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Athlete Details

Athlete Results     Profile     Results     Head 2 Head     PB's

John Constandinou  (M)  Born: 1972


 Race  Position   Distance   Time   Points

  2 February 2020     11th    10km     01:05:42     227  
  London Open Race Walks/Southern Championships (Senior)
  Hillingdon Cycle Circuit 
  12 May 2019     2nd    3km     00:17:23     249  
  Warwickshire County Championships
  Nuneaton 
  6 May 2019     3rd    5 mile     00:49:41     -  
  Pednor 5
  Chesham, Buckinghamshire 
  1 May 2019     3rd    2km     00:11:30     -  
  Midland Veterans League (North)
  Telford 
  28 April 2019     9th    10km     01:02:46     293  
  National 10km Race Walking Championships / CAU Inter-Counties Championships
  Coventry 
  14 April 2019     3rd    5km     00:29:55     278  
  Midland Track Championships (Senior)
  Nuneaton 
  23 March 2019     10th    5km     00:30:11     266  
  Race Walking Association Inter Area Championships (Senior/U20/U17)
  Eltham, London 
  17 February 2019     7th    10km     01:03:42     271  
  Midland Mens Championship/Warwickshire, Worcestershire & Staffordshire Championships
  Stourport on Severn 
  19 June 2016     12th    5km     00:30:50     234  
  10th Horwich Festival/BMAF Championships
  Horwich, Lancashire 
  29 May 2016     6th    35km     04:15:02     457  
  Holt Bradford Trophy Race Walking Festival/Whistun Walk
  Kirkby Fleetham, Yorkshire 
  29 May 2016     4th    50km     06:25:53     548  
  Holt Bradford Trophy Race Walking Festival/Whistun Walk
  Kirkby Fleetham, Yorkshire 
  25 May 2016     2nd    2km     00:11:32     -  
  Midland Veterans League (North) Match 2
  Alexander Stadium, Birmingham 
  18 May 2016     1st    3km     00:17:49     212  
  Oxfordshire Championships and Open/Town v Gown
  Roger Bannister Stadium, Oxford 
  7 May 2016     5th    10km     01:07:01     199  
  Midland Track Championships (Senior Men)
  Tamworth 
  23 April 2016     15th    20km     02:20:34     293  
  Brirish/RWA National 20km Championships
  Hillingdon, London 
  21 February 2016     7th    10km     01:07:11     196  
  Midland Championships inc Staffs. Warks and Worcs County Championships
  Stourport, Worcestershire 
  4 October 2015     DQ     50km         -  
  Festival of Race Walking/ British/RWA National 50km Championships
  Hillingdon, London 
  9 October 2014     DNF     50km         -  
  International IAAF 50k
  Hillingdon, London 
  9 March 2014     13th    10 mile     01:43:30     -  
  RWA National 10 Mile Championships 2014
  Victoria Park, London 
  1 March 2014     9th    10km     01:01:28     325  
  Molly Barnett Open Walks/British Athletics Winter Championship Final - Senior
  Warwick University, Coventry 
  29 September 2013     3rd    3km     00:16:54     294  
  Claire Powell Open
  Dudley, West Midlands 
  29 September 2013     1st    2km     00:11:03     -  
  Claire Powell Yacht Handicap
  Dudley, West Midlands 
  1 September 2013     1st    2km     00:10:45     -  
  Midland Veterans League Final - A Final
  Pingles Stadium, Nuneaton  
  3 August 2013     13th    20 mile     05:42:24     -  
  Starlight Road Walk
  NSC, Douglas, Isle of Man 
  27 July 2013     10th    30km     03:35:38     423  
  British Masters 30km Championships
  Warwick University, Coventry 
  27 July 2013     DNF     35000 metres         -  
  UKA/RWA 78th National 50km Championships
  Warwick University - Coventry 
  26 June 2013     2nd    2km     00:11:08     -  
  Mid Vets League - South
  Dudley 
  1 June 2013     13th    5 mile     00:48:19     -  
  Moulton Open Walks
  Moulton, Suffolk 
  29 May 2013     3rd    2km     00:11:07     -  
  Midland Veterans League South Meeting 2
  Alexander Stadium, Birmingham  
  18 May 2013     5th    10km     01:02:46     293  
  Inter Area Championships - Senior
  Tamworth, West Midlands 
  6 May 2013     10th    5 mile     00:49:34     -  
  27th Annual Pednor Open Walks / Enfield League / Bucks Champs
  Pednor, Buckinghamshire 
  2 May 2013     2nd    2km     00:10:56     -  
  Midland Veterans League - South Meeting 1
  Stourport, Worcestershire 
  28 April 2013     17th    20km     02:09:51     409  
  RWA/UKA 20km Championships
  Warwick University, Coventry 
  21 April 2013     5th    5km     00:28:46     339  
  Jeff Ford Walks/YAG Grand Prix
  Don Valley Stadium, Sheffield 
  17 April 2013     3rd    2km     00:11:24     -  
  BRAT Open T&F Meeting
  Birmingham University Track 
  14 April 2013     11th    10km     01:01:42     319  
  Midland Mens Championships inc Staffs, Warks and Worcs County Champs
  Stourport, Worcestershire 
  17 March 2013     7th    20km     02:22:15     277  
  Midland 20km Championships
  Abbey Park, Leicester 
  3 March 2013     7th    10km     01:02:44     294  
  Molly Barnet Open Walks
  Warwick, University, Coventry 
  23 February 2013     49th    51612 metres     07:12:00     -  
  19th 24 Hours de Bourges/National Long Distance Championships
  Bourges, FRANCE 
  17 February 2013     4th    3km     00:17:43     219  
  Midland Counties Open Indoors Meeting
  NIA, Birmingham 
  25 November 2012     11th    10km     01:07:22     192  
  Midland Winter League 3rd & Final Meeting
  Tamworth, West Midlands 
  25 November 2012     11th    5km     00:30:17     261  
  Midland Winter League 3rd & Final Meeting
  Tamworth, West Midlands 
  4 November 2012     12th    10km     01:09:41     149  
  Midland Winter League Series 2012 - Meeting 2
  Warwick University, Coventry 
  4 November 2012     12th    5km     00:29:39     292  
  Midland Winter League Series 2012 - Meeting 2
  Warwick University, Coventry 
  21 October 2012     8th    6 mile     01:08:21     -  
  Isle of Man Postmans Walk
  Marine Drive, Isle of Man 
  13 October 2012     6th    10km     01:04:14     258  
  1st Midland Winter League
  Halesowen, West Midlands 
  13 October 2012     6th    5km     00:29:35     295  
  1st Midland Winter League
  Halesowen, West Midlands 
  30 September 2012     1st    1 mile     00:09:16     -  
  MMAC 40th Anniversary Yacht Handicap
  Tamworth, West Midlands 
  22 September 2012     6th    50km     06:48:06     478  
  UKA/RWA 77th National 50km Championships
  Colchester, Essex 
  16 September 2012     19th    10km     01:05:18     235  
  Jim Sharlott / BMAF 10K
  Abbey Park, Leicester 
  15 September 2012     1st    2km     00:11:40     -  
  Midland Veterans League Cup Final A (M40/W40)
  Alexander Stadium, Birmingham 
  2 September 2012     11th    10km     01:02:43     295  
  UKA/RWA/Inter-Counties National 10k Champs
  Hillingdon Cycle Circuit, London 
  7 August 2012     2nd    1 mile     00:09:35     -  
  2012 Olympic Games Friendship Walks
  QEII Stadium, Enfield, London 
  7 August 2012     18th    5 mile     00:49:57     -  
  2012 Olympic Games Friendship Walks
  QEII Stadium, Enfield, London 
  2 August 2012     6th    4km     00:21:48     -  
  Olympic Games Course Test
  The Mall, London 
  26 July 2012     2nd    2km     00:11:31     -  
  Midland Veterans League South Division - Meeting 4
  Worcester 
  27 June 2012     2nd    2km     00:11:37     -  
  Midland Veterans League South Division - Meeting 3
  The Dell, Dudley 
  17 June 2012     13th    5km     00:30:43     239  
  BMAF 5k Championships
  Horwich, Lancashire 
  2 June 2012     19th    5 mile     00:50:21     -  
  Moulton Diamond Jubilee Walks
  Moulton, Suffolk 
  30 May 2012     DQ     2km     00:11:21     -  
  Midland Veterans League South Division - Meeting 2
  Alexander Stadium, Birmingham 
  26 May 2012     38th    50 mile     14:33:19     -  
  12th Continental Centurion Walks - Kennedy March
  Rotterdam, HOLLAND 
  20 May 2012     5th    10km     01:04:05     262  
  Midland Area Track Championships
  Tamworth 
  3 May 2012     2nd    2km     00:11:16     -  
  Midland Veterans League South Division - Meeting 1
  Stourport-on-Severn, Worcestershire 
  22 April 2012     1st    2km     00:11:21     -  
  3rd Annual Birchfield Open T&F Meeting
  Alexander Stadium, Birmingham 
  25 March 2012     8th    20km     02:23:04     269  
  Midland Area 20km Championships
  Abbey Park, Leicester 
  12 February 2012     7th    10km     01:01:51     316  
  Midland Mens 10km and Standard 10km Championships inc. Staffs, Warks and Worcs County Championships
  University of Warwick, Coventry 
  10 December 2011     3rd    5km     00:28:43     343  
  Birchfield Christmas Walks - Yacht Handicap
  Alexander Stadium, Birmingham 
  27 November 2011     12th    10km     01:13:04     97  
  Midland Winter League 3rd & Final Meeting
  Tamworth 
  27 November 2011     5th    5km     00:29:02     325  
  Midland Winter League 3rd & Final Meeting
  Tamworth 
  18 November 2011     DNF     20000 metres     23:59:59     -  
  Centurions Centenary - Hadrians Wall Challenge
  Bowness-on-Solway to Wallsend 
  12 November 2011     21st    7 mile     01:07:51     -  
  85th Enfield Open 7 Miles
  Lee Valley, London 
  6 November 2011     9th    10km     01:03:50     268  
  2nd Midland Winter League
  Coventry 
  6 November 2011     10th    5km     00:30:41     242  
  2nd Midland Winter League
  Coventry 
  8 October 2011     9th    10km     01:12:43     101  
  1st Midland Winter League
  Halesowen, West Midlands 
  8 October 2011     7th    5km     00:28:54     331  
  1st Midland Winter League
  Halesowen, West Midlands 
  2 October 2011     6th    10km     01:04:16     258  
  RWA/UKA National Championships Supporting Race
  Northampton Racecourse 
  25 September 2011     2nd    3km     00:17:26     243  
  Claire Powell Memorial Meeting
  The Dell Stadium, Dudley, West Midlands 
  24 September 2011     14th    6 mile     01:00:24     -  
  50th Annual Postmans Walk
  Mount Pleasant, London 
  17 September 2011     42nd    144600 metres     1:04:05:47     -  
  58eme 28 Heures De Roubaix a La Marche
  Roubaix, FRANCE 
  17 September 2011     42nd    50km     06:53:28     461  
  58eme 28 Heures De Roubaix a La Marche (50k SPLIT)
  Roubaix, FRANCE 
  3 September 2011     13th    10km     01:00:54     340  
  Jim Sharlott Open Walks / British Masters 10km Championships
  Abbey Park, Leicester 
  27 August 2011     2nd    2km     00:10:53     -  
  Birchfield Open
  Alexander Stadium, Birmingham 
  20 August 2011     14th    20km     02:19:41     302  
  British Masters 20km Championships
  Warwick University, Coventry 
  12 August 2011     999th    100km     21:36:00     -  
  42nd Annual Dodentocht - Death March
  Bornem, BELGIUM 
  3 August 2011     1st    2km     00:11:10     -  
  Midland Veterans League (South) Meeting 4
  Bromsgrove, Worcestershire 
  31 July 2011     9th    35km     05:01:25     246  
  109th Annual Bradford Whit Walk
  Baildon, Yorkshire 
  2 July 2011     53rd    52215 metres     11:28:09     -  
  Centenary 100 miles/National Long Distance Championship
  Lingfield Park Racecourse, Surrey 
  26 June 2011     35th    20km     02:06:44     446  
  Dublin Grand Prix (EAA Permit Race)/Small Nations/Nihill Shield
  Dublin, IRELAND 
  19 June 2011     8th    5km     00:28:48     338  
  BMAF 5k Championships
  Horwich, Lancashire 
  17 June 2011     1st    1 mile     00:08:29     -  
  Macmillan Miles
  Alexander Stadium, Birmingham 
  1 June 2011     1st    2km     00:10:52     -  
  Midland Vets (South Div) Meeting 2
  Sutton Coldfield, West Midlands 
  30 May 2011     33rd    20km     01:59:28     539  
  UKA National 20k Championships/Olympic Test Event
  The Mall, London 
  15 May 2011     999th    25000 metres     10:00:00     -  
  Waendel Walks / Wellingborough International Marches
  Wellingborough, Northamptonshire 
  14 May 2011     999th    25000 metres     10:00:00     -  
  Waendel Walks / Wellingborough International Marches
  Wellingborough, Northamptonshire 
  8 May 2011     5th    10km     01:00:57     339  
  Midland Track Championships - Senior Men
  Tamworth 
  5 May 2011     1st    2km     00:10:39     -  
  Midland Veterans League (South Div) Meeting 1
  Stourport-on-Severn, Worcestershire 
  1 May 2011     12th    20km     01:59:59     532  
  National 20km Championships
  Redbridge Cycle Circuit, Hainault, Essex 
  17 April 2011     3rd    5km     00:33:25     130  
  Jeff Ford Memorial Walks/U17 YAG GP
  Don Valley Stadium, Sheffield 
  17 April 2011     6th    10km     00:57:34     433  
  Jeff Ford Memorial Walks/U20 YAG GP/Northern 10k Championships
  Don Valley Stadium, Sheffield 
  10 April 2011     2nd    2km     00:10:29     -  
  Tipton Games
  Tipton, West Midlands 
  27 March 2011     4th    20km     02:05:49     457  
  Midland Area 20km Championships
  Abbey Park, Leicester 
  20 March 2011     DNF     6000 metres     00:34:17     -  
  Gran Premio Citta di Lugano (Masters)
  Lugano, SWITZERLAND 
  6 March 2011     19th    10 mile     01:39:36     -  
  UKA/RWA National 10 Mile Championships
  Coventry 
  20 February 2011     2nd    3km     00:16:41     313  
  Midland Counties Indoors
  National Indoor Arena, Birmingham 
  12 February 2011     5th    10km     00:59:55     367  
  Midland Championships (inc Staffs/Warks/Worcs Champs)
  Perry Park, Birchfield 
  21 November 2010     5th    10km     01:00:46     343  
  3rd Midland Winter League
  Tamworth 
  21 November 2010     6th    5km     00:28:00     384  
  3rd Midland Winter League
  Tamworth 
  6 November 2010     4th    10km     01:01:29     325  
  Midland Winter League - Meeting 2
  Perry Park, Birmingham 
  6 November 2010     5th    5km     00:27:35     409  
  Midland Winter League - Meeting 2
  Perry Park, Birmingham 
  17 October 2010     11th    50km     05:58:28     642  
  UKA/RWA 75th National 50km Championships
  Northampton Racecourse 
  9 October 2010     4th    10km     00:57:25     437  
  1st Midland Winter League
  Halesowen 
  9 October 2010     10th    5km     00:34:41     90  
  Midland Winter League - Match 1
  Halesowen 
  25 September 2010     8th    6 mile     00:57:24     -  
  49th Annual Open Postmans Walk
  Mount Pleasnt, London 
  18 September 2010     44th    146145 metres     1:04:00:00     -  
  57eme 28 Heures De Roubaix a La Marche
  Roubaix, FRANCE 
  11 September 2010     14th    10km     00:58:31     405  
  RWA National 10k/McCain UK Challenge Final
  Warwick University, Coventry 
  4 September 2010     14th    10km     00:58:57     393  
  Jim Sharlott Open Walks/BAMF 10k Championships
  Abbey Park, Leicester 
  7 August 2010     19th    20917 metres     02:37:16     -  
  99th Centurions 100 miles
  Colchester 
  5 August 2010     2nd    2km     00:10:30     -  
  Midland Veterans League South Division Match 4
  Worcester 
  24 July 2010     18th    5000 metres     00:27:27     -  
  4th Dunnington Fayre
  Dunnington, York 
  7 July 2010     2nd    2km     00:10:24     -  
  Midland Veterans League - South Division, Match 3
  Dudley 
  26 June 2010     306th    45 mile     11:50:13     -  
  50th Scottish Widows Parish Walk - Jurby Church 45
  Isle of Man 
  20 June 2010     22nd    20km     01:59:48     534  
  EAA Race Walking Permit Competition/Commonwealth Games Trials
  Priory Park, Bedford 
  13 June 2010     5th    1600 metres         -  
  Alan Flear Memorial / YAG Grand Prix (Devil)
  Nuneaton 
  13 June 2010     5th    5km     00:29:21     307  
  Alan Flear Memorial / YAG Grand Prix (Senior)
  Nuneaton 
  6 June 2010     1st    Marathon     05:49:31     -  
  BRMB Walkathon / Birmingham Outer Circle
  Birmingham 
  31 May 2010     7th    35km     04:04:05     516  
  The Bradford Walks
  Bradford 
  15 May 2010     11th    Marathon     05:29:35     -  
  13th Playtex Moonwalk
  London 
  13 May 2010     DNF     1200 metres     00:06:06     -  
  Midland Veterans League South Division - Match 1
  Stourport, Shropshire 
  9 May 2010     3rd    3km     00:16:09     371  
  Leicestershire, Rutland & Warwickshire County Championships
  Alexander Stadium, Birmingham 
  18 April 2010     1st    5km     00:27:34     410  
  Midland Masters Handicap
  Edbaston Reservoir, Birmingham 
  17 April 2010     2nd    3km     00:15:48     410  
  Birchfield Games
  Alexander Stadium, Birmingham 
  11 April 2010     28th    20km     02:17:33     324  
  UK/RWA National 20k Championships
  Victoria Park, London 
  21 March 2010     3rd    20km     02:00:00     532  
  MCAA/MARW Midland Championships
  Abbey Park, Leicester 
  14 March 2010     39th    20km     01:54:54     602  
  EAA Gran Premio Citta di Lugano - IAAF World Race Walking Challenge
  Lugano, SWITZERLAND 
  6 March 2010     16th    10km     00:56:42     459  
  Inter-Counties/Molly Barnett
  Coventry 
  20 February 2010     13th    10 mile     01:34:05     -  
  RWA National 10 Miles Championships
  Picketts Lock, London 
  6 February 2010     3rd    10km     00:56:47     456  
  Midland 5k/10k Championships + Staffs/Warks/Worcs County Championships
  Warwick University, Coventry 
  31 January 2010     15th    10km     00:57:32     433  
  London Open Walks
  Victoria Park, London 
  12 December 2009     3rd    10km     00:57:07     446  
  Birhfield Christmas Handicap
  Perry Park, Birmingham 
  22 November 2009     8th    10km     00:58:46     398  
  Midland Winter League 3
  Tamworth 
  22 November 2009     9th    5km     00:31:30     205  
  Midland Winter League 3
  Tamworth 
  7 November 2009     6th    10km     01:02:12     307  
  Midland Winter League 2
  Perry Park, Birmingham 
  7 November 2009     1st    5km     00:28:18     365  
  Midland Winter League 2
  Perry Park, Birmingham 
  11 October 2009     5th    10km     01:01:03     336  
  First Midland Winter League
  Nuneaton 
  11 October 2009     5th    5km     00:28:57     330  
  First Midland Winter League
  Nuneaton 
  7 October 2009     5th    1 mile     00:08:12     -  
  Varsity Race
  Leeds Carnegie University 
  4 October 2009     2nd    3km     00:16:24     342  
  Claire Powell Walks
  Dudley, West Midlands 
  19 September 2009     24th    143880 metres     1:04:03:32     -  
  56eme 28 Heures De Roubaix a La Marche
  Roubaix, FRANCE 
  13 September 2009     6th    50km     05:53:48     658  
  Championnats Suisse
  Yverdon-les-Bains, SWITZERLAND 
  5 September 2009     16th    10km     00:58:21     410  
  Jim Sharlott / RWA / UKA / BMAF 10K
  Abbey Park, Leicester 
  5 September 2009     3rd    2km     00:10:48     -  
  Midland Veterans League - Final
  Rowley Park Stadium, Stafford 
  31 August 2009     3rd    3km     00:16:49     302  
  Birchfield Open
  Alexander Stadium, Birmingham 
  29 August 2009     3rd    10245 metres     01:00:00     -  
  Lancashire WC Track Race
  Bury, Lancashire 
  22 August 2009     10th    30km     03:34:53     428  
  MCAA/MARW Midland Championships - Mens 10k/
BMAF 30k Championships
  Warwick University, Coventry 
  28 June 2009     28th    20km     02:03:16     489  
  Dublin Grand Prix
  Dublin, IRELAND 
  21 June 2009     3rd    5km     00:27:45     398  
  BMAF 5k Championships
  Horwich, Lancashire 
  11 June 2009     2nd    2km     00:10:12     -  
  Midland Veterans League (South) Meeting 2
  Redditch 
  6 June 2009     8th    20km     02:06:16     452  
  BMAF 20k Championships
  Northampton 
  17 May 2009     DNF     5000 metres     00:28:30     -  
  Midlands & BMAF Track Championships
  Tamworth 
  13 May 2009     1st    2km     00:10:20     -  
  Midland Veterans League (South) - Meeting 1
  Alexander Stadium, Birmingham 
  10 May 2009     3rd    3km     00:20:20     56  
  Three Counties T&F Championships (Northants, Leicestershire, Warwickshire)
  Leicester 
  3 May 2009     5th    3km     00:16:40     317  
  Loughton AC - Open Veterans Walk
  Victoria Park, London 
  3 May 2009     10th    5km     00:28:19     364  
  Loughton AC - Open Walk
  Victoria Park, London 
  26 April 2009     9th    50km     05:58:34     641  
  UKA/RWA 74th National 50km Championships
  Ropner Park, Stockton-on-Tees 
  19 April 2009     3rd    10km     00:56:57     451  
  Jeff Ford Walks - U20/Senior Open
  Sheffield 
  12 April 2009     10th    20km     02:01:42     509  
  UKA/RWA National Championships
  Shrewsbury, Shropshire 
  4 April 2009     17th    10km     00:57:17     441  
  Molly Barnet Open Walks/CAU Inter Counties Championships
  Coventry 
  14 March 2009     2nd    20km     02:03:06     491  
  Midland 20k Championships
  Leicester 
  28 February 2009     10th    20km     02:06:12     452  
  HSBC Manx Open
  NSC, Isle of Man 
  21 February 2009     19th    10 mile     01:33:43     -  
  National Championships/Enfield League
  Lee Valley, London 
  14 February 2009     7th    10km     00:59:14     385  
  Midland Championships/Warks, Worcs, Staffs Champs
  Perry Park, Birmingham 
  13 December 2008     2nd    10km     00:57:56     422  
  Birchfield Christmas Handicap
  Perry Park, Birmingham 
  29 November 2008     1st    10km     00:54:46     519  
  Dick Maxwell Memorial Race
  Simister, Lancashire 
  23 November 2008     3rd    10km     00:56:46     457  
  3rd Midlands Winter League
  Tamworth 
  23 November 2008     8th    5km     00:28:50     336  
  3rd Midlands Winter League
  Tamworth 
  9 November 2008     1st    Marathon     04:30:58     -  
  26th Athens Marathon (Power Walking)
  Athens, GREECE 
  26 October 2008     4588th    Half marathon     02:11:24     -  
  Birmingham Half Marathon
  Birmingham 
  18 October 2008     5th    20km     01:58:27     553  
  20th Birchfield Open 20km
  Perry Park, Birmingham 
  12 October 2008     7th    10km     01:06:13     216  
  1st Midlands Winter League
  Nuneaton 
  12 October 2008     4th    5km     00:27:03     441  
  1st Midlands Winter League
  Nuneaton 
  5 October 2008     3rd    50km     05:35:35     726  
  Sweden & Norway Championships
  Stockholm, SWEDEN 
  27 September 2008     7th    5km     00:26:35     471  
  Inter Area Racewalk Championships - Senior
  Worcester 
  24 September 2008     6th    10km     00:53:51     549  
  PSUK/Civil Service Championships
  Tally Ho, Birmingham 
  20 September 2008     4th    6 mile     00:54:04     -  
  Postmans Walk (In Uniform)
  Mount Pleasant, London 
  14 September 2008     4th    10km     00:55:43     489  
  Jim Sharlott Open
  Abbey Park, Leicester 
  14 September 2008     3rd    2km     00:10:04     -  
  Midland Veterans League Final
  Alexander Stadium, Birmingham 
  23 August 2008     10th    20km     02:05:15     464  
  BMAF 20k Championships
  The Racecourse, Northampton 
  23 August 2008     10th    30km     03:23:15     505  
  BMAF/Midlands 30k Championships
  The Racecourse, Northampton 
  14 August 2008     1st    2km     00:10:02     -  
  Midland Vets League (South)
  Worcester 
  9 August 2008     1st    20km     01:55:04     599  
  R&Z Smith Memorial Walks
  Simister, Lancashire 
  18 July 2008     9999th    50000 metres         -  
  Vierdaagse: 92nd Four Day March - Day 4
  Nijmegen, HOLLAND 
  17 July 2008     9999th    50000 metres         -  
  Vierdaagse: 92nd Four Day March - Day 3
  Nijmegen, HOLLAND 
  16 July 2008     9999th    50000 metres         -  
  Vierdaagse: 92nd Four Day March - Day 2
  Nijmegen, HOLLAND 
  15 July 2008     9999th    50000 metres         -  
  Vierdaagse: 92nd Four Day March - Day 1
  Nijmegen, HOLLAND 
  12 July 2008     5th    10 mile     01:45:35     -  
  Blackpool 50 - 10 Mile
  Blackpool 
  12 July 2008     4th    50km     05:28:59     751  
  Blackpool 50 - BMAF 50k Championships
  Blackpool 
  9 July 2008     1st    2km     00:09:56     -  
  Midland Vets League (South)
  Tipton 
  6 July 2008     5th    10km     00:58:22     410  
  25th Annual York Postal Walk
  York 
  5 July 2008     3rd    3600 metres     00:23:23     -  
  28th Alan Flear Open & YAG GP - Devil
  Nuneaton 
  5 July 2008     4th    5km     00:28:15     369  
  28th Alan Flear Open & YAG GP - Senior/u20/u17
  Nuneaton 
  28 June 2008     6th    20km     02:00:32     525  
  Southern 20k Championships / Open
  Basildon, Essex 
  15 June 2008     DNF     42500 metres     04:42:04     -  
  8th EAA Leamington Grand Prix - Senior Men
  Leamington Spa 
  12 June 2008     1st    2km     00:10:01     -  
  Midland Vets League (South)
  Redditch 
  7 June 2008     2nd    15 mile     02:32:34     -  
  Allen Trophy
  Chorley, Lancashire 
  25 May 2008     3rd    12 mile     02:15:58     -  
  Great Scottish Walk
  Glasgow 
  21 May 2008     2nd    3km     00:15:19     466  
  4th Roys Relays Memorial
  Alexander Stadium, Birmingham 
  18 May 2008     3rd    10km     00:54:36     525  
  Midland Track Championships - Senior Men
  Tamworth 
  14 May 2008     2nd    2km     00:09:56     -  
  Midland Vets League (South)
  Alexander Stadium, Birmingham 
  10 May 2008     1st    20km     02:03:47     483  
  Macclesfield Shield
  Macclesfield, Cheshire 
  4 May 2008     9th    5km     00:26:54     452  
  YAG - Open Race
  Victoria Park, London 
  27 April 2008     6th    50km     05:27:52     755  
  UKA/RWA 73rd National 50km Championships
  Stockton-on-Tees 
  20 April 2008     2nd    5km     00:27:10     434  
  Midland Masters AC Yacht Handicap
  Sutton Park, Birmingham 
  19 April 2008     7th    10km     00:53:50     550  
  Jeff Ford Open/YAG GP
  Sheffield 
  13 April 2008     2nd    2km     00:09:57     -  
  Tipton Games
  Tipton, West Midlands 
  6 April 2008     7th    20km     01:56:51     574  
  UKA/RWA Championships
  Earls Colne, Essex 
  16 March 2008     34th    Marathon     04:31:08     -  
  Cyprus Marathon
  Paphos, CYPRUS 
  8 March 2008     13th    10km     00:54:09     539  
  Molly Barnett / Inter-Counties (U20M+SM)
  Leamington Spa 
  2 March 2008     4th    10km     00:55:50     486  
  Warks/Worcs/Staffs Championships
  Tamworth 
  1 March 2008     2nd    5km     00:26:52     454  
  Fred Pearce Relay
  Simister, Lancashire 
  17 February 2008     3rd    3km     00:15:53     398  
  Midland Counties Indoor Open
  NIA, Birmingham 
  9 February 2008     5th    10km     00:56:12     474  
  MCAA/MARW Midland Championships
  Perry Park, Birmingham 
  20 January 2008     1st    20km     01:59:14     542  
  East Midlands Championships & Open
  Kettering 
  8 December 2007     1st    10km     00:57:45     427  
  Birchfield Christmas Handicap
  Birmingham 
  25 November 2007     5th    10km     00:55:38     492  
  3rd Midlands Winter League
  Tamworth 
  25 November 2007     5th    5km     00:28:21     363  
  3rd Midlands Winter League
  Tamworth 
  10 November 2007     4th    10km     00:56:58     451  
  2nd Midlands Winter League
  Birmingham 
  10 November 2007     8th    5km     00:26:57     447  
  2nd Midlands Winter League
  Birmingham 
  14 October 2007     4th    10km     00:57:45     427  
  1st Midlands Winter League
  Nuneaton 
  14 October 2007     6th    5km     00:27:53     391  
  1st Midlands Winter League
  Nuneaton 
  7 October 2007     10th    50km     05:58:53     640  
  Dutch Championships
  Tilburg, Holland 
  23 September 2007     2nd    10km     00:59:57     366  
  BMAF/MVAC Track Championships
  Dudley, West Midlands 
  15 September 2007     39th    123505 metres     1:04:03:44     -  
  54eme 28 Heures De Roubaix a La Marche
  Roubaix, FRANCE 
  1 September 2007     11th    10km     01:00:36     348  
  Jim Sharlott Open
  Abbey Park, Leicester 
  27 August 2007     2nd    2km     00:10:46     -  
  Tamworth Games
  Tamworth 
  25 August 2007     5th    20km     01:57:53     560  
  Enfield League
  Enfield, London 
  19 August 2007     10th    2 mile     00:27:05     -  
  Novice & Guests Walk
  Saltburn, Cleveland 
  19 August 2007     6th    10km     00:59:08     388  
  Saltburn Sandblaster
  Saltburn, Cleveland 
  11 August 2007     4th    30km     03:19:20     532  
  BMAF/MCAA/MARW 30km Championships
  Sutton Park, West Midlands 
  8 August 2007     2nd    2km     00:10:19     -  
  4th Midland Vets League (South)
  Dudley, West Midlands 
  28 July 2007     12th    50km     06:03:12     625  
  UKA/RWA 72nd National 50km Championships
  Battersea Park, London 
  14 July 2007     12th    50 mile     10:32:35     -  
  Blackpool 50 - Centenary Walk
  Stanley Park, Blackpool, Lancashire 
  14 July 2007     5th    10 mile     01:50:59     -  
  Blackpool Race Walk - Interim Distance
  Stanley Park, Blackpool, Lancashire 
  14 July 2007     9th    25 mile     04:39:19     -  
  Blackpool Race Walk - Interim Distance
  Stanley Park, Blackpool, Lancashire 
  14 July 2007     10th    50km     05:53:48     658  
  Blackpool Race Walk - Interim Distance
  Stanley Park, Blackpool, Lancashire 
  11 July 2007     1st    2km     00:10:19     -  
  3rd Midland Vets League (South)
  The Dell, Dudley 
  7 July 2007     6th    20km     01:59:44     535  
  EAA Carnegie Grand Prix of Race Walking
  Leeds 
  1 July 2007     6th    10km     01:02:20     304  
  24th Annual Postmans Walk
  York 
  30 June 2007     5th    20km     01:57:17     568  
  19th Birchfield Open & National Masters 20k
  Perry Park, Birmingham 
  27 June 2007     2nd    5 mile     00:43:57     -  
  Godiva Midsummer 5 Mile
  Keniworth, Warwickshire 
  16 June 2007     1st    15 mile     02:22:15     -  
  Allen Trophy
  Chorley, Lancashire 
  14 June 2007     1st    2km     00:10:10     -  
  2nd Midland Vets League (South)
  Redditch 
  10 June 2007     2nd    12 mile     01:58:24     -  
  10th Great Scottish Walk
  Edinburgh 
  3 June 2007     4th    10km     00:59:46     371  
  Midlands Track Championships - Senior Men
  Tamworth 
  28 May 2007     2nd    50km     05:31:44     740  
  105th Annual Bradford Whit Walk
  Bradford, Yorkshire 
  26 May 2007     6th    3km     00:15:30     444  
  London Inter-Club Challenge Meeting 2
  Lea Valley Stadium, London 
  23 May 2007     3rd    3km     00:15:24     456  
  Roy Tilling Memorial
  Alexander Stadium, Birmingham 
  19 May 2007     17th    3km     00:15:27     450  
  7th European Race Walking Cup - Open Race
  Leamington Spa 
  6 May 2007     5th    3km     00:16:00     385  
  Inter Area Match - Open
  Dartford 
  6 May 2007     6th    5km     00:27:31     412  
  Inter Area Match - Senior
  Dartford 
  29 April 2007     8th    20km     02:58:41     37  
  Noviomagumtocht wv Magnus
  Nijmegen, HOLLAND/GERMANY 
  28 April 2007     1st    50km     05:54:10     657  
  Lentetocht wsv WIK
  Dongen, HOLLAND 
  15 April 2007     2nd    2km     00:10:10     -  
  Tipton Games Track Walk
  Tipton, West Midlands 
  14 April 2007     9th    20km     01:55:54     588  
  RWA/UKA Championships
  Coventry 
  24 March 2007     4th    20km     01:56:51     574  
  MARWA Championships
  Leicester 
  17 March 2007     8th    10km     00:56:05     478  
  Molly Barnett/Inter County Championships
  Coventry 
  11 March 2007     50th    Marathon     04:41:56     -  
  Cyprus Marathon
  Paphos, CYPRUS 
  25 February 2007     5th    10km     00:54:07     540  
  Warks/Worcs/Staffs County Championships
  Nuneaton 
  24 February 2007     4th    20km     01:58:25     553  
  Southern 20km Championships
  Bexley, Kent 
  18 February 2007     3rd    3km     00:15:34     437  
  MCAA Indoor Open Walk
  NIA, Birmingham 
  28 January 2007     DQ     40000 metres         -  
  USA 50km National Championships
  Chula Vista, California, USA 
  6 January 2007     1st    10km     00:55:00     511  
  Sam Shoebottom Trophy
  Simister, Lancashire 
  16 December 2006     3rd    30km     03:03:28     650  
  Athletics Ireland National 30km Walk Championships
  Dublin, IRELAND 
  9 December 2006     2nd    10km     00:53:37     557  
  Birchfield Christmas Handicap
  Birmingham 
  26 November 2006     5th    10km     00:54:19     533  
  Third Midland Winter League
  Tamworth 
  26 November 2006     6th    5km     00:27:35     409  
  Third Midland Winter League
  Tamworth 
  11 November 2006     5th    10km     00:56:08     476  
  Second Midland Winter League
  Perry Park, Birmingham 
  11 November 2006     6th    5km     00:27:04     441  
  Second Midland Winter League
  Perry Park, Birmingham 
  29 October 2006     11th    50km     05:16:59     798  
  Championnats Suisse 50km Hommes Open
  Yverdon, SWITZERLAND 
  15 October 2006     9th    10km     00:57:43     429  
  First Midland Winter League
  Worcester 
  15 October 2006     4th    5km     00:26:40     467  
  First Midland Winter League
  Worcester 
  8 October 2006     7th    5km     00:27:37     406  
  Claire Powell Walks/YAG GP
  Tipton, West Midlands 
  8 October 2006     7th    2km     00:10:34     -  
  Claire Powell Yacht Handicap
  Tipton, West Midlands 
  1 October 2006     4th    50km     05:20:45     783  
  Netherlands & Belgium 50km Championships
  Tilburg, HOLLAND 
  30 September 2006     5th    6 mile     00:53:23     -  
  45th Annual Postmans Walk
  Mount Pleasant, London 
  16 September 2006     25th    165925 metres     1:04:03:57     -  
  53eme 28 Heures De Roubaix a La Marche
  Roubaix, FRANCE 
  10 September 2006     4th    48000 metres     06:07:35     -  
  UKA/RWA 71st National 50km Championships
  Earls Colne, Essex 
  2 September 2006     8th    10km     00:57:18     440  
  Jim Sharlott Walks
  Abbey Park, Leicester 
  28 August 2006     3rd    2km     00:10:33     -  
  Tamworth AC Annual Games
  Tamworth, Staffordshire 
  19 August 2006     1st    20 mile     03:20:02     -  
  Bradford & Bingley Starlight Stroll
  Douglas, Isle of Man 
  12 August 2006     14th    30km     03:14:17     568  
  M.C.A.A./M.A.R.W. 30km Championships
  Warwick University, Coventry, West Midlands 
  22 July 2006     2nd    20km     02:03:53     481  
  R&Z Smith Memorial Walks
  Simister, Lancashire 
  9 July 2006     4th    10km     00:58:54     394  
  23rd Annual Postmans Walk
  South Bank Club, York 
  1 July 2006     2nd    10 mile     01:44:27     -  
  Blackpool Race Walk - Interim Distance
  Stanley Park, Blackpool, Lancashire 
  1 July 2006     1st    25 mile     04:30:40     -  
  Blackpool Race Walk - Interim Distance
  Stanley Park, Blackpool, Lancashire 
  1 July 2006     5th    50km     05:55:04     654  
  Blackpool Race Walk - Interim Distance
  Stanley Park, Blackpool, Lancashire 
  1 July 2006     13th    68480 metres     09:01:01     -  
  Blackpool Race Walk 98th Anniversary
  Stanley Park, Blackpool, Lancashire 
  24 June 2006     5th    3km     00:16:25     342  
  Senior Inter-Area Match
  Alexander Stadium, Birmingham, West Midlands 
  17 June 2006     DNF     50km         -  
  7th Leamington Grand Prix of Race Walking
  Leamington Spa, Warwickshire 
  29 May 2006     5th    50km     05:39:25     711  
  104th Annual Bradford Whit Walk
  Bradford / Ilkley, Yorkshire 
  24 May 2006     2nd    3km     00:16:19     353  
  Roy Tilling Memorial
  Alexander Stadium, Birmingham, West Midlands 
  23 May 2006     5th    10km     00:55:23     500  
  Police Sports Race Walk Championships
  Tally Ho, Birmingham, West Midlands 
  21 May 2006     DQ     10km         -  
  Midland Track Championships
  Tamworth, West Midlands 
  14 May 2006     4th    3km     00:16:31     330  
  Warwickshire/Leicestershire County Championships
  Leamington Spa, Warwickshire 
  6 May 2006     DQ     20km         -  
  18th Birchfield Open & National Masters 20k
  Sutton Park, Birmingham, West Midlands 
  22 April 2006     14th    20km     01:56:04     585  
  Jeff Ford Memorial Walks - 20km National Championships
  Don Valley Stadium, Sheffield, Yorkshire 
  9 April 2006     2nd    2km     00:10:09     -  
  Tipton Games Track Walk
  Tipton, West Midlands 
  8 April 2006     7th    20km     01:58:09     557  
  Midland Championships
  Abbey Park, Leicester 
  25 March 2006     14th    20km     02:07:08     441  
  Southern Area Championships
  Imber Court, Surrey 
  12 March 2006     16th    10km     00:55:07     508  
  Molly Barnett 2006 & Inter County Championships
  Warwick University, Coventry 
  26 February 2006     3rd    10km     00:56:15     473  
  Four Counties Road Walking Championships
  Nunnery Wood, Worcestershire 
  19 February 2006     5th    3km     00:16:49     302  
  Midlands Athletics Track Walk
  NIA, Birmingham, West Midlands 
  11 February 2006     7th    10km     00:57:09     445  
  Midland Area Race Walking Championships
  Perry Park, Birmingham, West Midlands 
  17 December 2005     4th    20km     01:57:09     570  
  Athletics Ireland Winter Race Walking Challenge
  Dublin, IRELAND 
  10 December 2005     1st    10km     00:57:55     423  
  Birchfield Christmas Handicap
  Perry Park, Birmingham, West Midlands 
  27 November 2005     5th    10km     00:57:13     443  
  Third Midland Area Winter League
  Tamworth, Staffordshire 
  27 November 2005     5th    5km     00:28:24     360  
  Third Midland Area Winter League
  Tamworth, Staffordshire 
  12 November 2005     DQ     10km         -  
  Second Midland Area Winter League
  Perry Park, Birmingham, West Midlands 
  12 November 2005     5th    5km     00:27:41     403  
  Second Midland Area Winter League
  Perry Park, Birmingham, West Midlands 
  22 October 2005     6th    10km     00:58:14     413  
  Midland Winter League
  Warwick University, Coventry, West Midlands 
  22 October 2005     6th    5km     00:28:00     384  
  Midland Winter League
  Warwick University, Coventry, West Midlands 
  9 October 2005     7th    5km     00:28:37     348  
  DASH Claire Powell Memorial
  Tipton, West Midlands 
  9 October 2005     6th    2km     00:11:04     -  
  DASH Claire Powell Memorial - Yacht
  Tipton, West Midlands 
  24 September 2005     5th    6 mile     00:57:27     -  
  London Post Office 44th Annual Postmans Walk
  Mount Pleasant, London 
  17 September 2005     DNF     81195 metres         -  
  52eme 28 Heures De Roubaix a La Marche
  Roubaix, FRANCE 
  10 September 2005     19th    10km     01:02:44     294  
  Jim Sharlott Open
  Abbey Park, Leicester 
  4 September 2005     10th    50km     05:56:55     647  
  UKA/RWA 70th National 50km Championships
  Earls Colne, Essex 
  30 July 2005     49th    80000 metres     12:10:05     -  
  RWA Long Distance Championship / 100 Mile Challenge Walk
  Kings Lynn, Norfolk 
  24 July 2005     7th    10km     01:02:27     301  
  22nd Annual Postmans Walk
  South Bank Club, York, Yorkshire 
  25 June 2005     DNF     67200 metres         -  
  Blackpool Race Walk 97th Anniversary
  Stanley Park, Blackpool, Lancashire 
  18 June 2005     9th    5km     00:30:13     264  
  Alan Flear Memorial Race Walks
  Warwick University, Coventry, West Midlands 
  1 June 2005     5th    10km     00:59:36     375  
  Isle of Man Track Championships Walk
  NSC, Douglas, Isle of Man 
  22 May 2005     6th    10km     01:01:59     313  
  Midland Race Walking Championships
  Tamworth, West Midlands 
  30 April 2005     11th    20km     02:08:24     426  
  17th Birchfield Open & National Masters 20k
  Sutton Park, Birmingham 
  16 April 2005     8th    1 mile     00:09:17     -  
  6th Leamington Grand Prix of Race Walking
  Leamington Spa, Warwickshire 
  2 April 2005     13th    20km     02:12:14     381  
  Midland Championships
  Abbey Park, Leicester 
  12 March 2005     DQ     10km         -  
  Molly Barnett Open / Inter Counties / McKenzie Trophy
  Warwick University, Coventry 
  12 February 2005     7th    10km     01:02:29     300  
  Midland Championships
  Perry Park, Birmingham, West Midlands 
  11 December 2004     7th    10km     01:04:32     252  
  Birchfield Christmas Walks
  Perry Park, Birmingham, West Midlands 
  28 November 2004     17th    10km     01:06:06     218  
  Third Midland Winter League
  Tamworth, Staffordshire 
  28 November 2004     9th    5km     00:32:40     157  
  Third Midland Winter League
  Tamworth, Staffordshire 
  13 November 2004     20th    10km     01:09:04     160  
  Second Midland Winter League
  Perry Park, Birmingham, West Midlands 
  13 November 2004     14th    5km     00:33:45     119  
  Second Midland Winter League
  Perry Park, Birmingham, West Midlands 
  17 October 2004     18th    10km     01:06:54     202  
  First Midland Winter League
  Worcester 
  17 October 2004     11th    5km     00:32:57     147  
  First Midland Winter League
  Worcester 

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