|
| Race |
Position |
Distance |
Time |
Points |
|
|
26 August 2013
|
1st
|
1 mile
|
00:07:47
|
-
|
|
Southend AC Open T&F Meeting
|
|
Garon Park, Southend-on-Sea
|
|
|
7 August 2012
|
4th
|
5 mile
|
00:42:29
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
2 June 2012
|
3rd
|
5 mile
|
00:41:21
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
10 March 2012
|
3rd
|
5km
|
00:25:38
|
536
|
|
Cambridge Harriers Winter League Race 4/SRWA YAG Grand Prix
|
|
Bexley, Kent
|
|
|
24 September 2011
|
1st
|
6 mile
|
00:48:43
|
-
|
|
50th Annual Postmans Walk
|
|
Mount Pleasant, London
|
|
|
11 September 2011
|
14th
|
10km
|
00:54:21
|
532
|
|
RWA/UK Championships and Inter-Counties events
|
|
Victoria Park, London
|
|
|
30 May 2011
|
20th
|
20km
|
01:45:51
|
737
|
|
UKA National 20k Championships/Olympic Test Event
|
|
The Mall, London
|
|
|
15 May 2011
|
3rd
|
3km
|
00:14:13
|
607
|
|
Essex County T&F Championships
|
|
Chelmsford, Essex
|
|
|
7 May 2011
|
DNF
|
10km
|
|
-
|
|
Essex 10,000m Championships
|
|
Woodford Green
|
|
|
1 May 2011
|
7th
|
20km
|
01:54:13
|
611
|
|
National 20km Championships
|
|
Redbridge Cycle Circuit, Hainault, Essex
|
|
|
23 April 2011
|
2nd
|
3km
|
00:14:42
|
544
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
9 April 2011
|
3rd
|
5 mile
|
00:43:06
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
13 March 2011
|
1st
|
1 mile
|
00:07:45
|
-
|
|
Essex County AA/Eastern AA Indoor Championships
|
|
Lee Valley, London
|
|
|
30 January 2011
|
2nd
|
3km
|
00:14:53
|
521
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
22 January 2011
|
DNF
|
5 mile
|
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
13 March 2010
|
1st
|
5 mile
|
00:40:05
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
13 February 2010
|
1st
|
5km
|
00:24:13
|
640
|
|
Cambridge Harriers Winter League - Race 3
|
|
Bexley, Kent
|
|
|
31 January 2010
|
7th
|
10km
|
00:50:24
|
669
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
2 January 2010
|
2nd
|
5 mile
|
00:39:57
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
14 November 2009
|
2nd
|
7 mile
|
00:56:25
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
26 September 2009
|
2nd
|
10km
|
00:50:09
|
679
|
|
Inter Area Championships - Senior Men
|
|
Doncaster
|
|
|
12 September 2009
|
3rd
|
11781 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships & YAG
|
|
Central Park, Dartford
|
|
|
3 September 2009
|
7th
|
5km
|
00:23:27
|
700
|
|
McCain UK Race Walking Challenge Final
|
|
Leeds
|
|
|
1 September 2009
|
1st
|
5km
|
00:24:32
|
615
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
12 July 2009
|
4th
|
5km
|
00:24:15
|
637
|
|
Aviva World Trials/UK T&F Championships
|
|
Alexander Stadium, Birmingham
|
|
|
9 June 2009
|
1st
|
3km
|
00:14:11
|
614
|
|
Woodford Tuesday Walk
|
|
Ashton Playing Fields, Woodford Green
|
|
|
16 May 2009
|
2nd
|
10km
|
00:52:57
|
579
|
|
Essex & County Open
|
|
Woodford Green
|
|
|
10 May 2009
|
1st
|
3km
|
00:14:57
|
512
|
|
Essex T&F Championships
|
|
Chelmsford, Essex
|
|
|
4 April 2009
|
5th
|
10km
|
00:48:51
|
728
|
|
Molly Barnet Open Walks/CAU Inter Counties Championships
|
|
Coventry
|
|
|
29 March 2009
|
1st
|
5 mile
|
00:39:31
|
-
|
|
Nicola 5 Miles
|
|
Canvey Island, Essex
|
|
|
21 March 2009
|
4th
|
5km
|
00:26:47
|
459
|
|
Cambridge Harriers Winter League 4
|
|
Bexley, Kent
|
|
|
14 March 2009
|
1st
|
5 mile
|
00:40:02
|
-
|
|
Pat Furey Open / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
15 February 2009
|
1st
|
1 mile
|
00:07:40
|
-
|
|
Essex/Kent Open Indoors
|
|
Lee Valley, London
|
|
|
14 February 2009
|
4th
|
5km
|
00:26:20
|
489
|
|
Cambridge Harriers Winter League 3
|
|
Bexley, Kent
|
|
|
17 January 2009
|
3rd
|
5 mile
|
00:43:09
|
-
|
|
Enfield League Race 1
|
|
Donkey Lane, Enfield
|
|
|
8 November 2008
|
DQ
|
9654 metres
|
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
2nd
|
5km
|
00:23:32
|
693
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
20 September 2008
|
1st
|
10km
|
00:50:42
|
659
|
|
Essex Track Championships & Open
|
|
Southend-on-Sea
|
|
|
16 September 2008
|
1st
|
5km
|
00:23:49
|
671
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
13 September 2008
|
2nd
|
11611 metres
|
01:00:00
|
-
|
|
Badge Race / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
6 September 2008
|
11th
|
10km
|
00:51:22
|
634
|
|
RWA National Championships
|
|
Picketts Lock, London
|
|
|
9 August 2008
|
3rd
|
20km
|
01:50:48
|
661
|
|
Enfield League - Race 8
|
|
Q.E. Stadium, Enfield
|
|
|
22 July 2008
|
2nd
|
3km
|
00:13:59
|
640
|
|
Woodford Tuesday Walks
|
|
Ashton
|
|
|
12 July 2008
|
3rd
|
10km
|
00:50:24
|
669
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
28 June 2008
|
2nd
|
20km
|
01:55:14
|
597
|
|
Southern 20k Championships / Open
|
|
Basildon, Essex
|
|
|
24 June 2008
|
2nd
|
5 mile
|
00:39:12
|
-
|
|
Veterans AC Championships / Open
|
|
Battersea Park, London
|
|
|
14 June 2008
|
2nd
|
5 mile
|
00:39:43
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
10 June 2008
|
1st
|
3km
|
00:13:41
|
686
|
|
Woodford Tuesday Walks
|
|
Ashton
|
|
|
31 May 2008
|
3rd
|
11582 metres
|
01:00:00
|
-
|
|
SRWA 1 Hour Track Walk
|
|
Dartford
|
|
|
17 May 2008
|
2nd
|
5 mile
|
00:39:40
|
-
|
|
Enfield League - Race 5
|
|
Q.E. Stadium, London
|
|
|
20 April 2008
|
2nd
|
5 mile
|
00:39:25
|
-
|
|
Nicola`s 5 Miles
|
|
Canvey Island, Essex
|
|
|
12 April 2008
|
3rd
|
3km
|
00:14:42
|
544
|
|
Promote Race Walking / Enfield League 4
|
|
QE Stadium, Enfield
|
|
|
6 April 2008
|
DNF
|
20km
|
|
-
|
|
UKA/RWA Championships
|
|
Earls Colne, Essex
|
|
|
15 March 2008
|
3rd
|
5 mile
|
00:40:09
|
-
|
|
Pat Furey Open / Enfield League
|
|
Enfield
|
|
|
8 March 2008
|
6th
|
10km
|
00:50:05
|
681
|
|
Molly Barnett / Inter-Counties (U20M+SM)
|
|
Leamington Spa
|
|
|
16 February 2008
|
6th
|
10 mile
|
01:21:46
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
9 February 2008
|
3rd
|
5km
|
00:24:53
|
590
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
5 January 2008
|
2nd
|
5 mile
|
00:41:15
|
-
|
|
Enfield League - Race 1
|
|
Enfield
|
|
|
16 December 2007
|
4th
|
10km
|
00:55:03
|
510
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
10 November 2007
|
5th
|
7 mile
|
00:58:56
|
-
|
|
81st Enfield Open Seven
|
|
Q.E. Stadium, Enfield
|
|
|
28 October 2007
|
2nd
|
9km
|
00:46:17
|
-
|
|
318th LPR Yacht Handicap
|
|
Blackheath Park, London
|
|
|
13 October 2007
|
1st
|
5km
|
00:24:29
|
620
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
22 September 2007
|
1st
|
10km
|
00:52:39
|
590
|
|
Essex AAA/Essex League
|
|
Colchester
|
|
|
15 September 2007
|
1st
|
5 mile
|
00:40:44
|
-
|
|
Enfield League Race Ten
|
|
Q.E.Stadium
|
|
|
12 September 2007
|
2nd
|
5km
|
00:24:38
|
607
|
|
Woodford Wednesday Walk
|
|
Ashton Playing Fields
|
|
|
25 August 2007
|
22nd
|
15000 metres
|
01:28:35
|
-
|
|
Enfield League
|
|
Enfield, London
|
|
|
15 August 2007
|
1st
|
3km
|
00:13:46
|
674
|
|
Woodford Wednesday Walks
|
|
Ashton
|
|
|
12 August 2007
|
4th
|
3km
|
00:14:16
|
600
|
|
SEAA Senior Inter-Counties
|
|
Mountbatten Centre, Portsmouth
|
|
|
4 August 2007
|
2nd
|
5 mile
|
00:42:23
|
-
|
|
Enfield League Yacht Handicap
|
|
Q.E.Stadium
|
|
|
18 July 2007
|
1st
|
3km
|
00:14:17
|
600
|
|
Woodford Wednesday Walk
|
|
Ashton Playing Fields
|
|
|
15 July 2007
|
3rd
|
9km
|
00:47:12
|
-
|
|
LPR 315th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
1 July 2007
|
3rd
|
5km
|
00:25:17
|
561
|
|
Micky Brown Memorial/YAG (u17/u20/Senior)
|
|
Broadbridge Heath, Horsham
|
|
|
9 June 2007
|
7th
|
5 mile
|
00:44:05
|
-
|
|
Moulton Five Miles
|
|
Moulton, Suffolk
|
|
|
29 April 2007
|
2nd
|
5 mile
|
00:41:12
|
-
|
|
Nicola Five Miles
|
|
Canvey Island
|
|
|
7 April 2007
|
4th
|
5 mile
|
00:40:58
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
17 March 2007
|
2nd
|
5 mile
|
00:42:31
|
-
|
|
Pat Furey Trophy
|
|
Q.E. Stadium
|
|
|
3 March 2007
|
5th
|
5 mile
|
00:43:18
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
24 February 2007
|
9th
|
20km
|
02:01:20
|
514
|
|
Southern 20km Championships
|
|
Bexley, Kent
|
|
|
18 February 2007
|
7th
|
10 mile
|
01:34:05
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
23 December 2006
|
4th
|
5 mile
|
00:42:19
|
-
|
|
Enfield League Road Walk
|
|
Q.E.Stadium, Enfield, Middlesex
|
|
|
17 December 2006
|
3rd
|
10km
|
00:54:01
|
544
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
9 December 2006
|
4th
|
5km
|
00:26:17
|
492
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
16 September 2006
|
3rd
|
10km
|
00:52:32
|
594
|
|
British Masters Road Walking Championships
|
|
Q.E. Stadium, Enfield
|
|
|
26 August 2006
|
4th
|
20km
|
01:53:35
|
621
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
13 August 2006
|
3rd
|
3km
|
00:14:11
|
614
|
|
South Eatern Inter-Counties
|
|
K2 Leisure Centre, Crawley, Sussex
|
|
|
16 July 2006
|
1st
|
9km
|
00:49:21
|
-
|
|
LPR 305th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
8 July 2006
|
11th
|
10km
|
00:54:41
|
522
|
|
Campionato Svizzero di Marcia Su Pista Open
|
|
Lugano, SWITZERLAND
|
|
|
10 June 2006
|
8th
|
5 mile
|
00:45:51
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
20 May 2006
|
3rd
|
5 mile
|
00:41:20
|
-
|
|
Enfied League
|
|
Enfield, Middlesex
|
|
|
14 May 2006
|
3rd
|
3km
|
00:14:36
|
558
|
|
Essex AAA County Championships
|
|
Melbourne Park, Chelmsford, Essex
|
|
|
10 May 2006
|
1st
|
3km
|
00:14:35
|
560
|
|
Enfield Walking League
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
6 May 2006
|
4th
|
11511 metres
|
01:00:00
|
-
|
|
SRWA Open Track Walk Championships
|
|
Dartford, Kent
|
|
|
30 April 2006
|
3rd
|
5 mile
|
00:41:10
|
-
|
|
Nicola 5 Miles Walk
|
|
Canvey Island, Essex
|
|
|
8 April 2006
|
3rd
|
5 mile
|
00:41:45
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
5 March 2006
|
1st
|
9km
|
00:47:18
|
-
|
|
LPR 303rd Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
5 February 2006
|
12th
|
10km
|
00:54:56
|
514
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
8 January 2006
|
11th
|
10km
|
00:53:29
|
562
|
|
Metropolitan Police Open & Southern Area Championship
|
|
Imber Court, Surrey
|
|
|
10 December 2005
|
2nd
|
5km
|
00:25:45
|
528
|
|
Cambridge Harriers Winter Race Walking League
|
|
Bexley, Kent
|
|
|
20 November 2005
|
1st
|
9km
|
00:47:19
|
-
|
|
LPR 302nd Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
12 November 2005
|
8th
|
7 mile
|
01:02:37
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
24 September 2005
|
3rd
|
10km
|
00:55:18
|
502
|
|
Essex Championships, League and Open
|
|
Thurrock, Essex
|
|
|
14 September 2005
|
3rd
|
5km
|
00:26:47
|
459
|
|
Loughton AC Wednesday Walk
|
|
Woodford, Essex
|
|
|
11 September 2005
|
8th
|
9km
|
00:49:15
|
-
|
|
LPR 300th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
24 July 2005
|
8th
|
5 mile
|
00:47:20
|
-
|
|
Ilford Open Walk & Essex League Match
|
|
South Park, Ilford
|
|
|
8 June 2005
|
2nd
|
3km
|
00:15:38
|
429
|
|
Woodford Wednesday Walks
|
|
Woodford, Essex
|
|
|
11 May 2005
|
7th
|
3km
|
00:16:52
|
297
|
|
Enfield League Track Walk
|
|
Enfield, Middlesex
|
|
|
24 April 2005
|
2nd
|
5 mile
|
00:47:48
|
-
|
|
Nicola 5 Miles
|
|
Canvey Island, Essex
|
|
|
