|
| Race |
Position |
Distance |
Time |
Points |
|
|
18 January 2020
|
12th
|
5 mile
|
00:53:24
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
10 March 2019
|
7th
|
3km
|
00:20:32
|
515
|
|
British Masters Indoor Championships
|
|
Lee Valley Athletics Centre, London
|
|
|
16 February 2019
|
10th
|
5 mile
|
00:54:48
|
-
|
|
Enfield League - Race 2
|
|
QE2 Playing Fields, Enfield
|
|
|
10 February 2019
|
3rd
|
3km
|
00:19:48
|
563
|
|
Southern Counties Veterans AC Indoor Championships
|
|
Lee Valley Athletics Centre, London
|
|
|
12 January 2019
|
11th
|
5 mile
|
00:55:15
|
-
|
|
Enfield League - Race 1
|
|
QE2 Playing Fields, Enfield
|
|
|
12 October 2013
|
1st
|
5.4 mile
|
00:57:08
|
-
|
|
Enfield League Race 10 - Yacht Handicap
|
|
Lee Valley, London
|
|
|
8 September 2013
|
6th
|
10km
|
01:06:09
|
679
|
|
Jim Sharlott / BMAF 10K
|
|
Leicester
|
|
|
24 August 2013
|
1st
|
5km
|
00:31:48
|
636
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
27 July 2013
|
4th
|
5km
|
00:32:10
|
621
|
|
London Inter Club Challenge
|
|
Allianz Park, Copthall
|
|
|
29 June 2013
|
2nd
|
5km
|
00:32:05
|
625
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
23 June 2013
|
2nd
|
10km
|
01:07:36
|
651
|
|
British Masters 10,000m Championships
|
|
Horspath, Oxford
|
|
|
8 June 2013
|
4th
|
20km
|
02:18:04
|
701
|
|
Southern 20k Championships
|
|
Enfield, London
|
|
|
1 June 2013
|
4th
|
5 mile
|
00:52:21
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
13 April 2013
|
7th
|
5 mile
|
00:52:57
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
3rd
|
Half Marathon
|
02:28:49
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
10 March 2013
|
5th
|
3km
|
00:19:07
|
609
|
|
BMAF Indoor Championships
|
|
Lee Valley, London
|
|
|
23 February 2013
|
9th
|
5 mile
|
00:53:17
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
10 November 2012
|
7th
|
7 mile
|
01:14:10
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
13 October 2012
|
3rd
|
5 mile
|
00:51:34
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
29 September 2012
|
3rd
|
9032 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
16 September 2012
|
8th
|
10km
|
01:05:52
|
684
|
|
Jim Sharlott / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
2 September 2012
|
15th
|
10km
|
01:06:58
|
663
|
|
UKA/RWA/Inter-Counties National 10k Champs
|
|
Hillingdon Cycle Circuit, London
|
|
|
18 August 2012
|
2nd
|
3km
|
00:19:12
|
602
|
|
Enfield League Race 9
|
|
Lee Valley Athletics Centre, London
|
|
|
7 August 2012
|
2nd
|
3 mile
|
00:31:50
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
16 June 2012
|
3rd
|
5km
|
00:31:33
|
647
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
10 June 2012
|
4th
|
20km
|
02:20:25
|
681
|
|
BMAF 20km Championships
|
|
Downham Market, Norfolk
|
|
|
2 June 2012
|
5th
|
5 mile
|
00:52:00
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
20 May 2012
|
2nd
|
5km
|
00:32:24
|
611
|
|
London Open Walks 2012
|
|
Victoria Park, London
|
|
|
28 April 2012
|
4th
|
5 mile
|
00:51:41
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
14 April 2012
|
7th
|
20km
|
02:18:45
|
695
|
|
RWA National Championships
|
|
Redbridge Cycle Circuit, Essex
|
|
|
31 March 2012
|
5th
|
5 mile
|
00:51:53
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
4 March 2012
|
9th
|
10 mile
|
01:48:37
|
-
|
|
RWA/UKA/EA National 10 Miles Championships
|
|
University of Warwick, Coventry
|
|
|
18 February 2012
|
3rd
|
10 mile
|
01:47:29
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
21 January 2012
|
6th
|
5 mile
|
00:51:50
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
7 January 2012
|
6th
|
10km
|
01:06:15
|
677
|
|
RWA Southern Area 10km Championships
|
|
Monks Hill, Croydon
|
|
|
12 November 2011
|
7th
|
7 mile
|
01:13:21
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
22 October 2011
|
3rd
|
5km
|
00:31:26
|
652
|
|
Cambridge Harriers Winter League 1
|
|
Bexley, Kent
|
|
|
8 October 2011
|
4th
|
5 mile
|
00:50:16
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
11 September 2011
|
5th
|
10km
|
01:05:54
|
684
|
|
RWA/UK Championships and Inter-Counties events
|
|
Victoria Park, London
|
|
|
3 September 2011
|
7th
|
10km
|
01:04:52
|
704
|
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
|
Abbey Park, Leicester
|
|
|
20 August 2011
|
2nd
|
5km
|
00:31:14
|
661
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
31 July 2011
|
2nd
|
3km
|
00:18:47
|
631
|
|
EVAC T&F Championships
|
|
Kings Lynn, Norfolk
|
|
|
23 July 2011
|
1st
|
10km
|
01:08:40
|
631
|
|
Enfield Legaue Seven - Supporting Event
|
|
Hillingdon Cycle Circuit, London
|
|
|
26 June 2011
|
5th
|
5km
|
00:32:08
|
622
|
|
BMAF 5000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
25 June 2011
|
6th
|
3km
|
00:18:35
|
644
|
|
BMAF 3000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
18 June 2011
|
2nd
|
5km
|
00:31:37
|
644
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
4 June 2011
|
6th
|
5 mile
|
00:52:58
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
27 April 2011
|
2nd
|
10km
|
01:06:06
|
680
|
|
VAC 10 km track
|
|
Battersea park, London
|
|
|
23 April 2011
|
3rd
|
3km
|
00:19:04
|
612
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
17 April 2011
|
2nd
|
10km
|
01:08:06
|
641
|
|
Downham Estate Walks
|
|
Downham Market, Norfolk
|
|
|
9 April 2011
|
4th
|
5 mile
|
00:53:22
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
19 February 2011
|
7th
|
10 mile
|
01:47:23
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 February 2011
|
13th
|
5km
|
00:31:48
|
636
|
|
Loughton AC - The London Open Walks (Senior Women)
|
|
Victoria Park, London
|
|
|
22 January 2011
|
9th
|
5 mile
|
00:52:56
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
6 November 2010
|
6th
|
7 mile
|
01:14:23
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
17 October 2010
|
6th
|
10km
|
01:06:32
|
671
|
|
Open Race
|
|
Northampton Racecourse
|
|
|
18 September 2010
|
8th
|
10600 metres
|
01:15:31
|
-
|
|
England Race Walking Half Marathon/Enfield League Race 10
|
|
Hillingdon Cycle Circuit
|
|
|
14 August 2010
|
4th
|
5km
|
00:32:34
|
604
|
|
London Inter-Club Challenge/Enfield League
|
|
Parliament Hill, London
|
|
|
17 July 2010
|
5th
|
3km
|
00:18:46
|
633
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
4 July 2010
|
4th
|
5km
|
00:32:49
|
594
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
3 July 2010
|
3rd
|
3km
|
00:19:02
|
613
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
26 June 2010
|
5th
|
20km
|
02:21:34
|
671
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
19 June 2010
|
4th
|
5km
|
00:32:47
|
595
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
12 June 2010
|
7th
|
5 mile
|
00:53:30
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
2 June 2010
|
3rd
|
1 Mile
|
00:09:59
|
-
|
|
Eastern Veterans League - Central Division
|
|
Cambridge
|
|
|
23 May 2010
|
4th
|
10km
|
01:09:35
|
614
|
|
BMAF 10,000m Track Championship
|
|
Horspath, Oxford
|
|
|
5 May 2010
|
3rd
|
2km
|
00:12:35
|
-
|
|
Eastern Veterans League - Central Division
|
|
Bedford
|
|
|
3 May 2010
|
2nd
|
3km
|
00:19:02
|
613
|
|
Hertfordshire County 3000m Championships
|
|
Stevenage
|
|
|
24 April 2010
|
6th
|
3km
|
00:19:11
|
604
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
27 March 2010
|
8th
|
3km
|
00:19:16
|
597
|
|
British Masters Indoor T&F Championships
|
|
Lee Valley
|
|
|
13 March 2010
|
10th
|
5 mile
|
00:54:32
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
14 February 2010
|
3rd
|
3km
|
00:19:54
|
555
|
|
SCVAC Indoor Track & Field Championships (M65/M70/M75/Women)
|
|
Lee Valley, London
|
|
|
31 January 2010
|
14th
|
5km
|
00:34:09
|
541
|
|
London Open Walks - Women
|
|
Victoria Park, London
|
|
|
2 January 2010
|
11th
|
5 mile
|
00:54:04
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
14 November 2009
|
9th
|
7 mile
|
01:15:44
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
10 October 2009
|
5th
|
5km
|
00:32:36
|
603
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
15 August 2009
|
8th
|
10000 metres
|
01:09:14
|
-
|
|
Enfield League - Race 7
|
|
Lee Valley
|
|
|
25 July 2009
|
2nd
|
5km
|
00:32:59
|
588
|
|
London Inter-Club Challenge - Match 3/Enfield League
|
|
Parliament Hill, London
|
|
|
12 July 2009
|
6th
|
5 mile
|
00:56:54
|
-
|
|
Captain Barclay Bicentenary Walks - Moulton Open 5
|
|
Rowley Mile Course, Newmarket
|
|
|
12 July 2009
|
4th
|
3 mile
|
00:31:56
|
-
|
|
Captain Barclay Bicentenary Walks - Veterans International
|
|
Rowley Mile Course, Newmarket
|
|
|
4 July 2009
|
6th
|
3km
|
00:20:15
|
533
|
|
39th BMAF Track & Field Championships
|
|
Alexander Stadium, Birmingham
|
|
|
1 July 2009
|
2nd
|
2km
|
00:13:02
|
-
|
|
Eastern Veterans League - Round 3 (Essex Div)
|
|
Chelmsford
|
|
|
3 June 2009
|
2nd
|
1 mile
|
00:10:41
|
-
|
|
EVAC League - Essex Division
|
|
Cambridge
|
|
|
23 May 2009
|
7th
|
3km
|
00:20:25
|
522
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
26 July 2008
|
1st
|
3km
|
00:20:56
|
490
|
|
London Inter-Club Challenge
|
|
Barnet Copthall
|
|
|
12 July 2008
|
4th
|
10km
|
01:11:39
|
576
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
13 October 2007
|
10th
|
5km
|
00:34:23
|
532
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
15 September 2007
|
5th
|
5 mile
|
00:58:19
|
-
|
|
Enfield League Race Ten
|
|
Q.E.Stadium
|
|
|
25 August 2007
|
5th
|
10000 metres
|
01:13:12
|
-
|
|
Enfield League
|
|
Enfield, London
|
|
|
