|
Race |
Position |
Distance |
Time |
Points |
|
2 February 2020
|
12th
|
10km
|
01:11:58
|
113
|
London Open Race Walks/Southern Championships (Senior)
|
Hillingdon Cycle Circuit
|
|
18 January 2020
|
20th
|
5 mile
|
00:58:16
|
-
|
Enfield League Race 1
|
Enfield
|
|
6 May 2019
|
14th
|
5 mile
|
00:58:19
|
-
|
Pednor 5
|
Chesham, Buckinghamshire
|
|
16 March 2019
|
12th
|
10km
|
01:11:54
|
114
|
Slater / Bryce Memorial Track Walks (Including Sussex AA 10k Championships)
|
Broadbridge Heath Track Horsham
|
|
16 February 2019
|
21st
|
5 mile
|
00:59:17
|
-
|
Enfield League - Race 2
|
QE2 Playing Fields, Enfield
|
|
10 February 2019
|
3rd
|
3km
|
00:21:01
|
31
|
Southern Counties Veterans AC Indoor Championships
|
Lee Valley Athletics Centre, London
|
|
12 January 2019
|
16th
|
5 mile
|
01:02:24
|
-
|
Enfield League - Race 1
|
QE2 Playing Fields, Enfield
|
|
8 December 2018
|
9th
|
5km
|
00:34:23
|
99
|
Alf Palmer Memorial Track Walks
|
Horsham, Sussex
|
|
28 June 2016
|
9th
|
10km
|
01:05:38
|
228
|
British Athletics/RWA National 10km Championships (inc CAU Inter Counties Championships)
|
Coventry
|
|
15 June 2016
|
8th
|
5 mile
|
00:52:39
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
4 June 2016
|
11th
|
5 mile
|
00:51:03
|
-
|
Moulton 5 Miles
|
Moulton, Suffolk
|
|
20 May 2016
|
18th
|
10km
|
01:04:59
|
242
|
European Masters Non-Stadia Championships M60+
|
Vila Real de Santo António, PORTUGAL
|
|
10 May 2016
|
2nd
|
5 mile
|
00:52:06
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
2 May 2016
|
14th
|
5 mile
|
00:54:03
|
-
|
Pednor 5 mile/Buckinghamshire Championships
|
Pednor, Buckinghamshire
|
|
27 April 2016
|
6th
|
10km
|
01:06:57
|
200
|
Vets AC/Surrey/Herts/Middlesex Track Championships
|
Battersea Park, London
|
|
26 April 2015
|
7th
|
20km
|
02:15:38
|
344
|
BMAF 20k Championships/Downham Open
|
Downham Market, Norfolk
|
|
18 April 2015
|
14th
|
20km
|
02:17:08
|
328
|
British Athletics & Race Walking Association 20km Championships
|
Hillingdon, London
|
|
9 March 2014
|
7th
|
10 mile
|
01:38:17
|
-
|
RWA National 10 Mile Championships 2014
|
Victoria Park, London
|
|
25 January 2014
|
4th
|
15km
|
01:33:25
|
-
|
Steyning Open 15k Walk
|
Steyning, Sussex
|
|
12 October 2013
|
16th
|
5.4 mile
|
00:53:46
|
-
|
Enfield League Race 10 - Yacht Handicap
|
Lee Valley, London
|
|
28 September 2013
|
13th
|
9631 metres
|
01:00:00
|
-
|
Enfield League One Hour Badge Race - Section A
|
Hemel Hempstead
|
|
25 August 2013
|
4th
|
3km
|
00:17:54
|
205
|
VAC T&F Championships
|
Battersea Park, London
|
|
6 August 2013
|
4th
|
5 mile
|
00:48:22
|
-
|
VAC Road Walk
|
Battersea Park, London
|
|
27 July 2013
|
7th
|
30km
|
03:28:50
|
467
|
British Masters 30km Championships
|
Warwick University, Coventry
|
|
27 July 2013
|
DNF
|
35000 metres
|
|
-
|
UKA/RWA 78th National 50km Championships
|
Warwick University - Coventry
|
|
20 July 2013
|
14th
|
10km
|
00:59:41
|
373
|
British 10km National Championships, Inter-County Championships
|
Hillingdon Cycle Circuit, London
|
|
29 June 2013
|
5th
|
5km
|
00:29:00
|
326
|
London Inter Club Challenge
|
Hendon
|
|
23 June 2013
|
8th
|
10km
|
01:01:28
|
325
|
British Masters 10,000m Championships
|
Horspath, Oxford
|
|
8 June 2013
|
6th
|
20km
|
02:07:58
|
431
|
Southern 20k Championships
|
Enfield, London
|
|
1 June 2013
|
11th
|
5 mile
|
00:47:41
|
-
|
Moulton Open Walks
|
Moulton, Suffolk
|
|
26 May 2013
|
1st
|
30km
|
03:19:02
|
534
|
European Veterans Non-Stadia Championships
|
Upice, CZECH REPUBLIC
|
|
24 May 2013
|
1st
|
10km
|
01:00:39
|
347
|
European Veterans Non-Stadia Championships
|
Upice, CZECH REPUBLIC
|
|
11 May 2013
|
4th
|
9869 metres
|
01:00:00
|
-
|
Southern 1 Hour Championships
|
Sutcliffe Park, Eltham, London
|
|
6 May 2013
|
9th
|
5 mile
|
00:49:06
|
-
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
Pednor, Buckinghamshire
|
|
6 May 2013
|
3rd
|
3km
|
00:18:00
|
196
|
Hertfordshire Championships & Open
|
Stevenage, Hertfordshire
|
|
24 April 2013
|
4th
|
10km
|
00:59:32
|
377
|
VAC and Counties Veteran Champs
|
Tooting Bec AC, London
|
|
16 April 2013
|
7th
|
5 mile
|
00:47:32
|
-
|
VAC 5 miles
|
Battersea Park, London
|
|
13 April 2013
|
10th
|
5 mile
|
00:48:38
|
-
|
Enfield League Race 3 - Pat Furey Races
|
Lee Valley Athletics Centre, London
|
|
23 March 2013
|
1st
|
5km
|
00:29:36
|
295
|
9th European Veterans Indoor Championships
|
San Sebastian, SPAIN
|
|
21 March 2013
|
1st
|
3km
|
00:17:22
|
249
|
9th European Veterans Indoor Championships
|
San Sebastian, SPAIN
|
|
10 March 2013
|
6th
|
3km
|
00:17:14
|
263
|
BMAF Indoor Championships
|
Lee Valley, London
|
|
23 February 2013
|
16th
|
5 mile
|
00:50:07
|
-
|
Enfield League Race 1
|
QEII, Donkey Lane Enfield
|
|
5 January 2013
|
11th
|
10km
|
01:00:52
|
341
|
Southern Area 10k Road Championships
|
Monks Hill, Selsdon, Surrey
|
|
15 December 2012
|
8th
|
5km
|
00:29:54
|
280
|
Steyning AC - Alf Palmer Memorial Handicap Races
|
Broadbridge Heath Track, Horsham
|
|
1 December 2012
|
7th
|
5km
|
00:28:57
|
330
|
Cambridge Harriers Winter League - Race 2
|
Bexley, Kent
|
|
10 November 2012
|
14th
|
7 mile
|
01:04:58
|
-
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
Lee Valley Athletics Centre, London
|
|
20 October 2012
|
7th
|
10km
|
00:57:36
|
432
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
13 October 2012
|
8th
|
5 mile
|
00:45:59
|
-
|
Enfield League Race 11 - Yacht Handicap
|
Lee Valley Athletics Centre, London
|
|
22 September 2012
|
2nd
|
50km
|
05:42:47
|
699
|
UKA/RWA 77th National 50km Championships
|
Colchester, Essex
|
|
16 September 2012
|
7th
|
10km
|
00:55:29
|
496
|
Jim Sharlott / BMAF 10K
|
Abbey Park, Leicester
|
|
2 September 2012
|
5th
|
10km
|
00:55:49
|
486
|
UKA/RWA/Inter-Counties National 10k Champs
|
Hillingdon Cycle Circuit, London
|
|
26 August 2012
|
2nd
|
3km
|
00:16:17
|
355
|
VAC T&F Championships
|
Battersea Park, London
|
|
21 August 2012
|
3rd
|
5 mile
|
00:46:43
|
-
|
VAC Road Walk
|
Battersea Park, London
|
|
18 August 2012
|
4th
|
3km
|
00:17:11
|
267
|
Enfield League Race 9
|
Lee Valley Athletics Centre, London
|
|
7 August 2012
|
8th
|
5 mile
|
00:45:38
|
-
|
2012 Olympic Games Friendship Walks
|
QEII Stadium, Enfield, London
|
|
5 August 2012
|
4th
|
10km
|
00:57:39
|
431
|
BMAF Track Walk Championships
|
Horspath Stadium, Oxford
|
|
31 July 2012
|
5th
|
5 mile
|
00:46:16
|
-
|
VAC 5 Miles
|
Battersea Park
|
|
14 July 2012
|
5th
|
30km
|
03:04:25
|
643
|
BMAF 30km Championships / Midland Mens 30km Champs
|
Warwick University, Coventry
|
|
7 July 2012
|
6th
|
3km
|
00:16:48
|
302
|
London Inter-Club Challenge / Enfield League
|
Ashtons Track, Woodford
|
|
19 June 2012
|
3rd
|
5 mile
|
00:46:22
|
-
|
VAC 5 Miles Road Championship
|
Battersea Park, London
|
|
16 June 2012
|
4th
|
5km
|
00:27:40
|
404
|
London Inter Club Challenge - Enfield Race 6
|
Copthall Barnet Stadium
|
|
10 June 2012
|
3rd
|
20km
|
02:01:19
|
514
|
BMAF 20km Championships
|
Downham Market, Norfolk
|
|
2 June 2012
|
14th
|
5 mile
|
00:45:34
|
-
|
Moulton Diamond Jubilee Walks
|
Moulton, Suffolk
|
|
14 April 2012
|
11th
|
20km
|
01:58:41
|
549
|
RWA National Championships
|
Redbridge Cycle Circuit, Essex
|
|
31 March 2012
|
7th
|
5 mile
|
00:44:41
|
-
|
Enfield League Race Three
|
Lee Valley Athletics Centre, London
|
|
4 March 2012
|
10th
|
10 mile
|
01:35:33
|
-
|
RWA/UKA/EA National 10 Miles Championships
|
University of Warwick, Coventry
|
|
18 February 2012
|
11th
|
10 mile
|
01:40:02
|
-
|
Enfield League Race Two
|
QEII Stadium, Donkey Lane, Enfield
|
|
21 January 2012
|
9th
|
5 mile
|
00:47:22
|
-
|
2012 Enfield League Race One
|
QEII, Donkey Lane, London
|
|
14 January 2012
|
5th
|
15km
|
01:26:36
|
-
|
Steyning Open 15k Road Walk
|
Steyning
|
|
7 January 2012
|
7th
|
10km
|
01:00:15
|
358
|
RWA Southern Area 10km Championships
|
Monks Hill, Croydon
|
|
17 December 2011
|
8th
|
5km
|
00:30:28
|
252
|
Alf Palmer Memorial Handicap
|
Broadbridge Heath Track, Horsham
|
|
12 November 2011
|
11th
|
7 mile
|
01:04:53
|
-
|
85th Enfield Open 7 Miles
|
Lee Valley, London
|
|
6 November 2011
|
5th
|
7 mile
|
01:06:07
|
-
|
Surrey WC - Alec Potton Memorial
|
Selsdon, Surrey
|
|
29 October 2011
|
4th
|
10km
|
00:58:40
|
401
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
8 October 2011
|
11th
|
5 mile
|
00:46:05
|
-
|
Enfield League Race 11
|
Lee Valley, London
|
|
2 October 2011
|
4th
|
10km
|
01:01:46
|
318
|
RWA/UKA National Championships Supporting Race
|
Northampton Racecourse
|
|
3 September 2011
|
11th
|
10km
|
00:59:43
|
372
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
Abbey Park, Leicester
|
|
23 July 2011
|
7th
|
Half Marathon
|
02:15:12
|
-
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
Hillingdon Cycle Circuit, London
|
|
9 July 2011
|
6th
|
20km
|
02:14:36
|
355
|
RWA Southern Area 20k Road Championship
|
Basildon, Essex
|
|
26 June 2011
|
6th
|
5km
|
00:29:46
|
286
|
BMAF 5000mW Championships
|
Alexander Stadium, Birmingham
|
|
25 June 2011
|
6th
|
3km
|
00:17:10
|
269
|
BMAF 3000mW Championships
|
Alexander Stadium, Birmingham
|
|
14 June 2011
|
2nd
|
5 mile
|
00:47:59
|
-
|
Veterans AC 5 mile Championship
|
Battersea Park, London
|
|
8 June 2011
|
3rd
|
3km
|
00:17:35
|
232
|
VAC Track & Field Meeting
|
Willesden Sports Centre
|
|
30 May 2011
|
34th
|
20km
|
02:02:14
|
502
|
UKA National 20k Championships/Olympic Test Event
|
The Mall, London
|
|
15 May 2011
|
1st
|
30km
|
03:29:35
|
462
|
European Veterans Non-Stadia Championships
|
Thionville, FRANCE
|
|
13 May 2011
|
1st
|
10km
|
00:59:55
|
367
|
European Veterans Non-Stadia Championships
|
Thionville, FRANCE
|
|
2 May 2011
|
3rd
|
3km
|
00:17:13
|
264
|
Hertfordshire Track Champs & Open
|
Stevenage
|
|
27 April 2011
|
7th
|
10km
|
00:58:04
|
418
|
VAC 10 km track
|
Battersea park, London
|
|
23 April 2011
|
8th
|
3km
|
00:16:55
|
291
|
London Inter Club Challenge / Enfield League Race 4
|
Parliament Hill Fields, London
|
|
17 April 2011
|
2nd
|
20km
|
02:04:40
|
471
|
Downham Estate Walks
|
Downham Market, Norfolk
|
|
26 March 2011
|
5th
|
10km
|
00:57:49
|
426
|
Slater / Bryce Memorial Track Walks (inc. Sussex 10k Champs)
|
Broadbridge Heath Track, Horsham
|
|
20 March 2011
|
3rd
|
3km
|
00:16:59
|
286
|
European Veterans Indoor Championships
|
Ghent, BELGIUM
|
|
20 March 2011
|
2nd
|
5km
|
00:28:07
|
377
|
European Veterans Indoor Championships
|
Ghent, BELGIUM
|
|
6 March 2011
|
13th
|
10 mile
|
01:33:49
|
-
|
UKA/RWA National 10 Mile Championships
|
Coventry
|
|
19 February 2011
|
7th
|
10 mile
|
01:31:55
|
-
|
Enfield League Race Two
|
Lee Valley Athletics Centre, London
|
|
6 February 2011
|
13th
|
10km
|
00:59:37
|
374
|
Loughton AC - The London Open Walks (Senior Men)
|
Victoria Park, London
|
|
30 January 2011
|
10th
|
3km
|
00:17:00
|
284
|
London Indoor Games
|
Lea Valley, London
|
|
22 January 2011
|
9th
|
5 mile
|
00:47:29
|
-
|
2011 Enfield Walking League Race One
|
Lee Valley, London
|
|
8 January 2011
|
8th
|
10km
|
01:01:21
|
329
|
Southern Area 10k Road Championships
|
Monks Hill, Croydon, Surrey
|
|
17 October 2010
|
9th
|
50km
|
05:50:44
|
670
|
UKA/RWA 75th National 50km Championships
|
Northampton Racecourse
|
|
18 September 2010
|
5th
|
Half marathon
|
02:05:38
|
-
|
England Race Walking Half Marathon/Enfield League Race 10
|
Hillingdon Cycle Circuit
|
|
11 September 2010
|
12th
|
10km
|
00:57:57
|
422
|
RWA National 10k/McCain UK Challenge Final
|
Warwick University, Coventry
|
|
5 September 2010
|
9th
|
19.4 mile
|
03:16:48
|
-
|
74th Guernsey Church to Church Walk
|
Guernsey
|
|
14 August 2010
|
6th
|
30km
|
03:09:22
|
605
|
BMAF 30k Championships
|
Science Park, Warwick University, Coventry
|
|
10 August 2010
|
2nd
|
5 mile
|
00:46:20
|
-
|
VAC Summer Walks
|
Battersea Park, London
|
|
4 July 2010
|
3rd
|
5km
|
00:28:00
|
384
|
BMAF Track & Field Championships
|
Cardiff
|
|
3 July 2010
|
4th
|
3km
|
00:16:24
|
342
|
BMAF Track & Field Championships
|
Cardiff
|
|
26 June 2010
|
4th
|
20km
|
01:55:54
|
588
|
BMAF 20k Championships
|
Northampton
|
|
22 June 2010
|
4th
|
5 mile
|
00:46:17
|
-
|
VAC 5 mile Championships
|
Battersea Park, London
|
|
12 June 2010
|
5th
|
5 mile
|
00:44:00
|
-
|
Moulton Walks
|
Moulton, Suffolk
|
|
2 June 2010
|
1st
|
1 Mile
|
00:08:27
|
-
|
Eastern Veterans League - Central Division
|
Cambridge
|
|
31 May 2010
|
12th
|
3km
|
00:15:46
|
411
|
Inter-County T&F Championships/McCain UK Challenge
|
Bedford
|
|
3 May 2010
|
2nd
|
3km
|
00:16:14
|
360
|
Hertfordshire County 3000m Championships
|
Stevenage
|
|
3 May 2010
|
5th
|
5 mile
|
00:45:44
|
-
|
Pednor Walks/Buckinghamshire Championships
|
Chesham, Buckinghamshire
|
|
28 April 2010
|
4th
|
10km
|
00:55:52
|
485
|
VAC / Surrey / Middx / Herts Track Championships
|
Battersea Park, London
|
|
13 April 2010
|
4th
|
5 mile
|
00:45:36
|
-
|
VAC Summer Walks
|
Battersea Park, London
|
|
11 April 2010
|
9th
|
20km
|
01:54:16
|
611
|
UK/RWA National 20k Championships
|
Victoria Park, London
|
|
27 March 2010
|
2nd
|
3km
|
00:16:14
|
360
|
British Masters Indoor T&F Championships
|
Lee Valley
|
|
13 March 2010
|
8th
|
5 mile
|
00:44:51
|
-
|
Enfield Walking League - Race 3
|
Lee Valley, London
|
|
6 March 2010
|
15th
|
10km
|
00:55:32
|
495
|
Inter-Counties/Molly Barnett
|
Coventry
|
|
20 February 2010
|
16th
|
10 mile
|
01:36:07
|
-
|
RWA National 10 Miles Championships
|
Picketts Lock, London
|
|
31 January 2010
|
19th
|
10km
|
00:58:13
|
414
|
London Open Walks
|
Victoria Park, London
|
|
23 January 2010
|
7th
|
15km
|
01:28:57
|
-
|
Steyning Open 15k
|
Steyning
|
|
28 November 2009
|
9th
|
7 mile
|
01:07:43
|
-
|
Belgrave Harriers Open 7
|
Wimbledon
|
|
14 November 2009
|
12th
|
7 mile
|
01:06:48
|
-
|
83rd Enfield Open Seven & Supporting Events
|
Lee Valley Stadium, London
|
|
24 October 2009
|
6th
|
10km
|
00:59:37
|
374
|
Steyning Open Road Race
|
Steyning, Sussex
|
|
10 October 2009
|
9th
|
5km
|
00:28:46
|
339
|
Enfield League Race 8/Vets AC + SVAC Champs
|
Enfield
|
|
6 August 2009
|
1st
|
20km
|
01:58:19
|
554
|
World Masters Athletics Championships Stadia
|
Lahti, FINLAND
|
|
3 August 2009
|
1st
|
10km
|
00:56:27
|
467
|
World Masters Athletics Championships Stadia
|
Lahti, FINLAND
|
|
30 July 2009
|
1st
|
5km
|
00:27:47
|
397
|
World Masters Athletics Championships Stadia
|
Lahti, FINLAND
|
|
12 July 2009
|
5th
|
5 mile
|
00:47:35
|
-
|
Captain Barclay Bicentenary Walks - Moulton Open 5
|
Rowley Mile Course, Newmarket
|
|
12 July 2009
|
3rd
|
3 mile
|
00:27:08
|
-
|
Captain Barclay Bicentenary Walks - Veterans International
|
Rowley Mile Course, Newmarket
|
|
11 July 2009
|
58th
|
9654 metres
|
01:12:26
|
-
|
Captain Barclay Bicentenary Walks - 20-100 mile Challenge
|
Rowley Mile Racecourse, Newmarket
|
|
5 July 2009
|
2nd
|
5km
|
00:27:30
|
413
|
39th BMAF Track & Field Championships
|
Alexander Stadium, Birmingham
|
|
4 July 2009
|
3rd
|
3km
|
00:16:16
|
358
|
39th BMAF Track & Field Championships
|
Alexander Stadium, Birmingham
|
|
14 June 2009
|
1311th
|
Half marathon
|
02:04:11
|
-
|
St Albans Half Marathon
|
St Albans
|
|
9 June 2009
|
4th
|
3km
|
00:16:35
|
325
|
Woodford Tuesday Walk
|
Ashton Playing Fields, Woodford Green
|
|
6 June 2009
|
6th
|
20km
|
02:00:52
|
520
|
BMAF 20k Championships
|
Northampton
|
|
31 May 2009
|
1st
|
30km
|
03:09:57
|
600
|
European Veterans Athletics Championships Non Stadia - M70
|
Aarhus, DENMARK
|
|
29 May 2009
|
1st
|
10km
|
00:55:33
|
494
|
European Veterans Athletics Championships Non Stadia - M70
|
Aarhus, DENMARK
|
|
17 May 2009
|
3rd
|
10km
|
00:56:07
|
477
|
Midlands & BMAF Track Championships
|
Tamworth
|
|
4 May 2009
|
3rd
|
3km
|
00:16:04
|
380
|
Hertfordshire 3,000 Metres Championship +Open
|
Stevenage, Hertfordshire
|
|
3 May 2009
|
2nd
|
3km
|
00:16:18
|
355
|
Loughton AC - Open Veterans Walk
|
Victoria Park, London
|
|
3 May 2009
|
9th
|
5km
|
00:27:56
|
388
|
Loughton AC - Open Walk
|
Victoria Park, London
|
|
29 April 2009
|
5th
|
10km
|
00:56:04
|
478
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
Battersea Park, London
|
|
26 April 2009
|
16361th
|
Marathon
|
04:43:24
|
-
|
Flora London Marathon
|
London
|
|
12 April 2009
|
13th
|
20km
|
02:02:24
|
500
|
UKA/RWA National Championships
|
Shrewsbury, Shropshire
|
|
14 March 2009
|
7th
|
5 mile
|
00:45:52
|
-
|
Pat Furey Open / Enfield League
|
Lee Valley Stadium, London
|
|
7 March 2009
|
1st
|
3km
|
00:16:40
|
317
|
BMAF British Masters Indoor T&F Championships - M70
|
Lee Valley Stadium, London
|
|
21 February 2009
|
15th
|
10 mile
|
01:30:59
|
-
|
National Championships/Enfield League
|
Lee Valley, London
|
|
1 February 2009
|
17th
|
10km
|
00:57:18
|
440
|
London Open Walks
|
Victoria Park, London
|
|
24 January 2009
|
6th
|
15km
|
01:26:00
|
-
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
17 January 2009
|
7th
|
5 mile
|
00:45:47
|
-
|
Enfield League Race 1
|
Donkey Lane, Enfield
|
|
10 January 2009
|
11th
|
10km
|
00:55:47
|
487
|
Southern Championships/Surrey WC Open
|
Monks Hill, Surrey
|
|
13 December 2008
|
6th
|
5km
|
00:28:16
|
368
|
Surrey WC Christmas Cup
|
Selsdon
|
|
29 November 2008
|
4th
|
5 mile
|
00:45:52
|
-
|
Enfield League Race 12
|
Q.E.Stadium, Enfield
|
|
22 November 2008
|
8th
|
7 mile
|
01:04:45
|
-
|
89th Belgrave Open / VAC Championships
|
Wimbledon
|
|
8 November 2008
|
14th
|
7 mile
|
01:02:51
|
-
|
82nd Annual Enfield Open Walks
|
Lee Valley, London
|
|
25 October 2008
|
7th
|
10km
|
00:58:13
|
414
|
Steyning Inter Club Road Walk
|
Steyning
|
|
18 October 2008
|
3rd
|
20km
|
01:55:27
|
594
|
20th Birchfield Open 20km
|
Perry Park, Birmingham
|
|
11 October 2008
|
10th
|
5km
|
00:27:28
|
416
|
Enfield League - Race 10
|
Donkey Lane, Enfield
|
|
4 October 2008
|
6th
|
4 mile
|
00:35:36
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
6 September 2008
|
20th
|
10km
|
00:55:45
|
488
|
RWA National Championships
|
Picketts Lock, London
|
|
23 August 2008
|
5th
|
20km
|
01:57:05
|
571
|
BMAF 20k Championships
|
The Racecourse, Northampton
|
|
23 August 2008
|
5th
|
30km
|
02:58:39
|
688
|
BMAF/Midlands 30k Championships
|
The Racecourse, Northampton
|
|
12 August 2008
|
1st
|
5 mile
|
00:45:10
|
-
|
VAC 5 Mile
|
Battersea Park, London
|
|
10 August 2008
|
5th
|
3km
|
00:16:00
|
385
|
Eight Counties Match
|
Kingsmeadow
|
|
31 July 2008
|
1st
|
20km
|
01:56:27
|
580
|
16th European Veterans Athletic Championships Stadia
|
Llubljana, Slovenia
|
|
28 July 2008
|
1st
|
5km
|
00:27:47
|
397
|
16th European Veterans Athletic Championships Stadia
|
Llubljana, Slovenia
|
|
22 July 2008
|
3rd
|
3km
|
00:16:19
|
353
|
Woodford Tuesday Walks
|
Ashton
|
|
14 July 2008
|
4th
|
2km
|
00:11:06
|
-
|
Southern Vets (Herts & N.Middlesex div)
|
Hemel Hempstead
|
|
12 July 2008
|
12th
|
10km
|
00:55:50
|
486
|
BMAF Road Championships / Enfield League
|
Q.E. Stadium, Enfield
|
|
6 July 2008
|
3rd
|
5km
|
00:27:26
|
418
|
BMAF Track & Field Championships
|
Alexander Stadium
|
|
5 July 2008
|
6th
|
3km
|
00:16:23
|
346
|
BMAF Track & Field Championships
|
Alexander Stadium
|
|
24 June 2008
|
10th
|
5 mile
|
00:45:04
|
-
|
Veterans AC Championships / Open
|
Battersea Park, London
|
|
14 June 2008
|
13th
|
5 mile
|
00:45:23
|
-
|
Moulton Walks
|
Moulton, Suffolk
|
|
12 May 2008
|
2nd
|
2km
|
00:10:42
|
-
|
SCVAC T&F League
|
Picketts Lock
|
|
30 April 2008
|
2nd
|
10km
|
00:58:03
|
419
|
VAC / Surrey / Middx / Herts Championships
|
Battersea Park, London
|
|
27 April 2008
|
DNF
|
39000 metres
|
|
-
|
UKA/RWA 73rd National 50km Championships
|
Stockton-on-Tees
|
|
15 April 2008
|
5th
|
5 mile
|
00:44:53
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
12 April 2008
|
6th
|
3km
|
00:16:13
|
362
|
Promote Race Walking / Enfield League 4
|
QE Stadium, Enfield
|
|
6 April 2008
|
6th
|
20km
|
01:52:47
|
632
|
UKA/RWA Championships
|
Earls Colne, Essex
|
|
22 March 2008
|
1st
|
10km
|
00:55:17
|
503
|
3rd World Masters Indoor Champs (M70)
|
Clermont-Ferrand, FRANCE
|
|
17 March 2008
|
1st
|
3km
|
00:16:09
|
371
|
3rd World Masters Indoor Champs (M70)
|
Clermont-Ferrand, FRANCE
|
|
24 February 2008
|
1st
|
3km
|
00:15:55
|
396
|
BMAF Indoor Championships (Women/M70+ )
|
Picketts Lock, London
|
|
16 February 2008
|
15th
|
10 mile
|
01:28:03
|
-
|
National 10 mile Championships
|
Picketts Lock, London
|
|
9 February 2008
|
4th
|
3km
|
00:15:52
|
402
|
SCVAC Indoor Championships
|
Picketts Lock, London
|
|
2 February 2008
|
14th
|
10km
|
00:55:45
|
488
|
London Open Walks
|
Victoria Park, London
|
|
12 January 2008
|
10th
|
10km
|
00:57:42
|
429
|
SRWA 10k Championships/Open
|
Monks Hill, Surrey
|
|
5 January 2008
|
8th
|
5 mile
|
00:46:01
|
-
|
Enfield League - Race 1
|
Enfield
|
|
16 December 2007
|
7th
|
10km
|
00:57:03
|
448
|
Ilford Christmas Walks
|
Chigwell Row
|
|
24 November 2007
|
5th
|
7 mile
|
01:03:14
|
-
|
Belgrave 7
|
Wimbledon
|
|
17 November 2007
|
6th
|
10701 metres
|
01:00:00
|
-
|
One hour Badge Race
|
Lee Valley Stadium, London
|
|
10 November 2007
|
9th
|
7 mile
|
01:04:14
|
-
|
81st Enfield Open Seven
|
Q.E. Stadium, Enfield
|
|
14 September 2007
|
1st
|
20km
|
01:53:26
|
623
|
World Masters Athletics Championships (M70)
|
Riccione, ITALY
|
|
10 September 2007
|
1st
|
10km
|
00:55:23
|
500
|
World Masters Athletics Championships (M70)
|
Riccione, ITALY
|
|
6 September 2007
|
1st
|
5km
|
00:27:10
|
434
|
World Masters Athletics Championships (M70)
|
Riccione, ITALY
|
|
14 August 2007
|
3rd
|
5 mile
|
00:43:32
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
4 August 2007
|
4th
|
5 mile
|
00:44:35
|
-
|
Enfield League Yacht Handicap
|
Q.E.Stadium
|
|
1 August 2007
|
1st
|
1 mile
|
00:08:37
|
-
|
EVAC League
|
Chelmsford, Essex
|
|
29 July 2007
|
1st
|
5km
|
00:27:19
|
425
|
BMAF T&F Championships (M70/W70)
|
Alexander Stadium, Birmingham
|
|
28 July 2007
|
1st
|
3km
|
00:15:50
|
406
|
BMAF T&F Championships (M70/W70)
|
Alexander Stadium, Birmingham
|
|
17 July 2007
|
3rd
|
5 mile
|
00:44:00
|
-
|
Vets 5 Mile
|
Battersea Park, London
|
|
4 July 2007
|
2nd
|
2km
|
00:10:26
|
-
|
EVAC League
|
Bedford
|
|
2 July 2007
|
2nd
|
2km
|
00:10:50
|
-
|
Hertfordshire/Middlesex Vets League (M50/W50)
|
Unknown
|
|
2 July 2007
|
3rd
|
2km
|
00:10:50
|
-
|
SCAA Veterans League
|
Copthall
|
|
30 June 2007
|
4th
|
20km
|
01:56:13
|
583
|
19th Birchfield Open & National Masters 20k
|
Perry Park, Birmingham
|
|
17 June 2007
|
4th
|
50km
|
05:15:41
|
803
|
Dublin Grand Prix
|
Dublin, IRELAND
|
|
12 June 2007
|
2nd
|
5 mile
|
00:46:37
|
-
|
VAC Five Mile
|
Battersea Park, London
|
|
26 May 2007
|
8th
|
3km
|
00:15:37
|
431
|
London Inter-Club Challenge Meeting 2
|
Lea Valley Stadium, London
|
|
20 May 2007
|
1st
|
30km
|
02:59:47
|
679
|
European Veterans Non-Stadia
|
Regensburg, GERMANY
|
|
18 May 2007
|
1st
|
10km
|
00:55:02
|
510
|
European Veterans Non-Stadia
|
Regensburg, GERMANY
|
|
7 May 2007
|
1st
|
2km
|
00:10:39
|
-
|
EVAC T&F League (South)
|
Southend
|
|
30 April 2007
|
3rd
|
2km
|
00:10:43
|
-
|
SCAA Veterans League
|
Picketts Lock
|
|
25 April 2007
|
2nd
|
10km
|
00:53:56
|
547
|
VAC/Middx/Surrey/Belgrave/Herts Walk
|
Battersea Park, London
|
|
17 April 2007
|
1st
|
5 mile
|
00:44:30
|
-
|
VAC 5 Mile
|
Battersea Park, London
|
|
14 April 2007
|
7th
|
20km
|
01:54:52
|
602
|
RWA/UKA Championships
|
Coventry
|
|
9 April 2007
|
1st
|
15 mile
|
02:23:40
|
-
|
Easter Monday Walks
|
Steyning
|
|
7 April 2007
|
8th
|
5 mile
|
00:43:18
|
-
|
Enfield League
|
Q.E. Stadium, Enfield
|
|
17 March 2007
|
4th
|
5 mile
|
00:43:16
|
-
|
Pat Furey Trophy
|
Q.E. Stadium
|
|
4 March 2007
|
7th
|
3km
|
00:15:39
|
425
|
BMAF Indoor Championships
|
Lea Valley, London
|
|
18 February 2007
|
4th
|
10 mile
|
01:30:52
|
-
|
Essex/Hertfordshire/Middlesex Championships
|
Chigwell
|
|
10 February 2007
|
7th
|
5km
|
00:26:47
|
459
|
Cambridge Harriers Winter League
|
Bexley, Kent
|
|
4 February 2007
|
11th
|
10km
|
00:54:00
|
544
|
London Open Walks
|
Victoria Park, London
|
|
27 January 2007
|
4th
|
5 mile
|
00:43:32
|
-
|
Enfield League Road Walk
|
Enfield, Middlesex
|
|
21 January 2007
|
3rd
|
9km
|
00:49:37
|
-
|
LPR 310th Yacht Handicap Walk
|
Blackheath Park, London
|
|
23 December 2006
|
5th
|
5 mile
|
00:43:05
|
-
|
Enfield League Road Walk
|
Q.E.Stadium, Enfield, Middlesex
|
|
25 November 2006
|
6th
|
7 mile
|
01:01:15
|
-
|
Belgrave Open
|
Wimbledon, London
|
|
15 October 2006
|
3rd
|
9km
|
00:49:40
|
-
|
LPR 308th Yacht Handicap Walk
|
Blackheath Park, London
|
|
1 October 2006
|
3rd
|
5 mile
|
00:43:53
|
-
|
Ilford AC Open / Essex League / YAG
|
South Park, Ilford
|
|
10 September 2006
|
DNF
|
50km
|
|
-
|
UKA/RWA 71st National 50km Championships
|
Earls Colne, Essex
|
|
13 August 2006
|
8th
|
3km
|
00:15:58
|
391
|
South Eatern Inter-Counties
|
K2 Leisure Centre, Crawley, Sussex
|
|
12 August 2006
|
7th
|
30km
|
02:52:47
|
736
|
M.C.A.A./M.A.R.W. 30km Championships
|
Warwick University, Coventry, West Midlands
|
|
5 August 2006
|
4th
|
5 mile
|
00:43:51
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
30 July 2006
|
1st
|
20km
|
01:56:44
|
576
|
15th European Veteran Athletics Championships
|
Poznan, POLAND
|
|
28 July 2006
|
1st
|
5km
|
00:26:34
|
473
|
15th European Veteran Athletics Championships
|
Poznan, POLAND
|
|
18 July 2006
|
2nd
|
5 mile
|
00:45:31
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
9 July 2006
|
4th
|
5km
|
00:26:01
|
509
|
BMAF T&F Championships 2006
|
Alexander Stadium, Birmingham, West Midlands
|
|
8 July 2006
|
7th
|
3km
|
00:15:15
|
473
|
BMAF T&F Championships 2006
|
Alexander Stadium, Birmingham, West Midlands
|
|
3 July 2006
|
3rd
|
2km
|
00:10:55
|
-
|
Southern Vets League Track Walk
|
Barnet Copthall, London
|
|
1 July 2006
|
5th
|
5 mile
|
00:43:51
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
13 June 2006
|
2nd
|
5 mile
|
00:44:10
|
-
|
Veterans AC 5 Mile Championships
|
Battersea Park, London
|
|
7 June 2006
|
1st
|
1 mile
|
00:08:16
|
-
|
EVAC League, South East Division
|
Wodson Park, Ware, Hertfordshire
|
|
3 June 2006
|
1st
|
20 mile
|
03:13:40
|
-
|
Essex 20 Miles
|
Basildon, Essex
|
|
16 May 2006
|
2nd
|
5 mile
|
00:43:17
|
-
|
Vets AC Walk
|
Battersea Park, London
|
|
10 May 2006
|
2nd
|
3km
|
00:15:36
|
431
|
Enfield Walking League
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
8 May 2006
|
2nd
|
2km
|
00:10:10
|
-
|
Southern Vets League
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
1 May 2006
|
1st
|
3km
|
00:15:20
|
464
|
Herts AA Masters & Open Walk
|
Stevenage, Hertfordshire
|
|
26 April 2006
|
2nd
|
10km
|
00:53:32
|
560
|
Vets AC Herts/Middlesex/Surrey Championships
|
Battersea Park, London
|
|
22 April 2006
|
13th
|
20km
|
01:54:11
|
612
|
Jeff Ford Memorial Walks - 20km National Championships
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
17 April 2006
|
3rd
|
15 mile
|
02:20:31
|
-
|
Steyning Easter Monday Walks
|
Steyning, Sussex
|
|
2 April 2006
|
2nd
|
9km
|
00:49:48
|
-
|
LPR 304th Yacht Handicap Walk
|
Blackheath Park, London
|
|
25 March 2006
|
6th
|
20km
|
01:53:37
|
620
|
Southern Area Championships
|
Imber Court, Surrey
|
|
19 March 2006
|
1st
|
10km
|
00:54:46
|
519
|
World Masters Indoors Championships
|
Linz, AUSTRIA
|
|
17 March 2006
|
2nd
|
3km
|
00:15:37
|
431
|
World Masters Indoors Championships
|
Linz, AUSTRIA
|
|
5 March 2006
|
7th
|
3km
|
00:15:35
|
435
|
BMAF Indoor Championships
|
Cardiff, Wales
|
|
19 February 2006
|
7th
|
10 mile
|
01:30:52
|
-
|
Essex/Middlesex/Hertfordshire Championships
|
Met Police Sports Club, Chigwell, Essex
|
|
8 January 2006
|
10th
|
10km
|
00:52:48
|
585
|
Metropolitan Police Open & Southern Area Championship
|
Imber Court, Surrey
|
|
10 December 2005
|
4th
|
5 mile
|
00:42:26
|
-
|
Enfield League Road Walk
|
Enfield, Middlesex
|
|
27 November 2005
|
6th
|
7 mile
|
01:00:10
|
-
|
Belgrave Open
|
Wimbledon, London
|
|
20 November 2005
|
2nd
|
9km
|
00:48:15
|
-
|
LPR 302nd Yacht Handicap Walk
|
Blackheath Park, London
|
|
22 October 2005
|
4th
|
5km
|
00:25:49
|
524
|
Cambridge Harriers Winter League
|
Bexley, Kent
|
|
10 September 2005
|
6th
|
10km
|
00:53:49
|
551
|
Jim Sharlott Open
|
Abbey Park, Leicester
|
|
4 September 2005
|
2nd
|
3km
|
00:15:44
|
417
|
Veterans AC Track Walk
|
Battersea Park, London
|
|
20 August 2005
|
3rd
|
5 mile
|
00:43:32
|
-
|
Enfield League Road Walk
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
14 August 2005
|
6th
|
3km
|
00:15:35
|
435
|
South East Inter Counties Match
|
New River Stadium, Haringey, London
|
|
30 July 2005
|
7th
|
30km
|
02:58:17
|
691
|
MCAA/MARW, BMAF Championships
|
Warwick University, West Midlands
|
|
24 July 2005
|
4th
|
5 mile
|
00:43:59
|
-
|
Ilford Open Walk & Essex League Match
|
South Park, Ilford
|
|
2 July 2005
|
1st
|
3km
|
00:15:13
|
479
|
Eastern Vets AC Championships
|
Chelmsford, Essex
|
|
19 June 2005
|
2nd
|
10km
|
00:57:13
|
443
|
BMAF Track Walk Championships
|
Milton Keynes, Bedfordshire
|
|
11 June 2005
|
3rd
|
20 mile
|
03:15:29
|
-
|
Essex League, Essex/Hertfordshire County Championships
|
Basildon, Essex
|
|
1 June 2005
|
1st
|
1 mile
|
00:08:01
|
-
|
Eastern Veterans AC Track & Field League
|
Ware, Hertfordshire
|
|
15 May 2005
|
20th
|
30km
|
03:03:47
|
647
|
9th European Veterans Championship
|
Monte Gordo, PORTUGAL
|
|
13 May 2005
|
27th
|
10km
|
00:55:20
|
501
|
9th European Veterans Championship
|
Monte Gordo, PORTUGAL
|
|
2 May 2005
|
1st
|
3km
|
00:15:51
|
404
|
Herts County Veterans Championships
|
Ridlins Track, Stevanage
|
|
30 April 2005
|
7th
|
20km
|
01:59:33
|
538
|
17th Birchfield Open & National Masters 20k
|
Sutton Park, Birmingham
|
|
27 April 2005
|
4th
|
10km
|
00:54:49
|
517
|
Veterans AC & Counties Race Walk
|
Battersea Park, London
|
|
16 April 2005
|
4th
|
1 mile
|
00:08:07
|
-
|
6th Leamington Grand Prix of Race Walking
|
Leamington Spa, Warwickshire
|
|
28 March 2005
|
5th
|
15 mile
|
02:25:08
|
-
|
Steyning Easter Monday Races
|
Steyning, Sussex
|
|
12 March 2005
|
1st
|
3km
|
00:16:14
|
360
|
European Veterans AA Championships
|
Eskilstuna, SWEDEN
|
|
10 March 2005
|
1st
|
10km
|
00:54:28
|
529
|
European Veterans AA Championships
|
Eskilstuna, SWEDEN
|
|
26 February 2005
|
8th
|
20km
|
01:54:40
|
605
|
SRWA 20km Championship
|
Imber Court, Surrey
|
|
6 February 2005
|
8th
|
10km
|
00:55:23
|
500
|
London Open Walks
|
Victoria Park, London
|
|
29 January 2005
|
9th
|
5 mile
|
00:44:10
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
9 January 2005
|
14th
|
10km
|
00:55:02
|
510
|
Metropolitan Police Open Road Walk
|
Imber Court, Surrey
|
|
19 December 2004
|
5th
|
10km
|
00:55:50
|
486
|
Ilford AC 10km
|
Chigwell Row, London
|
|
|