|
| Race |
Position |
Distance |
Time |
Points |
|
|
23 March 2013
|
7th
|
20km
|
01:36:36
|
889
|
|
EAA Permit Meeting
|
|
Dudince, SLOVAKIA
|
|
|
2 October 2011
|
1st
|
50km
|
04:45:22
|
928
|
|
UKA/RWA 76th National 50km Championships
|
|
Northampton Racecourse
|
|
|
20 August 2011
|
2nd
|
20km
|
01:45:21
|
744
|
|
British Masters 20km Championships
|
|
Warwick University, Coventry
|
|
|
20 August 2011
|
3rd
|
30km
|
02:37:14
|
871
|
|
British Masters 30km Championships / Midland 30k Mens Championships
|
|
Warwick University, Coventry
|
|
|
17 October 2010
|
1st
|
50km
|
04:28:29
|
1001
|
|
UKA/RWA 75th National 50km Championships
|
|
Northampton Racecourse
|
|
|
11 April 2010
|
6th
|
20km
|
01:36:17
|
894
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
14 March 2010
|
27th
|
20km
|
01:33:25
|
944
|
|
EAA Gran Premio Citta di Lugano - IAAF World Race Walking Challenge
|
|
Lugano, SWITZERLAND
|
|
|
6 March 2010
|
6th
|
10km
|
00:44:44
|
893
|
|
Inter-Counties/Molly Barnett
|
|
Coventry
|
|
|
20 February 2010
|
2nd
|
10 mile
|
01:14:10
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
31 January 2010
|
4th
|
10km
|
00:45:14
|
872
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
13 September 2009
|
2nd
|
50km
|
04:20:21
|
1038
|
|
Championnats Suisse
|
|
Yverdon-les-Bains, SWITZERLAND
|
|
|
5 September 2009
|
2nd
|
10km
|
00:45:34
|
859
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
12 July 2009
|
1st
|
5km
|
00:22:40
|
764
|
|
Aviva World Trials/UK T&F Championships
|
|
Alexander Stadium, Birmingham
|
|
|
28 June 2009
|
14th
|
20km
|
01:35:21
|
910
|
|
Dublin Grand Prix
|
|
Dublin, IRELAND
|
|
|
6 June 2009
|
1st
|
20km
|
01:34:35
|
924
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
25 May 2009
|
3rd
|
3km
|
00:13:21
|
733
|
|
UKCAU Inter-Couties T&F Championships
|
|
Bedford
|
|
|
23 May 2009
|
1st
|
3km
|
00:13:33
|
706
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
26 April 2009
|
1st
|
50km
|
04:30:28
|
992
|
|
UKA/RWA 74th National 50km Championships
|
|
Ropner Park, Stockton-on-Tees
|
|
|
12 April 2009
|
999th
|
20km
|
01:37:10
|
879
|
|
UKA/RWA National Championships
|
|
Shrewsbury, Shropshire
|
|
|
4 April 2009
|
4th
|
10km
|
00:45:31
|
861
|
|
Molly Barnet Open Walks/CAU Inter Counties Championships
|
|
Coventry
|
|
|
28 March 2009
|
7th
|
20km
|
01:36:12
|
895
|
|
Dudinska patdesiatka - EAA Permit Meeting
|
|
Dudince, SLOVAKIA
|
|
|
8 March 2009
|
21st
|
20km
|
01:34:10
|
931
|
|
Gran Premio Città di Lugano
|
|
Lugano, SWITZERLAND
|
|
|
21 February 2009
|
5th
|
10 mile
|
01:16:15
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
1 February 2009
|
7th
|
10km
|
00:47:05
|
797
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
8 November 2008
|
2nd
|
7 mile
|
00:51:45
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
1st
|
5km
|
00:23:09
|
723
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
6 September 2008
|
5th
|
10km
|
00:46:27
|
822
|
|
RWA National Championships
|
|
Picketts Lock, London
|
|
|
12 July 2008
|
1st
|
10km
|
00:47:07
|
795
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
15 June 2008
|
13th
|
20km
|
01:37:36
|
871
|
|
8th EAA Leamington Grand Prix - Senior Men
|
|
Leamington Spa
|
|
|
31 May 2008
|
1st
|
12063 metres
|
01:00:00
|
-
|
|
SRWA 1 Hour Track Walk
|
|
Dartford
|
|
|
26 May 2008
|
4th
|
3km
|
00:13:18
|
741
|
|
UKCAU Inter-Counties Championships
|
|
Bedford
|
|
|
17 May 2008
|
1st
|
5 mile
|
00:37:46
|
-
|
|
Enfield League - Race 5
|
|
Q.E. Stadium, London
|
|
|
11 May 2008
|
1st
|
3km
|
00:13:41
|
686
|
|
Essex T&F Championships
|
|
Basildon, Essex
|
|
|
27 April 2008
|
1st
|
50km
|
04:29:25
|
997
|
|
UKA/RWA 73rd National 50km Championships
|
|
Stockton-on-Tees
|
|
|
6 April 2008
|
2nd
|
20km
|
01:38:22
|
858
|
|
UKA/RWA Championships
|
|
Earls Colne, Essex
|
|
|
16 February 2008
|
2nd
|
10 mile
|
01:16:01
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
9 February 2008
|
1st
|
5km
|
00:23:00
|
736
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
2 February 2008
|
3rd
|
10km
|
00:47:49
|
768
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
16 December 2007
|
1st
|
10km
|
00:51:27
|
632
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
10 November 2007
|
1st
|
7 mile
|
00:55:21
|
-
|
|
81st Enfield Open Seven
|
|
Q.E. Stadium, Enfield
|
|
|
28 July 2007
|
1st
|
50km
|
04:35:39
|
970
|
|
UKA/RWA 72nd National 50km Championships
|
|
Battersea Park, London
|
|
|
17 June 2007
|
7th
|
20km
|
01:41:29
|
806
|
|
Dublin Grand Prix
|
|
Dublin, IRELAND
|
|
|
28 May 2007
|
5th
|
3km
|
00:13:23
|
731
|
|
CAU Inter Counties Championships
|
|
Bedford Stadium
|
|
|
26 May 2007
|
1st
|
3km
|
00:13:22
|
733
|
|
London Inter-Club Challenge Meeting 2
|
|
Lea Valley Stadium, London
|
|
|
19 May 2007
|
3rd
|
3km
|
00:13:14
|
751
|
|
7th European Race Walking Cup - Open Race
|
|
Leamington Spa
|
|
|
13 May 2007
|
1st
|
3km
|
00:13:41
|
686
|
|
Essex T&F Championships
|
|
Chelmsford
|
|
|
6 May 2007
|
2nd
|
5km
|
00:23:38
|
685
|
|
Inter Area Match - Senior
|
|
Dartford
|
|
|
14 April 2007
|
4th
|
20km
|
01:43:03
|
781
|
|
RWA/UKA Championships
|
|
Coventry
|
|
|
24 March 2007
|
17th
|
50km
|
04:35:04
|
972
|
|
International Walks
|
|
Dudince, SLOVAKIA
|
|
|
10 March 2007
|
2nd
|
30km
|
02:33:31
|
905
|
|
HSBC Manx Harriers Open
|
|
NSC, Isle of Man
|
|
|
3 March 2007
|
1st
|
5 mile
|
00:38:33
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
18 February 2007
|
1st
|
10 mile
|
01:19:50
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
17 December 2006
|
1st
|
10km
|
00:48:42
|
734
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
25 November 2006
|
1st
|
7 mile
|
00:54:51
|
-
|
|
Belgrave Open
|
|
Wimbledon, London
|
|
|
1 October 2006
|
1st
|
5 mile
|
00:41:28
|
-
|
|
Ilford AC Open / Essex League / YAG
|
|
South Park, Ilford
|
|
|
10 September 2006
|
1st
|
50km
|
04:52:51
|
896
|
|
UKA/RWA 71st National 50km Championships
|
|
Earls Colne, Essex
|
|
|
26 August 2006
|
1st
|
20km
|
01:45:10
|
747
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
12 August 2006
|
4th
|
30km
|
02:41:03
|
837
|
|
M.C.A.A./M.A.R.W. 30km Championships
|
|
Warwick University, Coventry, West Midlands
|
|
|
12 March 2006
|
6th
|
10km
|
00:47:13
|
791
|
|
Molly Barnett 2006 & Inter County Championships
|
|
Warwick University, Coventry
|
|
|
25 February 2006
|
5th
|
20km
|
01:37:53
|
866
|
|
Manx Harriers Open Walks
|
|
NSC, Douglas, Isle of Man
|
|
|
19 February 2006
|
1st
|
10 mile
|
01:20:25
|
-
|
|
Essex/Middlesex/Hertfordshire Championships
|
|
Met Police Sports Club, Chigwell, Essex
|
|
|
5 February 2006
|
5th
|
10km
|
00:48:43
|
733
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
28 January 2006
|
1st
|
5 mile
|
00:39:35
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
27 November 2005
|
1st
|
7 mile
|
00:52:27
|
-
|
|
Belgrave Open
|
|
Wimbledon, London
|
|
|
12 November 2005
|
1st
|
7 mile
|
00:54:40
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
30 October 2005
|
2nd
|
5 mile
|
00:39:27
|
-
|
|
Essex Police 5 Miles
|
|
Earls Colne, Essex
|
|
|
8 October 2005
|
1st
|
5km
|
00:23:48
|
672
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
4 September 2005
|
1st
|
50km
|
04:47:34
|
918
|
|
UKA/RWA 70th National 50km Championships
|
|
Earls Colne, Essex
|
|
|
24 July 2005
|
1st
|
5 mile
|
00:39:39
|
-
|
|
Ilford Open Walk & Essex League Match
|
|
South Park, Ilford
|
|
|
