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November 2009

 Pleinmont >Grandes Rocques, Guernsey 
  29th     10km   Bob Wright Handicap Race 4  

 Simister, Lancashire 
  28th     10km   Dick Maxwell Memorial  
      7 mile   Belgrave Harriers Open 7  

 Andreas, Isle of Man 
  22nd     10km   HSBC Winter League 2  
      1km   HSBC Winter League 2  
      2km   HSBC Winter League 2  
      3km   HSBC Winter League 2  
      5km   HSBC Winter League 2  
      10km   Midland Winter League 3  
      1km   Midland Winter League 3  
      2km   Midland Winter League 3  
      3km   Midland Winter League 3  
      5km   Midland Winter League 3  
      10km   3rd Northern Winter League  
      7km   3rd Northern Winter League (Youth)  

 postal 
  17th     2km   Chris Smith League - Round 2  

 Les Amarreurs, Guernsey 
  15th     5km   Bob Wright Handicap Race 3  

 Lee Valley Stadium, London 
  14th     1 mile   83rd Enfield Open Seven & Supporting Events  
      2 mile   83rd Enfield Open Seven & Supporting Events  
      3 mile   83rd Enfield Open Seven & Supporting Events  
      7 mile   83rd Enfield Open Seven & Supporting Events  

 Athens, GREECE 
  8th     Marathon   27th Athens Marathon (Power Walking)  
      633 metres   Sarnia WC Pace Judgement Challenge  

 Perry Park, Birmingham 
  7th     10km   Midland Winter League 2  
      1km   Midland Winter League 2  
      2km   Midland Winter League 2  
      3km   Midland Winter League 2  
      5km   Midland Winter League 2  
      3km   Alec Potton Memorial  
      7 mile   Alec Potton Memorial  

 Castletown, Isle of Man 
  1st     Half marathon   Syd Quirk Memorial  
      10km   2nd Northern Winter League  

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