|
| Race |
Position |
Distance |
Time |
Points |
|
|
14 August 2015
|
2nd
|
20km
|
02:11:01
|
395
|
|
World Masters Championships
|
|
Lyon, FRANCE
|
|
|
26 April 2015
|
6th
|
20km
|
02:07:39
|
435
|
|
BMAF 20k Championships/Downham Open
|
|
Downham Market, Norfolk
|
|
|
18 April 2015
|
11th
|
20km
|
02:06:52
|
444
|
|
British Athletics & Race Walking Association 20km Championships
|
|
Hillingdon, London
|
|
|
12 October 2013
|
10th
|
5.4 mile
|
00:49:20
|
-
|
|
Enfield League Race 10 - Yacht Handicap
|
|
Lee Valley, London
|
|
|
28 September 2013
|
8th
|
10147 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section A
|
|
Hemel Hempstead
|
|
|
24 August 2013
|
6th
|
5km
|
00:28:51
|
335
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
6 August 2013
|
6th
|
5 mile
|
00:49:18
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
27 July 2013
|
DNF
|
20000 metres
|
|
-
|
|
British Masters 30km Championships
|
|
Warwick University, Coventry
|
|
|
20 July 2013
|
19th
|
10km
|
01:02:48
|
292
|
|
British 10km National Championships, Inter-County Championships
|
|
Hillingdon Cycle Circuit, London
|
|
|
29 June 2013
|
6th
|
5km
|
00:29:13
|
314
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
23 June 2013
|
7th
|
10km
|
01:00:54
|
340
|
|
British Masters 10,000m Championships
|
|
Horspath, Oxford
|
|
|
18 June 2013
|
4th
|
5 mile
|
00:47:23
|
-
|
|
VAC Road Championship
|
|
Battersea Park, London
|
|
|
15 June 2013
|
1st
|
3km
|
00:17:44
|
219
|
|
Welsh Athletics 3,000m Championship
|
|
Spytty Stadium, Newport, Wales
|
|
|
8 June 2013
|
5th
|
20km
|
02:06:25
|
450
|
|
Southern 20k Championships
|
|
Enfield, London
|
|
|
1 June 2013
|
8th
|
5 mile
|
00:46:29
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
13 May 2013
|
4th
|
2km
|
00:11:14
|
-
|
|
SCVAC League - Mid London Division
|
|
Battersea Park, London
|
|
|
6 May 2013
|
12th
|
5 mile
|
00:49:48
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
16 April 2013
|
6th
|
5 mile
|
00:47:12
|
-
|
|
VAC 5 miles
|
|
Battersea Park, London
|
|
|
13 April 2013
|
11th
|
5 mile
|
00:49:23
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
4th
|
Half Marathon
|
02:12:12
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
23 February 2013
|
14th
|
5 mile
|
00:48:32
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
3 February 2013
|
11th
|
10km
|
01:00:56
|
340
|
|
The London Open Walks
|
|
Victoria Park, London
|
|
|
10 November 2012
|
17th
|
7 mile
|
01:06:49
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
13 October 2012
|
10th
|
5 mile
|
00:46:34
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
29 September 2012
|
7th
|
9967 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
2 September 2012
|
12th
|
10km
|
01:02:47
|
293
|
|
UKA/RWA/Inter-Counties National 10k Champs
|
|
Hillingdon Cycle Circuit, London
|
|
|
18 August 2012
|
8th
|
3km
|
00:17:58
|
200
|
|
Enfield League Race 9
|
|
Lee Valley Athletics Centre, London
|
|
|
7 August 2012
|
16th
|
5 mile
|
00:49:41
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
5 August 2012
|
5th
|
10km
|
01:01:41
|
320
|
|
BMAF Track Walk Championships
|
|
Horspath Stadium, Oxford
|
|
|
21 July 2012
|
6th
|
Half Marathon
|
02:17:45
|
-
|
|
English Race Walking Half Marathon / Enfield League 8
|
|
Hillingdon Cycle Circuit
|
|
|
7 July 2012
|
9th
|
3km
|
00:17:52
|
208
|
|
London Inter-Club Challenge / Enfield League
|
|
Ashtons Track, Woodford
|
|
|
16 June 2012
|
7th
|
5km
|
00:29:58
|
276
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
10 June 2012
|
5th
|
20km
|
02:10:59
|
395
|
|
BMAF 20km Championships
|
|
Downham Market, Norfolk
|
|
|
3 June 2012
|
1st
|
3km
|
00:18:01
|
196
|
|
Welsh Athletics 105th Outdoor Track & Field Championships (Masters)
|
|
Cardiff International Stadium
|
|
|
28 April 2012
|
11th
|
5 mile
|
00:47:17
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
15th
|
5 mile
|
00:48:12
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
18 February 2012
|
12th
|
10 mile
|
01:41:56
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
21 January 2012
|
17th
|
5 mile
|
00:50:36
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
20 August 2011
|
12th
|
5km
|
00:30:45
|
238
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
7 August 2011
|
5th
|
2km
|
00:11:42
|
-
|
|
Veterans Inter-Area Match
|
|
Solihull, West Midlands
|
|
|
18 June 2011
|
6th
|
5km
|
00:29:08
|
319
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
15 May 2011
|
3rd
|
30km
|
03:18:46
|
536
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
13 May 2011
|
5th
|
10km
|
01:00:25
|
353
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
9 May 2011
|
3rd
|
2km
|
00:10:57
|
-
|
|
SCVAC LEAGUE MID-LONDON DIVISION Match 1
|
|
Battersea Park, London
|
|
|
9 April 2011
|
10th
|
5 mile
|
00:47:30
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
27 March 2011
|
411th
|
20 mile
|
03:37:38
|
-
|
|
Worthing 20
|
|
Worthing, Sussex
|
|
|
19 February 2011
|
9th
|
10 mile
|
01:35:12
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
22 January 2011
|
10th
|
5 mile
|
00:47:33
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
6 November 2010
|
8th
|
7 mile
|
01:06:00
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
18 September 2010
|
9th
|
Half marathon
|
02:14:44
|
-
|
|
England Race Walking Half Marathon/Enfield League Race 10
|
|
Hillingdon Cycle Circuit
|
|
|
15 August 2010
|
1st
|
3km
|
00:17:14
|
263
|
|
Welsh Masters Championships
|
|
Cardiff
|
|
|
8 August 2010
|
6th
|
2km
|
00:11:30
|
-
|
|
Masters Inter-Area T&F Match
|
|
Solihull, West Midlands
|
|
|
17 July 2010
|
9th
|
3km
|
00:16:56
|
291
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
4 July 2010
|
4th
|
5km
|
00:29:46
|
286
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
3 July 2010
|
5th
|
3km
|
00:17:09
|
269
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
19 June 2010
|
9th
|
5km
|
00:29:01
|
325
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
12 June 2010
|
10th
|
5 mile
|
00:47:54
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
23 May 2010
|
7th
|
10km
|
01:05:46
|
225
|
|
BMAF 10,000m Track Championship
|
|
Horspath, Oxford
|
|
|
24 April 2010
|
9th
|
3km
|
00:17:24
|
248
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
13 March 2010
|
11th
|
5 mile
|
00:48:26
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
2 January 2010
|
19th
|
5 mile
|
00:50:29
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
14 November 2009
|
14th
|
7 mile
|
01:07:14
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
10 October 2009
|
11th
|
5km
|
00:28:59
|
328
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
15 August 2009
|
13th
|
10000 metres
|
01:02:04
|
-
|
|
Enfield League - Race 7
|
|
Lee Valley
|
|
|
25 July 2009
|
9th
|
5km
|
00:29:51
|
282
|
|
London Inter-Club Challenge - Match 3/Enfield League
|
|
Parliament Hill, London
|
|
|
12 July 2009
|
23rd
|
5 mile
|
01:03:03
|
-
|
|
Captain Barclay Bicentenary Walks - Moulton Open 5
|
|
Rowley Mile Course, Newmarket
|
|
|
12 July 2009
|
10th
|
3 mile
|
00:29:26
|
-
|
|
Captain Barclay Bicentenary Walks - Veterans International
|
|
Rowley Mile Course, Newmarket
|
|
|
22 June 2009
|
2nd
|
2km
|
00:11:50
|
-
|
|
SCVAC League Mid-London Division
|
|
Battersea Park
|
|
|
23 May 2009
|
13th
|
3km
|
00:18:31
|
157
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
11 May 2009
|
3rd
|
2km
|
00:12:24
|
-
|
|
SCVAC Mid-London Division
|
|
Uxbridge Track
|
|
|
