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Athlete Details

Athlete Results     Profile     Results     Head 2 Head     PB's

Val Mountford  (F)  Born: 1944


 Race  Position   Distance   Time   Points

  30 August 2020     24th    1 mile     00:14:12     -  
  Southend-on-Sea Virtual Mile
  Southend-on-Sea, Essex (VIRTUAL) 
  26 August 2013     3rd    1 mile     00:12:42     -  
  Southend AC Open T&F Meeting
  Garon Park, Southend-on-Sea 
  27 August 2012     1st    1 mile     00:12:32     -  
  Inaugural One Mile Walk
  Southend-on-Sea 
  13 March 2011     5th    1 mile     00:12:31     -  
  Essex County AA/Eastern AA Indoor Championships
  Lee Valley, London 
  9 May 2010     2nd    3km     00:24:23     303  
  Essex T&F Championhips (Senior)
  Chelmsford 
  7 February 2010     4th    1 mile     00:12:11     -  
  Essex & Kent Open Indoor Championships
  Lee Valley Arena, London 
  23 September 2009     11th    5km     00:40:04     335  
  PSUK Race Walk Championships
  Canon Hill Park, Birmingham 
  10 May 2009     1st    3km     00:23:51     329  
  Essex T&F Championships
  Chelmsford, Essex 
  29 March 2009     15th    5 mile     01:18:24     -  
  Nicola 5 Miles
  Canvey Island, Essex 
  24 September 2008     11th    5km     00:39:51     342  
  PSUK/Civil Service Championships
  Tally Ho, Birmingham 
  13 August 2008     13th    3km     00:23:20     355  
  Civil Service Track Championships
  Solihull 
  10 August 2008     8th    3km     00:23:20     355  
  Eight Counties Match
  Kingsmeadow 
  11 May 2008     1st    3km     00:23:53     327  
  Essex T&F Championships
  Basildon, Essex 
  16 August 2006     4th    3km     00:22:06     422  
  Civil Service Athletics Championships Track Walk
  Stanley Park, Blackpool, Lancashire 
  14 May 2006     3rd    3km     00:21:47     439  
  Essex AAA County Championships
  Melbourne Park, Chelmsford, Essex 
  23 September 2005     3rd    3km     00:21:52     436  
  Civil Service Masters Championships
  Loughborough University, Leicestershire 
  22 September 2005     5th    3km     00:21:52     436  
  Civil Service Open Championships
  Loughborough University, Leicestershire 
  2 July 2005     4th    3km     00:22:17     412  
  Eastern Vets AC Championships
  Chelmsford, Essex 
  1 June 2005     3rd    1 mile     00:11:40     -  
  Eastern Veterans AC Track & Field League
  Ware, Hertfordshire 
  15 May 2005     5th    3km     00:21:46     441  
  Essex County Championships
  Mayesbrook Park, Dagenham 
  24 April 2005     2nd    5 mile     00:59:30     -  
  Nicola 5 Miles
  Canvey Island, Essex 
  19 March 2005     13th    5 mile     01:04:41     -  
  Enfield League
  Enfield, Middlesex 

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