|
| Race |
Position |
Distance |
Time |
Points |
|
|
19 June 2016
|
1st
|
5km
|
00:24:43
|
602
|
|
10th Horwich Festival/BMAF Championships
|
|
Horwich, Lancashire
|
|
|
16 June 2013
|
1st
|
5km
|
00:26:27
|
481
|
|
British Masters 5km Championships
|
|
Horwich, Lancashire
|
|
|
17 June 2012
|
2nd
|
5km
|
00:26:14
|
494
|
|
BMAF 5k Championships
|
|
Horwich, Lancashire
|
|
|
28 June 2009
|
2nd
|
3km
|
00:14:18
|
598
|
|
Dublin Grand Prix - Masters
|
|
Dublin, IRELAND
|
|
|
4 May 2008
|
DQ
|
3km
|
00:13:45
|
-
|
|
YAG - Open Veterans Race
|
|
Victoria Park, London
|
|
|
29 July 2007
|
DQ
|
5km
|
|
-
|
|
BMAF T&F Championships (M45/W45)
|
|
Alexander Stadium, Birmingham
|
|
|
28 July 2007
|
1st
|
3km
|
00:14:57
|
512
|
|
BMAF T&F Championships (M45/W45)
|
|
Alexander Stadium, Birmingham
|
|
|
4 March 2007
|
3rd
|
3km
|
00:14:28
|
575
|
|
BMAF Indoor Championships
|
|
Lea Valley, London
|
|
|
18 February 2007
|
2nd
|
3km
|
00:14:26
|
580
|
|
MCAA Indoor Open Walk
|
|
NIA, Birmingham
|
|
|
9 July 2006
|
5th
|
5km
|
00:26:11
|
499
|
|
BMAF T&F Championships 2006
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
8 July 2006
|
4th
|
3km
|
00:14:51
|
523
|
|
BMAF T&F Championships 2006
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
5 March 2006
|
2nd
|
3km
|
00:14:04
|
631
|
|
BMAF Indoor Championships
|
|
Cardiff, Wales
|
|
|
16 April 2005
|
1st
|
3km
|
00:14:00
|
640
|
|
6th Leamington Grand Prix of Race Walking
|
|
Leamington Spa, Warwickshire
|
|
|
