|
Race |
Position |
Distance |
Time |
Points |
|
20 August 2022
|
28th
|
53524 metres
|
09:14:36
|
-
|
National Long Distance Championships
|
Middlesbrough
|
|
30 August 2020
|
31st
|
1 mile
|
00:11:40
|
-
|
Southend-on-Sea Virtual Mile
|
Southend-on-Sea, Essex (VIRTUAL)
|
|
18 January 2020
|
23rd
|
5 mile
|
00:59:52
|
-
|
Enfield League Race 1
|
Enfield
|
|
6 May 2019
|
16th
|
5 mile
|
00:58:29
|
-
|
Pednor 5
|
Chesham, Buckinghamshire
|
|
16 March 2019
|
11th
|
10km
|
01:11:09
|
125
|
Slater / Bryce Memorial Track Walks (Including Sussex AA 10k Championships)
|
Broadbridge Heath Track Horsham
|
|
9 March 2019
|
3rd
|
15km
|
01:48:24
|
-
|
Enfield League / Cecil Gettins Memorial
|
Gravesend, Kent
|
|
16 February 2019
|
15th
|
5 mile
|
00:56:21
|
-
|
Enfield League - Race 2
|
QE2 Playing Fields, Enfield
|
|
9 February 2019
|
6th
|
15km
|
01:49:23
|
-
|
Steyning Open
|
Steyning, West Sussex
|
|
8 December 2018
|
10th
|
5km
|
00:34:24
|
98
|
Alf Palmer Memorial Track Walks
|
Horsham, Sussex
|
|
28 June 2016
|
11th
|
10km
|
01:08:54
|
163
|
British Athletics/RWA National 10km Championships (inc CAU Inter Counties Championships)
|
Coventry
|
|
15 June 2016
|
11th
|
5 mile
|
00:54:41
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
4 June 2016
|
19th
|
5 mile
|
00:55:29
|
-
|
Moulton 5 Miles
|
Moulton, Suffolk
|
|
29 May 2016
|
2nd
|
35km
|
04:23:36
|
413
|
Holt Bradford Trophy Race Walking Festival/Whistun Walk (B)
|
Kirkby Fleetham, Yorkshire
|
|
27 April 2016
|
7th
|
10km
|
01:07:21
|
193
|
Vets AC/Surrey/Herts/Middlesex Track Championships
|
Battersea Park, London
|
|
23 April 2016
|
17th
|
20km
|
02:25:22
|
248
|
Brirish/RWA National 20km Championships
|
Hillingdon, London
|
|
5 February 2016
|
15th
|
5 mile
|
00:55:20
|
-
|
Pednor 5 mile/Buckinghamshire Championships
|
Pednor, Buckinghamshire
|
|
26 April 2015
|
8th
|
20km
|
02:19:00
|
309
|
BMAF 20k Championships/Downham Open
|
Downham Market, Norfolk
|
|
18 April 2015
|
16th
|
20km
|
02:19:33
|
303
|
British Athletics & Race Walking Association 20km Championships
|
Hillingdon, London
|
|
10 September 2014
|
6th
|
50km
|
06:10:24
|
600
|
79th National 50km Championships
|
Hillingdon
|
|
25 May 2014
|
3rd
|
3km
|
00:18:52
|
134
|
Surrey Track Championships
|
Kingsmeadow, Surrey
|
|
9 March 2014
|
20th
|
10 mile
|
01:59:41
|
-
|
RWA National 10 Mile Championships 2014
|
Victoria Park, London
|
|
11 January 2014
|
13th
|
5km
|
00:32:26
|
166
|
Cambridge Harriers Winter League Race 3
|
Bexley, Kent
|
|
14 September 2013
|
24th
|
164942 metres
|
1:04:00:00
|
-
|
60th edition - 28 heures de Roubaix
|
Roubaix, FRANCE
|
|
3 August 2013
|
28th
|
160900 metres
|
23:48:53
|
-
|
National Long Distance Championships / Centurions 100 miles
|
NSC, Douglas, Isle of Man
|
|
27 July 2013
|
11th
|
30km
|
03:36:30
|
418
|
British Masters 30km Championships
|
Warwick University, Coventry
|
|
23 July 2013
|
8th
|
5 mile
|
00:54:42
|
-
|
VAC 5 mile Road Walk
|
23 July 2013
|
|
20 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
99th Vierdaagse / Four Day Marches - Day 4
|
Nijmegen, HOLLAND
|
|
19 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
99th Vierdaagse / Four Day Marches - Day 3
|
Nijmegen, HOLLAND
|
|
18 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
99th Vierdaagse / Four Day Marches - Day 2
|
Nijmegen, HOLLAND
|
|
17 July 2013
|
9999th
|
50km
|
16:00:00
|
-
|
99th Vierdaagse / Four Day Marches - Day 1
|
Nijmegen, HOLLAND
|
|
23 June 2013
|
13th
|
10km
|
01:05:08
|
238
|
British Masters 10,000m Championships
|
Horspath, Oxford
|
|
18 June 2013
|
9th
|
5 mile
|
00:51:59
|
-
|
VAC Road Championship
|
Battersea Park, London
|
|
5 June 2013
|
10th
|
4 mile
|
00:40:43
|
-
|
Johnson Bowl
|
West Wickham
|
|
1 June 2013
|
23rd
|
5 mile
|
00:52:35
|
-
|
Moulton Open Walks
|
Moulton, Suffolk
|
|
11 May 2013
|
7th
|
9385 metres
|
01:00:00
|
-
|
Southern 1 Hour Championships
|
Sutcliffe Park, Eltham, London
|
|
6 May 2013
|
13th
|
5 mile
|
00:52:12
|
-
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
Pednor, Buckinghamshire
|
|
1 May 2013
|
10th
|
10km
|
01:02:15
|
306
|
Police Champs / Civil Service Champs / Ryan Cup
|
Cannon Hill Park, Birmingham
|
|
28 April 2013
|
18th
|
20km
|
02:11:24
|
391
|
RWA/UKA 20km Championships
|
Warwick University, Coventry
|
|
24 April 2013
|
7th
|
10km
|
01:03:39
|
272
|
VAC and Counties Veteran Champs
|
Tooting Bec AC, London
|
|
16 April 2013
|
12th
|
5 mile
|
00:52:06
|
-
|
VAC 5 miles
|
Battersea Park, London
|
|
6 April 2013
|
5th
|
10km
|
01:04:22
|
256
|
Steyning Slater / Bryce Memorial Track Walks (inc Sussex 10K Champs)
|
Broadbridge Heath Track, Horsham
|
|
10 March 2013
|
17th
|
10 mile
|
01:47:18
|
-
|
RWA National 10 Mile Championships
|
Victoria Park, London
|
|
2 March 2013
|
13th
|
5km
|
00:31:58
|
185
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
9 February 2013
|
8th
|
5km
|
00:31:23
|
210
|
Cambridge Harriers Winter League Race 3
|
Bexley, Kent
|
|
12 January 2013
|
8th
|
15km
|
01:38:42
|
-
|
Steyning Open 15k Road Walk
|
Steyning, Sussex
|
|
5 January 2013
|
17th
|
10km
|
01:04:12
|
259
|
Southern Area 10k Road Championships
|
Monks Hill, Selsdon, Surrey
|
|
15 December 2012
|
11th
|
5km
|
00:32:04
|
181
|
Steyning AC - Alf Palmer Memorial Handicap Races
|
Broadbridge Heath Track, Horsham
|
|
8 December 2012
|
14th
|
5km
|
00:32:11
|
176
|
Surrey WC Open Christmas Cup
|
Monks Hill, Surrey
|
|
1 December 2012
|
12th
|
5km
|
00:31:01
|
226
|
Cambridge Harriers Winter League - Race 2
|
Bexley, Kent
|
|
10 November 2012
|
26th
|
7 mile
|
01:10:55
|
-
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
Lee Valley Athletics Centre, London
|
|
3 November 2012
|
12th
|
7 mile
|
01:13:46
|
-
|
Surrey Walking Club Alec Potton Addington Vase
|
Monks Hill, Surrey
|
|
27 October 2012
|
17th
|
5km
|
00:31:27
|
207
|
Cambridge Harriers Winter League Race 1
|
Bexley, Kent
|
|
6 October 2012
|
11th
|
4 mile
|
00:40:46
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
22 September 2012
|
16th
|
148028 metres
|
23:13:14
|
-
|
Long Distance Championships / Centurions Race
|
Colchester, Essex
|
|
19 September 2012
|
17th
|
10km
|
01:03:37
|
273
|
Ryan Cup - Police vs Civil Service / Police Champs / Civil Service Champs (Men)
|
Cannon Hill Park, Birmingham
|
|
15 August 2012
|
7th
|
3km
|
00:18:34
|
155
|
Veterans AC Track Meeting
|
Battersea Park, London
|
|
7 August 2012
|
23rd
|
5 mile
|
00:51:24
|
-
|
2012 Olympic Games Friendship Walks
|
QEII Stadium, Enfield, London
|
|
31 July 2012
|
9th
|
5 mile
|
00:51:28
|
-
|
VAC 5 Miles
|
Battersea Park
|
|
14 July 2012
|
11th
|
30km
|
03:24:48
|
494
|
BMAF 30km Championships / Midland Mens 30km Champs
|
Warwick University, Coventry
|
|
11 July 2012
|
5th
|
3km
|
00:18:31
|
157
|
VAC Track Race
|
Willesden
|
|
19 June 2012
|
5th
|
5 mile
|
00:50:14
|
-
|
VAC 5 Miles Road Championship
|
Battersea Park, London
|
|
10 June 2012
|
7th
|
20km
|
02:13:30
|
367
|
BMAF 20km Championships
|
Downham Market, Norfolk
|
|
6 June 2012
|
2nd
|
3km
|
00:18:40
|
148
|
VAC Meeting
|
West London Stadium
|
|
2 June 2012
|
22nd
|
5 mile
|
00:51:22
|
-
|
Moulton Diamond Jubilee Walks
|
Moulton, Suffolk
|
|
26 May 2012
|
7th
|
150149 metres
|
23:59:59
|
-
|
12th Continental Centurion Walks
|
Rotterdam, HOLLAND
|
|
23 May 2012
|
4th
|
4 mile
|
00:40:22
|
-
|
Johnson Bowl
|
Hayes, Kent
|
|
7 May 2012
|
8th
|
5 mile
|
00:51:22
|
-
|
Pednor Open Walks + Buckinghamshire Championships
|
Pednor, Buckinghamshire
|
|
25 April 2012
|
6th
|
10km
|
01:02:57
|
289
|
VAC, Herts, Middlesex and Surrey 10 km track Championships
|
Battersea Park, London
|
|
17 April 2012
|
5th
|
5 mile
|
00:52:46
|
-
|
VAC Summer Races 1
|
Battersea Park, London
|
|
14 April 2012
|
21st
|
20km
|
02:15:21
|
347
|
RWA National Championships
|
Redbridge Cycle Circuit, Essex
|
|
24 March 2012
|
10th
|
10km
|
01:04:48
|
246
|
Steyning AC Slater/Bryce Memorial Track Walks (inc Sussex 10k Champs)
|
Broadbridge Heath Track, Horsham
|
|
10 March 2012
|
8th
|
5km
|
00:31:19
|
212
|
Cambridge Harriers Winter League Race 4/SRWA YAG Grand Prix
|
Bexley, Kent
|
|
4 March 2012
|
20th
|
10 mile
|
01:45:15
|
-
|
RWA/UKA/EA National 10 Miles Championships
|
University of Warwick, Coventry
|
|
11 February 2012
|
4th
|
5km
|
00:30:51
|
233
|
Cambridge Harriers Winter League Race 3
|
Bexley, Kent
|
|
21 January 2012
|
18th
|
5 mile
|
00:51:34
|
-
|
2012 Enfield League Race One
|
QEII, Donkey Lane, London
|
|
14 January 2012
|
9th
|
15km
|
01:38:33
|
-
|
Steyning Open 15k Road Walk
|
Steyning
|
|
10 December 2011
|
16th
|
5km
|
00:32:12
|
176
|
Surrey Walking Club Christmas Cup
|
Selsdon, Surrey
|
|
18 November 2011
|
4th
|
84 mile
|
1:05:50:00
|
-
|
Centurions Centenary - Hadrians Wall Challenge
|
Bowness-on-Solway to Wallsend
|
|
12 November 2011
|
28th
|
7 mile
|
01:10:29
|
-
|
85th Enfield Open 7 Miles
|
Lee Valley, London
|
|
29 October 2011
|
7th
|
10km
|
01:03:01
|
287
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
22 October 2011
|
11th
|
5km
|
00:30:52
|
233
|
Cambridge Harriers Winter League 1
|
Bexley, Kent
|
|
15 October 2011
|
9th
|
4 mile
|
00:41:06
|
-
|
Surrey Walking Club Gazette Cup
|
Selsdon, Surrey
|
|
2 October 2011
|
8th
|
49000 metres
|
06:13:42
|
-
|
UKA/RWA 76th National 50km Championships
|
Northampton Racecourse
|
|
28 September 2011
|
14th
|
10km
|
01:04:17
|
258
|
Police v Civil Service - Ryan Cup
|
Cannon Hill Park, Birmingham
|
|
10 August 2011
|
5th
|
5km
|
00:30:55
|
231
|
Surrey WC Open Track Race
|
Norman Park , Surrey
|
|
6 August 2011
|
9th
|
9551 metres
|
01:00:00
|
-
|
Southern Area 1 Hour Track Championships
|
Central Park Track, Dartford
|
|
26 July 2011
|
6th
|
5 mile
|
00:51:19
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
22 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
95th Vierdaagse / Four Day Marches - Day 4
|
Nijmegen, HOLLAND
|
|
21 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
95th Vierdaagse / Four Day Marches - Day 3
|
Nijmegen, HOLLAND
|
|
20 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
95th Vierdaagse / Four Day Marches - Day 2
|
Nijmegen, HOLLAND
|
|
19 July 2011
|
9999th
|
50000 metres
|
15:59:59
|
-
|
95th Vierdaagse / Four Day Marches - Day 1
|
Nijmegen, HOLLAND
|
|
9 July 2011
|
4th
|
20km
|
02:12:14
|
381
|
RWA Southern Area 20k Road Championship
|
Basildon, Essex
|
|
2 July 2011
|
27th
|
157128 metres
|
23:49:44
|
-
|
Centenary 100 miles/National Long Distance Championship
|
Lingfield Park Racecourse, Surrey
|
|
14 June 2011
|
5th
|
5 mile
|
00:49:49
|
-
|
Veterans AC 5 mile Championship
|
Battersea Park, London
|
|
8 June 2011
|
5th
|
3km
|
00:18:11
|
182
|
VAC Track & Field Meeting
|
Willesden Sports Centre
|
|
31 May 2011
|
3rd
|
5 mile
|
00:50:07
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
28 May 2011
|
3rd
|
3km
|
00:17:56
|
203
|
Surrey & Sussex Masters T&F Championships
|
Ewell Court
|
|
15 May 2011
|
4th
|
3km
|
00:17:59
|
199
|
Surrey T&F Championships
|
Kingsmeadow Stadium
|
|
2 May 2011
|
5th
|
5 mile
|
00:51:08
|
-
|
Pednor Five Miles/Buckinghamshire AA Road Walk Championships
|
Pednor, Buckinghamshire
|
|
27 April 2011
|
13th
|
10km
|
01:02:06
|
310
|
VAC 10 km track
|
Battersea park, London
|
|
17 April 2011
|
5th
|
30km
|
03:28:25
|
470
|
Downham Estate Walks
|
Downham Market, Norfolk
|
|
27 March 2011
|
41st
|
152385 metres
|
23:59:59
|
-
|
24 Heures de Chateau-Thierry
|
Chateau-Thierry, FRANCE
|
|
12 March 2011
|
9th
|
5km
|
00:30:30
|
249
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
6 March 2011
|
24th
|
10 mile
|
01:41:40
|
-
|
UKA/RWA National 10 Mile Championships
|
Coventry
|
|
19 February 2011
|
13th
|
10 mile
|
01:39:40
|
-
|
Enfield League Race Two
|
Lee Valley Athletics Centre, London
|
|
15 January 2011
|
7th
|
15km
|
01:33:47
|
-
|
Steyning Open 15k
|
Steyning
|
|
8 January 2011
|
11th
|
10km
|
01:02:13
|
307
|
Southern Area 10k Road Championships
|
Monks Hill, Croydon, Surrey
|
|
27 November 2010
|
10th
|
7 mile
|
01:10:02
|
-
|
91st Belgrave Harriers Open 7
|
Wimbledon
|
|
13 November 2010
|
12th
|
7 mile
|
01:10:56
|
-
|
Alec Potton Championship
|
Selsdon, Surrey
|
|
17 October 2010
|
13th
|
50km
|
06:06:41
|
613
|
UKA/RWA 75th National 50km Championships
|
Northampton Racecourse
|
|
9 October 2010
|
10th
|
4 mile
|
00:40:40
|
-
|
Gazette Cup
|
Selsdon, Surrey
|
|
22 September 2010
|
16th
|
10km
|
01:02:58
|
289
|
Police Sports UK/Civil Service Championships - Men
|
Cannon Hill Park, Birmingham
|
|
10 August 2010
|
7th
|
5 mile
|
00:54:00
|
-
|
VAC Summer Walks
|
Battersea Park, London
|
|
7 August 2010
|
7th
|
100 mile
|
23:22:01
|
-
|
99th Centurions 100 miles
|
Colchester
|
|
23 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 4)
|
Nijmegen, HOLLAND
|
|
22 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 3)
|
Nijmegen, HOLLAND
|
|
21 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 2)
|
Nijmegen, HOLLAND
|
|
20 July 2010
|
999th
|
50000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 1)
|
Nijmegen, HOLLAND
|
|
13 July 2010
|
9th
|
5 mile
|
00:51:38
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
7 July 2010
|
6th
|
3km
|
00:18:44
|
143
|
Surrey WC/Blackheath & Bromley Track Championships
|
Norman Park, Bromley
|
|
26 June 2010
|
52nd
|
85 mile
|
20:51:52
|
-
|
50th Scottish Widows Parish Walk - 85 miles (Finishers)
|
Isle of Man
|
|
22 June 2010
|
13th
|
5 mile
|
00:51:22
|
-
|
VAC 5 mile Championships
|
Battersea Park, London
|
|
16 June 2010
|
9th
|
3km
|
00:18:26
|
164
|
London Business Houses Championship/City Athletics meeting
|
Willesden Track, London
|
|
22 May 2010
|
10th
|
100 mile
|
23:26:09
|
-
|
RWV Wandelweekend - 24 Hour Wedstrijd
|
Schiedam , NETHERLANDS
|
|
11 May 2010
|
9th
|
5 mile
|
00:50:10
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
8 May 2010
|
6th
|
3km
|
00:18:17
|
174
|
Sussex & Surrey T&F Championships
|
Crawley, Sussex
|
|
3 May 2010
|
8th
|
5 mile
|
00:51:06
|
-
|
Pednor Walks/Buckinghamshire Championships
|
Chesham, Buckinghamshire
|
|
28 April 2010
|
13th
|
10km
|
01:03:43
|
270
|
VAC / Surrey / Middx / Herts Track Championships
|
Battersea Park, London
|
|
13 April 2010
|
12th
|
5 mile
|
00:51:11
|
-
|
VAC Summer Walks
|
Battersea Park, London
|
|
11 April 2010
|
27th
|
20km
|
02:16:46
|
332
|
UK/RWA National 20k Championships
|
Victoria Park, London
|
|
27 February 2010
|
11th
|
10 mile
|
01:43:11
|
-
|
Surrey WC/Southern Championships & Open
|
Monks Hill, South Croydon
|
|
20 February 2010
|
29th
|
10 mile
|
01:44:12
|
-
|
RWA National 10 Miles Championships
|
Picketts Lock, London
|
|
13 February 2010
|
13th
|
5km
|
00:30:32
|
249
|
Cambridge Harriers Winter League - Race 3
|
Bexley, Kent
|
|
31 January 2010
|
31st
|
10km
|
01:04:00
|
264
|
London Open Walks
|
Victoria Park, London
|
|
23 January 2010
|
13th
|
15km
|
01:35:47
|
-
|
Steyning Open 15k
|
Steyning
|
|
14 November 2009
|
23rd
|
7 mile
|
01:10:45
|
-
|
83rd Enfield Open Seven & Supporting Events
|
Lee Valley Stadium, London
|
|
7 November 2009
|
13th
|
7 mile
|
01:12:59
|
-
|
Alec Potton Memorial
|
Selsdon, Surrey
|
|
24 October 2009
|
11th
|
10km
|
01:03:47
|
269
|
Steyning Open Road Race
|
Steyning, Sussex
|
|
10 October 2009
|
18th
|
5km
|
00:30:50
|
234
|
Enfield League Race 8/Vets AC + SVAC Champs
|
Enfield
|
|
26 September 2009
|
7th
|
10km
|
01:03:29
|
276
|
Inter Area Championships - Senior Men
|
Doncaster
|
|
23 September 2009
|
14th
|
10km
|
01:01:34
|
323
|
PSUK Race Walk Championships/Ryan Cup
|
Canon Hill Park, Birmingham
|
|
5 September 2009
|
26th
|
10km
|
01:03:22
|
279
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
Abbey Park, Leicester
|
|
11 August 2009
|
8th
|
5 mile
|
00:51:51
|
-
|
Veterans AC Summer Series
|
Battersea Park, London
|
|
1 August 2009
|
6th
|
20km
|
02:10:27
|
402
|
Southern Area 20k Championships/Essex 20k Champs/Essex League
|
Basildon, Essex
|
|
28 July 2009
|
8th
|
5 mile
|
00:51:13
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
24 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 4
|
Nijmegen, HOLLAND
|
|
23 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 3
|
Nijmegen, HOLLAND
|
|
22 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 2
|
Nijmegen, HOLLAND
|
|
21 July 2009
|
9999th
|
50000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 1
|
Nijmegen, HOLLAND
|
|
11 July 2009
|
14th
|
50km
|
06:20:32
|
566
|
Captain Barclay Bicentenary Walks - 50k
|
Rowley Mile Racecourse, Newmarket
|
|
11 July 2009
|
15th
|
100 mile
|
23:14:05
|
-
|
Captain Barclay Bicentenary Walks - Centurions/Long Distance Championships
|
Rowley Mile Racecourse, Newmarket
|
|
23 June 2009
|
12th
|
5 mile
|
00:54:57
|
-
|
VAC 5M Road Race Walk
|
Battersea Park, London
|
|
21 June 2009
|
24th
|
85 mile
|
18:53:07
|
-
|
Parish Walk 2009 - 85 mile (Finishers)
|
Isle of Man
|
|
26 May 2009
|
7th
|
5 mile
|
00:50:07
|
-
|
Vets AC 5 Miles
|
Battersea Park, London
|
|
4 May 2009
|
10th
|
5 mile
|
00:52:00
|
-
|
Pednor 5/Buckinghamshire AA Road Walk Championships
|
Pednor, Buckinghamshire
|
|
29 April 2009
|
17th
|
10km
|
01:04:13
|
259
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
Battersea Park, London
|
|
26 April 2009
|
10th
|
50km
|
06:03:48
|
623
|
UKA/RWA 74th National 50km Championships
|
Ropner Park, Stockton-on-Tees
|
|
14 April 2009
|
11th
|
5 mile
|
00:54:08
|
-
|
VAC Summer Series
|
Battersea Park, London
|
|
28 March 2009
|
15th
|
10km
|
01:08:23
|
173
|
Slater Bryce Memorial Walks/Sussex Track Championships
|
Broadbridge Heath, Sussex
|
|
21 March 2009
|
14th
|
5km
|
00:30:35
|
246
|
Cambridge Harriers Winter League 4
|
Bexley, Kent
|
|
21 February 2009
|
30th
|
10 mile
|
01:41:02
|
-
|
National Championships/Enfield League
|
Lee Valley, London
|
|
14 February 2009
|
11th
|
5km
|
00:30:53
|
232
|
Cambridge Harriers Winter League 3
|
Bexley, Kent
|
|
1 February 2009
|
25th
|
10km
|
01:03:27
|
277
|
London Open Walks
|
Victoria Park, London
|
|
24 January 2009
|
10th
|
15km
|
01:32:58
|
-
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
10 January 2009
|
21st
|
10km
|
01:01:59
|
313
|
Southern Championships/Surrey WC Open
|
Monks Hill, Surrey
|
|
13 December 2008
|
13th
|
5km
|
00:30:47
|
237
|
Surrey WC Christmas Cup
|
Selsdon
|
|
6 December 2008
|
9th
|
5km
|
00:29:34
|
296
|
2nd Cambridge Harriers Winter League
|
Bexley, Kent
|
|
22 November 2008
|
15th
|
7 mile
|
01:07:47
|
-
|
89th Belgrave Open / VAC Championships
|
Wimbledon
|
|
8 November 2008
|
32nd
|
7 mile
|
01:10:11
|
-
|
82nd Annual Enfield Open Walks
|
Lee Valley, London
|
|
1 November 2008
|
10th
|
7 mile
|
01:10:16
|
-
|
Addington Vase/Alec Potton Memorial
|
Monks Hill, Surrey
|
|
25 October 2008
|
10th
|
10km
|
01:01:49
|
317
|
Steyning Inter Club Road Walk
|
Steyning
|
|
4 October 2008
|
13th
|
4 mile
|
00:39:25
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
24 September 2008
|
14th
|
10km
|
01:01:04
|
336
|
PSUK/Civil Service Championships
|
Tally Ho, Birmingham
|
|
6 September 2008
|
27th
|
10km
|
01:02:14
|
306
|
RWA National Championships
|
Picketts Lock, London
|
|
16 August 2008
|
9th
|
100 mile
|
22:43:02
|
-
|
Centurions 100 Miles/RWA Long Distance Championships
|
Milton Keynes AC Track
|
|
12 August 2008
|
9th
|
5 mile
|
00:50:43
|
-
|
VAC 5 Mile
|
Battersea Park, London
|
|
29 July 2008
|
10th
|
5 mile
|
00:48:37
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
18 July 2008
|
9999th
|
50000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 4
|
Nijmegen, HOLLAND
|
|
17 July 2008
|
9999th
|
50000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 3
|
Nijmegen, HOLLAND
|
|
16 July 2008
|
9999th
|
50000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 2
|
Nijmegen, HOLLAND
|
|
15 July 2008
|
9999th
|
50000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 1
|
Nijmegen, HOLLAND
|
|
12 July 2008
|
17th
|
10 mile
|
01:51:14
|
-
|
Blackpool 50 - 10 Mile
|
Blackpool
|
|
12 July 2008
|
7th
|
50 mile
|
09:39:28
|
-
|
Blackpool 50 - 101st Blackpool 50 Miles
|
Blackpool
|
|
12 July 2008
|
17th
|
50km
|
05:52:26
|
663
|
Blackpool 50 - BMAF 50k Championships
|
Blackpool
|
|
28 June 2008
|
11th
|
20km
|
02:09:42
|
410
|
Southern 20k Championships / Open
|
Basildon, Essex
|
|
27 May 2008
|
10th
|
5 mile
|
00:49:15
|
-
|
VAC 5 miles
|
Battersea, London
|
|
17 May 2008
|
19th
|
5 mile
|
00:48:53
|
-
|
Enfield League - Race 5
|
Q.E. Stadium, London
|
|
27 April 2008
|
14th
|
50km
|
05:41:00
|
705
|
UKA/RWA 73rd National 50km Championships
|
Stockton-on-Tees
|
|
15 April 2008
|
11th
|
5 mile
|
00:54:42
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
12 April 2008
|
14th
|
162500 metres
|
23:59:59
|
-
|
200km de Bar Le Duc
|
Bar le Duc, FRANCE
|
|
6 April 2008
|
11th
|
20km
|
02:05:09
|
465
|
UKA/RWA Championships
|
Earls Colne, Essex
|
|
29 March 2008
|
11th
|
10km
|
01:01:24
|
327
|
Slater Bryce Memorial Races
|
Broadbridge Heath Track, Horsham
|
|
15 March 2008
|
17th
|
5 mile
|
00:49:11
|
-
|
Pat Furey Open / Enfield League
|
Enfield
|
|
1 March 2008
|
14th
|
5km
|
00:30:32
|
249
|
4th Cambridge Harriers Winter League
|
Bexley, Kent
|
|
16 February 2008
|
28th
|
10 mile
|
01:38:27
|
-
|
National 10 mile Championships
|
Picketts Lock, London
|
|
26 January 2008
|
10th
|
15km
|
01:31:50
|
-
|
Steyning Open
|
Steyning
|
|
26 January 2008
|
10th
|
15km
|
01:31:50
|
-
|
Steyning Open Walk
|
Steyning
|
|
12 January 2008
|
18th
|
10km
|
01:01:22
|
328
|
SRWA 10k Championships/Open
|
Monks Hill, Surrey
|
|
8 December 2007
|
10th
|
5km
|
00:29:55
|
278
|
2nd Cambridge Harriers Winter League
|
Bexley, Kent
|
|
24 November 2007
|
14th
|
7 mile
|
01:08:18
|
-
|
Belgrave 7
|
Wimbledon
|
|
3 November 2007
|
10th
|
7 mile
|
01:09:51
|
-
|
Alec Potton Memorial
|
Monks Hill, Surrey
|
|
20 October 2007
|
12th
|
5km
|
00:29:53
|
280
|
1st Cambridge Harriers Winter League
|
Bexley, Kent
|
|
13 October 2007
|
24th
|
5km
|
00:30:33
|
248
|
Enfield League - Race 11
|
Q.E.Stadium
|
|
18 September 2007
|
19th
|
10km
|
01:04:26
|
254
|
PSUK Racewalk Championships
|
Tally Ho, Birmingham
|
|
15 September 2007
|
21st
|
188090 metres
|
1:04:01:12
|
-
|
54eme 28 Heures De Roubaix a La Marche
|
Roubaix, FRANCE
|
|
14 August 2007
|
8th
|
5 mile
|
00:49:22
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
28 July 2007
|
4th
|
100 mile
|
21:14:40
|
-
|
RWA/BMAF/Centurions Long Distance Championships
|
Battersea Park, London
|
|
28 July 2007
|
16th
|
50km
|
06:06:49
|
612
|
UKA/RWA 72nd National 50km Championships
|
Battersea Park, London
|
|
20 July 2007
|
999th
|
50000 metres
|
|
-
|
Nijmeegse Vierdaagse (International Four Day March) DAY 4
|
Nijmegen, HOLLAND
|
|
19 July 2007
|
999th
|
50000 metres
|
|
-
|
Nijmeegse Vierdaagse (International Four Day March) DAY 3
|
Nijmegen, HOLLAND
|
|
18 July 2007
|
999th
|
50000 metres
|
|
-
|
Nijmeegse Vierdaagse (International Four Day March) DAY 2
|
Nijmegen, HOLLAND
|
|
17 July 2007
|
999th
|
50000 metres
|
|
-
|
Nijmeegse Vierdaagse (International Four Day March) DAY 1
|
Nijmegen, HOLLAND
|
|
14 July 2007
|
4th
|
50 mile
|
09:29:55
|
-
|
Blackpool 50 - Centenary Walk
|
Stanley Park, Blackpool, Lancashire
|
|
14 July 2007
|
10th
|
10 mile
|
01:51:39
|
-
|
Blackpool Race Walk - Interim Distance
|
Stanley Park, Blackpool, Lancashire
|
|
14 July 2007
|
8th
|
25 mile
|
04:38:33
|
-
|
Blackpool Race Walk - Interim Distance
|
Stanley Park, Blackpool, Lancashire
|
|
14 July 2007
|
6th
|
50km
|
05:48:28
|
678
|
Blackpool Race Walk - Interim Distance
|
Stanley Park, Blackpool, Lancashire
|
|
8 July 2007
|
2nd
|
3km
|
00:17:43
|
219
|
Welsh Masters
|
Cardiff
|
|
1 July 2007
|
1000th
|
30 mile
|
07:59:00
|
-
|
Tanners Marathon
|
Leatherhead, Surrey
|
|
12 June 2007
|
5th
|
5 mile
|
00:49:40
|
-
|
VAC Five Mile
|
Battersea Park, London
|
|
19 May 2007
|
25th
|
3km
|
00:18:06
|
189
|
7th European Race Walking Cup - Open Race
|
Leamington Spa
|
|
15 May 2007
|
2nd
|
5 mile
|
00:48:56
|
-
|
VAC Five Mile
|
Battersea Park, London
|
|
7 May 2007
|
4th
|
5 mile
|
00:50:05
|
-
|
Pednor Open/Bucks Championships
|
Pednor, Buckinghamshire
|
|
6 May 2007
|
9th
|
3km
|
00:18:06
|
189
|
Inter Area Match - Open
|
Dartford
|
|
14 April 2007
|
11th
|
86600 metres
|
12:00:00
|
-
|
Championnats de France des 100km (Homme)
|
Bar-le-Duc, FRANCE
|
|
14 April 2007
|
19th
|
50km
|
05:56:01
|
650
|
Championnats de France des 100km (interim)
|
Bar-le-Duc, FRANCE
|
|
9 April 2007
|
6th
|
15 mile
|
02:40:50
|
-
|
Easter Monday Walks
|
Steyning
|
|
3 March 2007
|
18th
|
5 mile
|
00:49:28
|
-
|
Enfield League
|
Q.E. Stadium, Enfield
|
|
24 February 2007
|
14th
|
20km
|
02:07:14
|
440
|
Southern 20km Championships
|
Bexley, Kent
|
|
4 February 2007
|
25th
|
10km
|
01:00:22
|
354
|
London Open Walks
|
Victoria Park, London
|
|
27 January 2007
|
14th
|
5 mile
|
00:48:09
|
-
|
Enfield League Road Walk
|
Enfield, Middlesex
|
|
20 January 2007
|
8th
|
15km
|
01:31:23
|
-
|
Steyning Open
|
Steyning, Sussex
|
|
13 January 2007
|
9th
|
10 mile
|
01:39:58
|
-
|
Warlingham Cup
|
Monks Hill, Surrey
|
|
9 December 2006
|
12th
|
5km
|
00:28:59
|
328
|
Cambridge Harriers Winter League
|
Bexley, Kent
|
|
21 October 2006
|
10th
|
5km
|
00:30:09
|
266
|
Cambridge Harriers Winter League
|
Bexley
|
|
15 October 2006
|
5th
|
9km
|
00:54:20
|
-
|
LPR 308th Yacht Handicap Walk
|
Blackheath Park, London
|
|
7 October 2006
|
8th
|
4 mile
|
00:38:28
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Croydon
|
|
19 August 2006
|
10th
|
100 mile
|
21:38:06
|
-
|
British Centurion 100 Mile Walk
|
Douglas, Isle of Man
|
|
19 August 2006
|
4th
|
168896 metres
|
23:59:59
|
-
|
National Long Distance Championships
|
Douglas, Isle of Man
|
|
15 August 2006
|
7th
|
5 mile
|
00:48:17
|
-
|
Veterans AC
|
Battersea Park, London
|
|
13 August 2006
|
4th
|
5km
|
00:29:54
|
280
|
SEAA Championships
|
Bedford Stadium
|
|
1 July 2006
|
11th
|
10 mile
|
01:54:16
|
-
|
Blackpool Race Walk - Interim Distance
|
Stanley Park, Blackpool, Lancashire
|
|
1 July 2006
|
9th
|
25 mile
|
04:46:40
|
-
|
Blackpool Race Walk - Interim Distance
|
Stanley Park, Blackpool, Lancashire
|
|
1 July 2006
|
6th
|
50km
|
05:58:40
|
641
|
Blackpool Race Walk - Interim Distance
|
Stanley Park, Blackpool, Lancashire
|
|
1 July 2006
|
4th
|
50 mile
|
09:51:17
|
-
|
Blackpool Race Walk 98th Anniversary
|
Stanley Park, Blackpool, Lancashire
|
|
24 June 2006
|
13th
|
85 mile
|
18:09:02
|
-
|
The Clerical Medical Parish Walk
|
Isle of Man
|
|
13 June 2006
|
7th
|
5 mile
|
00:49:03
|
-
|
Veterans AC 5 Mile Championships
|
Battersea Park, London
|
|
23 May 2006
|
8th
|
10km
|
00:59:19
|
383
|
Police Sports Race Walk Championships
|
Tally Ho, Birmingham, West Midlands
|
|
16 May 2006
|
6th
|
5 mile
|
00:49:04
|
-
|
Vets AC Walk
|
Battersea Park, London
|
|
29 April 2006
|
35th
|
100km
|
13:42:49
|
-
|
Chpts Nationaux Grand Fond de Marche
|
Bar-Le-Duc, FRANCE
|
|
29 April 2006
|
22nd
|
167500 metres
|
23:59:59
|
-
|
Chpts Nationaux Grand Fond de Marche
|
Bar-Le-Duc, FRANCE
|
|
26 April 2006
|
7th
|
10km
|
01:00:51
|
342
|
Vets AC Herts/Middlesex/Surrey Championships
|
Battersea Park, London
|
|
18 April 2006
|
6th
|
5 mile
|
00:50:24
|
-
|
Veterans AC Five Mile Walk
|
Battersea, London
|
|
17 April 2006
|
7th
|
15 mile
|
02:37:51
|
-
|
Steyning Easter Monday Walks
|
Steyning, Sussex
|
|
8 April 2006
|
14th
|
5 mile
|
00:50:09
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
25 March 2006
|
16th
|
20km
|
02:08:37
|
423
|
Southern Area Championships
|
Imber Court, Surrey
|
|
5 February 2006
|
20th
|
10km
|
01:00:59
|
338
|
London Open Walks
|
Victoria Park, London
|
|
21 January 2006
|
9th
|
15km
|
01:29:39
|
-
|
Steyning Open
|
Steyning, Sussex
|
|
8 January 2006
|
17th
|
10km
|
00:59:07
|
389
|
Metropolitan Police Open & Southern Area Championship
|
Imber Court, Surrey
|
|
1 January 2006
|
11th
|
10km
|
01:01:33
|
324
|
Loughton AC New Years Day Walks
|
Victoria Park, London
|
|
18 December 2005
|
11th
|
10km
|
01:00:29
|
351
|
Ilford AC Christmas Walk & Essex League
|
Chigwell, Essex
|
|
10 December 2005
|
6th
|
5km
|
00:29:23
|
306
|
Cambridge Harriers Winter Race Walking League
|
Bexley, Kent
|
|
20 November 2005
|
7th
|
9km
|
00:54:20
|
-
|
LPR 302nd Yacht Handicap Walk
|
Blackheath Park, London
|
|
5 November 2005
|
6th
|
7 mile
|
01:08:47
|
-
|
Addington Vase
|
Monks Hill, Surrey
|
|
16 October 2005
|
5th
|
9km
|
00:55:43
|
-
|
LPR 301st Yacht Handicap Walk
|
Blackheath Park, London
|
|
11 September 2005
|
18th
|
9km
|
00:54:31
|
-
|
LPR 300th Yacht Handicap Walk
|
Blackheath Park, London
|
|
4 September 2005
|
8th
|
50km
|
05:53:08
|
661
|
UKA/RWA 70th National 50km Championships
|
Earls Colne, Essex
|
|
3 August 2005
|
8th
|
9km
|
01:01:29
|
-
|
LPR 299th Yacht Handicap Walk
|
Blackheath Park, London
|
|
30 July 2005
|
9th
|
100 mile
|
21:13:05
|
-
|
RWA Long Distance Championship / 100 Mile Challenge Walk
|
Kings Lynn, Norfolk
|
|
6 July 2005
|
2nd
|
9km
|
00:53:50
|
-
|
LPR 298th Yacht Handicap Walk
|
Blackheath Park, London
|
|
25 June 2005
|
6th
|
50 mile
|
09:49:33
|
-
|
Blackpool Race Walk 97th Anniversary
|
Stanley Park, Blackpool, Lancashire
|
|
14 June 2005
|
9th
|
5 mile
|
00:48:52
|
-
|
Veterans AC League
|
Battersea Park, London
|
|
11 May 2005
|
7th
|
5 mile
|
00:53:35
|
-
|
Veterans AC Walk
|
Battersea Park, London
|
|
7 May 2005
|
20th
|
100 mile
|
22:56:48
|
-
|
OLAT 100 Miles
|
Weert, HOLLAND
|
|
7 May 2005
|
14th
|
162880 metres
|
23:20:00
|
-
|
OLAT 24 Uur
|
Weert, HOLLAND
|
|
26 April 2005
|
5th
|
5 mile
|
00:48:04
|
-
|
Veterans AC Road Walk
|
Battersea Park, London
|
|
20 April 2005
|
10th
|
10km
|
00:59:30
|
378
|
PSUK Race Walk Championships
|
Tally Ho, Birmingham
|
|
28 March 2005
|
10th
|
15 mile
|
02:37:14
|
-
|
Steyning Easter Monday Races
|
Steyning, Sussex
|
|
19 March 2005
|
12th
|
5 mile
|
00:48:11
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
26 February 2005
|
17th
|
20km
|
02:03:23
|
488
|
SRWA 20km Championship
|
Imber Court, Surrey
|
|
12 February 2005
|
12th
|
5km
|
00:29:30
|
300
|
Cambridge Harriers Winter League
|
Bexley, Kent
|
|
6 February 2005
|
16th
|
10km
|
00:59:59
|
365
|
London Open Walks
|
Victoria Park, London
|
|
22 January 2005
|
6th
|
10 mile
|
01:40:34
|
-
|
Surrey WC Road Walks
|
Croydon, Surrey
|
|
9 January 2005
|
22nd
|
10km
|
01:00:33
|
349
|
Metropolitan Police Open Road Walk
|
Imber Court, Surrey
|
|
26 September 2004
|
8th
|
50km
|
06:10:35
|
599
|
BMAF Road Walk
|
Unknown!
|
|
24 May 2003
|
13th
|
145 mile
|
1:19:04:00
|
-
|
Grand Union Canal Race
|
Birmingham > London
|
|
17 May 2003
|
8th
|
54 mile
|
09:40:31
|
-
|
London to Brighton Walk Centenary
|
London>Brighton
|
|
20 May 2000
|
6th
|
54 mile
|
09:57:51
|
-
|
London to Brighton Walk
|
London>Brighton
|
|
|