|
Race |
Position |
Distance |
Time |
Points |
|
2 February 2020
|
DQ
|
9000 metres
|
|
-
|
London Open Race Walks/Southern Championships (Senior)
|
Hillingdon Cycle Circuit
|
|
1 January 2020
|
2nd
|
3km
|
00:21:14
|
473
|
Lee Valley New Year Open
|
Lee Valley Athletics Centre, London
|
|
25 May 2019
|
3rd
|
3km
|
00:20:43
|
504
|
Oxfordshire T&F Championship / SCVAC T&F Championship
|
Abingdon
|
|
12 May 2019
|
3rd
|
3km
|
00:20:43
|
504
|
Kent County Championships (Senior)
|
Ashford
|
|
22 April 2019
|
11th
|
3km
|
00:21:08
|
479
|
Norman Fowler Memorial Open
|
Tonbridge
|
|
16 March 2019
|
5th
|
1km
|
00:06:44
|
-
|
Kent County Indoor Championships
|
Lee Valley Athletics Centre, London
|
|
10 March 2019
|
8th
|
3km
|
00:21:46
|
441
|
British Masters Indoor Championships
|
Lee Valley Athletics Centre, London
|
|
3 March 2019
|
8th
|
5km
|
00:37:16
|
426
|
Molly Barnett Open (U20 / Senior)
|
Coventry
|
|
1 January 2019
|
7th
|
3km
|
00:20:48
|
499
|
Lee Valley New Year’s Day Indoor Open Meeting
|
Lee Valley Athletics Centre, London
|
|
8 December 2018
|
8th
|
5km
|
00:34:21
|
533
|
Alf Palmer Memorial Track Walks
|
Horsham, Sussex
|
|
15 June 2016
|
4th
|
5 mile
|
00:55:56
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
15 May 2016
|
1st
|
3km
|
00:20:21
|
526
|
Kent T&F Championships (Senior)
|
Ashford
|
|
26 January 2014
|
5th
|
3km
|
00:20:26
|
522
|
London Indoor Games
|
Lee Valley
|
|
11 January 2014
|
7th
|
5km
|
00:34:56
|
511
|
Cambridge Harriers Winter League Race 3
|
Bexley, Kent
|
|
12 October 2013
|
6th
|
5.4 mile
|
01:04:44
|
-
|
Enfield League Race 10 - Yacht Handicap
|
Lee Valley, London
|
|
6 October 2013
|
4th
|
4 mile
|
00:48:58
|
-
|
Gazette Cup
|
Sandilands, Croydon
|
|
22 September 2013
|
2nd
|
2km
|
00:13:10
|
-
|
Kent Veterans Championships
|
Erith Track, Kent
|
|
27 July 2013
|
8th
|
5km
|
00:35:47
|
479
|
London Inter Club Challenge
|
Allianz Park, Copthall
|
|
20 July 2013
|
DQ
|
10km
|
|
-
|
British 10km National Championships, Inter-County Championships
|
Hillingdon Cycle Circuit, London
|
|
17 July 2013
|
8th
|
1km
|
00:07:00
|
-
|
Cambridge Harriers Open Meeting
|
Sutcliffe Park, Eltham
|
|
11 May 2013
|
2nd
|
8037 metres
|
01:00:00
|
-
|
Southern 1 Hour Championships
|
Sutcliffe Park, Eltham, London
|
|
1 May 2013
|
9th
|
5km
|
00:37:12
|
429
|
Police Champs / Civil Service Champs
|
Cannon Hill Park, Birmingham
|
|
28 April 2013
|
12th
|
20km
|
02:27:23
|
623
|
RWA/UKA 20km Championships
|
Warwick University, Coventry
|
|
13 April 2013
|
13th
|
5 mile
|
00:56:59
|
-
|
Enfield League Race 3 - Pat Furey Races
|
Lee Valley Athletics Centre, London
|
|
16 March 2013
|
2nd
|
1km
|
00:06:35
|
-
|
Middlesex/Herts/Kent Indoor Championships (Senior)
|
Lee Valley, London
|
|
10 March 2013
|
6th
|
10 mile
|
01:58:39
|
-
|
RWA National 10 Mile Championships
|
Victoria Park, London
|
|
2 March 2013
|
6th
|
5km
|
00:35:10
|
502
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
9 February 2013
|
7th
|
5km
|
00:36:01
|
470
|
Cambridge Harriers Winter League Race 3
|
Bexley, Kent
|
|
3 February 2013
|
19th
|
5km
|
00:35:03
|
507
|
The London Open Walks
|
Victoria Park, London
|
|
27 January 2013
|
2nd
|
3km
|
00:20:42
|
504
|
London Indoor Games - Race 1
|
Lee Valley Arena, London
|
|
5 January 2013
|
8th
|
10km
|
01:15:38
|
507
|
Southern Area 10k Road Championships
|
Monks Hill, Selsdon, Surrey
|
|
15 December 2012
|
4th
|
5km
|
00:35:15
|
499
|
Steyning AC - Alf Palmer Memorial Handicap Races
|
Broadbridge Heath Track, Horsham
|
|
8 December 2012
|
2nd
|
5km
|
00:34:43
|
519
|
Surrey WC Open Christmas Cup
|
Monks Hill, Surrey
|
|
1 December 2012
|
7th
|
5km
|
00:36:24
|
457
|
Cambridge Harriers Winter League - Race 2
|
Bexley, Kent
|
|
10 November 2012
|
10th
|
7 mile
|
01:27:45
|
-
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
Lee Valley Athletics Centre, London
|
|
3 November 2012
|
2nd
|
7 mile
|
01:19:48
|
-
|
Surrey Walking Club Alec Potton Addington Vase
|
Monks Hill, Surrey
|
|
27 October 2012
|
5th
|
5km
|
00:34:42
|
520
|
Cambridge Harriers Winter League Race 1
|
Bexley, Kent
|
|
21 October 2012
|
7th
|
6 mile
|
01:20:26
|
-
|
Isle of Man Postmans Walk
|
Marine Drive, Isle of Man
|
|
13 October 2012
|
8th
|
5 mile
|
00:55:55
|
-
|
Enfield League Race 11 - Yacht Handicap
|
Lee Valley Athletics Centre, London
|
|
6 October 2012
|
6th
|
4 mile
|
00:44:31
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
19 September 2012
|
5th
|
5km
|
00:33:47
|
556
|
Ryan Cup - Police vs Civil Service / Police Champs / Civil Service Champs (Women)
|
Cannon Hill Park, Birmingham
|
|
19 June 2012
|
3rd
|
3km
|
00:19:45
|
566
|
Bill Collins Memorial Walk
|
Tonbridge, Kent
|
|
12 June 2012
|
8th
|
1km
|
00:06:33
|
-
|
Avril Bowring Memorial Series - Open Meeting 2
|
Tonbridge, Kent
|
|
9 June 2012
|
1st
|
5km
|
|
-
|
SEAA Combined Events Championship
|
Tilsley Park, Oxford
|
|
26 May 2012
|
DQ
|
1 hour
|
|
-
|
Southern Track Championships & YAG Grand Prix
|
Central Park Track, Dartford
|
|
23 May 2012
|
2nd
|
4 mile
|
00:47:17
|
-
|
Johnson Bowl
|
Hayes, Kent
|
|
20 May 2012
|
4th
|
5km
|
00:36:14
|
463
|
London Open Walks 2012
|
Victoria Park, London
|
|
10 March 2012
|
3rd
|
5km
|
00:34:56
|
511
|
Cambridge Harriers Winter League Race 4/SRWA YAG Grand Prix
|
Bexley, Kent
|
|
3 March 2012
|
3rd
|
3km
|
00:20:38
|
510
|
Ascot Hotel Manx Harriers Open 2012
|
NSC, Isle of Man
|
|
11 February 2012
|
3rd
|
5km
|
00:37:21
|
424
|
Cambridge Harriers Winter League Race 3
|
Bexley, Kent
|
|
7 January 2012
|
11th
|
10km
|
01:17:34
|
475
|
RWA Southern Area 10km Championships
|
Monks Hill, Croydon
|
|
17 December 2011
|
3rd
|
5km
|
00:37:17
|
426
|
Alf Palmer Memorial Handicap
|
Broadbridge Heath Track, Horsham
|
|
10 December 2011
|
4th
|
5km
|
00:36:58
|
437
|
Surrey Walking Club Christmas Cup
|
Selsdon, Surrey
|
|
3 December 2011
|
6th
|
5km
|
00:38:21
|
390
|
Cambridge Harriers Winter League Race 2
|
Bexley, Kent
|
|
6 November 2011
|
4th
|
7 mile
|
01:31:04
|
-
|
Surrey WC - Alec Potton Memorial
|
Selsdon, Surrey
|
|
22 October 2011
|
7th
|
5km
|
00:41:37
|
289
|
Cambridge Harriers Winter League 1
|
Bexley, Kent
|
|
15 October 2011
|
4th
|
4 mile
|
00:47:27
|
-
|
Surrey Walking Club Gazette Cup
|
Selsdon, Surrey
|
|
28 September 2011
|
4th
|
5km
|
00:34:38
|
522
|
Police v Civil Service - Ryan Cup
|
Cannon Hill Park, Birmingham
|
|
24 September 2011
|
8th
|
3 mile
|
00:35:31
|
-
|
50th Annual Postmans Walk
|
Mount Pleasant, London
|
|
11 September 2011
|
7th
|
10km
|
01:19:30
|
444
|
RWA/UK Championships and Inter-Counties events
|
Victoria Park, London
|
|
10 August 2011
|
2nd
|
5km
|
00:36:01
|
470
|
Surrey WC Open Track Race
|
Norman Park , Surrey
|
|
15 May 2011
|
8th
|
3km
|
00:20:48
|
499
|
Kent County T&F Championships
|
Ashford Stadium, Kent
|
|
12 March 2011
|
3rd
|
5km
|
00:37:04
|
434
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
6 February 2011
|
14th
|
5km
|
00:36:04
|
469
|
Loughton AC - The London Open Walks (Senior Women)
|
Victoria Park, London
|
|
6 November 2010
|
10th
|
7 mile
|
01:18:43
|
-
|
84th Enfield Open 7
|
Lee Valley, London
|
|
25 September 2010
|
2nd
|
3 mile
|
00:31:39
|
-
|
49th Annual Open Postmans Walk
|
Mount Pleasnt, London
|
|
22 September 2010
|
5th
|
5km
|
00:33:25
|
570
|
Police Sports UK/Civil Service Championships - Ladies
|
Cannon Hill Park, Birmingham
|
|
3 July 2010
|
4th
|
5km
|
00:37:15
|
427
|
500th Essex League race
|
Redbridge Cycling Circuit, Hainault, Essex
|
|
29 June 2010
|
6th
|
3km
|
00:21:39
|
448
|
Bill Collins Memorial Trophy
|
Tonbridge
|
|
9 May 2010
|
8th
|
3km
|
00:20:14
|
534
|
Kent T&F Championships
|
Ashford
|
|
23 September 2009
|
5th
|
5km
|
00:33:44
|
558
|
PSUK Race Walk Championships
|
Canon Hill Park, Birmingham
|
|
13 July 2009
|
4th
|
2km
|
00:13:36
|
-
|
Southen Vets League - Kent Division W40
|
Erith, Kent
|
|
17 June 2009
|
2nd
|
3km
|
00:20:50
|
497
|
Combined London Business Houses/City Charities T&F
|
Willesden Track, London
|
|
24 September 2008
|
5th
|
5km
|
00:34:22
|
533
|
PSUK/Civil Service Championships
|
Tally Ho, Birmingham
|
|
24 June 2008
|
8th
|
5 mile
|
00:58:09
|
-
|
Veterans AC Championships / Open
|
Battersea Park, London
|
|
11 June 2008
|
2nd
|
3km
|
00:21:33
|
454
|
London Business Houses / City Charities
|
Willesden, London
|
|
18 November 2007
|
5th
|
9km
|
01:03:12
|
-
|
319th LPR Yacht Handicap Final
|
Blackheath
|
|
10 November 2007
|
8th
|
7 mile
|
01:21:11
|
-
|
81st Enfield Open Seven
|
Q.E. Stadium, Enfield
|
|
28 October 2007
|
4th
|
9km
|
01:04:10
|
-
|
318th LPR Yacht Handicap
|
Blackheath Park, London
|
|
29 September 2007
|
6th
|
3 mile
|
|
-
|
46th Annual Postmans Walk
|
Mount Pleasant, London
|
|
2 September 2007
|
1st
|
9km
|
01:09:44
|
-
|
317th LPR Yacht Handicap
|
Blackheath
|
|
1 July 2007
|
2nd
|
6.9km
|
00:50:23
|
-
|
24th Annual Postmans Walk
|
York
|
|
24 June 2007
|
2nd
|
9km
|
01:05:02
|
-
|
LPR 314th Yacht Handicap Walk
|
Blackheath Park, London
|
|
21 January 2007
|
7th
|
9km
|
01:04:54
|
-
|
LPR 310th Yacht Handicap Walk
|
Blackheath Park, London
|
|
15 October 2006
|
4th
|
9km
|
01:03:12
|
-
|
LPR 308th Yacht Handicap Walk
|
Blackheath Park, London
|
|
30 September 2006
|
3rd
|
3 mile
|
00:33:19
|
-
|
45th Annual Postmans Walk
|
Mount Pleasant, London
|
|
9 July 2006
|
2nd
|
6.9km
|
00:52:03
|
-
|
York Postal Walk
|
South Bank Club, York
|
|
18 June 2006
|
2nd
|
3km
|
00:20:21
|
526
|
London Business Houses Championships
|
Battersea, London
|
|
5 March 2006
|
3rd
|
9km
|
01:03:00
|
-
|
LPR 303rd Yacht Handicap Walk
|
Blackheath Park, London
|
|
20 November 2005
|
3rd
|
9km
|
01:10:24
|
-
|
LPR 302nd Yacht Handicap Walk
|
Blackheath Park, London
|
|
12 November 2005
|
3rd
|
3 mile
|
00:37:49
|
-
|
Enfield Open
|
Enfield, Middlesex
|
|
12 November 2005
|
13th
|
7 mile
|
01:27:06
|
-
|
Enfield Open
|
Enfield, Middlesex
|
|
16 October 2005
|
1st
|
9km
|
01:03:15
|
-
|
LPR 301st Yacht Handicap Walk
|
Blackheath Park, London
|
|
24 September 2005
|
1st
|
3 mile
|
00:34:27
|
-
|
London Post Office 44th Annual Postmans Walk
|
Mount Pleasant, London
|
|
11 September 2005
|
6th
|
9km
|
01:05:28
|
-
|
LPR 300th Yacht Handicap Walk
|
Blackheath Park, London
|
|
3 August 2005
|
1st
|
9km
|
01:04:13
|
-
|
LPR 299th Yacht Handicap Walk
|
Blackheath Park, London
|
|
6 July 2005
|
3rd
|
9km
|
01:02:48
|
-
|
LPR 298th Yacht Handicap Walk
|
Blackheath Park, London
|
|
22 June 2005
|
1st
|
3km
|
00:29:09
|
117
|
Post Office Track & Field Championships
|
Battersea Park, London
|
|
1 June 2005
|
4th
|
9km
|
01:06:12
|
-
|
LPR 297th Yacht Handicap Walk
|
Blackheath Park, London
|
|
1 May 2005
|
1st
|
9km
|
01:05:59
|
-
|
LPR 296th Yacht Handicap Walk
|
Blackheath Park, London
|
|
6 March 2005
|
5th
|
9km
|
01:06:19
|
-
|
LPR 294th Yacht Handicap Walk
|
Blackheath Park, London
|
|
|