|
| Race |
Position |
Distance |
Time |
Points |
|
|
31 August 2021
|
3rd
|
1 mile
|
00:11:34
|
-
|
|
Southend-on-Sea AC Virtual Mile
|
|
Southend-on-Sea, Essex
|
|
|
6 October 2013
|
1st
|
Marathon
|
06:00:00
|
-
|
|
Bournemouth Marathon
|
|
Bournemouth
|
|
|
21 April 2013
|
9804th
|
Marathon
|
05:42:06
|
-
|
|
Virgin London Marathon
|
|
London
|
|
|
10 August 2012
|
999th
|
100km
|
18:02:00
|
-
|
|
43rd Annual Dodentocht - Death March
|
|
Bornem, BELGIUM
|
|
|
7 August 2012
|
7th
|
3 mile
|
00:36:16
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
23 June 2012
|
13th
|
52.5 mile
|
13:43:13
|
-
|
|
52nd Manx Telecom Parish Walk - Bride Church
|
|
Isle of Man
|
|
|
18 November 2011
|
2nd
|
84 mile
|
1:04:43:00
|
-
|
|
Centurions Centenary - Hadrians Wall Challenge
|
|
Bowness-on-Solway to Wallsend
|
|
|
24 September 2011
|
2nd
|
3 mile
|
00:30:45
|
-
|
|
50th Annual Postmans Walk
|
|
Mount Pleasant, London
|
|
|
20 September 2008
|
3rd
|
10km
|
01:10:58
|
588
|
|
Essex Track Championships & Open
|
|
Southend-on-Sea
|
|
|
16 September 2008
|
2nd
|
5km
|
00:35:04
|
506
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
13 October 2007
|
7th
|
9019 metres
|
01:00:00
|
-
|
|
EAA Meeting di Chiusura - Prova Internazionale dell Ora
|
|
Lugano, Switzerland
|
|
|
22 September 2007
|
1st
|
10km
|
01:09:01
|
624
|
|
Essex AAA/Essex League
|
|
Colchester
|
|
|
12 September 2007
|
2nd
|
5km
|
00:33:14
|
577
|
|
Woodford Wednesday Walk
|
|
Ashton Playing Fields
|
|
|
18 August 2007
|
4th
|
8005 metres
|
01:00:00
|
-
|
|
SRWA Track Championships (Senior)
|
|
Dartford, Kent
|
|
|
17 June 2007
|
1st
|
5 mile
|
01:00:56
|
-
|
|
Ilford Open/Essex League
|
|
South Park, Ilford, Essex
|
|
|
24 February 2007
|
2nd
|
20km
|
02:17:11
|
709
|
|
Southern 20km Championships
|
|
Bexley, Kent
|
|
|
18 February 2007
|
3rd
|
10 mile
|
01:49:00
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
4 February 2007
|
9th
|
10km
|
01:06:37
|
670
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
4 February 2007
|
10th
|
5km
|
00:32:28
|
608
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
17 December 2006
|
5th
|
10km
|
01:07:27
|
654
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
9 December 2006
|
4th
|
5km
|
00:31:53
|
632
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
1 October 2006
|
2nd
|
5 mile
|
00:59:28
|
-
|
|
Ilford AC Open / Essex League / YAG
|
|
South Park, Ilford
|
|
|
30 September 2006
|
1st
|
3 mile
|
00:29:22
|
-
|
|
45th Annual Postmans Walk
|
|
Mount Pleasant, London
|
|
|
10 September 2006
|
2nd
|
48000 metres
|
06:09:08
|
-
|
|
UKA/RWA 71st National 50km Championships
|
|
Earls Colne, Essex
|
|
|
8 July 2006
|
12th
|
5km
|
00:32:12
|
620
|
|
Campionato Svizzero di Marcia Su Pista Open
|
|
Lugano, SWITZERLAND
|
|
|
3 June 2006
|
1st
|
20 mile
|
03:51:12
|
-
|
|
Essex 20 Miles
|
|
Basildon, Essex
|
|
|
14 May 2006
|
2nd
|
3km
|
00:18:06
|
680
|
|
Essex AAA County Championships
|
|
Melbourne Park, Chelmsford, Essex
|
|
|
6 May 2006
|
2nd
|
9380 metres
|
01:00:00
|
-
|
|
SRWA Open Track Walk Championships
|
|
Dartford, Kent
|
|
|
25 March 2006
|
3rd
|
20km
|
02:09:34
|
777
|
|
Southern Area Championships
|
|
Imber Court, Surrey
|
|
|
12 March 2006
|
8th
|
5km
|
00:30:08
|
709
|
|
Molly Barnett 2006 & Inter County Championships
|
|
Warwick University, Coventry
|
|
|
19 February 2006
|
2nd
|
10 mile
|
01:48:37
|
-
|
|
Essex/Middlesex/Hertfordshire Championships
|
|
Met Police Sports Club, Chigwell, Essex
|
|
|
5 February 2006
|
8th
|
10km
|
01:05:32
|
691
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
5 February 2006
|
8th
|
5km
|
00:31:28
|
651
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
18 December 2005
|
1st
|
10km
|
01:07:37
|
650
|
|
Ilford AC Christmas Walk & Essex League
|
|
Chigwell, Essex
|
|
|
30 October 2005
|
1st
|
5 mile
|
00:53:00
|
-
|
|
Essex Police 5 Miles
|
|
Earls Colne, Essex
|
|
|
24 September 2005
|
3rd
|
10km
|
01:04:47
|
706
|
|
Essex Championships, League and Open
|
|
Thurrock, Essex
|
|
|
14 September 2005
|
3rd
|
5km
|
00:32:26
|
609
|
|
Loughton AC Wednesday Walk
|
|
Woodford, Essex
|
|
|
4 September 2005
|
2nd
|
50km
|
06:10:00
|
834
|
|
UKA/RWA 70th National 50km Championships
|
|
Earls Colne, Essex
|
|
|
30 July 2005
|
3rd
|
100 mile
|
22:23:39
|
-
|
|
RWA Long Distance Championship / 100 Mile Challenge Walk
|
|
Kings Lynn, Norfolk
|
|
|
24 July 2005
|
1st
|
5 mile
|
00:52:17
|
-
|
|
Ilford Open Walk & Essex League Match
|
|
South Park, Ilford
|
|
|
11 June 2005
|
2nd
|
20 mile
|
03:47:00
|
-
|
|
Essex League, Essex/Hertfordshire County Championships
|
|
Basildon, Essex
|
|
|
15 May 2005
|
4th
|
3km
|
00:18:34
|
647
|
|
Essex County Championships
|
|
Mayesbrook Park, Dagenham
|
|
|
26 February 2005
|
5th
|
20km
|
02:15:59
|
719
|
|
SRWA 20km Championship
|
|
Imber Court, Surrey
|
|
|
6 February 2005
|
5th
|
10km
|
01:05:15
|
697
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
6 February 2005
|
10th
|
5km
|
00:31:56
|
631
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
26 September 2004
|
1st
|
50km
|
05:57:22
|
873
|
|
BMAF Road Walk
|
|
Unknown!
|
|
|
