
|
West Wickham
|
|
|
1 June 2013
|
21st
|
5 mile
|
00:51:48
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
11 May 2013
|
DQ
|
1 hour
|
|
-
|
|
Southern 1 Hour Championships
|
|
Sutcliffe Park, Eltham, London
|
|
|
6 May 2013
|
14th
|
5 mile
|
00:52:35
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
24 April 2013
|
8th
|
10km
|
01:07:01
|
199
|
|
VAC and Counties Veteran Champs
|
|
Tooting Bec AC, London
|
|
|
16 April 2013
|
13th
|
5 mile
|
00:53:28
|
-
|
|
VAC 5 miles
|
|
Battersea Park, London
|
|
|
13 April 2013
|
18th
|
5 mile
|
00:54:17
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
6 April 2013
|
8th
|
10km
|
01:10:51
|
130
|
|
Steyning Slater / Bryce Memorial Track Walks (inc Sussex 10K Champs)
|
|
Broadbridge Heath Track, Horsham
|
|
|
3 February 2013
|
21st
|
10km
|
01:11:48
|
115
|
|
The London Open Walks
|
|
Victoria Park, London
|
|
|
12 January 2013
|
11th
|
15km
|
01:48:31
|
-
|
|
Steyning Open 15k Road Walk
|
|
Steyning, Sussex
|
|
|
5 January 2013
|
22nd
|
10km
|
01:09:41
|
149
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
26 December 2012
|
6th
|
8.8km
|
01:02:46
|
-
|
|
Brighton & Hove AC Boxing Day Races
|
|
Preston Park, Brighton
|
|
|
15 December 2012
|
14th
|
5km
|
00:34:10
|
105
|
|
Steyning AC - Alf Palmer Memorial Handicap Races
|
|
Broadbridge Heath Track, Horsham
|
|
|
8 December 2012
|
17th
|
5km
|
00:34:13
|
104
|
|
Surrey WC Open Christmas Cup
|
|
Monks Hill, Surrey
|
|
|
10 November 2012
|
35th
|
7 mile
|
01:18:52
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
3 November 2012
|
16th
|
7 mile
|
01:19:52
|
-
|
|
Surrey Walking Club Alec Potton Addington Vase
|
|
Monks Hill, Surrey
|
|
|
27 October 2012
|
DQ
|
5km
|
|
-
|
|
Cambridge Harriers Winter League Race 1
|
|
Bexley, Kent
|
|
|
13 October 2012
|
28th
|
5 mile
|
00:59:31
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
6 October 2012
|
18th
|
4 mile
|
00:46:54
|
-
|
|
Surrey WC Gazette Cup
|
|
Monks Hill, Surrey
|
|
|
