|
| Race |
Position |
Distance |
Time |
Points |
|
|
30 August 2020
|
8th
|
1 mile
|
00:08:36
|
-
|
|
Southend-on-Sea Virtual Mile
|
|
Southend-on-Sea, Essex (VIRTUAL)
|
|
|
19 May 2020
|
46th
|
2km
|
00:13:08
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 7
|
|
The World
|
|
|
19 May 2020
|
36th
|
5km
|
00:32:50
|
151
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 7
|
|
The World
|
|
|
2 February 2020
|
8th
|
10km
|
00:59:39
|
374
|
|
London Open Race Walks/Southern Championships (Senior)
|
|
Hillingdon Cycle Circuit
|
|
|
18 January 2020
|
7th
|
5 mile
|
00:48:31
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
9 March 2019
|
5th
|
10km
|
01:06:19
|
214
|
|
Enfield League / Cecil Gettins Memorial
|
|
Gravesend, Kent
|
|
|
16 February 2019
|
6th
|
5 mile
|
00:47:35
|
-
|
|
Enfield League - Race 2
|
|
QE2 Playing Fields, Enfield
|
|
|
12 January 2019
|
5th
|
5 mile
|
00:47:21
|
-
|
|
Enfield League - Race 1
|
|
QE2 Playing Fields, Enfield
|
|
|
5 February 2016
|
5th
|
5 mile
|
00:44:46
|
-
|
|
Pednor 5 mile/Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
18 April 2015
|
5th
|
20km
|
01:52:41
|
634
|
|
British Athletics & Race Walking Association 20km Championships
|
|
Hillingdon, London
|
|
|
9 March 2014
|
4th
|
10 mile
|
01:31:08
|
-
|
|
RWA National 10 Mile Championships 2014
|
|
Victoria Park, London
|
|
|
11 January 2014
|
4th
|
5km
|
00:25:22
|
555
|
|
Cambridge Harriers Winter League Race 3
|
|
Bexley, Kent
|
|
|
22 September 2013
|
1st
|
2km
|
00:09:40
|
-
|
|
Kent Veterans Championships
|
|
Erith Track, Kent
|
|
|
1 September 2013
|
6th
|
19.4 mile
|
03:23:34
|
-
|
|
77th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
26 August 2013
|
1st
|
3km
|
00:15:10
|
485
|
|
Tonbridge Open Meeting (Senior)
|
|
Tonbridge, Kent
|
|
|
17 August 2013
|
2nd
|
5km
|
00:26:59
|
446
|
|
Southern Counties Championships (Seniors)
|
|
Ashford
|
|
|
26 May 2013
|
2nd
|
3km
|
00:15:14
|
477
|
|
Kent T&F Championships (Senior)
|
|
Ashford, Kent
|
|
|
1 April 2013
|
4th
|
3km
|
00:15:45
|
415
|
|
Tonbridge Track Meeting
|
|
Tonbridge, Kent
|
|
|
10 March 2013
|
6th
|
10 mile
|
01:33:42
|
-
|
|
RWA National 10 Mile Championships
|
|
Victoria Park, London
|
|
|
2 March 2013
|
5th
|
5km
|
00:25:47
|
525
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
23 February 2013
|
6th
|
5 mile
|
00:43:29
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
1 December 2012
|
4th
|
5km
|
00:26:29
|
478
|
|
Cambridge Harriers Winter League - Race 2
|
|
Bexley, Kent
|
|
|
10 November 2012
|
9th
|
7 mile
|
01:02:29
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
27 October 2012
|
7th
|
5km
|
00:26:56
|
448
|
|
Cambridge Harriers Winter League Race 1
|
|
Bexley, Kent
|
|
|
3 July 2012
|
5th
|
5 mile
|
00:48:25
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
2 June 2012
|
11th
|
5 mile
|
00:45:09
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
11 February 2012
|
3rd
|
5km
|
00:26:30
|
478
|
|
Cambridge Harriers Winter League Race 3
|
|
Bexley, Kent
|
|
|
17 December 2011
|
5th
|
5km
|
00:27:06
|
439
|
|
Alf Palmer Memorial Handicap
|
|
Broadbridge Heath Track, Horsham
|
|
|
12 November 2011
|
9th
|
7 mile
|
01:02:46
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
22 October 2011
|
5th
|
5km
|
00:27:09
|
435
|
|
Cambridge Harriers Winter League 1
|
|
Bexley, Kent
|
|
|
6 August 2011
|
4th
|
10608 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships
|
|
Central Park Track, Dartford
|
|
|
20 March 2011
|
8th
|
10km
|
00:56:56
|
452
|
|
Gran Premio Citta di Lugano (Masters)
|
|
Lugano, SWITZERLAND
|
|
|
12 March 2011
|
5th
|
5km
|
00:26:22
|
485
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
30 January 2011
|
8th
|
3km
|
00:15:56
|
393
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
6 June 2010
|
2nd
|
3km
|
00:15:59
|
389
|
|
SCVAC Championships
|
|
Ashford, Kent
|
|
|
9 May 2010
|
4th
|
3km
|
00:15:44
|
417
|
|
Kent T&F Championships
|
|
Ashford
|
|
|
20 March 2010
|
4th
|
5km
|
00:27:36
|
408
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
13 February 2010
|
6th
|
5km
|
00:28:29
|
356
|
|
Cambridge Harriers Winter League - Race 3
|
|
Bexley, Kent
|
|
|
5 December 2009
|
9th
|
5km
|
00:29:15
|
313
|
|
Bexley Winter League
|
|
Bexley, Kent
|
|
|
17 October 2009
|
7th
|
5km
|
00:29:46
|
286
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
7 July 2009
|
8th
|
3km
|
00:19:49
|
80
|
|
Bill Collins Memorial Walks
|
|
Tonbridge
|
|
|
20 December 2008
|
6th
|
5km
|
00:26:45
|
461
|
|
Alf Palmer Memorial Handicap
|
|
Horsham
|
|
|
6 December 2008
|
4th
|
5km
|
00:26:26
|
482
|
|
2nd Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
8 November 2008
|
21st
|
7 mile
|
01:06:22
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
25 October 2008
|
6th
|
10km
|
00:55:51
|
485
|
|
Steyning Inter Club Road Walk
|
|
Steyning
|
|
|
27 September 2008
|
6th
|
5km
|
00:26:28
|
479
|
|
Inter Area Racewalk Championships - Senior
|
|
Worcester
|
|
|
31 August 2008
|
4th
|
3km
|
00:15:39
|
425
|
|
Tonbridge AC Championships/Open
|
|
Tonbridge, Kent
|
|
|
1 July 2008
|
4th
|
3km
|
00:15:36
|
431
|
|
Bill Collins Memorial Walks
|
|
Tonbridge
|
|
|
14 June 2008
|
6th
|
5 mile
|
00:42:31
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
11 May 2008
|
4th
|
3km
|
00:15:21
|
462
|
|
Kent T&F Championships
|
|
Ashford
|
|
|
4 May 2008
|
6th
|
3km
|
00:15:43
|
419
|
|
YAG - Open Veterans Race
|
|
Victoria Park, London
|
|
|
2 May 2008
|
1st
|
2km
|
00:09:37
|
-
|
|
SCVAC League - Kent Division
|
|
Hoo, Rochester, Kent
|
|
|
20 April 2008
|
6th
|
5 mile
|
00:42:44
|
-
|
|
Nicola`s 5 Miles
|
|
Canvey Island, Essex
|
|
|
15 April 2008
|
3rd
|
5 mile
|
00:43:47
|
-
|
|
Veterans AC 5 Miles
|
|
Battersea Park, London
|
|
|
29 March 2008
|
6th
|
10km
|
00:54:44
|
520
|
|
Slater Bryce Memorial Races
|
|
Broadbridge Heath Track, Horsham
|
|
|
24 March 2008
|
4th
|
3km
|
00:15:11
|
481
|
|
Tonbridge AC Easter Monday Open Races
|
|
Tonbridge, Kent
|
|
|
8 March 2008
|
15th
|
10km
|
00:55:50
|
486
|
|
Molly Barnett / Inter-Counties (U20M+SM)
|
|
Leamington Spa
|
|
|
1 March 2008
|
5th
|
5km
|
00:26:23
|
485
|
|
4th Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
9 February 2008
|
5th
|
5km
|
00:25:39
|
535
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
2 February 2008
|
13th
|
10km
|
00:55:27
|
497
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
2 December 2007
|
2nd
|
5km
|
00:27:05
|
440
|
|
Surrey WC Christmas Cup
|
|
Monks Hill
|
|
|
24 November 2007
|
1st
|
2km
|
00:09:59
|
-
|
|
Medway & Maidstone Championships
|
|
Rochester, Kent
|
|
|
18 November 2007
|
1st
|
9km
|
00:50:31
|
-
|
|
319th LPR Yacht Handicap Final
|
|
Blackheath
|
|
|
20 October 2007
|
6th
|
5km
|
00:25:43
|
531
|
|
1st Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
6 October 2007
|
5th
|
4 mile
|
00:35:11
|
-
|
|
Gazette Cup
|
|
Monks Hill, Croydon
|
|
|
9 September 2007
|
14th
|
10km
|
00:55:12
|
506
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
18 August 2007
|
6th
|
10751 metres
|
01:00:00
|
-
|
|
SRWA Track Championships (Senior)
|
|
Dartford, Kent
|
|
|
25 July 2007
|
3rd
|
3km
|
00:15:57
|
393
|
|
Bill Collins Memorial Walks
|
|
Tonbridge, Kent
|
|
|
7 July 2007
|
7th
|
20km
|
02:03:25
|
487
|
|
EAA Carnegie Grand Prix of Race Walking
|
|
Leeds
|
|
|
1 July 2007
|
5th
|
5km
|
00:25:55
|
517
|
|
Micky Brown Memorial/YAG (u17/u20/Senior)
|
|
Broadbridge Heath, Horsham
|
|
|
17 June 2007
|
3rd
|
3km
|
00:15:15
|
473
|
|
Dublin Grand Prix - Masters
|
|
Dublin, IRELAND
|
|
|
28 May 2007
|
13th
|
3km
|
00:15:10
|
485
|
|
CAU Inter Counties Championships
|
|
Bedford Stadium
|
|
|
21 May 2007
|
1st
|
2km
|
00:09:37
|
-
|
|
SVAC League (Kent Divisions)
|
|
Ashford, Kent
|
|
|
13 May 2007
|
4th
|
3km
|
00:15:28
|
448
|
|
Kent County T&F Championships
|
|
Ashford, Kent
|
|
|
6 May 2007
|
3rd
|
3km
|
00:15:09
|
487
|
|
Inter Area Match - Open
|
|
Dartford
|
|
|
21 April 2007
|
7th
|
5km
|
00:27:27
|
417
|
|
Jeff Ford Open (u17 & Sen)
|
|
Sheffield
|
|
|
14 April 2007
|
10th
|
20km
|
01:56:30
|
579
|
|
RWA/UKA Championships
|
|
Coventry
|
|
|
17 March 2007
|
6th
|
10km
|
00:53:49
|
551
|
|
Molly Barnett/Inter County Championships
|
|
Coventry
|
|
|
10 March 2007
|
5th
|
5km
|
00:25:31
|
545
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
24 February 2007
|
2nd
|
20km
|
01:56:26
|
580
|
|
Southern 20km Championships
|
|
Bexley, Kent
|
|
|
10 February 2007
|
6th
|
5km
|
00:26:09
|
501
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
4 February 2007
|
13th
|
10km
|
00:55:50
|
486
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
6 January 2007
|
3rd
|
10km
|
00:56:00
|
480
|
|
Surrey WC Open Road Walk
|
|
Monks Hill, Surrey
|
|
|
9 December 2006
|
5th
|
5km
|
00:27:10
|
434
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
2 December 2006
|
4th
|
5km
|
00:28:33
|
351
|
|
Surrey WC Christmas Cup
|
|
Croydon
|
|
|
21 October 2006
|
5th
|
5km
|
00:27:03
|
441
|
|
Cambridge Harriers Winter League
|
|
Bexley
|
|
|
7 October 2006
|
7th
|
4 mile
|
00:38:07
|
-
|
|
Surrey WC Gazette Cup
|
|
Monks Hill, Croydon
|
|
|
30 September 2006
|
7th
|
5km
|
00:26:10
|
500
|
|
Inter Area Match - Seniors
|
|
Nunnery Wood, Worcester
|
|
|
10 September 2006
|
DNF
|
50km
|
|
-
|
|
UKA/RWA 71st National 50km Championships
|
|
Earls Colne, Essex
|
|
|
4 July 2006
|
2nd
|
3km
|
00:17:18
|
256
|
|
Bill Collins Road Walk
|
|
Tonbridge, Kent
|
|
|
11 June 2006
|
4th
|
5km
|
00:27:33
|
411
|
|
Mickey Brown Memorial Walks
|
|
Steyning, Sussex
|
|
|
14 May 2006
|
3rd
|
3km
|
00:15:12
|
481
|
|
Kent County AA Championships
|
|
Ashford, Kent
|
|
|
6 May 2006
|
7th
|
11000 metres
|
01:00:00
|
-
|
|
SRWA Open Track Walk Championships
|
|
Dartford, Kent
|
|
|
22 April 2006
|
5th
|
5km
|
00:26:09
|
501
|
|
Jeff Ford Memorial Walks
|
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
|
17 April 2006
|
1st
|
3km
|
00:16:12
|
365
|
|
Tonbridge AC Easter Monday Track Races
|
|
Tonbridge, Kent
|
|
|
12 March 2006
|
13th
|
10km
|
00:53:28
|
562
|
|
Molly Barnett 2006 & Inter County Championships
|
|
Warwick University, Coventry
|
|
|
11 February 2006
|
4th
|
5km
|
00:25:50
|
523
|
|
Cambridge Harriers Winter Race Walking League
|
|
Bexley, Kent
|
|
|
1 January 2006
|
4th
|
10km
|
00:55:41
|
490
|
|
Loughton AC New Years Day Walks
|
|
Victoria Park, London
|
|
|
10 December 2005
|
3rd
|
5km
|
00:26:41
|
466
|
|
Cambridge Harriers Winter Race Walking League
|
|
Bexley, Kent
|
|
|
22 October 2005
|
7th
|
5km
|
00:27:23
|
420
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
5 July 2005
|
1st
|
3km
|
00:14:50
|
527
|
|
Bill Collins Memorial Trophy
|
|
Tonbridge, Kent
|
|
|
5 June 2005
|
5th
|
5km
|
00:26:12
|
498
|
|
Mickey Brown Memorial Walks
|
|
Broadbridge Heath, Sussex
|
|
|
13 May 2005
|
20th
|
10km
|
00:53:25
|
563
|
|
9th European Veterans Championship
|
|
Monte Gordo, PORTUGAL
|
|
|
8 May 2005
|
5th
|
11159 metres
|
01:00:00
|
-
|
|
SRWA Track Walk Championships
|
|
Central Park, Dartford
|
|
|
16 April 2005
|
8th
|
3km
|
00:15:14
|
477
|
|
6th Leamington Grand Prix of Race Walking
|
|
Leamington Spa, Warwickshire
|
|
|
12 February 2005
|
5th
|
5km
|
00:25:47
|
525
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
23 January 2005
|
3rd
|
3km
|
00:15:42
|
419
|
|
BMAF Indoor Walks Championships
|
|
Cardiff, Wales
|
|
|
1 January 2005
|
3rd
|
10km
|
00:54:45
|
520
|
|
Loughton AC New Years Day Walks
|
|
Victoria Park, London
|
|
|
