|
Race |
Position |
Distance |
Time |
Points |
|
28 April 2019
|
11th
|
10km
|
01:04:28
|
253
|
National 10km Race Walking Championships / CAU Inter-Counties Championships
|
Coventry
|
|
29 March 2019
|
6th
|
10km
|
01:03:07
|
285
|
8th World Indoor Masters Championships (M70)
|
Torun, POLAND
|
|
25 March 2019
|
7th
|
3km
|
00:18:27
|
163
|
8th World Indoor Masters Championships (M70)
|
Torun, POLAND
|
|
10 March 2019
|
5th
|
3km
|
00:18:26
|
164
|
British Masters Indoor Championships
|
Lee Valley Athletics Centre, London
|
|
24 February 2019
|
5th
|
2km
|
00:12:03
|
-
|
Masters Inter Area Championship M60
|
Lee Valley, London
|
|
17 February 2019
|
9th
|
10km
|
01:07:34
|
188
|
Midland Mens Championship/Warwickshire, Worcestershire & Staffordshire Championships
|
Stourport on Severn
|
|
30 July 2016
|
5th
|
10km
|
01:02:12
|
307
|
British Masters Track Championships
|
Alexander Stadium, Birmingham
|
|
19 June 2016
|
11th
|
5km
|
00:30:23
|
255
|
10th Horwich Festival/BMAF Championships
|
Horwich, Lancashire
|
|
21 May 2016
|
45th
|
30km
|
03:27:33
|
475
|
European Masters Non-Stadia Championships
|
Vila Real de Santo António, PORTUGAL
|
|
20 May 2016
|
13th
|
10km
|
01:03:13
|
283
|
European Masters Non-Stadia Championships M60+
|
Vila Real de Santo António, PORTUGAL
|
|
7 May 2016
|
4th
|
10km
|
01:02:30
|
300
|
Midland Track Championships (Senior Men)
|
Tamworth
|
|
21 February 2016
|
4th
|
10km
|
01:02:42
|
295
|
Midland Championships inc Staffs. Warks and Worcs County Championships
|
Stourport, Worcestershire
|
|
14 August 2015
|
11th
|
20km
|
02:13:31
|
367
|
World Masters Championships
|
Lyon, FRANCE
|
|
9 March 2014
|
3rd
|
3km
|
00:16:35
|
325
|
BMAF Indoor Championships
|
Lee Valley Stadium, London
|
|
9 March 2014
|
11th
|
10 mile
|
01:43:07
|
-
|
RWA National 10 Mile Championships 2014
|
Victoria Park, London
|
|
15 September 2013
|
4th
|
5km
|
00:29:27
|
302
|
British Masters Outdoor Track Championships
|
Alexander Stadium, Birmingham
|
|
14 September 2013
|
6th
|
3km
|
00:16:49
|
302
|
British Masters Outdoor Track Championships
|
Alexander Stadium, Birmingham
|
|
1 September 2013
|
6th
|
2km
|
00:11:20
|
-
|
Southern Veterans T&F League Final
|
Julie Rose Stadium, Ashford, Kent
|
|
16 June 2013
|
9th
|
5km
|
00:30:52
|
233
|
British Masters 5km Championships
|
Horwich, Lancashire
|
|
5 June 2013
|
5th
|
4 mile
|
00:38:11
|
-
|
Johnson Bowl
|
West Wickham
|
|
28 April 2013
|
15th
|
20km
|
02:08:26
|
425
|
RWA/UKA 20km Championships
|
Warwick University, Coventry
|
|
23 March 2013
|
5th
|
5km
|
00:28:41
|
344
|
9th European Veterans Indoor Championships
|
San Sebastian, SPAIN
|
|
21 March 2013
|
3rd
|
3km
|
00:16:41
|
313
|
9th European Veterans Indoor Championships
|
San Sebastian, SPAIN
|
|
25 November 2012
|
6th
|
10km
|
01:03:05
|
285
|
Midland Winter League 3rd & Final Meeting
|
Tamworth, West Midlands
|
|
25 November 2012
|
10th
|
5km
|
00:29:36
|
295
|
Midland Winter League 3rd & Final Meeting
|
Tamworth, West Midlands
|
|
4 November 2012
|
6th
|
10km
|
01:02:44
|
294
|
Midland Winter League Series 2012 - Meeting 2
|
Warwick University, Coventry
|
|
4 November 2012
|
10th
|
5km
|
00:29:14
|
313
|
Midland Winter League Series 2012 - Meeting 2
|
Warwick University, Coventry
|
|
2 September 2012
|
3rd
|
2km
|
00:11:03
|
-
|
Southern Counties Veterans League Final (M50/W50)
|
Ashford, Kent
|
|
7 January 2012
|
DQ
|
10km
|
|
-
|
RWA Southern Area 10km Championships
|
Monks Hill, Croydon
|
|
10 December 2011
|
4th
|
5km
|
00:30:22
|
256
|
Birchfield Christmas Walks - Yacht Handicap
|
Alexander Stadium, Birmingham
|
|
27 November 2011
|
9th
|
10km
|
01:07:40
|
186
|
Midland Winter League 3rd & Final Meeting
|
Tamworth
|
|
27 November 2011
|
6th
|
5km
|
00:29:52
|
281
|
Midland Winter League 3rd & Final Meeting
|
Tamworth
|
|
6 November 2011
|
5th
|
10km
|
01:01:23
|
328
|
2nd Midland Winter League
|
Coventry
|
|
6 November 2011
|
8th
|
5km
|
00:30:32
|
249
|
2nd Midland Winter League
|
Coventry
|
|
2 October 2011
|
7th
|
50km
|
06:10:08
|
601
|
UKA/RWA 76th National 50km Championships
|
Northampton Racecourse
|
|
11 September 2011
|
17th
|
10km
|
00:58:42
|
400
|
RWA/UK Championships and Inter-Counties events
|
Victoria Park, London
|
|
4 September 2011
|
3rd
|
2km
|
00:10:56
|
-
|
SCVAC League Final
|
Ashford, Kent
|
|
3 September 2011
|
8th
|
10km
|
00:57:42
|
429
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
Abbey Park, Leicester
|
|
27 July 2011
|
1st
|
3km
|
00:16:43
|
312
|
Surrey WC/Blackheath & Bromley HAC 3km Championships
|
Norman Park, Bromley
|
|
2 July 2011
|
10th
|
100 mile
|
21:36:17
|
-
|
Centenary 100 miles/National Long Distance Championship
|
Lingfield Park Racecourse, Surrey
|
|
19 June 2011
|
5th
|
5km
|
00:28:17
|
367
|
BMAF 5k Championships
|
Horwich, Lancashire
|
|
12 June 2011
|
1st
|
10km
|
00:57:58
|
421
|
MMAC Track & Field Championships
|
Oxford
|
|
12 June 2011
|
1st
|
5km
|
00:28:44
|
342
|
MMAC Track & Field Championships
|
Saffron Lane, Leicester
|
|
5 June 2011
|
4th
|
10km
|
00:57:58
|
421
|
BMAF & Oxfordshire 10,000m Championships
|
Horspath, Oxford
|
|
11 May 2011
|
1st
|
4 mile
|
00:35:31
|
-
|
Johnson Bowl
|
Hayes, Kent
|
|
20 March 2011
|
17th
|
3km
|
00:17:05
|
275
|
European Veterans Indoor Championships
|
Ghent, BELGIUM
|
|
20 March 2011
|
6th
|
5km
|
00:26:51
|
455
|
European Veterans Indoor Championships
|
Ghent, BELGIUM
|
|
6 March 2011
|
16th
|
10 mile
|
01:37:10
|
-
|
UKA/RWA National 10 Mile Championships
|
Coventry
|
|
27 November 2010
|
5th
|
7 mile
|
01:06:58
|
-
|
91st Belgrave Harriers Open 7
|
Wimbledon
|
|
11 September 2010
|
11th
|
10km
|
00:56:11
|
474
|
RWA National 10k/McCain UK Challenge Final
|
Warwick University, Coventry
|
|
5 September 2010
|
2nd
|
2km
|
00:10:30
|
-
|
Southern Area Veterans League Final
|
Ashford
|
|
4 September 2010
|
10th
|
10km
|
00:56:26
|
467
|
Jim Sharlott Open Walks/BAMF 10k Championships
|
Abbey Park, Leicester
|
|
7 July 2010
|
1st
|
3km
|
00:15:41
|
423
|
Surrey WC/Blackheath & Bromley Track Championships
|
Norman Park, Bromley
|
|
4 July 2010
|
2nd
|
5km
|
00:26:52
|
454
|
BMAF Track & Field Championships
|
Cardiff
|
|
3 July 2010
|
3rd
|
3km
|
00:15:55
|
396
|
BMAF Track & Field Championships
|
Cardiff
|
|
13 June 2010
|
1st
|
5km
|
00:27:54
|
390
|
Midland Masters T&F Championships
|
Saffron Lane, Leicester
|
|
7 May 2010
|
2nd
|
2km
|
00:10:38
|
-
|
Kent Veterans League
|
Canterbury
|
|
8 July 2009
|
1st
|
4 mile
|
00:36:10
|
-
|
Johnson Bowl
|
Hayes, Kent
|
|
1 July 2009
|
2nd
|
3km
|
00:15:18
|
466
|
Blackheath & Bromley AC/Surrey WC 3km Championships
|
Bromley
|
|
12 April 2009
|
8th
|
20km
|
01:58:24
|
553
|
UKA/RWA National Championships
|
Shrewsbury, Shropshire
|
|
9 July 2008
|
1st
|
4 mile
|
00:32:42
|
-
|
Johnson Bowl
|
Bromley, Kent
|
|
28 July 2007
|
DNF
|
61142 metres
|
|
-
|
RWA/BMAF/Centurions Long Distance Championships
|
Battersea Park, London
|
|
28 July 2007
|
14th
|
50km
|
06:03:54
|
623
|
UKA/RWA 72nd National 50km Championships
|
Battersea Park, London
|
|
11 July 2007
|
1st
|
4 mile
|
00:33:33
|
-
|
Johnson Bowl
|
Normans Park, Surrey
|
|
|