|
| Race |
Position |
Distance |
Time |
Points |
|
|
1 May 2013
|
1st
|
2km
|
00:12:47
|
-
|
|
Eastern Veterans League
|
|
Chelmsford
|
|
|
23 September 2012
|
1st
|
2km
|
00:11:38
|
-
|
|
Eastern Veterans League - Final
|
|
Milton Keynes
|
|
|
27 August 2012
|
1st
|
1 mile
|
00:07:58
|
-
|
|
Inaugural One Mile Walk
|
|
Southend-on-Sea
|
|
|
11 July 2012
|
1st
|
1 mile
|
00:08:22
|
-
|
|
Eastern Veterans League - Round 4
|
|
Chelmsford
|
|
|
18 November 2011
|
4th
|
84 mile
|
1:05:50:00
|
-
|
|
Centurions Centenary - Hadrians Wall Challenge
|
|
Bowness-on-Solway to Wallsend
|
|
|
23 July 2011
|
4th
|
Half Marathon
|
02:10:09
|
-
|
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
|
Hillingdon Cycle Circuit, London
|
|
|
2 July 2011
|
29th
|
149498 metres
|
21:09:14
|
-
|
|
Centenary 100 miles/National Long Distance Championship
|
|
Lingfield Park Racecourse, Surrey
|
|
|
26 September 2010
|
1st
|
3km
|
00:17:00
|
284
|
|
Eastern Vets Club Championships
|
|
Norwich
|
|
|
2 June 2010
|
1st
|
1 mile
|
00:09:53
|
-
|
|
Eastern Veterans League - Essex Division
|
|
Lee Valley
|
|
|
6 May 2010
|
1st
|
2km
|
00:11:19
|
-
|
|
Eastern Veterans League - Essex Division
|
|
Chelmsford
|
|
|
13 September 2009
|
1st
|
2km
|
00:09:40
|
-
|
|
Easterm Veterans League Final
|
|
Bedford
|
|
|
9 August 2009
|
5th
|
3km
|
00:14:49
|
529
|
|
8 Counties Track and Field Match
|
|
Chelmsford
|
|
|
1 July 2009
|
1st
|
2km
|
00:09:42
|
-
|
|
Eastern Veterans League - Round 3 (Essex Div)
|
|
Chelmsford
|
|
|
3 June 2009
|
1st
|
1 mile
|
00:07:45
|
-
|
|
EVAC League - Essex Division
|
|
Cambridge
|
|
|
10 August 2008
|
2nd
|
3km
|
00:14:55
|
516
|
|
Eight Counties Match
|
|
Kingsmeadow
|
|
|
6 August 2008
|
1st
|
1 mile
|
00:07:44
|
-
|
|
EVAC Round 4
|
|
Cambridge
|
|
|
12 July 2008
|
5th
|
10km
|
00:52:29
|
595
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
2 July 2008
|
1st
|
2km
|
00:09:42
|
-
|
|
Eastern Vets League - Match 3
|
|
Chelmsford
|
|
|
21 June 2008
|
1st
|
3km
|
00:15:20
|
464
|
|
London Inter-Club Challenge
|
|
Woodford Green
|
|
|
27 April 2008
|
7th
|
50km
|
05:29:46
|
748
|
|
UKA/RWA 73rd National 50km Championships
|
|
Stockton-on-Tees
|
|
|
5 January 2008
|
3rd
|
5 mile
|
00:41:24
|
-
|
|
Enfield League - Race 1
|
|
Enfield
|
|
|
20 October 2007
|
4th
|
5km
|
00:24:00
|
657
|
|
1st Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
13 October 2007
|
3rd
|
5km
|
00:24:57
|
585
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
22 September 2007
|
4th
|
10km
|
00:55:31
|
495
|
|
Essex AAA/Essex League
|
|
Colchester
|
|
|
12 September 2007
|
1st
|
5km
|
00:24:28
|
621
|
|
Woodford Wednesday Walk
|
|
Ashton Playing Fields
|
|
|
9 September 2007
|
11th
|
10km
|
00:53:38
|
556
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
25 August 2007
|
26th
|
10000 metres
|
00:53:49
|
-
|
|
Enfield League
|
|
Enfield, London
|
|
|
12 August 2007
|
1st
|
9km
|
00:48:35
|
-
|
|
316th LPR Yacht Handicap
|
|
Blackheath Park, London
|
|
|
4 August 2007
|
6th
|
5 mile
|
00:44:58
|
-
|
|
Enfield League Yacht Handicap
|
|
Q.E.Stadium
|
|
|
17 June 2007
|
1st
|
5 mile
|
00:42:17
|
-
|
|
Ilford Open/Essex League
|
|
South Park, Ilford, Essex
|
|
|
9 June 2007
|
6th
|
5 mile
|
00:43:57
|
-
|
|
Moulton Five Miles
|
|
Moulton, Suffolk
|
|
|
7 April 2007
|
6th
|
5 mile
|
00:43:01
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
29 January 2005
|
21st
|
5 mile
|
00:50:54
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
