|
| Race |
Position |
Distance |
Time |
Points |
|
|
8 September 2013
|
1st
|
10km
|
00:47:36
|
776
|
|
Jim Sharlott / BMAF 10K
|
|
Leicester
|
|
|
27 July 2013
|
DNF
|
25000 metres
|
|
-
|
|
British Masters 30km Championships
|
|
Warwick University, Coventry
|
|
|
29 June 2013
|
12th
|
20km
|
01:42:19
|
793
|
|
Dublin Grand Prix - EAA Permit Meeting
|
|
St Annes Park, Dublin, IRELAND
|
|
|
9 October 2010
|
10th
|
20km
|
01:29:37
|
1013
|
|
XIX Commonwealth Games
|
|
Delhi, INDIA
|
|
|
11 September 2010
|
DNF
|
10km
|
|
-
|
|
RWA National 10k/McCain UK Challenge Final
|
|
Warwick University, Coventry
|
|
|
10 July 2010
|
1st
|
3000m
|
00:12:25
|
-
|
|
Welsh 3,000 Metres Championship
|
|
Carmarthen
|
|
|
10 July 2010
|
1st
|
3km
|
00:12:25
|
885
|
|
Welsh U17/U20 Championships and all age group walks
|
|
Carmarthen
|
|
|
27 June 2010
|
3rd
|
5km
|
00:21:29
|
866
|
|
Aviva UKA European Trials
|
|
Alexander Stadium, Birmingham
|
|
|
20 June 2010
|
6th
|
20km
|
01:27:43
|
1048
|
|
EAA Race Walking Permit Competition/Commonwealth Games Trials
|
|
Priory Park, Bedford
|
|
|
31 May 2010
|
4th
|
3km
|
00:11:50
|
986
|
|
Inter-County T&F Championships/McCain UK Challenge
|
|
Bedford
|
|
|
16 May 2010
|
DNF
|
10km
|
|
-
|
|
Midland Track Championships - Senior Men
|
|
Tamworth, Staffordshire
|
|
|
11 April 2010
|
3rd
|
20km
|
01:33:38
|
940
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
20 February 2010
|
4th
|
10 mile
|
01:15:20
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
24 May 2009
|
25th
|
20km
|
01:36:31
|
890
|
|
8th European Cup Race Walking - Men
|
|
Metz, FRANCE
|
|
|
12 April 2009
|
1st
|
20km
|
01:28:31
|
1033
|
|
UKA/RWA National Championships
|
|
Shrewsbury, Shropshire
|
|
|
4 April 2009
|
1st
|
10km
|
00:41:51
|
1019
|
|
Molly Barnet Open Walks/CAU Inter Counties Championships
|
|
Coventry
|
|
|
8 March 2009
|
11th
|
20km
|
01:28:38
|
1031
|
|
Gran Premio Città di Lugano
|
|
Lugano, SWITZERLAND
|
|
|
21 February 2009
|
2nd
|
10 mile
|
01:11:34
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
1 February 2009
|
4th
|
10km
|
00:45:00
|
882
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
23 November 2008
|
1st
|
10km
|
00:46:44
|
810
|
|
3rd Midlands Winter League
|
|
Tamworth
|
|
|
23 November 2008
|
3rd
|
5km
|
00:22:02
|
816
|
|
3rd Midlands Winter League
|
|
Tamworth
|
|
|
8 November 2008
|
1st
|
10km
|
00:43:44
|
936
|
|
2nd Midlands Winter League
|
|
Perry Park, Birmingham
|
|
|
12 October 2008
|
1st
|
10km
|
00:46:30
|
820
|
|
1st Midlands Winter League
|
|
Nuneaton
|
|
|
6 September 2008
|
4th
|
10km
|
00:46:23
|
825
|
|
RWA National Championships
|
|
Picketts Lock, London
|
|
|
23 August 2008
|
1st
|
20km
|
01:40:50
|
817
|
|
BMAF 20k Championships
|
|
The Racecourse, Northampton
|
|
|
23 August 2008
|
1st
|
30km
|
02:37:36
|
868
|
|
BMAF/Midlands 30k Championships
|
|
The Racecourse, Northampton
|
|
|
26 November 2006
|
1st
|
10km
|
00:44:34
|
901
|
|
Third Midland Winter League
|
|
Tamworth
|
|
|
26 November 2006
|
1st
|
5km
|
00:21:32
|
861
|
|
Third Midland Winter League
|
|
Tamworth
|
|
|
11 November 2006
|
1st
|
10km
|
00:43:42
|
937
|
|
Second Midland Winter League
|
|
Perry Park, Birmingham
|
|
|
15 October 2006
|
1st
|
10km
|
00:44:20
|
910
|
|
First Midland Winter League
|
|
Worcester
|
|
|
10 September 2006
|
3rd
|
10km
|
00:47:17
|
789
|
|
UK/RWA Championships
|
|
Earls Colne, Essex
|
|
|
27 August 2006
|
4th
|
3km
|
00:12:43
|
833
|
|
UK Challenge Final - Invitation Walk
|
|
Sport City, Manchester
|
|
|
12 August 2006
|
DNF
|
30km
|
|
-
|
|
M.C.A.A./M.A.R.W. 30km Championships
|
|
Warwick University, Coventry, West Midlands
|
|
|
23 July 2006
|
2nd
|
10km
|
00:47:59
|
761
|
|
World Junior Trials & AAA Championships
|
|
Bedford International Stadium, Bedfordshire
|
|
|
16 July 2006
|
6th
|
5km
|
00:22:27
|
782
|
|
Norwich Union European Trials - Mens Walk
|
|
Manchester Regional Arena, Manchester
|
|
|
29 May 2006
|
4th
|
3km
|
00:12:34
|
860
|
|
CAU Inter Counties Championships
|
|
Bedford, Bedfordshire
|
|
|
14 May 2006
|
2nd
|
3km
|
00:14:43
|
542
|
|
Warwickshire/Leicestershire County Championships
|
|
Leamington Spa, Warwickshire
|
|
|
22 April 2006
|
3rd
|
20km
|
01:37:12
|
878
|
|
Jeff Ford Memorial Walks - 20km National Championships
|
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
|
8 April 2006
|
2nd
|
20km
|
01:42:10
|
795
|
|
Midland Championships
|
|
Abbey Park, Leicester
|
|
|
1 May 2004
|
27th
|
10km
|
00:45:18
|
870
|
|
IAAF 21st World Cup of Race Walking - Junior Men
|
|
Naumburg, GERMANY
|
|
|
