|
| Race |
Position |
Distance |
Time |
Points |
|
|
3 February 2013
|
7th
|
5km
|
00:28:55
|
764
|
|
The London Open Walks
|
|
Victoria Park, London
|
|
|
2 June 2012
|
2nd
|
5 mile
|
00:47:04
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
23 May 2012
|
1st
|
4 mile
|
00:38:27
|
-
|
|
Johnson Bowl
|
|
Hayes, Kent
|
|
|
28 April 2012
|
1st
|
5 mile
|
00:44:47
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
DNF
|
5 mile
|
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
4 March 2012
|
3rd
|
10 mile
|
01:34:48
|
-
|
|
RWA/UKA/EA National 10 Miles Championships
|
|
University of Warwick, Coventry
|
|
|
7 January 2012
|
1st
|
10km
|
00:57:36
|
855
|
|
RWA Southern Area 10km Championships
|
|
Monks Hill, Croydon
|
|
|
22 October 2011
|
1st
|
5km
|
00:27:20
|
839
|
|
Cambridge Harriers Winter League 1
|
|
Bexley, Kent
|
|
|
15 October 2011
|
1st
|
4 mile
|
00:36:39
|
-
|
|
Surrey Walking Club Gazette Cup
|
|
Selsdon, Surrey
|
|
|
3 September 2011
|
2nd
|
10km
|
00:57:54
|
849
|
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
|
Abbey Park, Leicester
|
|
|
20 August 2011
|
1st
|
20km
|
01:57:25
|
892
|
|
British Masters 20km Championships
|
|
Warwick University, Coventry
|
|
|
26 June 2011
|
12th
|
20km
|
01:57:19
|
893
|
|
Dublin Grand Prix (EAA Permit Race)/Small Nations/Nihill Shield
|
|
Dublin, IRELAND
|
|
|
4 June 2011
|
1st
|
5 mile
|
00:45:28
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
30 May 2011
|
8th
|
20km
|
01:54:58
|
916
|
|
UKA National 20k Championships/Olympic Test Event
|
|
The Mall, London
|
|
|
15 May 2011
|
3rd
|
20km
|
01:57:57
|
886
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
13 May 2011
|
6th
|
10km
|
00:58:08
|
844
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
1 May 2011
|
4th
|
20km
|
01:56:13
|
903
|
|
National 20km Championships
|
|
Redbridge Cycle Circuit, Hainault, Essex
|
|
|
22 April 2011
|
150th
|
10km
|
00:56:07
|
888
|
|
KPMG Guernsey Easter Races
|
|
Guernsey
|
|
|
20 March 2011
|
1st
|
10km
|
00:55:22
|
905
|
|
Gran Premio Citta di Lugano (Masters)
|
|
Lugano, SWITZERLAND
|
|
|
6 March 2011
|
3rd
|
10 mile
|
01:29:38
|
-
|
|
UKA/RWA National 10 Mile Championships
|
|
Coventry
|
|
|
6 February 2011
|
2nd
|
5km
|
00:26:48
|
865
|
|
Loughton AC - The London Open Walks (Senior Women)
|
|
Victoria Park, London
|
|
|
22 January 2011
|
3rd
|
5 mile
|
00:43:49
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
8 January 2011
|
3rd
|
10km
|
00:55:03
|
912
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Croydon, Surrey
|
|
|
13 November 2010
|
3rd
|
7 mile
|
01:01:50
|
-
|
|
Alec Potton Championship
|
|
Selsdon, Surrey
|
|
|
6 November 2010
|
1st
|
7 mile
|
01:02:35
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
17 October 2010
|
1st
|
10km
|
00:54:14
|
930
|
|
Open Race
|
|
Northampton Racecourse
|
|
|
11 September 2010
|
7th
|
10km
|
00:55:01
|
912
|
|
RWA National 10k/McCain UK Challenge Final
|
|
Warwick University, Coventry
|
|
|
4 September 2010
|
1st
|
10km
|
00:54:37
|
922
|
|
Jim Sharlott Open Walks/BAMF 10k Championships
|
|
Abbey Park, Leicester
|
|
|
10 August 2010
|
1st
|
5 mile
|
00:44:19
|
-
|
|
VAC Summer Walks
|
|
Battersea Park, London
|
|
|
17 July 2010
|
1st
|
3km
|
00:15:41
|
865
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
4 July 2010
|
1st
|
5km
|
00:26:48
|
865
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
3 July 2010
|
1st
|
3km
|
00:15:35
|
873
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
27 June 2010
|
5th
|
5km
|
00:26:40
|
871
|
|
Aviva UKA European Trials
|
|
Alexander Stadium, Birmingham
|
|
|
20 June 2010
|
7th
|
20km
|
01:53:38
|
929
|
|
EAA Race Walking Permit Competition/Commonwealth Games Trials
|
|
Priory Park, Bedford
|
|
|
31 May 2010
|
4th
|
3km
|
00:15:31
|
878
|
|
Inter-County T&F Championships/McCain UK Challenge
|
|
Bedford
|
|
|
9 May 2010
|
2nd
|
3km
|
00:15:11
|
905
|
|
Kent T&F Championships
|
|
Ashford
|
|
|
24 April 2010
|
1st
|
3km
|
00:15:22
|
889
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
11 April 2010
|
4th
|
20km
|
01:54:51
|
917
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
2 April 2010
|
139th
|
10km
|
00:53:49
|
940
|
|
KPMG Guernsey Easter 10k
|
|
Port Soif, Guernsey
|
|
|
13 March 2010
|
1st
|
5 mile
|
00:44:01
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
6 March 2010
|
2nd
|
5km
|
00:26:37
|
874
|
|
Inter-Counties/Molly Barnett
|
|
Coventry
|
|
|
20 February 2010
|
2nd
|
10 mile
|
01:31:58
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
31 January 2010
|
2nd
|
10km
|
00:54:39
|
921
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
31 January 2010
|
3rd
|
5km
|
00:27:15
|
843
|
|
London Open Walks - Women
|
|
Victoria Park, London
|
|
|
2 January 2010
|
1st
|
5 mile
|
00:43:40
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
17 October 2009
|
1st
|
5km
|
00:27:03
|
852
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
3 October 2009
|
1st
|
4 mile
|
00:35:34
|
-
|
|
Surrey WC Gazette Cup
|
|
Selsdon, Surrey
|
|
|
5 September 2009
|
3rd
|
10km
|
00:54:58
|
914
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
6 August 2009
|
3rd
|
20km
|
01:56:48
|
898
|
|
World Masters Athletics Championships Stadia
|
|
Lahti, FINLAND
|
|
|
3 August 2009
|
3rd
|
10km
|
00:55:30
|
901
|
|
World Masters Athletics Championships Stadia
|
|
Lahti, FINLAND
|
|
|
12 July 2009
|
3rd
|
5km
|
00:26:30
|
880
|
|
Aviva World Trials/UK T&F Championships
|
|
Alexander Stadium, Birmingham
|
|
|
5 July 2009
|
1st
|
5km
|
00:26:32
|
878
|
|
39th BMAF Track & Field Championships
|
|
Alexander Stadium, Birmingham
|
|
|
4 July 2009
|
1st
|
3km
|
00:15:24
|
888
|
|
39th BMAF Track & Field Championships
|
|
Alexander Stadium, Birmingham
|
|
|
27 June 2009
|
5th
|
3km
|
00:15:33
|
876
|
|
Veterans Interland FRA - BEL - GBR
|
|
Compiègne, FRANCE
|
|
|
23 June 2009
|
1st
|
5 mile
|
00:44:46
|
-
|
|
VAC 5M Road Race Walk
|
|
Battersea Park, London
|
|
|
15 June 2009
|
1st
|
5km
|
00:26:35
|
875
|
|
Micky Brown Memorial Track Walks - Senior
|
|
Broadbridge Heath, Horsham
|
|
|
31 May 2009
|
1st
|
20km
|
01:54:19
|
922
|
|
European Veterans Athletics Championships Non Stadia - W45
|
|
Aarhus, DENMARK
|
|
|
29 May 2009
|
1st
|
10km
|
00:54:53
|
916
|
|
European Veterans Athletics Championships Non Stadia - W45
|
|
Aarhus, DENMARK
|
|
|
25 May 2009
|
2nd
|
3km
|
00:15:23
|
889
|
|
UKCAU Inter-Couties T&F Championships
|
|
Bedford
|
|
|
10 May 2009
|
1st
|
3km
|
00:15:04
|
916
|
|
Kent T&F Championships
|
|
Ashford
|
|
|
3 May 2009
|
1st
|
3km
|
00:15:44
|
861
|
|
Loughton AC - Open Veterans Walk
|
|
Victoria Park, London
|
|
|
3 May 2009
|
2nd
|
5km
|
00:26:49
|
863
|
|
Loughton AC - Open Walk
|
|
Victoria Park, London
|
|
|
19 April 2009
|
1st
|
10km
|
00:53:18
|
952
|
|
Jeff Ford Walks - U20/Senior Open
|
|
Sheffield
|
|
|
12 April 2009
|
3rd
|
20km
|
01:53:39
|
929
|
|
UKA/RWA National Championships
|
|
Shrewsbury, Shropshire
|
|
|
4 April 2009
|
3rd
|
5km
|
00:26:15
|
891
|
|
Molly Barnet Open Walks/CAU Inter Counties Championships
|
|
Coventry
|
|
|
29 March 2009
|
1st
|
5 mile
|
00:43:24
|
-
|
|
Nicola 5 Miles
|
|
Canvey Island, Essex
|
|
|
14 March 2009
|
1st
|
5 mile
|
00:43:28
|
-
|
|
Pat Furey Open / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
21 February 2009
|
3rd
|
10 mile
|
01:30:04
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
1 February 2009
|
1st
|
10km
|
00:54:58
|
914
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
1 February 2009
|
2nd
|
5km
|
00:27:26
|
834
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
10 January 2009
|
1st
|
10km
|
00:55:04
|
912
|
|
Southern Championships/Surrey WC Open
|
|
Monks Hill, Surrey
|
|
|
20 December 2008
|
1st
|
5km
|
00:26:23
|
885
|
|
Alf Palmer Memorial Handicap
|
|
Horsham
|
|
|
13 December 2008
|
1st
|
5km
|
00:27:04
|
852
|
|
Surrey WC Christmas Cup
|
|
Selsdon
|
|
|
22 November 2008
|
2nd
|
7 mile
|
01:01:49
|
-
|
|
89th Belgrave Open / VAC Championships
|
|
Wimbledon
|
|
|
8 November 2008
|
1st
|
7 mile
|
01:01:32
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
1 November 2008
|
1st
|
7 mile
|
01:02:33
|
-
|
|
Addington Vase/Alec Potton Memorial
|
|
Monks Hill, Surrey
|
|
|
18 October 2008
|
1st
|
5km
|
00:27:08
|
849
|
|
Cambridge Harriers Winter League - Race 1
|
|
Bexley, Kent
|
|
|
11 October 2008
|
1st
|
5km
|
00:26:35
|
875
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
27 September 2008
|
2nd
|
5km
|
00:27:07
|
849
|
|
Inter Area Racewalk Championships - Senior
|
|
Worcester
|
|
|
6 September 2008
|
3rd
|
10km
|
00:56:34
|
878
|
|
RWA National Championships
|
|
Picketts Lock, London
|
|
|
31 August 2008
|
1st
|
3km
|
00:15:56
|
843
|
|
Tonbridge AC Championships/Open
|
|
Tonbridge, Kent
|
|
|
24 August 2008
|
1st
|
3km
|
00:15:52
|
850
|
|
VAC T&F Championships
|
|
Kingston
|
|
|
12 August 2008
|
1st
|
5 mile
|
00:45:18
|
-
|
|
VAC 5 Mile
|
|
Battersea Park, London
|
|
|
10 August 2008
|
1st
|
3km
|
00:16:09
|
827
|
|
Eight Counties Match
|
|
Kingsmeadow
|
|
|
13 July 2008
|
3rd
|
5km
|
00:26:19
|
889
|
|
Norwich Union British Olympic Trials
|
|
Alexander Stadium, Birmingham
|
|
|
6 July 2008
|
1st
|
5km
|
00:27:21
|
838
|
|
BMAF Track & Field Championships
|
|
Alexander Stadium
|
|
|
5 July 2008
|
1st
|
3km
|
00:16:23
|
809
|
|
BMAF Track & Field Championships
|
|
Alexander Stadium
|
|
|
24 June 2008
|
2nd
|
5 mile
|
00:43:40
|
-
|
|
Veterans AC Championships / Open
|
|
Battersea Park, London
|
|
|
21 June 2008
|
3rd
|
3km
|
00:15:14
|
902
|
|
Interland International GBR v FRA v BEL - Women
|
|
Ashford, Kent
|
|
|
15 June 2008
|
5th
|
20km
|
01:51:57
|
946
|
|
8th EAA Leamington Grand Prix - Senior Women
|
|
Leamington Spa
|
|
|
8 June 2008
|
1st
|
5km
|
00:26:56
|
857
|
|
Mickey Brown Walks
|
|
Steyning
|
|
|
31 May 2008
|
1st
|
10688 metres
|
01:00:00
|
-
|
|
SRWA 1 Hour Track Walk
|
|
Dartford
|
|
|
26 May 2008
|
4th
|
3km
|
00:15:41
|
865
|
|
UKCAU Inter-Counties Championships
|
|
Bedford
|
|
|
11 May 2008
|
1st
|
3km
|
00:15:26
|
885
|
|
Kent T&F Championships
|
|
Ashford
|
|
|
4 May 2008
|
2nd
|
5km
|
00:26:35
|
875
|
|
YAG - Open Race
|
|
Victoria Park, London
|
|
|
4 May 2008
|
1st
|
3km
|
00:16:03
|
834
|
|
YAG - Open Veterans Race
|
|
Victoria Park, London
|
|
|
19 April 2008
|
2nd
|
10km
|
00:54:48
|
917
|
|
Jeff Ford Open/YAG GP
|
|
Sheffield
|
|
|
6 April 2008
|
1st
|
20km
|
01:57:18
|
893
|
|
UKA/RWA Championships
|
|
Earls Colne, Essex
|
|
|
24 March 2008
|
2nd
|
3km
|
00:16:00
|
838
|
|
Tonbridge AC Easter Monday Open Races
|
|
Tonbridge, Kent
|
|
|
8 March 2008
|
4th
|
5km
|
00:27:21
|
838
|
|
Molly Barnett / Inter-Counties (u17+U20W+SW)
|
|
Leamington Spa
|
|
|
1 March 2008
|
3rd
|
20km
|
01:58:09
|
885
|
|
Manx Open Meeting
|
|
NSC, Isle of Man
|
|
|
9 February 2008
|
2nd
|
5km
|
00:27:04
|
852
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
2 February 2008
|
1st
|
10km
|
00:54:57
|
914
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
2 February 2008
|
2nd
|
5km
|
00:27:30
|
830
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
12 January 2008
|
2nd
|
10km
|
00:56:24
|
881
|
|
SRWA 10k Championships/Open
|
|
Monks Hill, Surrey
|
|
|
16 December 2007
|
1st
|
5km
|
00:26:32
|
878
|
|
Alf Palmer Memorial Track Handicap
|
|
Horsham
|
|
|
2 December 2007
|
1st
|
5km
|
00:27:21
|
838
|
|
Surrey WC Christmas Cup
|
|
Monks Hill
|
|
|
3 November 2007
|
1st
|
7 mile
|
01:05:18
|
-
|
|
Alec Potton Memorial
|
|
Monks Hill, Surrey
|
|
|
20 October 2007
|
2nd
|
5km
|
00:27:49
|
816
|
|
1st Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
9 September 2007
|
6th
|
10km
|
00:57:56
|
848
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
1 September 2007
|
1st
|
10km
|
00:56:46
|
874
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
26 August 2007
|
1st
|
3km
|
00:16:05
|
833
|
|
VAC T&F Championships
|
|
Battersea Park, London
|
|
|
18 August 2007
|
1st
|
10141 metres
|
01:00:00
|
-
|
|
SRWA Track Championships (Senior)
|
|
Dartford, Kent
|
|
|
5 August 2007
|
1st
|
5km
|
00:28:41
|
775
|
|
SEAA Championships
|
|
Bedford
|
|
|
29 July 2007
|
1st
|
5km
|
00:28:51
|
767
|
|
BMAF T&F Championships (M45/W45)
|
|
Alexander Stadium, Birmingham
|
|
|
28 July 2007
|
2nd
|
3km
|
00:16:31
|
797
|
|
BMAF T&F Championships (M45/W45)
|
|
Alexander Stadium, Birmingham
|
|
|
25 July 2007
|
1st
|
3km
|
00:16:43
|
783
|
|
Bill Collins Memorial Walks
|
|
Tonbridge, Kent
|
|
|
11 July 2007
|
1st
|
4 mile
|
00:36:57
|
-
|
|
Johnson Bowl
|
|
Normans Park, Surrey
|
|
|
1 July 2007
|
3rd
|
5km
|
00:27:58
|
808
|
|
Micky Brown Memorial/YAG (u17/u20/Senior)
|
|
Broadbridge Heath, Horsham
|
|
|
23 June 2007
|
3rd
|
3km
|
00:15:51
|
851
|
|
Interland Masters - Women
|
|
Tournai, BELGIUM
|
|
|
28 May 2007
|
9th
|
3km
|
00:16:30
|
800
|
|
CAU Inter Counties Championships
|
|
Bedford Stadium
|
|
|
18 May 2007
|
3rd
|
10km
|
00:57:14
|
863
|
|
European Veterans Non-Stadia
|
|
Regensburg, GERMANY
|
|
|
13 May 2007
|
1st
|
3km
|
00:16:21
|
812
|
|
Kent County T&F Championships
|
|
Ashford, Kent
|
|
|
6 May 2007
|
2nd
|
5km
|
00:28:17
|
793
|
|
Inter Area Match - Senior
|
|
Dartford
|
|
|
21 April 2007
|
2nd
|
10km
|
00:58:44
|
831
|
|
Jeff Ford Open (u20 & Sen)
|
|
Sheffield
|
|
|
17 March 2007
|
6th
|
5km
|
00:28:39
|
775
|
|
Molly Barnett/Inter County Championships
|
|
Coventry
|
|
|
10 February 2007
|
2nd
|
5km
|
00:28:54
|
764
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
4 February 2007
|
6th
|
10km
|
00:58:03
|
846
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
4 February 2007
|
7th
|
5km
|
00:29:13
|
749
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
21 January 2007
|
3rd
|
9km
|
00:51:25
|
-
|
|
LPR 310th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
13 January 2007
|
1st
|
10 mile
|
01:39:51
|
-
|
|
Warlingham Cup
|
|
Monks Hill, Surrey
|
|
|
9 December 2006
|
3rd
|
5km
|
00:29:09
|
753
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
2 December 2006
|
1st
|
5km
|
00:29:30
|
737
|
|
Surrey WC Christmas Cup
|
|
Croydon
|
|
|
21 October 2006
|
1st
|
5km
|
00:31:17
|
658
|
|
Cambridge Harriers Winter League
|
|
Bexley
|
|
|
7 October 2006
|
1st
|
4 mile
|
00:41:29
|
-
|
|
Surrey WC Gazette Cup
|
|
Monks Hill, Croydon
|
|
|
