|
| Race |
Position |
Distance |
Time |
Points |
|
|
12 May 2019
|
DQ
|
3km
|
|
-
|
|
Essex County Championships
|
|
Chelmsford
|
|
|
15 May 2016
|
6th
|
3km
|
00:20:58
|
32
|
|
Essex T&F Championship
|
|
Melbourne Stadium, Essex
|
|
|
2 September 2014
|
9th
|
1 mile
|
00:11:04
|
-
|
|
Essex & Eastern Counties Indoor Championship
|
|
Lee Valley, London
|
|
|
24 May 2014
|
5th
|
3km
|
00:21:05
|
29
|
|
Essex County Track Championship
|
|
Melbourne Park, Chelmsford
|
|
|
1 March 2014
|
16th
|
10km
|
01:17:47
|
42
|
|
Molly Barnett Open Walks/British Athletics Winter Championship Final - Senior
|
|
Warwick University, Coventry
|
|
|
11 January 2014
|
15th
|
5km
|
00:36:09
|
53
|
|
Cambridge Harriers Winter League Race 3
|
|
Bexley, Kent
|
|
|
29 September 2013
|
9th
|
3km
|
00:21:04
|
29
|
|
Claire Powell Open
|
|
Dudley, West Midlands
|
|
|
8 September 2013
|
2nd
|
2km
|
00:13:24
|
-
|
|
Eastern Veterans League - B Final
|
|
Bedford
|
|
|
27 August 2013
|
8th
|
3km
|
00:20:23
|
54
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
26 August 2013
|
8th
|
1 mile
|
00:11:01
|
-
|
|
Southend AC Open T&F Meeting
|
|
Garon Park, Southend-on-Sea
|
|
|
7 August 2013
|
2nd
|
1 mile
|
00:09:52
|
-
|
|
Eastern Veterans League
|
|
Lee Valley
|
|
|
30 July 2013
|
7th
|
3km
|
00:20:24
|
53
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
3 July 2013
|
4th
|
2km
|
00:13:47
|
-
|
|
Eastern Veterans League
|
|
Chelmsford
|
|
|
2 July 2013
|
3rd
|
3km
|
00:20:43
|
41
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
5 June 2013
|
2nd
|
1 mile
|
00:10:49
|
-
|
|
Eastern Vets League - Essex Division
|
|
Southend-on-Sea
|
|
|
4 June 2013
|
6th
|
3km
|
00:20:40
|
43
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
26 May 2013
|
5th
|
3km
|
00:21:36
|
15
|
|
Essex County AA Championship
|
|
Melbourne Park Stadium, Chelmsford
|
|
|
10 February 2013
|
9th
|
1 mile
|
00:10:41
|
-
|
|
Open/Eastern Counties/Essex Indoor 1 Mile Championship
|
|
Lee Valley Stadium, London
|
|
|
27 January 2013
|
DQ
|
3km
|
|
-
|
|
London Indoor Games - Race 1
|
|
Lee Valley Arena, London
|
|
|
5 January 2013
|
25th
|
10km
|
01:12:51
|
100
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
26 December 2012
|
9th
|
5km
|
00:35:06
|
78
|
|
Enfield Boxing Day 5km
|
|
Lee Valley, London
|
|
|
25 November 2012
|
19th
|
5km
|
00:36:00
|
56
|
|
Midland Winter League 3rd & Final Meeting
|
|
Tamworth, West Midlands
|
|
|
4 November 2012
|
20th
|
5km
|
00:35:42
|
63
|
|
Midland Winter League Series 2012 - Meeting 2
|
|
Warwick University, Coventry
|
|
|
11 September 2012
|
7th
|
3km
|
00:22:01
|
7
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
27 August 2012
|
9th
|
1 mile
|
00:11:19
|
-
|
|
Inaugural One Mile Walk
|
|
Southend-on-Sea
|
|
|
21 August 2012
|
5th
|
3km
|
00:21:46
|
12
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
17 July 2012
|
8th
|
3km
|
00:21:56
|
8
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
28 April 2012
|
22nd
|
5 mile
|
01:00:02
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
29th
|
5 mile
|
00:59:51
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
12 February 2012
|
4th
|
1 mile
|
00:11:00
|
-
|
|
Eastern Counties & Essex AA 1 mile Indoor Championships
|
|
Lee Valley, London
|
|
|
29 January 2012
|
3rd
|
3km
|
00:20:42
|
41
|
|
London Indoor Games - Race 1
|
|
Lee Valley
|
|
|
21 January 2012
|
27th
|
5 mile
|
00:59:15
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
3 December 2011
|
11th
|
5km
|
00:34:54
|
84
|
|
Cambridge Harriers Winter League Race 2
|
|
Bexley, Kent
|
|
|
27 November 2011
|
14th
|
5km
|
00:35:24
|
71
|
|
Midland Winter League 3rd & Final Meeting
|
|
Tamworth
|
|
|
12 November 2011
|
42nd
|
7 mile
|
01:26:36
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
6 November 2011
|
16th
|
5km
|
00:36:06
|
54
|
|
2nd Midland Winter League
|
|
Coventry
|
|
|
8 October 2011
|
29th
|
5 mile
|
00:57:45
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
25 September 2011
|
5th
|
3km
|
00:20:43
|
41
|
|
Claire Powell Memorial Meeting
|
|
The Dell Stadium, Dudley, West Midlands
|
|
|
25 September 2011
|
4th
|
2km
|
00:13:59
|
-
|
|
Claire Powell Memorial Meeting - Yacht Handicap
|
|
The Dell Stadium, Dudley, West Midlands
|
|
|
30 August 2011
|
10th
|
3km
|
00:20:35
|
45
|
|
Loughton AC Woodford Tuesday Walk
|
|
Ashton Playing Fields, Woodford
|
|
|
20 August 2011
|
19th
|
5km
|
00:37:37
|
25
|
|
LICC / Enfield League Race 9
|
|
Woodford Track
|
|
|
2 August 2011
|
5th
|
3km
|
00:21:04
|
29
|
|
Loughton AC Woodford Tuesday Walk
|
|
Woodford Green, London
|
|
|
5 July 2011
|
6th
|
5km
|
00:35:41
|
63
|
|
Loughton AC - Woodford Tuesday Walk
|
|
Woodford Green, London
|
|
|
7 June 2011
|
6th
|
3km
|
00:21:00
|
31
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
15 May 2011
|
5th
|
3km
|
00:21:21
|
21
|
|
Essex County T&F Championships
|
|
Chelmsford, Essex
|
|
|
23 April 2011
|
21st
|
3km
|
00:21:39
|
14
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
13 March 2011
|
6th
|
1 mile
|
00:11:06
|
-
|
|
Essex County AA/Eastern AA Indoor Championships
|
|
Lee Valley, London
|
|
|
21 November 2010
|
14th
|
5km
|
00:36:06
|
54
|
|
3rd Midland Winter League
|
|
Tamworth
|
|
|
6 November 2010
|
13th
|
5km
|
00:36:34
|
44
|
|
Midland Winter League - Meeting 2
|
|
Perry Park, Birmingham
|
|
|
9 October 2010
|
11th
|
5km
|
00:36:44
|
41
|
|
Midland Winter League - Match 1
|
|
Halesowen
|
|
|
14 August 2010
|
16th
|
5km
|
00:35:05
|
79
|
|
London Inter-Club Challenge/Enfield League
|
|
Parliament Hill, London
|
|
|
3 August 2010
|
6th
|
3km
|
00:20:19
|
56
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
17 July 2010
|
20th
|
3km
|
00:20:15
|
59
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
6 July 2010
|
3rd
|
5km
|
00:35:38
|
65
|
|
Woodford Tuesday Walk
|
|
Woodford
|
|
|
19 June 2010
|
19th
|
5km
|
00:36:16
|
50
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
12 June 2010
|
36th
|
5 mile
|
01:02:16
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
8 June 2010
|
4th
|
3km
|
00:21:37
|
14
|
|
Woodford Tuesday Walks
|
|
Asthon Playing Fields, London
|
|
|
2 June 2010
|
7th
|
1 mile
|
00:11:29
|
-
|
|
Eastern Veterans League - Essex Division
|
|
Lee Valley
|
|
|
7 February 2010
|
7th
|
1 mile
|
00:10:19
|
-
|
|
Essex & Kent Open Indoor Championships
|
|
Lee Valley Arena, London
|
|
|
2 January 2010
|
28th
|
5 mile
|
00:55:24
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
26 December 2009
|
6th
|
5km
|
00:33:14
|
137
|
|
EHAC Boxing Day Walk
|
|
Lee Valley, London
|
|
|
5 December 2009
|
16th
|
5km
|
00:33:21
|
132
|
|
Bexley Winter League
|
|
Bexley, Kent
|
|
|
28 November 2009
|
22nd
|
7 mile
|
01:18:33
|
-
|
|
Belgrave Harriers Open 7
|
|
Wimbledon
|
|
|
22 November 2009
|
11th
|
5km
|
00:33:00
|
145
|
|
Midland Winter League 3
|
|
Tamworth
|
|
|
14 November 2009
|
31st
|
7 mile
|
01:17:07
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
7 November 2009
|
6th
|
5km
|
00:32:12
|
176
|
|
Midland Winter League 2
|
|
Perry Park, Birmingham
|
|
|
11 October 2009
|
9th
|
5km
|
00:32:46
|
154
|
|
First Midland Winter League
|
|
Nuneaton
|
|
|
10 October 2009
|
24th
|
5km
|
00:33:00
|
145
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
4 October 2009
|
6th
|
3km
|
00:19:07
|
119
|
|
Claire Powell Walks
|
|
Dudley, West Midlands
|
|
|
3 October 2009
|
16th
|
4 mile
|
00:42:59
|
-
|
|
Surrey WC Gazette Cup
|
|
Selsdon, Surrey
|
|
|
13 September 2009
|
8th
|
2km
|
00:12:25
|
-
|
|
Easterm Veterans League Final
|
|
Bedford
|
|
|
12 September 2009
|
12th
|
8652 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships & YAG
|
|
Central Park, Dartford
|
|
|
1 September 2009
|
7th
|
5km
|
00:33:18
|
134
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
29 August 2009
|
6th
|
3km
|
00:19:17
|
109
|
|
London Inter-Club Challenge - Match 4
|
|
Barnet Copthall
|
|
|
4 August 2009
|
5th
|
3km
|
00:19:32
|
95
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
25 July 2009
|
17th
|
5km
|
00:33:38
|
123
|
|
London Inter-Club Challenge - Match 3/Enfield League
|
|
Parliament Hill, London
|
|
|
7 July 2009
|
3rd
|
3km
|
00:19:22
|
104
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
1 July 2009
|
4th
|
2km
|
00:12:43
|
-
|
|
Eastern Veterans League - Round 3 (Essex Div)
|
|
Chelmsford
|
|
|
17 June 2009
|
6th
|
3km
|
00:19:34
|
93
|
|
Combined London Business Houses/City Charities T&F
|
|
Willesden Track, London
|
|
|
9 June 2009
|
7th
|
3km
|
00:19:47
|
80
|
|
Woodford Tuesday Walk
|
|
Ashton Playing Fields, Woodford Green
|
|
|
3 June 2009
|
2nd
|
1 mile
|
00:10:18
|
-
|
|
EVAC League - Essex Division
|
|
Cambridge
|
|
|
23 May 2009
|
19th
|
3km
|
00:19:58
|
71
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
19 May 2009
|
1st
|
1 mile
|
00:11:08
|
-
|
|
Loughton AC Championships - Senior
|
|
Loughton AC
|
|
|
6 May 2009
|
2nd
|
2km
|
00:13:06
|
-
|
|
EVAC League Round 1 - Essex Division
|
|
Southend-on-Sea
|
|
|
25 April 2009
|
4th
|
3km
|
00:20:22
|
54
|
|
London Inter Club Challenge
|
|
Barnet Copthall
|
|
|
8 November 2008
|
41st
|
7 mile
|
01:17:13
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
18 October 2008
|
11th
|
5km
|
00:32:46
|
154
|
|
Cambridge Harriers Winter League - Race 1
|
|
Bexley, Kent
|
|
|
12 October 2008
|
13th
|
10km
|
01:11:07
|
125
|
|
1st Midlands Winter League
|
|
Nuneaton
|
|
|
16 September 2008
|
7th
|
5km
|
00:33:00
|
145
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
14 September 2008
|
14th
|
10km
|
01:10:06
|
142
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
6 August 2008
|
10th
|
1 mile
|
00:10:12
|
-
|
|
EVAC Round 4
|
|
Cambridge
|
|
|
22 July 2008
|
10th
|
3km
|
00:20:26
|
52
|
|
Woodford Tuesday Walks
|
|
Ashton
|
|
|
2 July 2008
|
7th
|
2km
|
00:12:52
|
-
|
|
Eastern Vets League - Match 3
|
|
Chelmsford
|
|
|
10 June 2008
|
8th
|
3km
|
00:20:19
|
56
|
|
Woodford Tuesday Walks
|
|
Ashton
|
|
|
4 June 2008
|
6th
|
1.6km
|
00:10:21
|
-
|
|
EVAC League - Round 2
|
|
Picketts Lock
|
|
|
7 May 2008
|
5th
|
2km
|
|
-
|
|
EVAC League
|
|
Bedford
|
|
|
16 December 2007
|
23rd
|
10km
|
01:16:29
|
55
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
22 September 2007
|
DNF
|
10km
|
|
-
|
|
Essex AAA/Essex League
|
|
Colchester
|
|
|
12 September 2007
|
11th
|
5km
|
00:32:25
|
167
|
|
Woodford Wednesday Walk
|
|
Ashton Playing Fields
|
|
|
2 September 2007
|
6th
|
2km
|
00:12:35
|
-
|
|
EVAC Finals (M40/M50)
|
|
Bedford
|
|
|
15 August 2007
|
5th
|
3km
|
00:19:35
|
92
|
|
Woodford Wednesday Walks
|
|
Ashton
|
|
|
5 August 2007
|
7th
|
5km
|
00:35:32
|
67
|
|
SEAA Championships
|
|
Bedford
|
|
|
1 August 2007
|
6th
|
1 mile
|
00:10:27
|
-
|
|
EVAC League
|
|
Chelmsford, Essex
|
|
|
18 July 2007
|
7th
|
3km
|
00:19:50
|
78
|
|
Woodford Wednesday Walk
|
|
Ashton Playing Fields
|
|
|
4 July 2007
|
5th
|
2km
|
00:13:14
|
-
|
|
EVAC League
|
|
Cambridge
|
|
|
6 June 2007
|
6th
|
3km
|
00:20:55
|
34
|
|
Woodford Wednesday Walks
|
|
Ashton
|
|
|
7 May 2007
|
5th
|
2km
|
00:13:09
|
-
|
|
EVAC T&F League (South)
|
|
Southend
|
|
|
6 January 2007
|
16th
|
10km
|
01:13:22
|
92
|
|
Surrey WC Open Road Walk
|
|
Monks Hill, Surrey
|
|
|
17 December 2006
|
20th
|
10km
|
01:11:44
|
116
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
8 October 2006
|
15th
|
5km
|
00:31:39
|
198
|
|
Claire Powell Walks/YAG GP
|
|
Tipton, West Midlands
|
|
|
1 October 2006
|
12th
|
5 mile
|
00:52:25
|
-
|
|
Ilford AC Open / Essex League / YAG
|
|
South Park, Ilford
|
|
|
13 August 2006
|
5th
|
5km
|
00:30:42
|
241
|
|
SEAA Championships
|
|
Bedford Stadium
|
|
|
5 August 2006
|
17th
|
5 mile
|
00:52:19
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
1 July 2006
|
16th
|
5 mile
|
00:53:46
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
10 June 2006
|
22nd
|
5 mile
|
00:51:49
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
7 June 2006
|
5th
|
3km
|
00:17:58
|
200
|
|
Woodford Wednesday Walks
|
|
Ashton Playing Fields, Woodford, Essex
|
|
|
6 May 2006
|
17th
|
9201 metres
|
01:00:00
|
-
|
|
SRWA Open Track Walk Championships
|
|
Dartford, Kent
|
|
|
1 May 2006
|
7th
|
5 mile
|
00:50:59
|
-
|
|
Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
8 April 2006
|
16th
|
5 mile
|
00:51:09
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
12 March 2006
|
28th
|
10km
|
01:08:11
|
177
|
|
Molly Barnett 2006 & Inter County Championships
|
|
Warwick University, Coventry
|
|
|
28 January 2006
|
16th
|
5 mile
|
00:51:11
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
8 January 2006
|
19th
|
10km
|
01:00:20
|
355
|
|
Metropolitan Police Open & Southern Area Championship
|
|
Imber Court, Surrey
|
|
|
26 December 2005
|
4th
|
5km
|
00:30:13
|
264
|
|
Enfield Boxing Day Road Walk
|
|
Enfield, Middlesex
|
|
|
18 December 2005
|
14th
|
10km
|
01:05:07
|
239
|
|
Ilford AC Christmas Walk & Essex League
|
|
Chigwell, Essex
|
|
|
12 November 2005
|
16th
|
7 mile
|
01:08:05
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
30 October 2005
|
12th
|
5 mile
|
00:48:16
|
-
|
|
Essex Police 5 Miles
|
|
Earls Colne, Essex
|
|
|
24 September 2005
|
7th
|
10km
|
00:59:26
|
380
|
|
Essex Championships, League and Open
|
|
Thurrock, Essex
|
|
|
14 September 2005
|
6th
|
5km
|
00:28:44
|
342
|
|
Loughton AC Wednesday Walk
|
|
Woodford, Essex
|
|
|
11 September 2005
|
16th
|
9km
|
00:53:21
|
-
|
|
LPR 300th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
10 September 2005
|
10th
|
10km
|
00:58:43
|
399
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
4 September 2005
|
DNF
|
50km
|
|
-
|
|
UKA/RWA 70th National 50km Championships
|
|
Earls Colne, Essex
|
|
|
20 August 2005
|
11th
|
5 mile
|
00:46:36
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
17 August 2005
|
3rd
|
3km
|
00:16:51
|
297
|
|
Woodford Wednesday Walk
|
|
Woodford Green, Essex
|
|
|
24 July 2005
|
9th
|
5 mile
|
00:47:22
|
-
|
|
Ilford Open Walk & Essex League Match
|
|
South Park, Ilford
|
|
|
20 July 2005
|
2nd
|
3km
|
00:16:58
|
286
|
|
Woodford Wednesday Walk
|
|
Woodford, Essex
|
|
|
2 July 2005
|
10th
|
5 mile
|
00:47:04
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
2 July 2005
|
3rd
|
3km
|
00:17:16
|
258
|
|
London Inter-Club Challenge Meeting 3
|
|
Haringey, London
|
|
|
18 June 2005
|
9th
|
5 mile
|
00:48:33
|
-
|
|
Moulton Road Walk / Enfield League
|
|
Moulton, Suffolk
|
|
|
11 June 2005
|
5th
|
20 mile
|
03:27:55
|
-
|
|
Essex League, Essex/Hertfordshire County Championships
|
|
Basildon, Essex
|
|
|
8 June 2005
|
5th
|
3km
|
00:16:27
|
337
|
|
Woodford Wednesday Walks
|
|
Woodford, Essex
|
|
|
1 June 2005
|
2nd
|
1 mile
|
00:08:44
|
-
|
|
Eastern Veterans AC Track & Field League
|
|
Ware, Hertfordshire
|
|
|
28 May 2005
|
2nd
|
3km
|
00:16:24
|
342
|
|
London Inter-Club Challenge Meeting 2
|
|
Barnet Copthall, Greater London
|
|
|
15 May 2005
|
5th
|
3km
|
00:16:15
|
360
|
|
Essex County Championships
|
|
Mayesbrook Park, Dagenham
|
|
|
11 May 2005
|
4th
|
3km
|
00:16:11
|
367
|
|
Enfield League Track Walk
|
|
Enfield, Middlesex
|
|
|
8 May 2005
|
12th
|
10250 metres
|
01:00:00
|
-
|
|
SRWA Track Walk Championships
|
|
Central Park, Dartford
|
|
|
2 May 2005
|
4th
|
5 mile
|
00:46:39
|
-
|
|
Chiltern Harriers AC Walk
|
|
Pednor, Hertfordshire
|
|
|
9 April 2005
|
4th
|
5 mile
|
00:45:33
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
3 April 2005
|
3rd
|
9km
|
00:53:02
|
-
|
|
LPR 295th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
12 March 2005
|
17th
|
10km
|
00:57:17
|
441
|
|
Molly Barnett Open / Inter Counties / McKenzie Trophy
|
|
Warwick University, Coventry
|
|
|
26 February 2005
|
10th
|
20km
|
01:57:02
|
572
|
|
SRWA 20km Championship
|
|
Imber Court, Surrey
|
|
|
12 February 2005
|
7th
|
5km
|
00:27:48
|
396
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
6 February 2005
|
11th
|
10km
|
00:57:39
|
431
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
29 January 2005
|
12th
|
5 mile
|
00:45:36
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
9 January 2005
|
16th
|
10km
|
00:57:11
|
444
|
|
Metropolitan Police Open Road Walk
|
|
Imber Court, Surrey
|
|
|
26 December 2004
|
5th
|
5km
|
00:28:14
|
370
|
|
Enfield & Haringey AC Boxing Day Walk
|
|
Enfield, Middlesex
|
|
|
19 December 2004
|
10th
|
10km
|
01:00:18
|
356
|
|
Ilford AC 10km
|
|
Chigwell Row, London
|
|
|
4 December 2004
|
6th
|
5 mile
|
00:45:10
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
28 November 2004
|
8th
|
10km
|
00:58:09
|
416
|
|
Third Midland Winter League
|
|
Tamworth, Staffordshire
|
|
|
17 October 2004
|
4th
|
10km
|
00:55:13
|
505
|
|
First Midland Winter League
|
|
Worcester
|
|
|
