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Athlete Details

Athlete Profile     Profile     Results     Head 2 Head     PB's

John Constandinou  (M)  Born: 1972

  Club:      Birchfield Harriers
  County:    Warwickshire
  Area:    Midlands
  International:    Cyprus
Cyprus
 
  Last Recorded Race:   Sunday, May 12, 2019
  First Recorded Race:   Sunday, October 17, 2004
 

Best Recent Performances

 Distance   Time   Points    Date 

  10km     01:02:46     293     28/04/2019  
  5 mile     00:49:41     -     6/05/2019  
  5km     00:29:55     278     14/04/2019  
  3km     00:17:23     249     12/05/2019  
  2km     00:11:30     -     1/05/2019  

 All around points:   820    

 Age-graded best:   67.03%    12/05/2019  

  Furthest Distance: 10000 metres     28/4/2019  
  2019:     7 races     43,045 metres completed.  
  2016:     8 races     100,440 metres completed.  
  2014:     3 races     53,090 metres completed.  
  2013:     19 races     227,882 metres completed.  
  2012:     26 races     285,412 metres completed.  
  2011:     38 races     672,407 metres completed.  
  2010:     33 races     637,371 metres completed.  
  2009:     33 races     529,824 metres completed.  
  2008:     49 races     877,685 metres completed.  
  2007:     46 races     875,856 metres completed.  
  2006:     38 races     782,239 metres completed.  
  2005:     25 races     466,658 metres completed.  
  2004:     7 races     55,000 metres completed.  

  John Constandinou

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