|
| Race |
Position |
Distance |
Time |
Points |
|
|
24 August 2013
|
2nd
|
3km
|
00:22:51
|
-
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
27 July 2013
|
1st
|
3km
|
00:22:25
|
2
|
|
London Inter Club Challenge
|
|
Allianz Park, Copthall
|
|
|
1 June 2013
|
41st
|
5 mile
|
01:05:21
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
13 April 2013
|
30th
|
5 mile
|
01:06:45
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
DNF
|
10000 metres
|
01:19:59
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
23 February 2013
|
28th
|
5 mile
|
01:08:48
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
10 November 2012
|
DNF
|
7 mile
|
00:33:19
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
13 October 2012
|
30th
|
5 mile
|
01:01:23
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
29 September 2012
|
27th
|
7344 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
18 August 2012
|
19th
|
3km
|
00:21:22
|
21
|
|
Enfield League Race 9
|
|
Lee Valley Athletics Centre, London
|
|
|
7 August 2012
|
4th
|
3 mile
|
00:35:17
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
11 July 2012
|
9th
|
1 mile
|
00:10:47
|
-
|
|
Eastern Veterans League - Round 4
|
|
Huntingdon
|
|
|
16 June 2012
|
21st
|
5km
|
00:35:58
|
57
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
10 June 2012
|
10th
|
10km
|
01:23:45
|
5
|
|
Downham Walks (Senior)
|
|
Downham Market, Norfolk
|
|
|
2 June 2012
|
37th
|
5 mile
|
00:59:15
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
20 May 2012
|
1st
|
5km
|
00:37:41
|
25
|
|
London Open Walks 2012
|
|
Victoria Park, London
|
|
|
28 April 2012
|
24th
|
5 mile
|
01:03:19
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
30th
|
5 mile
|
00:59:55
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
18 February 2012
|
5th
|
5 mile
|
01:00:28
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
21 January 2012
|
31st
|
5 mile
|
01:04:04
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
12 November 2011
|
39th
|
7 mile
|
01:20:40
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
22 October 2011
|
14th
|
5km
|
00:34:08
|
107
|
|
Cambridge Harriers Winter League 1
|
|
Bexley, Kent
|
|
|
8 October 2011
|
26th
|
5 mile
|
00:56:59
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
11 September 2011
|
33rd
|
10km
|
01:15:32
|
65
|
|
RWA/UK Championships and Inter-Counties events
|
|
Victoria Park, London
|
|
|
3 September 2011
|
24th
|
10km
|
01:13:24
|
92
|
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
|
Abbey Park, Leicester
|
|
|
20 August 2011
|
16th
|
5km
|
00:35:04
|
80
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
31 July 2011
|
2nd
|
3km
|
00:20:30
|
49
|
|
EVAC T&F Championships
|
|
Kings Lynn, Norfolk
|
|
|
23 July 2011
|
6th
|
10km
|
01:21:26
|
15
|
|
Enfield Legaue Seven - Supporting Event
|
|
Hillingdon Cycle Circuit, London
|
|
|
26 June 2011
|
DQ
|
5km
|
|
-
|
|
BMAF 5000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
25 June 2011
|
13th
|
3km
|
00:20:30
|
49
|
|
BMAF 3000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
18 June 2011
|
15th
|
5km
|
00:34:21
|
100
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
4 June 2011
|
26th
|
5 mile
|
00:58:10
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
27 April 2011
|
18th
|
10km
|
01:10:39
|
133
|
|
VAC 10 km track
|
|
Battersea park, London
|
|
|
23 April 2011
|
18th
|
3km
|
00:20:22
|
54
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
17 April 2011
|
6th
|
10km
|
01:15:17
|
68
|
|
Downham Estate Walks
|
|
Downham Market, Norfolk
|
|
|
9 April 2011
|
34th
|
5 mile
|
00:59:49
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
19 February 2011
|
2nd
|
5 mile
|
00:58:11
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 February 2011
|
24th
|
10km
|
01:13:42
|
88
|
|
Loughton AC - The London Open Walks (Senior Men)
|
|
Victoria Park, London
|
|
|
22 January 2011
|
27th
|
5 mile
|
00:58:47
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
6 November 2010
|
26th
|
7 mile
|
01:19:00
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
17 October 2010
|
3rd
|
10km
|
01:09:05
|
160
|
|
Open Race
|
|
Northampton Racecourse
|
|
|
18 September 2010
|
26th
|
10600 metres
|
01:17:18
|
-
|
|
England Race Walking Half Marathon/Enfield League Race 10
|
|
Hillingdon Cycle Circuit
|
|
|
4 September 2010
|
25th
|
10km
|
01:10:45
|
132
|
|
Jim Sharlott Open Walks/BAMF 10k Championships
|
|
Abbey Park, Leicester
|
|
|
14 August 2010
|
13th
|
5km
|
00:34:04
|
108
|
|
London Inter-Club Challenge/Enfield League
|
|
Parliament Hill, London
|
|
|
17 July 2010
|
21st
|
3km
|
00:20:18
|
56
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
4 July 2010
|
DQ
|
5km
|
|
-
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
3 July 2010
|
11th
|
3km
|
00:20:08
|
64
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
19 June 2010
|
18th
|
5km
|
00:35:43
|
63
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
12 June 2010
|
32nd
|
5 mile
|
00:57:25
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
2 June 2010
|
6th
|
1 Mile
|
00:10:19
|
-
|
|
Eastern Veterans League - Central Division
|
|
Cambridge
|
|
|
23 May 2010
|
9th
|
10km
|
01:16:16
|
57
|
|
BMAF 10,000m Track Championship
|
|
Horspath, Oxford
|
|
|
27 March 2010
|
10th
|
3km
|
00:19:12
|
113
|
|
British Masters Indoor T&F Championships
|
|
Lee Valley
|
|
|
13 March 2010
|
23rd
|
5 mile
|
00:55:43
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
14 February 2010
|
2nd
|
3km
|
00:19:50
|
78
|
|
SCVAC Indoor Track & Field Championships (M65/M70/M75/Women)
|
|
Lee Valley, London
|
|
|
31 January 2010
|
38th
|
10km
|
01:12:27
|
105
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
2 January 2010
|
24th
|
5 mile
|
00:54:07
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
14 November 2009
|
32nd
|
7 mile
|
01:17:22
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
10 October 2009
|
33rd
|
5km
|
00:35:16
|
74
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
5 September 2009
|
33rd
|
10km
|
01:09:07
|
160
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
29 August 2009
|
7th
|
3km
|
00:19:49
|
80
|
|
London Inter-Club Challenge - Match 4
|
|
Barnet Copthall
|
|
|
25 July 2009
|
18th
|
5km
|
00:34:03
|
109
|
|
London Inter-Club Challenge - Match 3/Enfield League
|
|
Parliament Hill, London
|
|
|
12 July 2009
|
18th
|
5 mile
|
00:58:59
|
-
|
|
Captain Barclay Bicentenary Walks - Moulton Open 5
|
|
Rowley Mile Course, Newmarket
|
|
|
12 July 2009
|
14th
|
3 mile
|
00:32:01
|
-
|
|
Captain Barclay Bicentenary Walks - Veterans International
|
|
Rowley Mile Course, Newmarket
|
|
|
4 July 2009
|
6th
|
3km
|
00:19:40
|
87
|
|
39th BMAF Track & Field Championships
|
|
Alexander Stadium, Birmingham
|
|
|
1 July 2009
|
3rd
|
2km
|
00:12:19
|
-
|
|
Eastern Veterans League - Round 3 (Essex Div)
|
|
Chelmsford
|
|
|
23 May 2009
|
17th
|
3km
|
00:19:01
|
125
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
6 May 2009
|
1st
|
2km
|
00:12:39
|
-
|
|
EVAC League Round 1 - Essex Division
|
|
Southend-on-Sea
|
|
|
29 March 2009
|
10th
|
5 mile
|
00:55:33
|
-
|
|
Nicola 5 Miles
|
|
Canvey Island, Essex
|
|
|
7 March 2009
|
3rd
|
3km
|
00:19:43
|
84
|
|
BMAF British Masters Indoor T&F Championships - M65
|
|
Lee Valley Stadium, London
|
|
|
21 February 2009
|
40th
|
10 mile
|
01:56:57
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
17 January 2009
|
31st
|
5 mile
|
00:59:49
|
-
|
|
Enfield League Race 1
|
|
Donkey Lane, Enfield
|
|
|
21 December 2008
|
13th
|
10km
|
01:10:15
|
140
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
29 November 2008
|
19th
|
5 mile
|
00:54:35
|
-
|
|
Enfield League Race 12
|
|
Q.E.Stadium, Enfield
|
|
|
22 November 2008
|
20th
|
7 mile
|
01:11:03
|
-
|
|
89th Belgrave Open / VAC Championships
|
|
Wimbledon
|
|
|
8 November 2008
|
40th
|
7 mile
|
01:16:46
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
29th
|
5km
|
00:33:52
|
115
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
16 September 2008
|
8th
|
5km
|
00:33:40
|
122
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
13 September 2008
|
20th
|
8647 metres
|
01:00:00
|
-
|
|
Badge Race / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
10 August 2008
|
8th
|
2km
|
00:12:37
|
-
|
|
Masters Inter Area
|
|
Hemel Hempstead
|
|
|
9 August 2008
|
19th
|
10000 metres
|
01:07:57
|
-
|
|
Enfield League - Race 8
|
|
Q.E. Stadium, Enfield
|
|
|
6 August 2008
|
7th
|
1 mile
|
00:09:56
|
-
|
|
EVAC Round 4
|
|
Cambridge
|
|
|
26 July 2008
|
7th
|
3km
|
00:19:37
|
89
|
|
London Inter-Club Challenge
|
|
Barnet Copthall
|
|
|
12 July 2008
|
33rd
|
10km
|
01:07:43
|
186
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
5 July 2008
|
12th
|
3km
|
00:19:05
|
121
|
|
BMAF Track & Field Championships
|
|
Alexander Stadium
|
|
|
25 June 2008
|
3rd
|
5km
|
00:33:37
|
123
|
|
Open Track Walk
|
|
Lea Vallley
|
|
|
14 June 2008
|
34th
|
5 mile
|
00:54:31
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
4 June 2008
|
4th
|
1.6km
|
00:10:00
|
-
|
|
EVAC League - Round 2
|
|
Kings Lynn
|
|
|
25 May 2008
|
12th
|
10km
|
01:10:30
|
136
|
|
BMAF Track Championships
|
|
Oxford
|
|
|
7 May 2008
|
3rd
|
2km
|
00:12:41
|
-
|
|
EVAC League
|
|
Peterborough
|
|
|
20 April 2008
|
12th
|
5 mile
|
00:55:10
|
-
|
|
Nicola`s 5 Miles
|
|
Canvey Island, Essex
|
|
|
12 April 2008
|
24th
|
3km
|
00:20:28
|
50
|
|
Promote Race Walking / Enfield League 4
|
|
QE Stadium, Enfield
|
|
|
24 February 2008
|
13th
|
3km
|
00:19:36
|
91
|
|
BMAF Indoor Championships (M40-M65)
|
|
Picketts Lock, London
|
|
|
16 February 2008
|
44th
|
10 mile
|
01:51:50
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
20 January 2008
|
4th
|
10km
|
01:10:20
|
138
|
|
East Midlands Championships & Open
|
|
Kettering
|
|
|
5 January 2008
|
23rd
|
5 mile
|
00:54:38
|
-
|
|
Enfield League - Race 1
|
|
Enfield
|
|
|
17 November 2007
|
20th
|
8880 metres
|
01:00:00
|
-
|
|
One hour Badge Race
|
|
Lee Valley Stadium, London
|
|
|
10 November 2007
|
36th
|
7 mile
|
01:17:14
|
-
|
|
81st Enfield Open Seven
|
|
Q.E. Stadium, Enfield
|
|
|
13 October 2007
|
30th
|
5km
|
00:32:55
|
147
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
15 September 2007
|
25th
|
5 mile
|
00:55:27
|
-
|
|
Enfield League Race Ten
|
|
Q.E.Stadium
|
|
|
1 September 2007
|
21st
|
10km
|
01:07:53
|
182
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
25 August 2007
|
30th
|
10000 metres
|
01:09:44
|
-
|
|
Enfield League
|
|
Enfield, London
|
|
|
4 August 2007
|
20th
|
5 mile
|
00:55:16
|
-
|
|
Enfield League Yacht Handicap
|
|
Q.E.Stadium
|
|
|
1 August 2007
|
2nd
|
1 mile
|
00:09:40
|
-
|
|
EVAC League
|
|
Chelmsford, Essex
|
|
|
28 July 2007
|
1st
|
3km
|
00:19:32
|
95
|
|
BMAF T&F Championships (M65/W65)
|
|
Alexander Stadium, Birmingham
|
|
|
4 July 2007
|
2nd
|
2km
|
00:12:31
|
-
|
|
EVAC League
|
|
Cambridge
|
|
|
24 June 2007
|
13th
|
5km
|
00:32:55
|
147
|
|
BMAF Championships
|
|
Horwich
|
|
|
9 June 2007
|
25th
|
5 mile
|
00:54:39
|
-
|
|
Moulton Five Miles
|
|
Moulton, Suffolk
|
|
|
7 May 2007
|
4th
|
2km
|
00:12:41
|
-
|
|
EVAC T&F League (South)
|
|
Southend
|
|
|
29 April 2007
|
10th
|
5 mile
|
00:55:00
|
-
|
|
Nicola Five Miles
|
|
Canvey Island
|
|
|
7 April 2007
|
28th
|
5 mile
|
00:53:50
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
17 March 2007
|
18th
|
5 mile
|
00:53:24
|
-
|
|
Pat Furey Trophy
|
|
Q.E. Stadium
|
|
|
4 March 2007
|
14th
|
3km
|
00:18:53
|
134
|
|
BMAF Indoor Championships
|
|
Lea Valley, London
|
|
|
27 January 2007
|
30th
|
5 mile
|
00:55:58
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
23 December 2006
|
25th
|
5 mile
|
00:53:55
|
-
|
|
Enfield League Road Walk
|
|
Q.E.Stadium, Enfield, Middlesex
|
|
|
7 October 2006
|
21st
|
5km
|
00:32:46
|
154
|
|
Enfield League / VAC & SVAC Championships
|
|
Q.E. Stadium, Enfield
|
|
|
16 September 2006
|
35th
|
10km
|
01:12:45
|
101
|
|
British Masters Road Walking Championships
|
|
Q.E. Stadium, Enfield
|
|
|
26 August 2006
|
4th
|
10km
|
01:12:40
|
102
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
3 August 2006
|
5th
|
1 mile
|
00:10:51
|
-
|
|
EVAC League - South West
|
|
Bedford
|
|
|
4 May 2006
|
8th
|
2km
|
00:12:14
|
-
|
|
EVAC League
|
|
Peterborough, Norfolk
|
|
|
6 July 2005
|
5th
|
2km
|
00:12:52
|
-
|
|
EVAC League
|
|
Cambridge, Cambridgeshire
|
|
|
