|
| Race |
Position |
Distance |
Time |
Points |
|
|
12 May 2019
|
2nd
|
3km
|
00:12:52
|
812
|
|
Essex County Championships
|
|
Chelmsford
|
|
|
6 April 2019
|
DQ
|
20km
|
00:30:13
|
-
|
|
European Athletics Meeting Podebrady
|
|
Podebrady, CZECH REPUBLIC
|
|
|
23 March 2019
|
DNF
|
30000 metres
|
02:27:46
|
-
|
|
Dudinská päťdesiatka 2019 - European Athletics Meeting
|
|
Dudince, SLOVAKIA
|
|
|
25 March 2018
|
11th
|
50km
|
04:08:16
|
1093
|
|
European Athletics Permit Meeting - Dudinská Päťdesiatka 2018
|
|
Dudince, SLOVAKIA
|
|
|
31 July 2016
|
1st
|
3km
|
00:12:46
|
828
|
|
CAU & England Senior Championships
|
|
Bedford International Stadium
|
|
|
5 June 2016
|
2nd
|
20km
|
01:30:23
|
999
|
|
British Grand Prix
|
|
Leeds
|
|
|
22 May 2016
|
DQ
|
24000 metres
|
01:56:32
|
-
|
|
Naumburg International Racewalks
|
|
Naumburg, GERMANY
|
|
|
15 May 2016
|
2nd
|
3km
|
00:12:09
|
928
|
|
Essex T&F Championship
|
|
Melbourne Stadium, Essex
|
|
|
19 March 2016
|
39th
|
50km
|
04:19:12
|
1043
|
|
IAAF Race Walking Challenge - Meeting Dudinska
|
|
Dudince, SLOVAKIA
|
|
|
10 October 2015
|
DQ
|
50km
|
|
-
|
|
German 50K Walks Championships
|
|
Andernach, GERMANY
|
|
|
18 April 2015
|
DQ
|
20km
|
|
-
|
|
British Athletics & Race Walking Association 20km Championships
|
|
Hillingdon, London
|
|
|
10 September 2014
|
DQ
|
50km
|
|
-
|
|
International IAAF 50k
|
|
Hillingdon, London
|
|
|
24 May 2014
|
1st
|
3km
|
00:13:03
|
783
|
|
Essex County Track Championship
|
|
Melbourne Park, Chelmsford
|
|
|
9 March 2014
|
2nd
|
10 mile
|
01:19:04
|
-
|
|
RWA National 10 Mile Championships 2014
|
|
Victoria Park, London
|
|
|
6 October 2013
|
1st
|
50km
|
04:05:36
|
1105
|
|
Dutch National Championships
|
|
Tilburg, HOLLAND
|
|
|
21 July 2013
|
2nd
|
3km
|
00:12:52
|
812
|
|
Southern Senior Inter-Counties
|
|
Abingdon
|
|
|
20 July 2013
|
2nd
|
10km
|
00:45:35
|
857
|
|
British 10km National Championships, Inter-County Championships
|
|
Hillingdon Cycle Circuit, London
|
|
|
14 July 2013
|
5th
|
5km
|
00:21:48
|
836
|
|
Sainsburys British Championships (Mens Race Walk)
|
|
Alexander Stadium, Birmingham
|
|
|
29 June 2013
|
2nd
|
50km
|
04:17:15
|
1052
|
|
Dublin Grand Prix - EAA Permit Meeting
|
|
St Annes Park, Dublin, IRELAND
|
|
|
16 June 2013
|
2nd
|
20km
|
01:29:26
|
1016
|
|
47th Small Nations Race Walking Event - Men
|
|
Breda, HOLLAND
|
|
|
26 May 2013
|
1st
|
3km
|
00:12:25
|
885
|
|
Essex County AA Championship
|
|
Melbourne Park Stadium, Chelmsford
|
|
|
12 May 2013
|
2nd
|
10km
|
00:45:07
|
877
|
|
Essex County AA
|
|
Ashton Playing Fields Track
|
|
|
12 May 2013
|
2nd
|
10km
|
00:45:07
|
877
|
|
Essex County AA Champs + Open Walk
|
|
Woodford Bridge, Essex
|
|
|
28 April 2013
|
DQ
|
20km
|
|
-
|
|
RWA/UKA 20km Championships
|
|
Warwick University, Coventry
|
|
|
23 March 2013
|
DNF
|
20km
|
|
-
|
|
EAA Permit Meeting
|
|
Dudince, SLOVAKIA
|
|
|
17 March 2013
|
45th
|
20km
|
01:29:04
|
1023
|
|
EAA Permit Meeting - Lugano Trophy
|
|
Lugano, SWITZERLAND
|
|
|
10 March 2013
|
2nd
|
10 mile
|
01:12:54
|
-
|
|
RWA National 10 Mile Championships
|
|
Victoria Park, London
|
|
|
5 January 2013
|
2nd
|
10km
|
00:45:45
|
851
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
10 November 2012
|
3rd
|
7 mile
|
00:53:35
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
22 September 2012
|
3rd
|
100 mile
|
20:51:59
|
-
|
|
Long Distance Championships / Centurions Race
|
|
Colchester, Essex
|
|
|
24 June 2012
|
4th
|
5km
|
00:21:55
|
826
|
|
Aviva AAA UK Olympic Trials and Championships
|
|
Alexander Stadium, Birmingham
|
|
|
13 May 2012
|
61st
|
50km
|
04:20:49
|
1036
|
|
IAAF 25th World Cup of Race Walking - Senior Men
|
|
Saransk, RUSSIA
|
|
|
14 April 2012
|
DQ
|
20km
|
|
-
|
|
RWA National Championships
|
|
Redbridge Cycle Circuit, Essex
|
|
|
24 March 2012
|
DQ
|
50km
|
|
-
|
|
EAA Dudinska International Walks
|
|
Dudince, SLOVAKIA
|
|
|
18 February 2012
|
2nd
|
10 mile
|
01:11:44
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
12 November 2011
|
2nd
|
7 mile
|
00:50:39
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
24 September 2011
|
DNF
|
30000 metres
|
|
-
|
|
42nd International Naumberg Grand Prix
|
|
Naumburg, GERMANY
|
|
|
11 September 2011
|
DQ
|
10km
|
|
-
|
|
RWA/UK Championships and Inter-Counties events
|
|
Victoria Park, London
|
|
|
20 August 2011
|
1st
|
30km
|
02:24:50
|
987
|
|
British Masters 30km Championships / Midland 30k Mens Championships
|
|
Warwick University, Coventry
|
|
|
31 July 2011
|
2nd
|
5km
|
00:21:10
|
892
|
|
Aviva UK Trials and Championships
|
|
Alexander Stadium, Birmingham
|
|
|
17 July 2011
|
2nd
|
3km
|
00:13:11
|
759
|
|
Southern Senior Inter-Counties
|
|
Hemel Hempstead
|
|
|
26 June 2011
|
7th
|
50km
|
04:32:38
|
983
|
|
Dublin Grand Prix (EAA Permit Race)/Small Nations/Nihill Shield
|
|
Dublin, IRELAND
|
|
|
30 May 2011
|
8th
|
20km
|
01:30:40
|
994
|
|
UKA National 20k Championships/Olympic Test Event
|
|
The Mall, London
|
|
|
29 May 2011
|
1st
|
3km
|
00:12:34
|
860
|
|
CAU Inter Counties Championships
|
|
Bedford
|
|
|
21 May 2011
|
DQ
|
20km
|
|
-
|
|
European Race Walking Cup
|
|
Olhao, PORTUGAL
|
|
|
15 May 2011
|
1st
|
3km
|
00:12:27
|
880
|
|
Essex County T&F Championships
|
|
Chelmsford, Essex
|
|
|
1 May 2011
|
DQ
|
20km
|
|
-
|
|
National 20km Championships
|
|
Redbridge Cycle Circuit, Hainault, Essex
|
|
|
26 March 2011
|
DNF
|
20km
|
|
-
|
|
European Race Walk Permit Meeting
|
|
Dudince, SLOVAKIA
|
|
|
6 March 2011
|
2nd
|
10 mile
|
01:12:34
|
-
|
|
UKA/RWA National 10 Mile Championships
|
|
Coventry
|
|
|
26 February 2011
|
1st
|
20km
|
01:29:42
|
1011
|
|
Manx Harriers Open Meeting
|
|
NSC, Isle of Man
|
|
|
19 February 2011
|
2nd
|
10 mile
|
01:12:19
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 February 2011
|
3rd
|
10km
|
00:44:37
|
898
|
|
Loughton AC - The London Open Walks (Senior Men)
|
|
Victoria Park, London
|
|
|
15 January 2011
|
1st
|
15km
|
01:07:10
|
-
|
|
Steyning Open 15k
|
|
Steyning
|
|
|
8 January 2011
|
2nd
|
10km
|
00:45:07
|
877
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Croydon, Surrey
|
|
|
6 November 2010
|
1st
|
7 mile
|
00:52:20
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
11 September 2010
|
3rd
|
10km
|
00:46:25
|
824
|
|
RWA National 10k/McCain UK Challenge Final
|
|
Warwick University, Coventry
|
|
|
3 July 2010
|
1st
|
5km
|
00:23:38
|
685
|
|
500th Essex League race
|
|
Redbridge Cycling Circuit, Hainault, Essex
|
|
|
27 June 2010
|
DQ
|
5km
|
|
-
|
|
Aviva UKA European Trials
|
|
Alexander Stadium, Birmingham
|
|
|
20 June 2010
|
DQ
|
20km
|
|
-
|
|
EAA Race Walking Permit Competition/Commonwealth Games Trials
|
|
Priory Park, Bedford
|
|
|
9 May 2010
|
1st
|
3km
|
00:12:45
|
830
|
|
Essex T&F Championhips (Senior)
|
|
Chelmsford
|
|
|
1 May 2010
|
DQ
|
5000 metres
|
00:22:49
|
-
|
|
IAAF Racewalking Challenge - Coppa Citta Sesto San Giovanni
|
|
Milan, ITALY
|
|
|
11 April 2010
|
2nd
|
20km
|
01:32:52
|
954
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
6 March 2010
|
5th
|
10km
|
00:44:22
|
909
|
|
Inter-Counties/Molly Barnett
|
|
Coventry
|
|
|
5 September 2009
|
5th
|
10km
|
00:48:06
|
756
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
3 September 2009
|
5th
|
5km
|
00:22:59
|
738
|
|
McCain UK Race Walking Challenge Final
|
|
Leeds
|
|
|
9 August 2009
|
2nd
|
3km
|
00:13:13
|
757
|
|
8 Counties Track and Field Match
|
|
Chelmsford
|
|
|
24 May 2009
|
DQ
|
50km
|
|
-
|
|
8th European Cup Race Walking - Men
|
|
Metz, FRANCE
|
|
|
28 March 2009
|
DNF
|
20km
|
|
-
|
|
Dudinska patdesiatka - EAA Permit Meeting
|
|
Dudince, SLOVAKIA
|
|
|
8 March 2009
|
12th
|
20km
|
01:28:51
|
1027
|
|
Gran Premio Città di Lugano
|
|
Lugano, SWITZERLAND
|
|
|
21 February 2009
|
DQ
|
10 mile
|
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
1 February 2009
|
1st
|
10km
|
00:43:36
|
941
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
23 November 2008
|
1st
|
5km
|
00:21:44
|
842
|
|
3rd Midlands Winter League
|
|
Tamworth
|
|
|
5 October 2008
|
DQ
|
20km
|
|
-
|
|
Giornate Internazionali Della Marcia - Men
|
|
SWITZERLAND
|
|
|
6 September 2008
|
1st
|
10km
|
00:43:52
|
930
|
|
RWA National Championships
|
|
Picketts Lock, London
|
|
|
13 July 2008
|
1st
|
5km
|
00:21:06
|
898
|
|
Norwich Union British Olympic Trials
|
|
Alexander Stadium, Birmingham
|
|
|
15 June 2008
|
DQ
|
5000 metres
|
00:21:43
|
-
|
|
8th EAA Leamington Grand Prix - Senior Men
|
|
Leamington Spa
|
|
|
26 May 2008
|
1st
|
3km
|
00:12:28
|
877
|
|
UKCAU Inter-Counties Championships
|
|
Bedford
|
|
|
11 May 2008
|
DQ
|
35000 metres
|
02:46:09
|
-
|
|
IAAF 23rd World Cup of Race Walking - Senior Men
|
|
Cheboksary, RUSSIA
|
|
|
19 April 2008
|
1st
|
10km
|
00:42:53
|
973
|
|
Jeff Ford Open/YAG GP
|
|
Sheffield
|
|
|
29 March 2008
|
11th
|
50km
|
04:04:49
|
1109
|
|
EAA Dudinska International Walks
|
|
Dudince, SLOVAKIA
|
|
|
9 March 2008
|
3rd
|
20km
|
01:26:14
|
1076
|
|
Lugano Grand Prix di Marcia
|
|
Lugano, SWITZERLAND
|
|
|
2 February 2008
|
1st
|
10km
|
00:43:45
|
936
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
10 November 2007
|
2nd
|
5km
|
00:21:38
|
851
|
|
2nd Midlands Winter League
|
|
Birmingham
|
|
|
7 October 2007
|
4th
|
50km
|
04:13:36
|
1068
|
|
Swedish & Norwegian Championships
|
|
Stockholm, SWEDEN
|
|
|
18 September 2007
|
1st
|
10km
|
00:42:08
|
1007
|
|
PSUK Racewalk Championships
|
|
Tally Ho, Birmingham
|
|
|
9 September 2007
|
1st
|
10km
|
00:44:30
|
903
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
12 August 2007
|
1st
|
3km
|
00:12:20
|
899
|
|
SEAA Senior Inter-Counties
|
|
Mountbatten Centre, Portsmouth
|
|
|
29 July 2007
|
DQ
|
5km
|
|
-
|
|
Norwich Union World Trials - Men
|
|
Manchester
|
|
|
7 July 2007
|
DQ
|
20km
|
|
-
|
|
EAA Carnegie Grand Prix of Race Walking
|
|
Leeds
|
|
|
17 June 2007
|
2nd
|
20km
|
01:28:44
|
1029
|
|
Dublin Grand Prix
|
|
Dublin, IRELAND
|
|
|
28 May 2007
|
1st
|
3km
|
00:11:58
|
962
|
|
CAU Inter Counties Championships
|
|
Bedford Stadium
|
|
|
23 May 2007
|
1st
|
3km
|
00:12:38
|
849
|
|
Roy Tilling Memorial
|
|
Alexander Stadium, Birmingham
|
|
|
20 May 2007
|
48th
|
20km
|
01:30:59
|
988
|
|
7th European Race Walking Cup - Senior Men
|
|
Leamington Spa
|
|
|
1 May 2007
|
16th
|
20km
|
01:28:26
|
1035
|
|
Coppa Città di Sesto San Giovanni
|
|
Sesto San Giovanni, ITALY
|
|
|
17 March 2007
|
DNF
|
10km
|
|
-
|
|
Molly Barnett/Inter County Championships
|
|
Coventry
|
|
|
10 March 2007
|
1st
|
20km
|
01:29:05
|
1023
|
|
HSBC Manx Harriers Open
|
|
NSC, Isle of Man
|
|
|
24 February 2007
|
DQ
|
20km
|
|
-
|
|
Southern 20km Championships
|
|
Bexley, Kent
|
|
|
4 February 2007
|
1st
|
10km
|
00:43:37
|
941
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
16 September 2006
|
DQ
|
20km
|
|
-
|
|
Nordic Championship
|
|
Turku, FINLAND
|
|
|
10 September 2006
|
1st
|
10km
|
00:43:49
|
932
|
|
UK/RWA Championships
|
|
Earls Colne, Essex
|
|
|
12 August 2006
|
2nd
|
30km
|
02:26:46
|
968
|
|
M.C.A.A./M.A.R.W. 30km Championships
|
|
Warwick University, Coventry, West Midlands
|
|
|
16 July 2006
|
4th
|
5km
|
00:21:28
|
867
|
|
Norwich Union European Trials - Mens Walk
|
|
Manchester Regional Arena, Manchester
|
|
|
24 June 2006
|
DQ
|
3km
|
|
-
|
|
Senior Inter-Area Match
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
17 June 2006
|
DQ
|
20km
|
|
-
|
|
7th Leamington Grand Prix of Race Walking
|
|
Leamington Spa, Warwickshire
|
|
|
29 May 2006
|
3rd
|
3km
|
00:12:11
|
925
|
|
CAU Inter Counties Championships
|
|
Bedford, Bedfordshire
|
|
|
14 May 2006
|
2nd
|
3km
|
00:11:58
|
962
|
|
Essex AAA County Championships
|
|
Melbourne Park, Chelmsford, Essex
|
|
|
22 April 2006
|
DQ
|
20km
|
|
-
|
|
Jeff Ford Memorial Walks - 20km National Championships
|
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
|
20 March 2006
|
6th
|
20km
|
01:31:17
|
982
|
|
XVIII Commonwealth Games Mens 20km Walk
|
|
Melbourne, AUSTRALIA
|
|
|
25 February 2006
|
DQ
|
20km
|
|
-
|
|
Manx Harriers Open Walks
|
|
NSC, Douglas, Isle of Man
|
|
|
5 February 2006
|
1st
|
10km
|
00:43:03
|
966
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
8 January 2006
|
DQ
|
10km
|
|
-
|
|
Metropolitan Police Open & Southern Area Championship
|
|
Imber Court, Surrey
|
|
|
4 September 2005
|
1st
|
20km
|
01:32:55
|
953
|
|
National 20km Championships
|
|
Earls Colne, Essex
|
|
|
6 August 2005
|
3rd
|
5km
|
00:20:14
|
978
|
|
U23 GBR v France v Spain v Czech Republic Match
|
|
Manchester Regional Stadium, Manchester
|
|
|
30 July 2005
|
1st
|
20km
|
01:29:37
|
1013
|
|
MCAA/MARW, BMAF Championships Open
|
|
Warwick University, West Midlands
|
|
|
23 July 2005
|
1st
|
3km
|
00:12:41
|
841
|
|
Senior Inter Area Match - Midlands v North v South
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
10 July 2005
|
3rd
|
5km
|
00:21:29
|
866
|
|
AAA Senior Championships
|
|
Manchester Regional Stadium, Manchester
|
|
|
3 July 2005
|
1st
|
10km
|
00:44:40
|
896
|
|
AAA U20 & U23 Championships
|
|
Manchester Regional Stadium, Manchester
|
|
|
26 June 2005
|
DQ
|
20km
|
|
-
|
|
15th Waterford Crystal Dublin Grand Prix
|
|
Pheonix Park, Dublin, IRELAND
|
|
|
18 June 2005
|
1st
|
5km
|
00:21:45
|
842
|
|
Alan Flear Memorial Race Walks
|
|
Warwick University, Coventry, West Midlands
|
|
|
4 June 2005
|
27th
|
20km
|
01:31:37
|
976
|
|
IAAF La Coruna Grand Prix
|
|
La Coruna, SPAIN
|
|
|
30 May 2005
|
1st
|
3km
|
00:11:35
|
1030
|
|
UK Inter Counties Track & Field Championships
|
|
Bedford
|
|
|
15 May 2005
|
2nd
|
3km
|
00:11:58
|
962
|
|
Essex County Championships
|
|
Mayesbrook Park, Dagenham
|
|
|
23 April 2005
|
1st
|
10km
|
00:42:34
|
987
|
|
Jeff Ford Memorial / YAG Grand Prix
|
|
Sheffield
|
|
|
20 April 2005
|
1st
|
10km
|
00:43:16
|
956
|
|
PSUK Race Walk Championships
|
|
Tally Ho, Birmingham
|
|
|
16 April 2005
|
DQ
|
20km
|
|
-
|
|
6th Leamington Grand Prix of Race Walking
|
|
Leamington Spa, Warwickshire
|
|
|
2 April 2005
|
37th
|
20km
|
01:33:10
|
949
|
|
IAAF Race Walking Challenge
|
|
Rio Major, PORTUGAL
|
|
|
12 March 2005
|
2nd
|
10km
|
00:44:41
|
896
|
|
Molly Barnett Open / Inter Counties / McKenzie Trophy
|
|
Warwick University, Coventry
|
|
|
1 May 2004
|
DQ
|
20km
|
|
-
|
|
IAAF 21st World Cup of Race Walking - Senior Men
|
|
Naumburg, GERMANY
|
|
|
21 April 2002
|
DQ
|
20km
|
|
-
|
|
Grand Prix + Commonwealth Games Trial
|
|
Salford Quays, Manchester
|
|
|
