|
| Race |
Position |
Distance |
Time |
Points |
|
|
29 April 2013
|
5th
|
2km
|
00:11:41
|
-
|
|
Southern Vets League (Herts/Middlesex) Match 1
|
|
Lee Valley, London
|
|
|
2 September 2012
|
3rd
|
2km
|
00:11:29
|
-
|
|
Southern Counties Veterans League Final
|
|
Ashford, Kent
|
|
|
17 July 2011
|
6th
|
3km
|
00:18:00
|
196
|
|
Southern Senior Inter-Counties
|
|
Hemel Hempstead
|
|
|
5 July 2011
|
3rd
|
5km
|
00:30:45
|
238
|
|
Loughton AC - Woodford Tuesday Walk
|
|
Woodford Green, London
|
|
|
2 May 2011
|
5th
|
3km
|
00:17:44
|
219
|
|
Hertfordshire Track Champs & Open
|
|
Stevenage
|
|
|
12 July 2010
|
4th
|
2km
|
00:11:27
|
-
|
|
Southern Veterans League
|
|
Hemel Hempstead
|
|
|
10 May 2010
|
5th
|
2km
|
00:11:29
|
-
|
|
Southern Counties Vets League - Herts & North Middlesex Division
|
|
Lee Valley
|
|
|
13 July 2009
|
4th
|
2km
|
00:11:43
|
-
|
|
Southern Veterans Track & Field League
|
|
Hemel Hempstead
|
|
|
5 July 2009
|
5th
|
5km
|
00:34:13
|
104
|
|
39th BMAF Track & Field Championships
|
|
Alexander Stadium, Birmingham
|
|
|
23 May 2009
|
12th
|
3km
|
00:17:51
|
209
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
11 May 2009
|
1st
|
2km
|
00:11:16
|
-
|
|
Herts and North Middlesex Vets League (35)
|
|
Lea Valley Stadium
|
|
|
4 May 2009
|
4th
|
3km
|
00:17:45
|
217
|
|
Hertfordshire 3,000 Metres Championship +Open
|
|
Stevenage, Hertfordshire
|
|
|
25 April 2009
|
2nd
|
3km
|
00:17:39
|
224
|
|
London Inter Club Challenge
|
|
Barnet Copthall
|
|
|
14 July 2008
|
5th
|
2km
|
00:11:24
|
-
|
|
Southern Vets (Herts & N.Middlesex div)
|
|
Hemel Hempstead
|
|
|
12 May 2008
|
4th
|
2km
|
00:11:20
|
-
|
|
SCVAC T&F League
|
|
Picketts Lock
|
|
|
19 August 2007
|
7th
|
2km
|
00:11:30
|
-
|
|
SVAC League Final
|
|
Ashford, Kent
|
|
|
2 July 2007
|
2nd
|
2km
|
00:11:26
|
-
|
|
Hertfordshire/Middlesex Vets League (M35/W35)
|
|
Unknown
|
|
|
7 October 2006
|
14th
|
5km
|
00:29:36
|
295
|
|
Enfield League / VAC & SVAC Championships
|
|
Q.E. Stadium, Enfield
|
|
|
3 July 2006
|
4th
|
2km
|
00:11:32
|
-
|
|
Southern Vets League Track Walk
|
|
Barnet Copthall, London
|
|
|
10 May 2006
|
9th
|
3km
|
00:17:20
|
253
|
|
Enfield Walking League
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
8 May 2006
|
4th
|
2km
|
00:11:15
|
-
|
|
Southern Vets League
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
8 April 2006
|
9th
|
5 mile
|
00:46:34
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
28 January 2006
|
11th
|
5 mile
|
00:46:43
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
10 December 2005
|
9th
|
5 mile
|
00:46:38
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
12 November 2005
|
11th
|
7 mile
|
01:06:08
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
8 October 2005
|
19th
|
5km
|
00:30:11
|
266
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
4 September 2005
|
7th
|
2km
|
00:11:42
|
-
|
|
Southern Counties VAC League
|
|
Battersea Park, London
|
|
|
20 August 2005
|
12th
|
5 mile
|
00:47:37
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
17 August 2005
|
6th
|
3km
|
00:18:59
|
126
|
|
Woodford Wednesday Walk
|
|
Woodford Green, Essex
|
|
|
20 July 2005
|
6th
|
3km
|
00:19:49
|
80
|
|
Woodford Wednesday Walk
|
|
Woodford, Essex
|
|
|
2 July 2005
|
11th
|
5 mile
|
00:47:12
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
11 May 2005
|
9th
|
3km
|
00:17:36
|
229
|
|
Enfield League Track Walk
|
|
Enfield, Middlesex
|
|
|
9 May 2005
|
4th
|
2km
|
00:11:34
|
-
|
|
Veterans Track Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
9 April 2005
|
10th
|
5 mile
|
00:46:40
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
4 December 2004
|
17th
|
5 mile
|
00:50:03
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
