|
| Race |
Position |
Distance |
Time |
Points |
|
|
27 August 2013
|
2nd
|
3km
|
00:21:20
|
466
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
11 September 2012
|
2nd
|
3km
|
00:20:56
|
490
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
21 August 2012
|
1st
|
3km
|
00:21:05
|
482
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
17 July 2012
|
2nd
|
3km
|
00:20:55
|
492
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
11 July 2012
|
2nd
|
1 mile
|
00:10:55
|
-
|
|
Eastern Veterans League - Round 4
|
|
Chelmsford
|
|
|
19 June 2012
|
2nd
|
3km
|
00:20:56
|
490
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
13 November 2011
|
14th
|
7 mile
|
01:24:18
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
2 August 2011
|
2nd
|
3km
|
00:21:21
|
466
|
|
Loughton AC Woodford Tuesday Walk
|
|
Woodford Green, London
|
|
|
17 July 2011
|
4th
|
3km
|
00:20:39
|
508
|
|
Southern Senior Inter-Counties
|
|
Hemel Hempstead
|
|
|
5 July 2011
|
3rd
|
5km
|
00:35:28
|
491
|
|
Loughton AC - Woodford Tuesday Walk
|
|
Woodford Green, London
|
|
|
7 June 2011
|
1st
|
3km
|
00:21:10
|
476
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
6 November 2010
|
13th
|
7 mile
|
01:22:41
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
3 August 2010
|
3rd
|
3km
|
00:20:36
|
511
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
17 July 2010
|
11th
|
3km
|
00:20:46
|
500
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
6 July 2010
|
2nd
|
5km
|
00:35:07
|
504
|
|
Woodford Tuesday Walk
|
|
Woodford
|
|
|
3 July 2010
|
2nd
|
5km
|
00:36:11
|
465
|
|
500th Essex League race
|
|
Redbridge Cycling Circuit, Hainault, Essex
|
|
|
12 June 2010
|
10th
|
5 mile
|
00:58:05
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
8 June 2010
|
2nd
|
3km
|
00:20:59
|
487
|
|
Woodford Tuesday Walks
|
|
Asthon Playing Fields, London
|
|
|
2 June 2010
|
1st
|
1 mile
|
00:10:57
|
-
|
|
Eastern Veterans League - Essex Division
|
|
Lee Valley
|
|
|
2 January 2010
|
13th
|
5 mile
|
00:56:38
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
10 October 2009
|
10th
|
5km
|
00:35:21
|
496
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
13 September 2009
|
4th
|
2km
|
00:13:27
|
-
|
|
Easterm Veterans League Final
|
|
Bedford
|
|
|
1 September 2009
|
2nd
|
5km
|
00:35:41
|
483
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
29 August 2009
|
3rd
|
3km
|
00:20:55
|
492
|
|
London Inter-Club Challenge - Match 4
|
|
Barnet Copthall
|
|
|
12 July 2009
|
6th
|
3 mile
|
00:33:58
|
-
|
|
Captain Barclay Bicentenary Walks - Veterans International
|
|
Rowley Mile Course, Newmarket
|
|
|
7 July 2009
|
2nd
|
3km
|
00:20:30
|
518
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
1 July 2009
|
4th
|
2km
|
00:13:32
|
-
|
|
Eastern Veterans League - Round 3 (Essex Div)
|
|
Chelmsford
|
|
|
9 June 2009
|
2nd
|
3km
|
00:20:48
|
499
|
|
Woodford Tuesday Walk
|
|
Ashton Playing Fields, Woodford Green
|
|
|
3 June 2009
|
3rd
|
1 mile
|
00:10:55
|
-
|
|
EVAC League - Essex Division
|
|
Cambridge
|
|
|
23 May 2009
|
8th
|
3km
|
00:21:14
|
473
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
19 May 2009
|
1st
|
1 mile
|
00:11:11
|
-
|
|
Loughton AC Championships - Senior
|
|
Loughton AC
|
|
|
6 May 2009
|
1st
|
2km
|
00:13:55
|
-
|
|
EVAC League Round 1 - Essex Division
|
|
Southend-on-Sea
|
|
|
8 November 2008
|
8th
|
7 mile
|
01:23:43
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
22 July 2008
|
5th
|
3km
|
00:20:55
|
492
|
|
Woodford Tuesday Walks
|
|
Ashton
|
|
|
12 July 2008
|
5th
|
10km
|
01:12:32
|
560
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
2 July 2008
|
4th
|
2km
|
00:13:45
|
-
|
|
Eastern Vets League - Match 3
|
|
Chelmsford
|
|
|
2 February 2008
|
8th
|
10km
|
01:13:49
|
538
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
2 February 2008
|
14th
|
5km
|
00:37:03
|
434
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
16 December 2007
|
6th
|
10km
|
01:13:36
|
541
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
10 November 2007
|
7th
|
7 mile
|
01:21:05
|
-
|
|
81st Enfield Open Seven
|
|
Q.E. Stadium, Enfield
|
|
|
12 September 2007
|
4th
|
5km
|
00:35:21
|
496
|
|
Woodford Wednesday Walk
|
|
Ashton Playing Fields
|
|
|
2 September 2007
|
7th
|
2km
|
00:13:34
|
-
|
|
EVAC Finals (F35/F45)
|
|
Bedford
|
|
|
1 August 2007
|
2nd
|
1 mile
|
00:10:35
|
-
|
|
EVAC League
|
|
Chelmsford, Essex
|
|
|
19 June 2007
|
3rd
|
2km
|
00:13:42
|
-
|
|
Loughton AC Championships
|
|
Loughton
|
|
|
7 May 2007
|
2nd
|
2km
|
00:13:32
|
-
|
|
EVAC T&F League (South)
|
|
Southend
|
|
|
18 February 2007
|
4th
|
10 mile
|
01:59:43
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
17 December 2006
|
6th
|
10km
|
01:16:32
|
492
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
16 September 2006
|
6th
|
10km
|
01:12:04
|
569
|
|
British Masters Road Walking Championships
|
|
Q.E. Stadium, Enfield
|
|
|
3 September 2006
|
7th
|
2km
|
00:13:17
|
-
|
|
Eastern Veterans T&F League - Finals
|
|
Bedford
|
|
|
11 June 2006
|
2nd
|
3km
|
00:20:05
|
543
|
|
Eastern Vets AC Championships
|
|
Stantonbury, Milton Keynes, Bedfordshire
|
|
|
7 June 2006
|
2nd
|
1 mile
|
00:10:27
|
-
|
|
EVAC League, South East Division
|
|
Wodson Park, Ware, Hertfordshire
|
|
|
3 June 2006
|
DNF
|
20 mile
|
|
-
|
|
Essex 20 Miles
|
|
Basildon, Essex
|
|
|
6 May 2006
|
4th
|
8608 metres
|
01:00:00
|
-
|
|
SRWA Open Track Walk Championships
|
|
Dartford, Kent
|
|
|
25 March 2006
|
5th
|
20km
|
02:26:40
|
629
|
|
Southern Area Championships
|
|
Imber Court, Surrey
|
|
|
12 March 2006
|
14th
|
5km
|
00:33:13
|
578
|
|
Molly Barnett 2006 & Inter County Championships
|
|
Warwick University, Coventry
|
|
|
5 March 2006
|
7th
|
3km
|
00:19:57
|
552
|
|
BMAF Indoor Championships
|
|
Cardiff, Wales
|
|
|
8 January 2006
|
6th
|
10km
|
01:09:05
|
623
|
|
Metropolitan Police Open & Southern Area Championship
|
|
Imber Court, Surrey
|
|
|
1 January 2006
|
4th
|
5km
|
00:34:39
|
521
|
|
Loughton AC New Years Day Walks
|
|
Victoria Park, London
|
|
|
18 December 2005
|
4th
|
10km
|
01:11:01
|
588
|
|
Ilford AC Christmas Walk & Essex League
|
|
Chigwell, Essex
|
|
|
30 October 2005
|
2nd
|
5 mile
|
00:56:55
|
-
|
|
Essex Police 5 Miles
|
|
Earls Colne, Essex
|
|
|
17 September 2005
|
8th
|
5 mile
|
00:54:45
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
14 September 2005
|
4th
|
5km
|
00:34:08
|
542
|
|
Loughton AC Wednesday Walk
|
|
Woodford, Essex
|
|
|
24 July 2005
|
2nd
|
5 mile
|
00:56:01
|
-
|
|
Ilford Open Walk & Essex League Match
|
|
South Park, Ilford
|
|
|
2 July 2005
|
2nd
|
3km
|
00:19:54
|
555
|
|
Eastern Vets AC Championships
|
|
Chelmsford, Essex
|
|
|
8 June 2005
|
2nd
|
3km
|
00:19:33
|
578
|
|
Woodford Wednesday Walks
|
|
Woodford, Essex
|
|
|
1 June 2005
|
2nd
|
1 mile
|
00:10:13
|
-
|
|
Eastern Veterans AC Track & Field League
|
|
Ware, Hertfordshire
|
|
|
15 May 2005
|
19th
|
20km
|
02:25:26
|
639
|
|
9th European Veterans Championship
|
|
Monte Gordo, PORTUGAL
|
|
|
9 April 2005
|
7th
|
5 mile
|
00:54:47
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
26 February 2005
|
6th
|
20km
|
02:25:59
|
634
|
|
SRWA 20km Championship
|
|
Imber Court, Surrey
|
|
|
6 February 2005
|
8th
|
10km
|
01:11:19
|
582
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
6 February 2005
|
14th
|
5km
|
00:34:47
|
517
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
29 January 2005
|
6th
|
5 mile
|
00:54:58
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
9 January 2005
|
8th
|
10km
|
01:08:09
|
640
|
|
Metropolitan Police Open Road Walk
|
|
Imber Court, Surrey
|
|
|
1 January 2005
|
4th
|
5km
|
00:33:46
|
556
|
|
Loughton AC New Years Day Walks
|
|
Victoria Park, London
|
|
|
26 December 2004
|
1st
|
5km
|
00:34:07
|
542
|
|
Enfield & Haringey AC Boxing Day Walk
|
|
Enfield, Middlesex
|
|
|
19 December 2004
|
4th
|
10km
|
01:10:47
|
592
|
|
Ilford AC 10km
|
|
Chigwell Row, London
|
|
|
