|
| Race |
Position |
Distance |
Time |
Points |
|
|
6 October 2013
|
3rd
|
4 mile
|
00:46:51
|
-
|
|
Gazette Cup
|
|
Sandilands, Croydon
|
|
|
28 September 2013
|
6th
|
8166 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section B
|
|
Hemel Hempstead
|
|
|
14 September 2013
|
5th
|
62658 metres
|
23:59:59
|
-
|
|
Roubaix 24 hour Relay
|
|
Roubaix, FRANCE
|
|
|
6 May 2013
|
3rd
|
5 mile
|
00:59:40
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
13 April 2013
|
15th
|
5 mile
|
00:58:45
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
6th
|
Half Marathon
|
02:32:30
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
3 February 2013
|
19th
|
5km
|
00:35:03
|
507
|
|
The London Open Walks
|
|
Victoria Park, London
|
|
|
5 January 2013
|
7th
|
10km
|
01:13:31
|
543
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
13 October 2012
|
9th
|
5 mile
|
00:57:27
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
7 August 2012
|
13th
|
5 mile
|
00:57:38
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
21 July 2012
|
5th
|
Half Marathon
|
02:44:25
|
-
|
|
English Race Walking Half Marathon / Enfield League 8
|
|
Hillingdon Cycle Circuit
|
|
|
16 June 2012
|
6th
|
5km
|
00:34:56
|
511
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
2 June 2012
|
11th
|
5 mile
|
00:56:32
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
26 May 2012
|
4th
|
7660 metres
|
01:00:00
|
-
|
|
Southern Track Championships & YAG Grand Prix
|
|
Central Park Track, Dartford
|
|
|
7 May 2012
|
2nd
|
3km
|
00:20:25
|
522
|
|
Middlesex Track & Field Chapionship
|
|
Mile End Stadium
|
|
|
7 May 2012
|
3rd
|
5 mile
|
00:57:58
|
-
|
|
Pednor Open Walks + Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
29 January 2012
|
2nd
|
3km
|
00:20:04
|
544
|
|
London Indoor Games - Race 1
|
|
Lee Valley
|
|
|
21 January 2012
|
10th
|
5 mile
|
00:57:29
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
7 January 2012
|
9th
|
10km
|
01:15:48
|
504
|
|
RWA Southern Area 10km Championships
|
|
Monks Hill, Croydon
|
|
|
12 November 2011
|
11th
|
7 mile
|
01:20:08
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
8 October 2011
|
8th
|
5 mile
|
00:56:17
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
17 September 2011
|
5th
|
61000 metres
|
23:59:59
|
-
|
|
24 Heures Relay De Roubaix a La Marche
|
|
Roubaix, FRANCE
|
|
|
11 September 2011
|
6th
|
10km
|
01:16:34
|
491
|
|
RWA/UK Championships and Inter-Counties events
|
|
Victoria Park, London
|
|
|
20 August 2011
|
5th
|
5km
|
00:36:13
|
464
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
31 July 2011
|
2nd
|
5 mile
|
00:57:55
|
-
|
|
Ilford AC 5 Miles
|
|
Redbridge Cycle Centre
|
|
|
23 July 2011
|
5th
|
Half Marathon
|
02:41:37
|
-
|
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
|
Hillingdon Cycle Circuit, London
|
|
|
18 June 2011
|
3rd
|
5km
|
00:34:12
|
539
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
4 June 2011
|
9th
|
5 mile
|
00:57:01
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
2 May 2011
|
3rd
|
5 mile
|
00:56:30
|
-
|
|
Pednor Five Miles/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
23 April 2011
|
4th
|
3km
|
00:20:59
|
487
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
9 April 2011
|
6th
|
5 mile
|
00:58:53
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
27 March 2011
|
23rd
|
58000 metres
|
08:00:00
|
-
|
|
24 Heures de Chateau-Thierry
|
|
Chateau-Thierry, FRANCE
|
|
|
30 January 2011
|
7th
|
3km
|
00:20:12
|
537
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
22 January 2011
|
13th
|
5 mile
|
00:56:24
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
18 September 2010
|
5th
|
64530 metres
|
08:00:00
|
-
|
|
24 Heures Relay De Roubaix a La Marche
|
|
Roubaix, FRANCE
|
|
|
17 July 2010
|
8th
|
3km
|
00:19:43
|
567
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
12 July 2010
|
3rd
|
2km
|
00:12:56
|
-
|
|
Southern Veterans League
|
|
Hemel Hempstead
|
|
|
30 June 2010
|
2nd
|
3km
|
00:20:07
|
542
|
|
Sir Sefton Brancker Trophy (Civil Service v Middlesex AAA v RAF)
|
|
Copthall Stadium, Barnet
|
|
|
19 June 2010
|
5th
|
5km
|
00:33:55
|
550
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
12 June 2010
|
9th
|
5 mile
|
00:55:57
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
10 May 2010
|
2nd
|
2km
|
00:13:01
|
-
|
|
Southern Counties Vets League - Herts & North Middlesex Division
|
|
Lee Valley
|
|
|
8 May 2010
|
2nd
|
3km
|
00:20:12
|
537
|
|
Middlesex T&F Championships
|
|
Barnet Copthall Stadium, London
|
|
|
24 April 2010
|
7th
|
3km
|
00:20:05
|
543
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
27 March 2010
|
10th
|
3km
|
00:21:02
|
485
|
|
British Masters Indoor T&F Championships
|
|
Lee Valley
|
|
|
13 March 2010
|
11th
|
5 mile
|
00:56:12
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
31 January 2010
|
3rd
|
3km
|
00:20:08
|
540
|
|
London Indoor Games & Essex/Kent Open & SCVAC Indoor Champs
|
|
Lee Valley Stadium, London
|
|
|
2 January 2010
|
12th
|
5 mile
|
00:55:26
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
14 November 2009
|
12th
|
7 mile
|
01:20:08
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
19 September 2009
|
4th
|
59567 metres
|
23:59:59
|
-
|
|
24 Heures Relay De Roubaix a La Marche
|
|
Roubaix, FRANCE
|
|
|
29 August 2009
|
4th
|
3km
|
00:21:07
|
479
|
|
London Inter-Club Challenge - Match 4
|
|
Barnet Copthall
|
|
|
15 August 2009
|
6th
|
15000 metres
|
01:56:45
|
-
|
|
Enfield League - Race 7
|
|
Lee Valley
|
|
|
9 August 2009
|
12th
|
3km
|
00:21:27
|
459
|
|
8 Counties Track and Field Match
|
|
Chelmsford
|
|
|
15 July 2009
|
1st
|
3km
|
00:20:50
|
497
|
|
Sir Sefton Brancker Trophy
|
|
Copthall Stadium, Barnet
|
|
|
23 May 2009
|
6th
|
3km
|
00:20:19
|
530
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
11 May 2009
|
1st
|
2km
|
00:13:18
|
-
|
|
Herts and North Middlesex Vets League (50)
|
|
Lea Valley Stadium
|
|
|
9 May 2009
|
3rd
|
3km
|
00:20:12
|
537
|
|
Middlesex T&F Championships
|
|
Copthall Barnet
|
|
|
25 April 2009
|
2nd
|
3km
|
00:20:31
|
517
|
|
London Inter Club Challenge
|
|
Barnet Copthall
|
|
|
4 April 2009
|
3rd
|
3km
|
00:20:44
|
503
|
|
Lee Valley T&F Open
|
|
Lee Valley Stadium, London
|
|
|
7 March 2009
|
3rd
|
3km
|
00:21:24
|
462
|
|
BMAF British Masters Indoor T&F Championships - W50
|
|
Lee Valley Stadium, London
|
|
|
8 February 2009
|
DQ
|
3km
|
|
-
|
|
SCVAC Indoor Championships
|
|
Picketts Lock
|
|
|
17 January 2009
|
6th
|
5 mile
|
00:57:00
|
-
|
|
Enfield League Race 1
|
|
Donkey Lane, Enfield
|
|
|
8 November 2008
|
7th
|
7 mile
|
01:18:44
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
8th
|
5km
|
00:34:12
|
539
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
13 September 2008
|
8th
|
8103 metres
|
01:00:00
|
-
|
|
Badge Race / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
10 August 2008
|
5th
|
3km
|
00:20:18
|
530
|
|
Eight Counties Match
|
|
Kingsmeadow
|
|
|
12 July 2008
|
6th
|
10km
|
01:13:11
|
549
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
25 June 2008
|
2nd
|
5km
|
00:36:03
|
470
|
|
Open Track Walk
|
|
Lea Vallley
|
|
|
14 June 2008
|
7th
|
5 mile
|
00:58:45
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
17 May 2008
|
6th
|
5 mile
|
00:58:42
|
-
|
|
Enfield League - Race 5
|
|
Q.E. Stadium, London
|
|
|
12 May 2008
|
4th
|
2km
|
00:13:50
|
-
|
|
SCVAC T&F League
|
|
Picketts Lock
|
|
|
12 April 2008
|
11th
|
3km
|
00:22:19
|
409
|
|
Promote Race Walking / Enfield League 4
|
|
QE Stadium, Enfield
|
|
|
15 March 2008
|
1st
|
1 mile
|
00:11:47
|
-
|
|
Pat Furey Open / Enfield League
|
|
Enfield
|
|
|
26 December 2007
|
6th
|
5km
|
00:40:29
|
322
|
|
Boxing Day Walk
|
|
Picketts Lock, London
|
|
|
