|
Race |
Position |
Distance |
Time |
Points |
|
15 May 2016
|
5th
|
3km
|
00:20:53
|
34
|
Essex T&F Championship
|
Melbourne Stadium, Essex
|
|
6 February 2016
|
DQ
|
1 mile
|
|
-
|
Eastern Counties AA/Essex Indoor 1 Mile Championships
|
Lee Valley, London
|
|
24 May 2014
|
4th
|
3km
|
00:20:29
|
49
|
Essex County Track Championship
|
Melbourne Park, Chelmsford
|
|
9 February 2014
|
8th
|
1 mile
|
00:10:25
|
-
|
Essex & Eastern Counties Indoor Championship
|
Lee Valley, London
|
|
12 October 2013
|
27th
|
5.4 mile
|
01:00:52
|
-
|
Enfield League Race 10 - Yacht Handicap
|
Lee Valley, London
|
|
29 September 2013
|
6th
|
2km
|
00:13:13
|
-
|
Claire Powell Yacht Handicap
|
Dudley, West Midlands
|
|
27 August 2013
|
7th
|
3km
|
00:19:49
|
80
|
Woodford Tuesday Walks
|
Ashton Playing Fields, Woodford Green
|
|
26 August 2013
|
5th
|
1 mile
|
00:10:05
|
-
|
Southend AC Open T&F Meeting
|
Garon Park, Southend-on-Sea
|
|
7 August 2013
|
3rd
|
1 mile
|
00:10:19
|
-
|
Eastern Veterans League
|
Lee Valley
|
|
23 July 2013
|
9th
|
5 mile
|
00:57:44
|
-
|
VAC 5 mile Road Walk
|
23 July 2013
|
|
3 July 2013
|
2nd
|
2km
|
00:13:19
|
-
|
Eastern Veterans League
|
Chelmsford
|
|
5 June 2013
|
1st
|
1 mile
|
00:10:21
|
-
|
Eastern Vets League - Essex Division
|
Southend-on-Sea
|
|
26 May 2013
|
4th
|
3km
|
00:20:15
|
59
|
Essex County AA Championship
|
Melbourne Park Stadium, Chelmsford
|
|
1 May 2013
|
2nd
|
2km
|
00:12:53
|
-
|
Eastern Veterans League
|
Chelmsford
|
|
10 February 2013
|
8th
|
1 mile
|
00:10:27
|
-
|
Open/Eastern Counties/Essex Indoor 1 Mile Championship
|
Lee Valley Stadium, London
|
|
23 September 2012
|
8th
|
2km
|
00:13:08
|
-
|
Eastern Veterans League - Final
|
Milton Keynes
|
|
27 August 2012
|
7th
|
1 mile
|
00:10:28
|
-
|
Inaugural One Mile Walk
|
Southend-on-Sea
|
|
21 August 2012
|
3rd
|
3km
|
00:20:02
|
69
|
Woodford Tuesday Walks
|
Ashton Playing Fields
|
|
7 August 2012
|
3rd
|
3 mile
|
00:33:49
|
-
|
2012 Olympic Games Friendship Walks
|
QEII Stadium, Enfield, London
|
|
11 July 2012
|
5th
|
1 mile
|
00:10:24
|
-
|
Eastern Veterans League - Round 4
|
Chelmsford
|
|
29 January 2012
|
DQ
|
3km
|
|
-
|
London Indoor Games - Race 1
|
Lee Valley
|
|
7 June 2011
|
5th
|
3km
|
00:20:04
|
67
|
Woodford Tuesday Walk
|
Woodford Green
|
|
31 August 2010
|
8th
|
3km
|
00:20:13
|
61
|
Woodford Tuesday Walks/Essex League
|
Ashtons Field, Woodford
|
|
2 June 2010
|
5th
|
1 mile
|
00:10:17
|
-
|
Eastern Veterans League - Essex Division
|
Lee Valley
|
|
13 September 2009
|
10th
|
2km
|
00:12:57
|
-
|
Easterm Veterans League Final
|
Bedford
|
|
1 July 2009
|
5th
|
2km
|
00:13:32
|
-
|
Eastern Veterans League - Round 3 (Essex Div)
|
Chelmsford
|
|
3 June 2009
|
4th
|
1 mile
|
00:10:36
|
-
|
EVAC League - Essex Division
|
Cambridge
|
|
6 May 2009
|
4th
|
2km
|
00:13:49
|
-
|
EVAC League Round 1 - Essex Division
|
Southend-on-Sea
|
|
6 August 2008
|
9th
|
1 mile
|
00:10:01
|
-
|
EVAC Round 4
|
Cambridge
|
|
2 July 2008
|
6th
|
2km
|
00:12:48
|
-
|
Eastern Vets League - Match 3
|
Chelmsford
|
|
4 June 2008
|
4th
|
1.6km
|
00:10:01
|
-
|
EVAC League - Round 2
|
Picketts Lock
|
|
2 September 2007
|
9th
|
2km
|
00:13:20
|
-
|
EVAC Finals (M40/M50)
|
Bedford
|
|
1 August 2007
|
4th
|
1 mile
|
00:10:02
|
-
|
EVAC League
|
Chelmsford, Essex
|
|
18 July 2007
|
6th
|
3km
|
00:19:40
|
87
|
Woodford Wednesday Walk
|
Ashton Playing Fields
|
|
4 July 2007
|
3rd
|
2km
|
00:12:43
|
-
|
EVAC League
|
Cambridge
|
|
6 June 2007
|
3rd
|
1 mile
|
00:09:55
|
-
|
EVAC League (South)
|
Chelmsford
|
|
7 May 2007
|
2nd
|
2km
|
00:12:29
|
-
|
EVAC T&F League (South)
|
Southend
|
|
3 September 2006
|
5th
|
2km
|
00:12:54
|
-
|
Eastern Veterans T&F League - Finals
|
Bedford
|
|
7 June 2006
|
3rd
|
1 mile
|
00:09:57
|
-
|
EVAC League, South East Division
|
Wodson Park, Ware, Hertfordshire
|
|
|