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Athlete Details

Athlete PB's     Profile     Results     Head 2 Head     PB's

Ryan Pownall  (M)  Born: 2099

Personal Bests shown here are based on performances since October 2004 onwards. PB's recorded before this are not yet listed on this website, but may be added in future.

  Distance    PB    Date    Points    Age grade 

  3km     00:21:16     14/5/2007     VIEW RACE     23     49.48%  
  5km     00:35:27     12/5/2008     VIEW RACE     69     50.66%  

  Furthest     5,000 metres     5/12/2008     VIEW RACE  

  Age Grade     50.66%     5/12/2008     VIEW RACE     69  

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