|
| Race |
Position |
Distance |
Time |
Points |
|
|
6 October 2013
|
1st
|
10km
|
01:07:10
|
659
|
|
1st Northern Winter League
|
|
Cleckheaton
|
|
|
3 February 2013
|
2nd
|
10km
|
01:07:43
|
649
|
|
Final Northern Winter League
|
|
Adwalton Moor, Drighlington
|
|
|
6 January 2013
|
1st
|
10km
|
01:03:48
|
725
|
|
5th Northern Winter League
|
|
Saltburn, North Yorkshire
|
|
|
18 November 2012
|
1st
|
10km
|
01:11:16
|
583
|
|
Northern Winter League - Round 3
|
|
Stray Cafe, Redcar
|
|
|
7 October 2012
|
1st
|
10km
|
01:06:04
|
680
|
|
1st Northern Winter League
|
|
Cleackheaton, Yorkshire
|
|
|
29 July 2012
|
1st
|
10km
|
01:06:51
|
665
|
|
Saltburn Pheonix 10K
|
|
Saltburn, Cleveland
|
|
|
20 November 2011
|
1st
|
10km
|
01:05:12
|
698
|
|
3rd Northern Winter League
|
|
York
|
|
|
30 October 2011
|
1st
|
10km
|
01:07:41
|
649
|
|
Northern Winter League - Round 2
|
|
Redcar
|
|
|
6 March 2011
|
8th
|
10 mile
|
01:45:41
|
-
|
|
UKA/RWA National 10 Mile Championships
|
|
Coventry
|
|
|
6 February 2011
|
1st
|
10km
|
01:05:28
|
692
|
|
Final Northern Winter League
|
|
Adwalton Moor, Drighlington
|
|
|
21 November 2010
|
1st
|
10km
|
01:02:26
|
753
|
|
3rd Northern Area Winter League
|
|
South Bank Club, York
|
|
|
31 October 2010
|
1st
|
10km
|
01:01:21
|
775
|
|
2nd Northern Winter League
|
|
Redcar C.C.
|
|
|
10 October 2010
|
2nd
|
10km
|
01:02:14
|
757
|
|
1st Northern Winter League
|
|
Cleckheaton
|
|
|
11 September 2010
|
11th
|
10km
|
01:04:13
|
717
|
|
RWA National 10k/McCain UK Challenge Final
|
|
Warwick University, Coventry
|
|
|
13 June 2010
|
2nd
|
Half marathon
|
02:20:51
|
-
|
|
Redcar Half Marathon
|
|
Redcar
|
|
|
18 April 2010
|
3rd
|
10km
|
00:59:06
|
823
|
|
Jeff Ford Open Walks
|
|
Don Valley Stadium, Sheffield
|
|
|
20 February 2010
|
5th
|
10 mile
|
01:41:02
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
8 February 2010
|
2nd
|
10km
|
01:02:03
|
761
|
|
7th & Final Northern Winter League
|
|
Drighlington, Yorkshire
|
|
|
22 November 2009
|
1st
|
10km
|
01:03:55
|
723
|
|
3rd Northern Winter League
|
|
York
|
|
|
1 November 2009
|
2nd
|
10km
|
01:02:28
|
752
|
|
2nd Northern Winter League
|
|
Redcar CC, Teeside
|
|
|
12 October 2009
|
2nd
|
10km
|
01:01:35
|
771
|
|
1st Northern Winter League
|
|
Cleckheaton
|
|
|
5 September 2009
|
9th
|
10km
|
01:00:20
|
796
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
16 August 2009
|
6th
|
2 mile
|
00:21:09
|
-
|
|
Saltburn Sandblaster - Novice
|
|
Saltburn, Cleveland
|
|
|
16 August 2009
|
2nd
|
10km
|
01:02:33
|
751
|
|
Saltburn Sandblaster - Open
|
|
Saltburn, Cleveland
|
|
|
21 March 2009
|
DNF
|
20km
|
|
-
|
|
Northern 20km Championships
|
|
Simister, Lancashire
|
|
|
21 February 2009
|
6th
|
10 mile
|
01:38:54
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
11 January 2009
|
1st
|
10km
|
00:59:59
|
804
|
|
4th Northern Winter League
|
|
York
|
|
|
7 December 2008
|
1st
|
8.4 mile
|
01:27:54
|
-
|
|
3rd Northern Winter League / Dick Hudsons
|
|
Bradford
|
|
|
2 November 2008
|
1st
|
10km
|
01:00:45
|
788
|
|
2nd Northern Area Winter League
|
|
South Bank, York
|
|
|
12 October 2008
|
1st
|
10km
|
01:01:29
|
772
|
|
1st Northern Winter League
|
|
Cleckheaton
|
|
|
31 August 2008
|
1st
|
10km
|
00:58:34
|
834
|
|
Northern Area Championships
|
|
Thornton-le-Clay, Yorkshire
|
|
|
17 August 2008
|
1st
|
5km
|
00:28:38
|
777
|
|
Saltburn Sandblaster/Northern Womens Championships
|
|
Saltburn, Cleveland
|
|
|
10 August 2008
|
9999th
|
3km
|
|
-
|
|
U23 Home International
|
|
Derby
|
|
|
19 April 2008
|
5th
|
5km
|
00:28:42
|
774
|
|
Jeff Ford Open/YAG GP
|
|
Sheffield
|
|
|
10 February 2008
|
1st
|
10km
|
01:01:03
|
782
|
|
6th Northern Winter League
|
|
Drighlington
|
|
|
13 January 2008
|
1st
|
10km
|
01:00:25
|
795
|
|
4th Northern Winter League
|
|
South Bank, York
|
|
|
25 November 2007
|
2nd
|
10km
|
01:02:13
|
758
|
|
3rd Northern Winter League
|
|
Redcar
|
|
|
5 November 2007
|
1st
|
10km
|
01:00:17
|
797
|
|
2nd Northern Winter League
|
|
York
|
|
|
14 October 2007
|
1st
|
10km
|
01:00:55
|
785
|
|
1st Northern Winter League
|
|
Cleckheaton
|
|
|
7 October 2007
|
4th
|
10km
|
01:00:11
|
800
|
|
NARWA Championships
|
|
Redcar
|
|
|
19 August 2007
|
1st
|
5km
|
00:29:45
|
726
|
|
NARWA Womens Championships & Open Race
|
|
Saltburn, Cleveland
|
|
|
4 August 2007
|
1st
|
2 mile
|
00:17:40
|
-
|
|
Redcar RWC Autumn Championships
|
|
Lindrick
|
|
|
25 April 2007
|
1st
|
2 mile
|
00:18:18
|
-
|
|
Redcar RWC Road Walk
|
|
Lindrick
|
|
|
21 April 2007
|
5th
|
5km
|
00:30:43
|
682
|
|
Jeff Ford Open (u17 & Sen)
|
|
Sheffield
|
|
|
28 February 2007
|
1st
|
2 mile
|
00:18:54
|
-
|
|
Redcar RWC Spring Championship
|
|
Lindrick, Cleveland
|
|
|
11 February 2007
|
5th
|
10km
|
01:03:09
|
739
|
|
Final Northern Winter League
|
|
Drighlington
|
|
|
14 January 2007
|
3rd
|
10km
|
01:03:46
|
726
|
|
Fifth Northern Area Winter League
|
|
South Bank, York
|
|
|
26 November 2006
|
3rd
|
10km
|
01:02:59
|
742
|
|
Third Northern Area Winter League
|
|
Redcar
|
|
|
8 November 2006
|
3rd
|
2 mile
|
00:19:59
|
-
|
|
Redcar RWC Autumn Championship
|
|
Lindrick, Cleveland
|
|
|
6 November 2006
|
5th
|
10km
|
01:03:55
|
723
|
|
Second Northern Area Winter League
|
|
York
|
|
|
15 October 2006
|
3rd
|
10km
|
01:05:10
|
698
|
|
First Northern Winter League
|
|
Cleckheaton, Yorkshire
|
|
|
13 September 2006
|
2nd
|
2 mile
|
00:19:04
|
-
|
|
Redcar RWC Late Summer Championship
|
|
Lindrick, Cleveland
|
|
|
20 August 2006
|
4th
|
5km
|
00:32:47
|
595
|
|
Saltburn Victorian Races
|
|
Saltburn, Cleveland
|
|
|
19 July 2006
|
2nd
|
2 mile
|
00:20:00
|
-
|
|
Redcar RWC Summer Championship
|
|
Lindrick, Cleveland
|
|
|
31 May 2006
|
3rd
|
2 mile
|
00:20:16
|
-
|
|
Redcar RWC Whitsuntide Championship
|
|
Lindrick, Cleveland
|
|
|
7 May 2006
|
1st
|
3km
|
00:18:23
|
660
|
|
20 Year Celebration Race
|
|
New Marske, Cleveland
|
|
|
16 April 2006
|
1st
|
2 mile
|
00:20:39
|
-
|
|
Redcar RWC Easter Championship
|
|
Lindrick, Cleveland
|
|
|
22 February 2006
|
2nd
|
2 mile
|
00:20:58
|
-
|
|
Redcar RWC Winter Championships
|
|
Lindrick, Cleveland
|
|
|
