|
| Race |
Position |
Distance |
Time |
Points |
|
|
31 July 2016
|
5th
|
3km
|
00:15:51
|
404
|
|
CAU & England Senior Championships
|
|
Bedford International Stadium
|
|
|
30 July 2016
|
4th
|
10km
|
00:54:58
|
513
|
|
British Masters Track Championships
|
|
Alexander Stadium, Birmingham
|
|
|
28 June 2016
|
3rd
|
10km
|
00:55:34
|
494
|
|
British Athletics/RWA National 10km Championships (inc CAU Inter Counties Championships)
|
|
Coventry
|
|
|
19 June 2016
|
5th
|
5km
|
00:26:34
|
473
|
|
10th Horwich Festival/BMAF Championships
|
|
Horwich, Lancashire
|
|
|
7 May 2016
|
2nd
|
10km
|
00:58:36
|
403
|
|
Midland Track Championships (Senior Men)
|
|
Tamworth
|
|
|
4 October 2015
|
5th
|
10km
|
01:01:17
|
330
|
|
Festival of Race Walking
|
|
Hillingdon, London
|
|
|
19 September 2012
|
19th
|
10km
|
01:03:58
|
265
|
|
Ryan Cup - Police vs Civil Service / Police Champs / Civil Service Champs (Men)
|
|
Cannon Hill Park, Birmingham
|
|
|
28 September 2011
|
9th
|
10km
|
01:03:10
|
284
|
|
Police v Civil Service - Ryan Cup
|
|
Cannon Hill Park, Birmingham
|
|
|
22 September 2010
|
9th
|
10km
|
01:00:43
|
345
|
|
Police Sports UK/Civil Service Championships - Men
|
|
Cannon Hill Park, Birmingham
|
|
|
23 September 2009
|
7th
|
10km
|
00:58:25
|
408
|
|
PSUK Race Walk Championships/Ryan Cup
|
|
Canon Hill Park, Birmingham
|
|
|
8 November 2008
|
2nd
|
10km
|
00:51:01
|
647
|
|
2nd Midlands Winter League
|
|
Perry Park, Birmingham
|
|
|
18 October 2008
|
1st
|
10km
|
00:51:12
|
641
|
|
20th Birchfield Open
|
|
Perry Park, Birmingham
|
|
|
12 October 2008
|
2nd
|
10km
|
00:52:24
|
599
|
|
1st Midlands Winter League
|
|
Nuneaton
|
|
|
27 September 2008
|
4th
|
5km
|
00:25:26
|
549
|
|
Inter Area Racewalk Championships - Senior
|
|
Worcester
|
|
|
24 September 2008
|
2nd
|
10km
|
00:52:23
|
599
|
|
PSUK/Civil Service Championships
|
|
Tally Ho, Birmingham
|
|
|
31 August 2008
|
2nd
|
10km
|
00:53:18
|
568
|
|
Northern Area Championships
|
|
Thornton-le-Clay, Yorkshire
|
|
|
23 August 2008
|
3rd
|
5km
|
00:26:32
|
475
|
|
NA IC Champs/NA Track Champs
|
|
Hull
|
|
|
13 August 2008
|
3rd
|
3km
|
00:15:43
|
419
|
|
Civil Service Track Championships
|
|
Solihull
|
|
|
10 August 2008
|
9999th
|
3km
|
|
-
|
|
U23 Home International
|
|
Derby
|
|
|
7 October 2007
|
3rd
|
10km
|
00:49:11
|
715
|
|
NARWA Championships
|
|
Redcar
|
|
|
23 September 2007
|
1st
|
10km
|
00:51:52
|
617
|
|
BMAF/MVAC Track Championships
|
|
Dudley, West Midlands
|
|
|
18 September 2007
|
3rd
|
10km
|
00:49:26
|
706
|
|
PSUK Racewalk Championships
|
|
Tally Ho, Birmingham
|
|
|
9 September 2007
|
9th
|
10km
|
00:52:01
|
611
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
1 September 2007
|
4th
|
10km
|
00:51:18
|
637
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
26 August 2007
|
1st
|
5km
|
00:25:38
|
536
|
|
NEAA Inter-Counties (Senior)
|
|
Hull, Humberside
|
|
|
19 August 2007
|
2nd
|
3km
|
00:14:33
|
564
|
|
Home, International & Territorial u23 Match - Open Walk
|
|
Moorway Stadium, Derby
|
|
|
29 July 2007
|
2nd
|
5km
|
00:26:15
|
493
|
|
BMAF T&F Championships (M40/W40)
|
|
Alexander Stadium, Birmingham
|
|
|
28 July 2007
|
3rd
|
3km
|
00:15:34
|
437
|
|
BMAF T&F Championships (M40/W40)
|
|
Alexander Stadium, Birmingham
|
|
|
15 July 2007
|
5th
|
3km
|
00:15:51
|
404
|
|
Senior Inter-territorial Match
|
|
Alexander Stadium, Birmingham
|
|
|
6 November 2006
|
3rd
|
10km
|
00:49:49
|
691
|
|
Second Northern Area Winter League
|
|
York
|
|
|
30 September 2006
|
4th
|
5km
|
00:25:04
|
577
|
|
Inter Area Match - Seniors
|
|
Nunnery Wood, Worcester
|
|
|
6 September 2006
|
2nd
|
10km
|
00:52:41
|
589
|
|
Civil Service Road Walking Championships
|
|
Enfield, Middlesex
|
|
|
20 August 2006
|
2nd
|
10km
|
00:48:20
|
747
|
|
Road Walk
|
|
York
|
|
|
16 August 2006
|
1st
|
3km
|
00:13:59
|
640
|
|
Civil Service Athletics Championships Track Walk
|
|
Stanley Park, Blackpool, Lancashire
|
|
|
13 August 2006
|
2nd
|
3km
|
00:14:10
|
617
|
|
Under 23 Home International T&F Match
|
|
Moorways Stadium, Derby
|
|
|
12 August 2006
|
6th
|
30km
|
02:50:33
|
755
|
|
M.C.A.A./M.A.R.W. 30km Championships
|
|
Warwick University, Coventry, West Midlands
|
|
|
30 July 2006
|
3rd
|
5km
|
00:24:14
|
639
|
|
NoEAA Inter Counties Championships
|
|
Gateshead
|
|
|
16 July 2006
|
11th
|
5km
|
00:24:32
|
615
|
|
Norwich Union European Trials - Mens Walk
|
|
Manchester Regional Arena, Manchester
|
|
|
9 July 2006
|
2nd
|
5km
|
00:24:42
|
604
|
|
BMAF T&F Championships 2006
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
8 July 2006
|
3rd
|
3km
|
00:14:05
|
628
|
|
BMAF T&F Championships 2006
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
28 June 2006
|
1st
|
3km
|
00:14:23
|
584
|
|
Sir Sefton Brancker & Seax Trophies
|
|
Copthall Stadium, Barnet, Greater London
|
|
|
25 June 2006
|
4th
|
5km
|
00:24:38
|
607
|
|
European Masters International
|
|
Le Touqet, FRANCE
|
|
|
17 June 2006
|
3rd
|
5km
|
00:24:24
|
625
|
|
7th Leamington Grand Prix of Race Walking
|
|
Leamington Spa, Warwickshire
|
|
|
11 June 2006
|
2nd
|
5km
|
00:24:15
|
637
|
|
MVAC T&F Championships
|
|
Solihull, West Midlands
|
|
|
29 May 2006
|
9th
|
3km
|
00:13:51
|
662
|
|
CAU Inter Counties Championships
|
|
Bedford, Bedfordshire
|
|
|
23 May 2006
|
2nd
|
10km
|
00:48:33
|
739
|
|
Police Sports Race Walk Championships
|
|
Tally Ho, Birmingham, West Midlands
|
|
|
21 May 2006
|
2nd
|
10km
|
00:49:29
|
703
|
|
Midland Track Championships
|
|
Tamworth, West Midlands
|
|
|
16 May 2006
|
1st
|
3km
|
00:14:26
|
580
|
|
Spondon RWC Open Walk
|
|
Derby Moorways, Derbyshire
|
|
|
6 May 2006
|
4th
|
20km
|
01:50:03
|
672
|
|
18th Birchfield Open & National Masters 20k
|
|
Sutton Park, Birmingham, West Midlands
|
|
|
22 April 2006
|
9th
|
20km
|
01:50:56
|
659
|
|
Jeff Ford Memorial Walks - 20km National Championships
|
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
|
8 April 2006
|
3rd
|
20km
|
01:47:23
|
713
|
|
Midland Championships
|
|
Abbey Park, Leicester
|
|
|
11 February 2006
|
2nd
|
10km
|
00:51:06
|
644
|
|
Midland Area Race Walking Championships
|
|
Perry Park, Birmingham, West Midlands
|
|
|
19 November 2005
|
1st
|
10km
|
00:49:17
|
711
|
|
Norton 10km Handicap
|
|
Haynes Road, Leicester
|
|
|
12 November 2005
|
2nd
|
5km
|
00:23:57
|
659
|
|
Second Midland Area Winter League
|
|
Perry Park, Birmingham, West Midlands
|
|
|
29 October 2005
|
1st
|
7 mile
|
00:56:15
|
-
|
|
7 Mile Handicap
|
|
Haynes Road, Leicester
|
|
|
22 October 2005
|
3rd
|
10km
|
00:52:08
|
608
|
|
Midland Winter League
|
|
Warwick University, Coventry, West Midlands
|
|
|
22 October 2005
|
2nd
|
5km
|
00:24:29
|
620
|
|
Midland Winter League
|
|
Warwick University, Coventry, West Midlands
|
|
|
1 October 2005
|
5th
|
5km
|
00:24:33
|
615
|
|
Inter Area Race Walking Match
|
|
Central Park Track, Dartford, Essex
|
|
|
22 September 2005
|
1st
|
3km
|
00:14:29
|
573
|
|
Civil Service Open Championships
|
|
Loughborough University, Leicestershire
|
|
|
18 September 2005
|
1st
|
5 mile
|
00:40:05
|
-
|
|
Nuneaton Harriers Road Walk
|
|
Nuneaton, West Midlands
|
|
|
10 September 2005
|
4th
|
10km
|
00:53:25
|
563
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
4 September 2005
|
3rd
|
50km
|
05:29:26
|
749
|
|
UKA/RWA 70th National 50km Championships
|
|
Earls Colne, Essex
|
|
|
2 September 2005
|
2nd
|
2km
|
00:09:24
|
-
|
|
Tamworth AC Annual Games
|
|
Tamworth, Staffordshire
|
|
|
20 August 2005
|
2nd
|
5km
|
00:24:30
|
619
|
|
NoEAA Inter Counties Track & Field Championships
|
|
Cudworth, Yorkshire
|
|
|
14 August 2005
|
1st
|
3km
|
00:14:28
|
575
|
|
U23 Home International Track & Field Match
|
|
Derby, Derbyshire
|
|
|
30 July 2005
|
5th
|
30km
|
02:51:42
|
745
|
|
MCAA/MARW, BMAF Championships
|
|
Warwick University, West Midlands
|
|
|
23 July 2005
|
3rd
|
3km
|
00:14:02
|
635
|
|
Senior Inter Area Match - Midlands v North v South
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
17 July 2005
|
2nd
|
5km
|
00:24:38
|
607
|
|
BMAF 2005 Track & Field Championships
|
|
Birmingham, West Midlands
|
|
|
16 July 2005
|
2nd
|
3km
|
00:14:16
|
600
|
|
BMAF 2005 Track & Field Championships
|
|
Birmingham, West Midlands
|
|
|
10 July 2005
|
9th
|
5km
|
00:25:33
|
541
|
|
AAA Senior Championships
|
|
Manchester Regional Stadium, Manchester
|
|
|
19 June 2005
|
1st
|
10km
|
00:55:05
|
509
|
|
BMAF Track Walk Championships
|
|
Milton Keynes, Bedfordshire
|
|
|
18 June 2005
|
2nd
|
10km
|
00:54:30
|
528
|
|
North of England AA Senior Championships
|
|
Sport City, Manchester
|
|
|
5 June 2005
|
2nd
|
5km
|
00:25:18
|
560
|
|
MVAC T&F Championships
|
|
Solihull, West Midlands
|
|
|
4 June 2005
|
2nd
|
10km
|
00:51:07
|
643
|
|
RWA & UKA 10km Championships
|
|
Sheffield, Yorkshire
|
|
|
30 May 2005
|
9th
|
3km
|
00:13:52
|
657
|
|
UK Inter Counties Track & Field Championships
|
|
Bedford
|
|
|
22 May 2005
|
3rd
|
10km
|
00:49:36
|
699
|
|
Midland Race Walking Championships
|
|
Tamworth, West Midlands
|
|
|
16 May 2005
|
3rd
|
3km
|
00:14:15
|
605
|
|
Leicestershire/Warwickshire T&F Championships
|
|
Pingles Stadium, Nuneaton
|
|
|
30 April 2005
|
4th
|
20km
|
01:52:27
|
637
|
|
17th Birchfield Open & National Masters 20k
|
|
Sutton Park, Birmingham
|
|
|
23 April 2005
|
3rd
|
10km
|
00:49:02
|
720
|
|
Jeff Ford Memorial / YAG Grand Prix
|
|
Sheffield
|
|
|
20 April 2005
|
3rd
|
10km
|
00:49:21
|
709
|
|
PSUK Race Walk Championships
|
|
Tally Ho, Birmingham
|
|
|
16 April 2005
|
2nd
|
3km
|
00:14:06
|
624
|
|
6th Leamington Grand Prix of Race Walking
|
|
Leamington Spa, Warwickshire
|
|
|
2 April 2005
|
5th
|
20km
|
01:54:12
|
611
|
|
Midland Championships
|
|
Abbey Park, Leicester
|
|
|
20 March 2005
|
3rd
|
10 mile
|
01:24:57
|
-
|
|
Northern Ten Miles
|
|
New Marske, Cleveland
|
|
|
12 March 2005
|
12th
|
10km
|
00:52:24
|
599
|
|
Molly Barnett Open / Inter Counties / McKenzie Trophy
|
|
Warwick University, Coventry
|
|
|
12 February 2005
|
2nd
|
10km
|
00:54:20
|
533
|
|
Midland Championships
|
|
Perry Park, Birmingham, West Midlands
|
|
|
29 January 2005
|
1st
|
10 mile
|
01:29:57
|
-
|
|
Leicestershire & Rutland 10 Miles
|
|
Haynes Road, Leicester
|
|
|
22 January 2005
|
3rd
|
3km
|
00:16:09
|
371
|
|
NoEAA Indoor Championship
|
|
Institute of Sport, Sheffield
|
|
|
