Athlete PB's
Profile
Results
Head 2 Head
PB's
|
Alan Ellam
(M)
Born: 1956
|
Personal Bests shown here are based on performances since October 2004 onwards. PB's recorded before this are not yet listed on this website, but may be added in future.
|
| Distance |
PB |
Date |
|
Points |
Age grade |
|
| 3km |
00:15:18 |
7/7/2012 |
VIEW RACE |
466 |
82.98% |
| 5km |
00:27:42 |
3/5/2009 |
VIEW RACE |
402 |
75.29% |
| 5 mile |
00:42:46 |
2/6/2012 |
VIEW RACE |
- |
- |
| 10km |
00:54:04 |
31/12/2004 |
VIEW RACE |
542 |
76.7% |
| 7 mile |
01:06:39 |
8/11/2008 |
VIEW RACE |
- |
- |
| 10 mile |
01:37:47 |
16/2/2008 |
VIEW RACE |
- |
- |
| 20km |
02:02:48 |
17/6/2000 |
VIEW RACE |
495 |
66.7% |
|
| Furthest |
20,000 metres |
6/17/2000 |
VIEW RACE |
|
|
|
| Age Grade |
82.98% |
7/7/2012 |
VIEW RACE |
466 |
|
|
|
