|
| Race |
Position |
Distance |
Time |
Points |
|
|
5 June 2021
|
1st
|
5km
|
00:39:14
|
6
|
|
Dick and Zena Smith Trophy
|
|
Bury, Lancashire
|
|
|
18 January 2020
|
19th
|
5 mile
|
00:58:00
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
26 December 2019
|
4th
|
5.5 mile
|
01:04:34
|
-
|
|
Steyning AC Boxing Day Walks
|
|
Preston Park, Brighton
|
|
|
6 May 2019
|
13th
|
5 mile
|
00:58:12
|
-
|
|
Pednor 5
|
|
Chesham, Buckinghamshire
|
|
|
16 April 2019
|
7th
|
5 mile
|
00:58:23
|
-
|
|
Veterans AC 5 Summer Series
|
|
Battersea Park, London
|
|
|
16 March 2019
|
13th
|
10km
|
01:15:20
|
68
|
|
Slater / Bryce Memorial Track Walks (Including Sussex AA 10k Championships)
|
|
Broadbridge Heath Track Horsham
|
|
|
9 March 2019
|
9th
|
10km
|
01:15:37
|
64
|
|
Enfield League / Cecil Gettins Memorial
|
|
Gravesend, Kent
|
|
|
16 February 2019
|
19th
|
5 mile
|
00:58:09
|
-
|
|
Enfield League - Race 2
|
|
QE2 Playing Fields, Enfield
|
|
|
9 February 2019
|
7th
|
15km
|
01:54:13
|
-
|
|
Steyning Open
|
|
Steyning, West Sussex
|
|
|
8 December 2018
|
12th
|
5km
|
00:37:01
|
36
|
|
Alf Palmer Memorial Track Walks
|
|
Horsham, Sussex
|
|
|
15 June 2016
|
14th
|
5 mile
|
00:57:43
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
4 June 2016
|
23rd
|
5 mile
|
00:57:55
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
29 May 2016
|
11th
|
35km
|
04:50:47
|
289
|
|
Holt Bradford Trophy Race Walking Festival/Whistun Walk
|
|
Kirkby Fleetham, Yorkshire
|
|
|
18 May 2016
|
4th
|
3km
|
00:21:51
|
10
|
|
Oxfordshire Championships and Open/Town v Gown
|
|
Roger Bannister Stadium, Oxford
|
|
|
14 May 2016
|
9th
|
50km
|
07:16:02
|
396
|
|
Wandelweekend
|
|
Schiedam, NETHERLANDS
|
|
|
10 May 2016
|
6th
|
5 mile
|
00:57:50
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
28 April 2016
|
5th
|
1km
|
00:06:58
|
-
|
|
Haywards Heath Harriers T&F Open Meeting
|
|
Haywards Heath, Sussex
|
|
|
5 February 2016
|
23rd
|
5 mile
|
01:00:10
|
-
|
|
Pednor 5 mile/Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
4 November 2015
|
11th
|
20km
|
02:32:14
|
189
|
|
Macclesfield Shield
|
|
Macclesfield, Cheshire
|
|
|
9 March 2014
|
DQ
|
10000 metres
|
|
-
|
|
RWA National 10 Mile Championships 2014
|
|
Victoria Park, London
|
|
|
12 October 2013
|
26th
|
5.4 mile
|
01:00:38
|
-
|
|
Enfield League Race 10 - Yacht Handicap
|
|
Lee Valley, London
|
|
|
6 October 2013
|
13th
|
4 mile
|
00:45:04
|
-
|
|
Gazette Cup
|
|
Sandilands, Croydon
|
|
|
28 September 2013
|
9th
|
8077 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section B
|
|
Hemel Hempstead
|
|
|
21 September 2013
|
12th
|
10.325km
|
01:14:04
|
-
|
|
Jack Fitzgerald Memorial Walks
|
|
Tilgate Park, Crawley
|
|
|
7 September 2013
|
9999th
|
22470 metres
|
08:00:00
|
-
|
|
Italian 2 Day Marches - Day 1
|
|
Mare e Monti, Arenzano, ITALY
|
|
|
7 September 2013
|
9999th
|
22860 metres
|
08:00:00
|
-
|
|
Italian 2 Day Marches - Day 2
|
|
Mare e Monti, Arenzano, ITALY
|
|
|
1 September 2013
|
14th
|
19.4 mile
|
04:03:29
|
-
|
|
77th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
30 August 2013
|
14th
|
3km
|
00:20:18
|
56
|
|
Sarnia Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
20 August 2013
|
8th
|
5km
|
00:33:37
|
123
|
|
SWC/Tonbridge AC Track Open
|
|
Norman Park, Bromley
|
|
|
9 August 2013
|
9999th
|
100km
|
17:51:00
|
-
|
|
44th Annual Dodentocht - Death March
|
|
Bornem, BELGIUM
|
|
|
6 August 2013
|
15th
|
5 mile
|
00:56:44
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
27 July 2013
|
14th
|
5km
|
00:35:47
|
61
|
|
London Inter Club Challenge
|
|
Allianz Park, Copthall
|
|
|
23 July 2013
|
10th
|
5 mile
|
00:57:46
|
-
|
|
VAC 5 mile Road Walk
|
|
23 July 2013
|
|
|
20 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
|
99th Vierdaagse / Four Day Marches - Day 4
|
|
Nijmegen, HOLLAND
|
|
|
19 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
|
99th Vierdaagse / Four Day Marches - Day 3
|
|
Nijmegen, HOLLAND
|
|
|
18 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
|
99th Vierdaagse / Four Day Marches - Day 2
|
|
Nijmegen, HOLLAND
|
|
|
17 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
|
99th Vierdaagse / Four Day Marches - Day 1
|
|
Nijmegen, HOLLAND
|
|
|
8 July 2013
|
5th
|
2km
|
00:13:45
|
-
|
|
Southern Vets League - London Division
|
|
Croydon Arena
|
|
|
18 June 2013
|
13th
|
5 mile
|
00:59:25
|
-
|
|
VAC Road Championship
|
|
Battersea Park, London
|
|
|
12 June 2013
|
7th
|
3km
|
00:20:59
|
31
|
|
Johnson Bowl / Blackheath & Bromley /SWC 3,000m Championships
|
|
Norman Park, Bromley
|
|
|
5 June 2013
|
14th
|
4 mile
|
00:44:53
|
-
|
|
Johnson Bowl
|
|
West Wickham
|
|
|
1 June 2013
|
29th
|
5 mile
|
00:56:37
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
7 May 2013
|
7th
|
5 mile
|
00:58:32
|
-
|
|
VAC Five Miles
|
|
Battersea park, London
|
|
|
5 May 2013
|
1000th
|
42000 metres
|
16:00:00
|
-
|
|
International Two-days Walk of Flanders - Day 1
|
|
Blankenberg, BELGIUM
|
|
|
4 May 2013
|
999th
|
42000 metres
|
16:00:00
|
-
|
|
International Two-days Walk of Flanders - Day 1
|
|
Blankenberg, BELGIUM
|
|
|
29 April 2013
|
5th
|
2km
|
00:13:29
|
-
|
|
SCVAC League South London Division
|
|
Kingston, Surrey
|
|
|
27 April 2013
|
37th
|
38865 metres
|
06:00:00
|
-
|
|
La Ronde des Ducs
|
|
Dijon, FRANCE
|
|
|
24 April 2013
|
13th
|
10km
|
01:13:22
|
92
|
|
VAC and Counties Veteran Champs
|
|
Tooting Bec AC, London
|
|
|
16 April 2013
|
17th
|
5 mile
|
00:57:35
|
-
|
|
VAC 5 miles
|
|
Battersea Park, London
|
|
|
13 April 2013
|
25th
|
5 mile
|
00:57:03
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
16 March 2013
|
10th
|
Half Marathon
|
02:39:21
|
-
|
|
England Race Walking Half Marathon / Enfield League
|
|
Hillingdon Cycle Circuit, London
|
|
|
10 March 2013
|
DNF
|
10 mile
|
|
-
|
|
RWA National 10 Mile Championships
|
|
Victoria Park, London
|
|
|
16 February 2013
|
4th
|
15 mile
|
03:14:04
|
-
|
|
Leicester Walking Club Championship
|
|
Haynes Road, Leicester
|
|
|
3 February 2013
|
22nd
|
10km
|
01:15:07
|
70
|
|
The London Open Walks
|
|
Victoria Park, London
|
|
|
5 January 2013
|
24th
|
10km
|
01:12:33
|
104
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
15 December 2012
|
15th
|
5km
|
00:34:37
|
92
|
|
Steyning AC - Alf Palmer Memorial Handicap Races
|
|
Broadbridge Heath Track, Horsham
|
|
|
8 December 2012
|
19th
|
5km
|
00:34:46
|
88
|
|
Surrey WC Open Christmas Cup
|
|
Monks Hill, Surrey
|
|
|
27 November 2012
|
6th
|
10km
|
01:11:05
|
126
|
|
Leicester WC Handicap - L.T. Norton Cup
|
|
Haynes Road, Leicester
|
|
|
10 November 2012
|
38th
|
7 mile
|
01:20:26
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
3 November 2012
|
15th
|
7 mile
|
01:19:48
|
-
|
|
Surrey Walking Club Alec Potton Addington Vase
|
|
Monks Hill, Surrey
|
|
|
27 October 2012
|
1445th
|
Marathon
|
06:07:06
|
-
|
|
Snowdonia Marathon
|
|
Llanberis, Wales
|
|
|
20 October 2012
|
15th
|
10km
|
01:12:52
|
99
|
|
Steyning Open Road Walk
|
|
Steyning, Sussex
|
|
|
13 October 2012
|
25th
|
5 mile
|
00:56:29
|
-
|
|
Enfield League Race 11 - Yacht Handicap
|
|
Lee Valley Athletics Centre, London
|
|
|
6 October 2012
|
14th
|
4 mile
|
00:44:32
|
-
|
|
Surrey WC Gazette Cup
|
|
Monks Hill, Surrey
|
|
|
29 September 2012
|
22nd
|
8335 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
2 September 2012
|
12th
|
19.4 mile
|
04:06:41
|
-
|
|
76th Guernsey Church to Church Walk
|
|
South Esplanade, Guernsey
|
|
|
31 August 2012
|
11th
|
3km
|
00:20:01
|
69
|
|
Sarnia Walking Club Road Walk
|
|
Les Amarreurs, Vale, Guernsey
|
|
|
27 August 2012
|
8th
|
1 mile
|
00:10:52
|
-
|
|
Inaugural One Mile Walk
|
|
Southend-on-Sea
|
|
|
26 August 2012
|
8th
|
3km
|
00:20:42
|
41
|
|
Surrey Walking Club Open Walk
|
|
Norman Park
|
|
|
25 August 2012
|
5th
|
5km
|
00:34:24
|
98
|
|
London Inter-Club Challenge
|
|
Copthall Stadium, London
|
|
|
21 August 2012
|
7th
|
5 mile
|
00:58:27
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
18 August 2012
|
17th
|
3km
|
00:20:47
|
38
|
|
Enfield League Race 9
|
|
Lee Valley Athletics Centre, London
|
|
|
15 August 2012
|
8th
|
3km
|
00:20:21
|
54
|
|
Veterans AC Track Meeting
|
|
Battersea Park, London
|
|
|
10 August 2012
|
999th
|
100km
|
17:33:00
|
-
|
|
43rd Annual Dodentocht - Death March
|
|
Bornem, BELGIUM
|
|
|
7 August 2012
|
28th
|
5 mile
|
00:56:05
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
31 July 2012
|
12th
|
5 mile
|
00:56:10
|
-
|
|
VAC 5 Miles
|
|
Battersea Park
|
|
|
11 July 2012
|
6th
|
3km
|
00:20:36
|
44
|
|
VAC Track Race
|
|
Willesden
|
|
|
3 July 2012
|
9th
|
5 mile
|
00:58:44
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
19 June 2012
|
8th
|
5 mile
|
00:59:10
|
-
|
|
VAC 5 Miles Road Championship
|
|
Battersea Park, London
|
|
|
16 June 2012
|
20th
|
5km
|
00:34:23
|
99
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
10 June 2012
|
8th
|
10km
|
01:14:33
|
77
|
|
Downham Walks (Senior)
|
|
Downham Market, Norfolk
|
|
|
6 June 2012
|
8th
|
3km
|
00:20:42
|
41
|
|
Surrey WC & Blackheath and Bromley Joint Championships
|
|
Norman Park, Bromley, London
|
|
|
26 May 2012
|
6th
|
50km
|
08:11:12
|
257
|
|
12th Continental Centurion Walks - 50k
|
|
Rotterdam, HOLLAND
|
|
|
23 May 2012
|
8th
|
4 mile
|
00:44:39
|
-
|
|
Johnson Bowl
|
|
Hayes, Kent
|
|
|
15 May 2012
|
8th
|
5 mile
|
00:58:00
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
7 May 2012
|
13th
|
5 mile
|
00:57:18
|
-
|
|
Pednor Open Walks + Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
25 April 2012
|
7th
|
10km
|
01:13:38
|
89
|
|
VAC, Herts, Middlesex and Surrey 10 km track Championships
|
|
Battersea Park, London
|
|
|
17 April 2012
|
7th
|
5 mile
|
00:57:34
|
-
|
|
VAC Summer Races 1
|
|
Battersea Park, London
|
|
|
31 March 2012
|
27th
|
5 mile
|
00:57:32
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
25 February 2012
|
6th
|
15 mile
|
03:14:11
|
-
|
|
Leicester WC 15 miles Championship
|
|
Haynes Road, Leicester
|
|
|
18 February 2012
|
21st
|
10 mile
|
02:07:28
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
29 January 2012
|
4th
|
3km
|
00:20:45
|
39
|
|
London Indoor Games - Race 1
|
|
Lee Valley
|
|
|
26 December 2011
|
6th
|
5.5 mile
|
01:03:07
|
-
|
|
Steyning AC Boxing Day Races
|
|
Preston Park, Brighton
|
|
|
17 December 2011
|
12th
|
5 mile
|
00:56:47
|
-
|
|
Ilford Open Walks
|
|
Redbridge Cycle Circuit, Hainault
|
|
|
10 December 2011
|
21st
|
5km
|
00:34:38
|
91
|
|
Surrey Walking Club Christmas Cup
|
|
Selsdon, Surrey
|
|
|
12 November 2011
|
43rd
|
7 mile
|
01:26:53
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
29 October 2011
|
13th
|
10km
|
01:11:36
|
118
|
|
Steyning Open Road Walk
|
|
Steyning, Sussex
|
|
|
15 October 2011
|
14th
|
4 mile
|
00:44:21
|
-
|
|
Surrey Walking Club Gazette Cup
|
|
Selsdon, Surrey
|
|
|
8 October 2011
|
23rd
|
5 mile
|
00:54:51
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
14 September 2011
|
999th
|
8225 metres
|
01:00:00
|
-
|
|
Blackheath & Bromley One Hour Track Race
|
|
Norman Park, Bromley
|
|
|
11 September 2011
|
32nd
|
10km
|
01:14:47
|
74
|
|
RWA/UK Championships and Inter-Counties events
|
|
Victoria Park, London
|
|
|
4 September 2011
|
7th
|
19.4 mile
|
03:57:51
|
-
|
|
75th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
2 September 2011
|
9th
|
3km
|
00:20:08
|
64
|
|
Sarnia Walking Club Road Walk
|
|
Les Amarreurs, Vale, Guernsey
|
|
|
20 August 2011
|
17th
|
5km
|
00:35:36
|
66
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
12 August 2011
|
999th
|
100km
|
18:32:00
|
-
|
|
42nd Annual Dodentocht - Death March
|
|
Bornem, BELGIUM
|
|
|
10 August 2011
|
6th
|
5km
|
00:34:20
|
101
|
|
Surrey WC Open Track Race
|
|
Norman Park , Surrey
|
|
|
31 July 2011
|
10th
|
5 mile
|
00:57:27
|
-
|
|
Ilford AC 5 Miles
|
|
Redbridge Cycle Centre
|
|
|
27 July 2011
|
6th
|
3km
|
00:20:28
|
50
|
|
Surrey WC/Blackheath & Bromley HAC 3km Championships
|
|
Norman Park, Bromley
|
|
|
26 July 2011
|
8th
|
5 mile
|
00:56:46
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
22 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
|
95th Vierdaagse / Four Day Marches - Day 4
|
|
Nijmegen, HOLLAND
|
|
|
21 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
|
95th Vierdaagse / Four Day Marches - Day 3
|
|
Nijmegen, HOLLAND
|
|
|
20 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
|
95th Vierdaagse / Four Day Marches - Day 2
|
|
Nijmegen, HOLLAND
|
|
|
19 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
|
95th Vierdaagse / Four Day Marches - Day 1
|
|
Nijmegen, HOLLAND
|
|
|
2 July 2011
|
50th
|
56030 metres
|
09:58:49
|
-
|
|
Centenary 100 miles/National Long Distance Championship
|
|
Lingfield Park Racecourse, Surrey
|
|
|
20 June 2011
|
5th
|
2km
|
00:13:19
|
-
|
|
Southern Veterans League (SW London div) Match 4
|
|
Kingsmeadow Stadium, Kingston, Surrey
|
|
|
15 June 2011
|
5th
|
3km
|
00:20:48
|
38
|
|
Oxfordshire T&F Championships and Open
|
|
Sir Roger Bannister Stadium, Oxford
|
|
|
14 June 2011
|
10th
|
5 mile
|
00:56:34
|
-
|
|
Veterans AC 5 mile Championship
|
|
Battersea Park, London
|
|
|
8 June 2011
|
8th
|
3km
|
00:20:45
|
39
|
|
VAC Track & Field Meeting
|
|
Willesden Sports Centre
|
|
|
4 June 2011
|
25th
|
5 mile
|
00:57:32
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
31 May 2011
|
10th
|
5 mile
|
00:56:40
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
29 May 2011
|
999th
|
42km
|
12:00:00
|
-
|
|
Folkestone Cadet March
|
|
Dibgate Camp, nr Folkestone
|
|
|
28 May 2011
|
6th
|
3km
|
00:20:25
|
52
|
|
Surrey & Sussex Masters T&F Championships
|
|
Ewell Court
|
|
|
15 May 2011
|
6th
|
3km
|
00:20:55
|
34
|
|
Surrey T&F Championships
|
|
Kingsmeadow Stadium
|
|
|
14 May 2011
|
999th
|
42000 metres
|
10:00:00
|
-
|
|
Waendel Walks / Wellingborough International Marches
|
|
Wellingborough, Northamptonshire
|
|
|
11 May 2011
|
6th
|
4 mile
|
00:44:51
|
-
|
|
Johnson Bowl
|
|
Hayes, Kent
|
|
|
9 May 2011
|
7th
|
2km
|
00:13:39
|
-
|
|
Southern Vets League - SW London Div
|
|
Kingston Kingsmeadow
|
|
|
2 May 2011
|
14th
|
5 mile
|
00:59:32
|
-
|
|
Pednor Five Miles/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
27 April 2011
|
19th
|
10km
|
01:11:34
|
118
|
|
VAC 10 km track
|
|
Battersea park, London
|
|
|
16 April 2011
|
999th
|
40000 metres
|
12:00:00
|
-
|
|
RAF Marches - Day 1
|
|
RAF Cosford, Shropshire
|
|
|
16 April 2011
|
999th
|
40000 metres
|
12:00:00
|
-
|
|
RAF Marches - Day 2
|
|
RAF Cosford, Shropshire
|
|
|
9 April 2011
|
32nd
|
5 mile
|
00:58:09
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
20 February 2011
|
DQ
|
1500 metres
|
|
-
|
|
Midland Counties Indoors
|
|
National Indoor Arena, Birmingham
|
|
|
19 February 2011
|
24th
|
10 mile
|
01:52:45
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 February 2011
|
23rd
|
10km
|
01:13:22
|
92
|
|
Loughton AC - The London Open Walks (Senior Men)
|
|
Victoria Park, London
|
|
|
30 January 2011
|
16th
|
3km
|
00:20:13
|
61
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
8 January 2011
|
14th
|
10km
|
01:12:33
|
104
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Croydon, Surrey
|
|
|
26 December 2010
|
4th
|
5.5 mile
|
01:02:00
|
-
|
|
Brighton Boxing Day Walks
|
|
Preston Park, Brighton
|
|
|
11 December 2010
|
11th
|
5km
|
00:33:36
|
123
|
|
Surrey Walking Club Christmas Cup
|
|
Selsdon, Surrey
|
|
|
27 November 2010
|
14th
|
7 mile
|
01:18:00
|
-
|
|
91st Belgrave Harriers Open 7
|
|
Wimbledon
|
|
|
13 November 2010
|
17th
|
7 mile
|
01:18:53
|
-
|
|
Alec Potton Championship
|
|
Selsdon, Surrey
|
|
|
6 November 2010
|
24th
|
7 mile
|
01:18:27
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
23 October 2010
|
13th
|
10km
|
01:10:03
|
143
|
|
Steyning Open
|
|
Steyning
|
|
|
9 October 2010
|
14th
|
4 mile
|
00:43:32
|
-
|
|
Gazette Cup
|
|
Selsdon, Surrey
|
|
|
26 September 2010
|
148th
|
39.22 mile
|
09:40:32
|
-
|
|
End to End Walk
|
|
Isle of Man
|
|
|
18 September 2010
|
18th
|
Half marathon
|
02:33:52
|
-
|
|
England Race Walking Half Marathon/Enfield League Race 10
|
|
Hillingdon Cycle Circuit
|
|
|
5 September 2010
|
17th
|
19.4 mile
|
03:58:08
|
-
|
|
74th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
3 September 2010
|
15th
|
3km
|
00:20:04
|
67
|
|
Sarnia WC Open Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
10 August 2010
|
9th
|
5 mile
|
00:56:09
|
-
|
|
VAC Summer Walks
|
|
Battersea Park, London
|
|
|
23 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
|
Vierdaagse - 4 day marches (Day 4)
|
|
Nijmegen, HOLLAND
|
|
|
22 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
|
Vierdaagse - 4 day marches (Day 3)
|
|
Nijmegen, HOLLAND
|
|
|
21 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
|
Vierdaagse - 4 day marches (Day 2)
|
|
Nijmegen, HOLLAND
|
|
|
20 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
|
Vierdaagse - 4 day marches (Day 1)
|
|
Nijmegen, HOLLAND
|
|
|
17 July 2010
|
19th
|
3km
|
00:20:02
|
69
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
13 July 2010
|
12th
|
5 mile
|
00:56:19
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
7 July 2010
|
8th
|
3km
|
00:20:41
|
42
|
|
Surrey WC/Blackheath & Bromley Track Championships
|
|
Norman Park, Bromley
|
|
|
3 July 2010
|
33rd
|
5km
|
00:34:59
|
81
|
|
500th Essex League race
|
|
Redbridge Cycling Circuit, Hainault, Essex
|
|
|
26 June 2010
|
13th
|
20km
|
02:28:08
|
223
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
22 June 2010
|
16th
|
5 mile
|
00:55:21
|
-
|
|
VAC 5 mile Championships
|
|
Battersea Park, London
|
|
|
19 June 2010
|
17th
|
5km
|
00:34:58
|
82
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
16 June 2010
|
10th
|
3km
|
00:20:17
|
58
|
|
London Business Houses Championship/City Athletics meeting
|
|
Willesden Track, London
|
|
|
2 June 2010
|
5th
|
3km
|
00:20:10
|
63
|
|
Oxfordshire T&F Championships
|
|
Sir Roger Bannister Stadium, Oxford
|
|
|
29 May 2010
|
5th
|
3km
|
00:20:32
|
47
|
|
Surrey Masters Athletics Championships
|
|
Ewell Court, Surrey
|
|
|
24 May 2010
|
2nd
|
2km
|
00:13:14
|
-
|
|
Southern Counties Veterans League - South London Division Match 1 (50)
|
|
Croydon Arena, South Norwood
|
|
|
11 May 2010
|
14th
|
5 mile
|
00:58:19
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
9 May 2010
|
9999th
|
Marathon
|
|
-
|
|
IML Wellingborough International Waendel Walks
|
|
Wellingborough
|
|
|
3 May 2010
|
13th
|
5 mile
|
00:57:35
|
-
|
|
Pednor Walks/Buckinghamshire Championships
|
|
Chesham, Buckinghamshire
|
|
|
28 April 2010
|
16th
|
10km
|
01:11:09
|
125
|
|
VAC / Surrey / Middx / Herts Track Championships
|
|
Battersea Park, London
|
|
|
24 April 2010
|
9999th
|
80km
|
23:59:59
|
-
|
|
RAFWARMA 2 day Marches
|
|
RAF Cosford, Wolverhampton
|
|
|
18 April 2010
|
11th
|
10km
|
01:11:42
|
117
|
|
Jeff Ford Open Walks
|
|
Don Valley Stadium, Sheffield
|
|
|
13 April 2010
|
14th
|
5 mile
|
00:56:04
|
-
|
|
VAC Summer Walks
|
|
Battersea Park, London
|
|
|
11 April 2010
|
32nd
|
20km
|
02:32:47
|
185
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
27 March 2010
|
6th
|
10km
|
01:12:00
|
112
|
|
Slater/Bryce Memorial Track Walks/Sussex 10k Champs
|
|
Broadbridge Heath Track, Horsham
|
|
|
13 March 2010
|
24th
|
5 mile
|
00:57:20
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
6 March 2010
|
32nd
|
10km
|
01:11:41
|
117
|
|
Inter-Counties/Molly Barnett
|
|
Coventry
|
|
|
27 February 2010
|
13th
|
10 mile
|
01:57:52
|
-
|
|
Surrey WC/Southern Championships & Open
|
|
Monks Hill, South Croydon
|
|
|
20 February 2010
|
42nd
|
10 mile
|
02:00:39
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
13 February 2010
|
15th
|
5km
|
00:35:36
|
66
|
|
Cambridge Harriers Winter League - Race 3
|
|
Bexley, Kent
|
|
|
31 January 2010
|
39th
|
10km
|
01:13:19
|
93
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
6 January 2010
|
329th
|
10 mile
|
02:02:21
|
-
|
|
Thanet Coastal 10
|
|
Thanet, Kent
|
|
|
2 January 2010
|
25th
|
5 mile
|
00:54:07
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
26 December 2009
|
6th
|
5.5 mile
|
01:02:28
|
-
|
|
Brighton & Hove AC Boxing Day Race
|
|
Brighton
|
|
|
12 December 2009
|
17th
|
5km
|
00:34:38
|
91
|
|
Surrey WC Christmas Cup Handicap
|
|
Monks Hill, Croydon
|
|
|
5 December 2009
|
19th
|
5km
|
00:35:13
|
75
|
|
Bexley Winter League
|
|
Bexley, Kent
|
|
|
28 November 2009
|
23rd
|
7 mile
|
01:18:37
|
-
|
|
Belgrave Harriers Open 7
|
|
Wimbledon
|
|
|
14 November 2009
|
35th
|
7 mile
|
01:18:33
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
7 November 2009
|
18th
|
7 mile
|
01:19:40
|
-
|
|
Alec Potton Memorial
|
|
Selsdon, Surrey
|
|
|
24 October 2009
|
15th
|
10km
|
01:10:33
|
135
|
|
Steyning Open Road Race
|
|
Steyning, Sussex
|
|
|
17 October 2009
|
12th
|
5km
|
00:36:14
|
51
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
10 October 2009
|
28th
|
5km
|
00:33:40
|
122
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
3 October 2009
|
18th
|
4 mile
|
00:44:07
|
-
|
|
Surrey WC Gazette Cup
|
|
Selsdon, Surrey
|
|
|
13 September 2009
|
9999th
|
39720 metres
|
17:00:00
|
-
|
|
Two Day International Marches - Day 2
|
|
Arenzano, ITALY
|
|
|
12 September 2009
|
9999th
|
22190 metres
|
17:00:00
|
-
|
|
Two Day International Marches - Day 1
|
|
Arenzano, ITALY
|
|
|
6 September 2009
|
10th
|
19.4 mile
|
03:58:49
|
-
|
|
73rd Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
4 September 2009
|
7th
|
3km
|
00:19:50
|
78
|
|
Sarnia WC Road Walk
|
|
Les Amarreurs, Vale, Guernsey
|
|
|
14 August 2009
|
9999th
|
100km
|
17:29:00
|
-
|
|
40th Annual Dodentocht - Death March
|
|
Bornem, BELGIUM
|
|
|
12 August 2009
|
7th
|
5km
|
00:33:27
|
129
|
|
Surrey Walking Club Open
|
|
Bromley
|
|
|
11 August 2009
|
9th
|
5 mile
|
00:56:03
|
-
|
|
Veterans AC Summer Series
|
|
Battersea Park, London
|
|
|
28 July 2009
|
10th
|
5 mile
|
00:56:57
|
-
|
|
Veterans AC 5 Miles
|
|
Battersea Park, London
|
|
|
24 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
|
Vierdaagse Four Day March - Day 4
|
|
Nijmegen, HOLLAND
|
|
|
23 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
|
Vierdaagse Four Day March - Day 3
|
|
Nijmegen, HOLLAND
|
|
|
22 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
|
Vierdaagse Four Day March - Day 2
|
|
Nijmegen, HOLLAND
|
|
|
21 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
|
Vierdaagse Four Day March - Day 1
|
|
Nijmegen, HOLLAND
|
|
|
13 July 2009
|
4th
|
2km
|
00:13:06
|
-
|
|
Southern Vets League - South London Division
|
|
Croydon
|
|
|
12 July 2009
|
20th
|
5 mile
|
01:00:48
|
-
|
|
Captain Barclay Bicentenary Walks - Moulton Open 5
|
|
Rowley Mile Course, Newmarket
|
|
|
11 July 2009
|
47th
|
50000 metres
|
07:14:28
|
-
|
|
Captain Barclay Bicentenary Walks - 20-100 mile Challenge
|
|
Rowley Mile Racecourse, Newmarket
|
|
|
11 July 2009
|
37th
|
50km
|
07:14:28
|
400
|
|
Captain Barclay Bicentenary Walks - 50k
|
|
Rowley Mile Racecourse, Newmarket
|
|
|
8 July 2009
|
8th
|
4 mile
|
00:45:41
|
-
|
|
Johnson Bowl
|
|
Hayes, Kent
|
|
|
7 July 2009
|
9th
|
3km
|
00:20:12
|
62
|
|
Bill Collins Memorial Walks
|
|
Tonbridge
|
|
|
1 July 2009
|
9th
|
3km
|
00:20:09
|
64
|
|
Blackheath & Bromley AC/Surrey WC 3km Championships
|
|
Bromley
|
|
|
23 June 2009
|
14th
|
5 mile
|
00:59:27
|
-
|
|
VAC 5M Road Race Walk
|
|
Battersea Park, London
|
|
|
21 June 2009
|
25th
|
61.5 mile
|
16:43:11
|
-
|
|
Parish Walk 2009 - Lezayre Church 61.5
|
|
Isle of Man
|
|
|
17 June 2009
|
8th
|
3km
|
00:19:58
|
71
|
|
Combined London Business Houses/City Charities T&F
|
|
Willesden Track, London
|
|
|
6 June 2009
|
16th
|
20km
|
02:25:07
|
250
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
2 June 2009
|
5th
|
3km
|
00:18:51
|
136
|
|
Steyning AC Summer League
|
|
Steyning
|
|
|
27 May 2009
|
6th
|
3km
|
00:20:11
|
62
|
|
Surrey Veterans Championships
|
|
Ewell Court, Surrey
|
|
|
26 May 2009
|
11th
|
5 mile
|
00:56:26
|
-
|
|
Vets AC 5 Miles
|
|
Battersea Park, London
|
|
|
18 May 2009
|
3rd
|
2km
|
00:11:59
|
-
|
|
SCVAC League - South London Division - Match 1
|
|
Croydon Arena, South Norwood
|
|
|
4 May 2009
|
15th
|
5 mile
|
00:57:05
|
-
|
|
Pednor 5/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
29 April 2009
|
22nd
|
10km
|
01:13:45
|
87
|
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
|
Battersea Park, London
|
|
|
26 April 2009
|
999th
|
40km
|
|
-
|
|
RAF 2 Day March - Day 2
|
|
RAF Cosford, Wolverhampton
|
|
|
25 April 2009
|
999th
|
40km
|
|
-
|
|
RAF 2 Day March - Day 1
|
|
RAF Cosford, Wolverhampton
|
|
|
19 April 2009
|
7th
|
10km
|
01:13:02
|
97
|
|
Jeff Ford Walks - U20/Senior Open
|
|
Sheffield
|
|
|
14 April 2009
|
13th
|
5 mile
|
00:56:32
|
-
|
|
VAC Summer Series
|
|
Battersea Park, London
|
|
|
4 April 2009
|
31st
|
10km
|
01:13:31
|
90
|
|
Molly Barnet Open Walks/CAU Inter Counties Championships
|
|
Coventry
|
|
|
29 March 2009
|
12th
|
5 mile
|
00:56:51
|
-
|
|
Nicola 5 Miles
|
|
Canvey Island, Essex
|
|
|
28 March 2009
|
16th
|
10km
|
01:15:33
|
65
|
|
Slater Bryce Memorial Walks/Sussex Track Championships
|
|
Broadbridge Heath, Sussex
|
|
|
21 March 2009
|
21st
|
5km
|
00:37:30
|
27
|
|
Cambridge Harriers Winter League 4
|
|
Bexley, Kent
|
|
|
14 March 2009
|
26th
|
5 mile
|
00:57:14
|
-
|
|
Pat Furey Open / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
7 March 2009
|
4th
|
3km
|
00:22:16
|
4
|
|
BMAF British Masters Indoor T&F Championships - M55
|
|
Lee Valley Stadium, London
|
|
|
28 February 2009
|
9th
|
10 mile
|
01:54:21
|
-
|
|
Surrey WC Open/Championships
|
|
Monks Hill, Surrey
|
|
|
21 February 2009
|
42nd
|
10 mile
|
02:02:57
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
15 February 2009
|
4th
|
1 mile
|
00:11:27
|
-
|
|
Essex/Kent Open Indoors
|
|
Lee Valley, London
|
|
|
14 February 2009
|
14th
|
5km
|
00:35:56
|
58
|
|
Cambridge Harriers Winter League 3
|
|
Bexley, Kent
|
|
|
1 February 2009
|
33rd
|
10km
|
01:15:18
|
68
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
10 January 2009
|
27th
|
10km
|
01:11:40
|
117
|
|
Southern Championships/Surrey WC Open
|
|
Monks Hill, Surrey
|
|
|
26 December 2008
|
8th
|
5.5 mile
|
01:03:51
|
-
|
|
Brighton & Hove AC Boxing Day Race
|
|
Brighton
|
|
|
21 December 2008
|
16th
|
10km
|
01:11:59
|
112
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
13 December 2008
|
19th
|
5km
|
00:39:28
|
5
|
|
Surrey WC Christmas Cup
|
|
Selsdon
|
|
|
6 December 2008
|
14th
|
5km
|
00:35:44
|
63
|
|
2nd Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
29 November 2008
|
20th
|
5 mile
|
00:55:32
|
-
|
|
Enfield League Race 12
|
|
Q.E.Stadium, Enfield
|
|
|
22 November 2008
|
22nd
|
7 mile
|
01:17:10
|
-
|
|
89th Belgrave Open / VAC Championships
|
|
Wimbledon
|
|
|
8 November 2008
|
39th
|
7 mile
|
01:16:41
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
1 November 2008
|
12th
|
7 mile
|
01:18:20
|
-
|
|
Addington Vase/Alec Potton Memorial
|
|
Monks Hill, Surrey
|
|
|
25 October 2008
|
13th
|
10km
|
01:08:25
|
172
|
|
Steyning Inter Club Road Walk
|
|
Steyning
|
|
|
18 October 2008
|
12th
|
20km
|
02:27:52
|
226
|
|
20th Birchfield Open 20km
|
|
Perry Park, Birmingham
|
|
|
4 October 2008
|
21st
|
4 mile
|
00:44:26
|
-
|
|
Surrey WC Gazette Cup
|
|
Monks Hill, Surrey
|
|
|
20 September 2008
|
9th
|
10km
|
01:11:46
|
115
|
|
Essex Track Championships & Open
|
|
Southend-on-Sea
|
|
|
14 September 2008
|
15th
|
10km
|
01:10:37
|
134
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
13 September 2008
|
21st
|
8510 metres
|
01:00:00
|
-
|
|
Badge Race / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
7 September 2008
|
7th
|
19.4 mile
|
03:52:04
|
-
|
|
72nd Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
5 September 2008
|
6th
|
3km
|
00:19:54
|
75
|
|
Sarnia WC Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
24 August 2008
|
7th
|
3km
|
00:20:37
|
44
|
|
VAC T&F Championships
|
|
Kingston
|
|
|
23 August 2008
|
20th
|
20km
|
02:33:23
|
180
|
|
BMAF 20k Championships
|
|
The Racecourse, Northampton
|
|
|
23 August 2008
|
16th
|
30km
|
03:56:14
|
303
|
|
BMAF/Midlands 30k Championships
|
|
The Racecourse, Northampton
|
|
|
17 August 2008
|
8th
|
5km
|
00:34:59
|
81
|
|
Surrey WC Open Track Walk
|
|
Surrey
|
|
|
12 August 2008
|
11th
|
5 mile
|
00:56:40
|
-
|
|
VAC 5 Mile
|
|
Battersea Park, London
|
|
|
8 August 2008
|
9999th
|
100km
|
|
-
|
|
39th Annual Dodentocht - Death March
|
|
Bornem, BELGIUM
|
|
|
29 July 2008
|
15th
|
5 mile
|
00:55:10
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
26 July 2008
|
8th
|
3km
|
00:20:12
|
62
|
|
London Inter-Club Challenge
|
|
Barnet Copthall
|
|
|
18 July 2008
|
9999th
|
50000 metres
|
|
-
|
|
Vierdaagse: 92nd Four Day March - Day 4
|
|
Nijmegen, HOLLAND
|
|
|
17 July 2008
|
9999th
|
50000 metres
|
|
-
|
|
Vierdaagse: 92nd Four Day March - Day 3
|
|
Nijmegen, HOLLAND
|
|
|
16 July 2008
|
9999th
|
50000 metres
|
|
-
|
|
Vierdaagse: 92nd Four Day March - Day 2
|
|
Nijmegen, HOLLAND
|
|
|
15 July 2008
|
9999th
|
50000 metres
|
|
-
|
|
Vierdaagse: 92nd Four Day March - Day 1
|
|
Nijmegen, HOLLAND
|
|
|
12 July 2008
|
37th
|
10km
|
01:12:18
|
108
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
9 July 2008
|
5th
|
4 mile
|
00:45:06
|
-
|
|
Johnson Bowl
|
|
Bromley, Kent
|
|
|
1 July 2008
|
8th
|
3km
|
00:19:57
|
72
|
|
Bill Collins Memorial Walks
|
|
Tonbridge
|
|
|
30 June 2008
|
8th
|
2km
|
00:13:18
|
-
|
|
Southern Counties Veterans - Match 4
|
|
Kingston
|
|
|
25 June 2008
|
9th
|
3km
|
00:20:04
|
67
|
|
Surrey WC/ B&B Open
|
|
Bromley
|
|
|
24 June 2008
|
30th
|
5 mile
|
00:55:38
|
-
|
|
Veterans AC Championships / Open
|
|
Battersea Park, London
|
|
|
14 June 2008
|
37th
|
5 mile
|
00:55:06
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
11 June 2008
|
6th
|
3km
|
00:20:25
|
52
|
|
London Business Houses / City Charities
|
|
Willesden, London
|
|
|
27 May 2008
|
12th
|
5 mile
|
00:55:55
|
-
|
|
VAC 5 miles
|
|
Battersea, London
|
|
|
24 May 2008
|
7th
|
3km
|
00:20:08
|
64
|
|
Surrey County Veterans T&F Championships
|
|
Kingsmeadow
|
|
|
17 May 2008
|
32nd
|
5 mile
|
00:56:58
|
-
|
|
Enfield League - Race 5
|
|
Q.E. Stadium, London
|
|
|
5 May 2008
|
15th
|
5 mile
|
00:57:26
|
-
|
|
Pednor Road Walks / Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
4 May 2008
|
15th
|
5km
|
00:34:37
|
92
|
|
YAG - Open Race
|
|
Victoria Park, London
|
|
|
28 April 2008
|
8th
|
2km
|
00:13:04
|
-
|
|
Southern Counties Veterans - Match 1
|
|
Kingston
|
|
|
20 April 2008
|
14th
|
5 mile
|
00:56:52
|
-
|
|
Nicola`s 5 Miles
|
|
Canvey Island, Essex
|
|
|
19 April 2008
|
18th
|
10km
|
01:14:20
|
80
|
|
Jeff Ford Open/YAG GP
|
|
Sheffield
|
|
|
15 April 2008
|
13th
|
5 mile
|
00:58:30
|
-
|
|
Veterans AC 5 Miles
|
|
Battersea Park, London
|
|
|
15 March 2008
|
30th
|
5 mile
|
00:55:46
|
-
|
|
Pat Furey Open / Enfield League
|
|
Enfield
|
|
|
8 March 2008
|
36th
|
10km
|
01:16:00
|
60
|
|
Molly Barnett / Inter-Counties (U20M+SM)
|
|
Leamington Spa
|
|
|
1 March 2008
|
DQ
|
5km
|
|
-
|
|
4th Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
16 February 2008
|
47th
|
10 mile
|
02:01:04
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
9 February 2008
|
11th
|
3km
|
00:21:39
|
14
|
|
SCVAC Indoor Championships
|
|
Picketts Lock, London
|
|
|
12 January 2008
|
DQ
|
10km
|
|
-
|
|
SRWA 10k Championships/Open
|
|
Monks Hill, Surrey
|
|
|
26 December 2007
|
8th
|
8km
|
01:02:00
|
-
|
|
Brighton & Hove City AC Boxing Day Race
|
|
Brighton
|
|
|
16 December 2007
|
21st
|
10km
|
01:12:29
|
105
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
8 December 2007
|
19th
|
5km
|
00:36:05
|
54
|
|
2nd Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
2 December 2007
|
16th
|
5km
|
00:35:05
|
79
|
|
Surrey WC Christmas Cup
|
|
Monks Hill
|
|
|
18 November 2007
|
10th
|
9km
|
01:03:49
|
-
|
|
319th LPR Yacht Handicap Final
|
|
Blackheath
|
|
|
17 November 2007
|
22nd
|
8445 metres
|
01:00:00
|
-
|
|
One hour Badge Race
|
|
Lee Valley Stadium, London
|
|
|
10 November 2007
|
37th
|
7 mile
|
01:18:40
|
-
|
|
81st Enfield Open Seven
|
|
Q.E. Stadium, Enfield
|
|
|
28 October 2007
|
14th
|
9km
|
01:02:32
|
-
|
|
318th LPR Yacht Handicap
|
|
Blackheath Park, London
|
|
|
27 October 2007
|
9th
|
10km
|
01:08:19
|
174
|
|
Steyning 10k
|
|
Steyning
|
|
|
20 October 2007
|
19th
|
5km
|
00:35:26
|
70
|
|
1st Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
13 October 2007
|
34th
|
5km
|
00:34:04
|
108
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
6 October 2007
|
17th
|
4 mile
|
00:44:23
|
-
|
|
Gazette Cup
|
|
Monks Hill, Croydon
|
|
|
9 September 2007
|
35th
|
10km
|
01:14:34
|
77
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
2 September 2007
|
13th
|
19.4 mile
|
03:56:50
|
-
|
|
71st Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
31 August 2007
|
11th
|
3km
|
|
-
|
|
Sarnia WC Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
18 August 2007
|
DQ
|
1 hour
|
|
-
|
|
SRWA Track Championships (Senior)
|
|
Dartford, Kent
|
|
|
14 August 2007
|
14th
|
5 mile
|
00:58:55
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
5 August 2007
|
DNF
|
5km
|
|
-
|
|
SEAA Championships
|
|
Bedford
|
|
|
4 August 2007
|
22nd
|
5 mile
|
00:56:08
|
-
|
|
Enfield League Yacht Handicap
|
|
Q.E.Stadium
|
|
|
28 July 2007
|
25th
|
50km
|
06:53:23
|
461
|
|
UKA/RWA 72nd National 50km Championships
|
|
Battersea Park, London
|
|
|
25 July 2007
|
8th
|
3km
|
00:20:08
|
64
|
|
Bill Collins Memorial Walks
|
|
Tonbridge, Kent
|
|
|
20 July 2007
|
999th
|
50000 metres
|
|
-
|
|
Nijmeegse Vierdaagse (International Four Day March) DAY 4
|
|
Nijmegen, HOLLAND
|
|
|
19 July 2007
|
999th
|
50000 metres
|
|
-
|
|
Nijmeegse Vierdaagse (International Four Day March) DAY 3
|
|
Nijmegen, HOLLAND
|
|
|
18 July 2007
|
999th
|
50000 metres
|
|
-
|
|
Nijmeegse Vierdaagse (International Four Day March) DAY 2
|
|
Nijmegen, HOLLAND
|
|
|
17 July 2007
|
999th
|
50000 metres
|
|
-
|
|
Nijmeegse Vierdaagse (International Four Day March) DAY 1
|
|
Nijmegen, HOLLAND
|
|
|
2 July 2007
|
7th
|
2km
|
00:13:09
|
-
|
|
SCVAC T&F League (South London) - Fixture 4
|
|
Croydon Arena
|
|
|
1 July 2007
|
12th
|
5km
|
00:36:10
|
53
|
|
Micky Brown Memorial/YAG (u17/u20/Senior)
|
|
Broadbridge Heath, Horsham
|
|
|
30 June 2007
|
7th
|
3km
|
00:20:59
|
31
|
|
London Inter-Club Challenge Meeting 3
|
|
Parliament Hill, London
|
|
|
27 June 2007
|
10th
|
3km
|
00:20:48
|
38
|
|
Surrey WC/B&B Championships
|
|
Norman Park
|
|
|
23 June 2007
|
118th
|
107803 metres
|
18:14:14
|
-
|
|
Clerical Medical Parish Walk
|
|
Isle of Man
|
|
|
21 June 2007
|
6th
|
3km
|
00:20:26
|
52
|
|
City Charities T&F
|
|
Willesden, London
|
|
|
17 June 2007
|
7th
|
5 mile
|
00:57:00
|
-
|
|
Ilford Open/Essex League
|
|
South Park, Ilford, Essex
|
|
|
26 May 2007
|
3rd
|
3km
|
00:20:01
|
69
|
|
Surrey County Veterans Championships
|
|
Kingston, Surrey
|
|
|
15 May 2007
|
7th
|
5 mile
|
00:58:22
|
-
|
|
VAC Five Mile
|
|
Battersea Park, London
|
|
|
7 May 2007
|
11th
|
5 mile
|
00:58:29
|
-
|
|
Pednor Open/Bucks Championships
|
|
Pednor, Buckinghamshire
|
|
|
30 April 2007
|
8th
|
2km
|
00:13:28
|
-
|
|
SCVAC T&F League (South London) - Fixture 1
|
|
Kingsmeadoow, Kingston
|
|
|
17 April 2007
|
9th
|
5 mile
|
00:55:56
|
-
|
|
VAC 5 Mile
|
|
Battersea Park, London
|
|
|
14 April 2007
|
26th
|
20km
|
02:29:31
|
211
|
|
RWA/UKA Championships
|
|
Coventry
|
|
|
17 March 2007
|
24th
|
5 mile
|
00:55:52
|
-
|
|
Pat Furey Trophy
|
|
Q.E. Stadium
|
|
|
10 March 2007
|
17th
|
5km
|
00:34:53
|
85
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
3 March 2007
|
31st
|
5 mile
|
00:56:00
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
24 February 2007
|
23rd
|
20km
|
02:24:57
|
252
|
|
Southern 20km Championships
|
|
Bexley, Kent
|
|
|
18 February 2007
|
21st
|
10 mile
|
01:55:49
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
4 February 2007
|
34th
|
10km
|
01:09:26
|
154
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
21 January 2007
|
15th
|
9km
|
01:02:43
|
-
|
|
LPR 310th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
13 January 2007
|
15th
|
10 mile
|
01:50:05
|
-
|
|
Warlingham Cup
|
|
Monks Hill, Surrey
|
|
|
6 January 2007
|
13th
|
10km
|
01:09:03
|
160
|
|
Surrey WC Open Road Walk
|
|
Monks Hill, Surrey
|
|
|
26 December 2006
|
5th
|
5.5 mile
|
01:01:27
|
-
|
|
Boxing Day Road Walk
|
|
Preston Park, Brighton
|
|
|
23 December 2006
|
30th
|
5 mile
|
00:56:09
|
-
|
|
Enfield League Road Walk
|
|
Q.E.Stadium, Enfield, Middlesex
|
|
|
17 December 2006
|
22nd
|
10km
|
01:14:37
|
76
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
9 December 2006
|
19th
|
5km
|
00:33:55
|
114
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
25 November 2006
|
23rd
|
7 mile
|
01:17:19
|
-
|
|
Belgrave Open
|
|
Wimbledon, London
|
|
|
4 November 2006
|
13th
|
7 mile
|
01:17:03
|
-
|
|
Addington Vase
|
|
Croydon
|
|
|
28 October 2006
|
5th
|
10km
|
01:07:34
|
188
|
|
Steyning Interclub
|
|
Steyning, Sussex
|
|
|
21 October 2006
|
14th
|
5km
|
00:33:29
|
127
|
|
Cambridge Harriers Winter League
|
|
Bexley
|
|
|
15 October 2006
|
11th
|
9km
|
01:04:00
|
-
|
|
LPR 308th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
7 October 2006
|
14th
|
4 mile
|
00:43:37
|
-
|
|
Surrey WC Gazette Cup
|
|
Monks Hill, Croydon
|
|
|
16 September 2006
|
33rd
|
10km
|
01:09:40
|
150
|
|
British Masters Road Walking Championships
|
|
Q.E. Stadium, Enfield
|
|
|
20 August 2006
|
11th
|
10km
|
01:10:20
|
138
|
|
Saltburn Victorian Races
|
|
Saltburn, Cleveland
|
|
|
15 August 2006
|
11th
|
5 mile
|
00:56:36
|
-
|
|
Veterans AC
|
|
Battersea Park, London
|
|
|
5 August 2006
|
23rd
|
5 mile
|
00:55:02
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
12 July 2006
|
6th
|
4 mile
|
00:45:33
|
-
|
|
Surrey WC / B&B AC Johnson Bowl Walk
|
|
Hayes, Middlesex
|
|
|
4 July 2006
|
7th
|
3km
|
00:21:14
|
24
|
|
Bill Collins Road Walk
|
|
Tonbridge, Kent
|
|
|
1 July 2006
|
22nd
|
10 mile
|
02:06:48
|
-
|
|
Blackpool Race Walk - Interim Distance
|
|
Stanley Park, Blackpool, Lancashire
|
|
|
1 July 2006
|
20th
|
25 mile
|
05:28:00
|
-
|
|
Blackpool Race Walk - Interim Distance
|
|
Stanley Park, Blackpool, Lancashire
|
|
|
1 July 2006
|
15th
|
50km
|
07:01:48
|
436
|
|
Blackpool Race Walk - Interim Distance
|
|
Stanley Park, Blackpool, Lancashire
|
|
|
1 July 2006
|
14th
|
65600 metres
|
09:44:50
|
-
|
|
Blackpool Race Walk 98th Anniversary
|
|
Stanley Park, Blackpool, Lancashire
|
|
|
21 June 2006
|
5th
|
3km
|
00:20:29
|
49
|
|
City Athletics Meeting
|
|
Hendon Police Training School, London
|
|
|
18 June 2006
|
8th
|
3km
|
00:20:30
|
49
|
|
London Business Houses Championships
|
|
Battersea, London
|
|
|
13 June 2006
|
13th
|
5 mile
|
00:58:22
|
-
|
|
Veterans AC 5 Mile Championships
|
|
Battersea Park, London
|
|
|
10 June 2006
|
34th
|
5 mile
|
00:57:18
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
3 June 2006
|
5th
|
20 mile
|
04:08:53
|
-
|
|
Essex 20 Miles
|
|
Basildon, Essex
|
|
|
27 May 2006
|
6th
|
3km
|
00:20:18
|
56
|
|
12th Annual Veterans T&F Championships
|
|
Kingsmeadow, Surrey
|
|
|
20 May 2006
|
23rd
|
5 mile
|
00:55:59
|
-
|
|
Enfied League
|
|
Enfield, Middlesex
|
|
|
16 May 2006
|
9th
|
5 mile
|
00:57:19
|
-
|
|
Vets AC Walk
|
|
Battersea Park, London
|
|
|
15 May 2006
|
7th
|
2km
|
00:13:03
|
-
|
|
Southern Counties Vets AC T&F League 1
|
|
Croydon Arena
|
|
|
10 May 2006
|
5th
|
3km
|
00:20:15
|
59
|
|
Surrey WC / B&B AC Track Walk
|
|
Norman Park, Bromley
|
|
|
1 May 2006
|
13th
|
5 mile
|
00:58:33
|
-
|
|
Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
22 April 2006
|
31st
|
20km
|
02:20:32
|
294
|
|
Jeff Ford Memorial Walks - 20km National Championships
|
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
|
18 April 2006
|
11th
|
5 mile
|
00:54:39
|
-
|
|
Veterans AC Five Mile Walk
|
|
Battersea, London
|
|
|
8 April 2006
|
24th
|
5 mile
|
00:54:57
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
25 March 2006
|
20th
|
20km
|
02:20:23
|
295
|
|
Southern Area Championships
|
|
Imber Court, Surrey
|
|
|
18 March 2006
|
6th
|
8km
|
00:56:01
|
-
|
|
Minet Park Festival of Racing
|
|
Minet Park, Hayes, Middlesex
|
|
|
19 February 2006
|
22nd
|
10 mile
|
01:53:35
|
-
|
|
Essex/Middlesex/Hertfordshire Championships
|
|
Met Police Sports Club, Chigwell, Essex
|
|
|
11 February 2006
|
14th
|
5km
|
00:33:24
|
131
|
|
Cambridge Harriers Winter Race Walking League
|
|
Bexley, Kent
|
|
|
5 February 2006
|
32nd
|
10km
|
01:08:17
|
175
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
21 January 2006
|
11th
|
15km
|
01:44:04
|
-
|
|
Steyning Open
|
|
Steyning, Sussex
|
|
|
8 January 2006
|
28th
|
10km
|
01:07:54
|
182
|
|
Metropolitan Police Open & Southern Area Championship
|
|
Imber Court, Surrey
|
|
|
1 January 2006
|
16th
|
10km
|
01:08:22
|
173
|
|
Loughton AC New Years Day Walks
|
|
Victoria Park, London
|
|
|
26 December 2005
|
7th
|
5.5 mile
|
01:01:44
|
-
|
|
Brighton Boxing Day Road Walk
|
|
Preston Park, Brighton, Sussex
|
|
|
18 December 2005
|
15th
|
10km
|
01:09:16
|
157
|
|
Ilford AC Christmas Walk & Essex League
|
|
Chigwell, Essex
|
|
|
10 December 2005
|
10th
|
5km
|
00:33:32
|
126
|
|
Cambridge Harriers Winter Race Walking League
|
|
Bexley, Kent
|
|
|
3 December 2005
|
10th
|
5km
|
00:33:49
|
116
|
|
Surrey WC Christmas Cup
|
|
Monks Hill, Croydon, Surrey
|
|
|
12 November 2005
|
25th
|
7 mile
|
01:16:47
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
5 November 2005
|
3rd
|
7 mile
|
01:07:35
|
-
|
|
Addington Vase
|
|
Monks Hill, Surrey
|
|
|
30 October 2005
|
22nd
|
5 mile
|
00:56:04
|
-
|
|
Essex Police 5 Miles
|
|
Earls Colne, Essex
|
|
|
29 October 2005
|
7th
|
10km
|
01:10:19
|
139
|
|
Steyning Walks
|
|
Steyning, Sussex
|
|
|
8 October 2005
|
26th
|
5km
|
00:33:52
|
115
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
17 September 2005
|
20th
|
5 mile
|
00:55:58
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
3 August 2005
|
9th
|
9km
|
01:07:32
|
-
|
|
LPR 299th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
14 June 2005
|
12th
|
5 mile
|
00:55:54
|
-
|
|
Veterans AC League
|
|
Battersea Park, London
|
|
|
11 May 2005
|
8th
|
5 mile
|
00:56:04
|
-
|
|
Veterans AC Walk
|
|
Battersea Park, London
|
|
|
