|
| Race |
Position |
Distance |
Time |
Points |
|
|
15 September 2013
|
6th
|
5km
|
00:34:10
|
105
|
|
British Masters Outdoor Track Championships
|
|
Alexander Stadium, Birmingham
|
|
|
8 September 2013
|
23rd
|
10km
|
01:10:45
|
132
|
|
Jim Sharlott / BMAF 10K
|
|
Leicester
|
|
|
25 August 2013
|
8th
|
3km
|
00:20:08
|
64
|
|
VAC T&F Championships
|
|
Battersea Park, London
|
|
|
24 August 2013
|
18th
|
5km
|
00:33:36
|
123
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
27 July 2013
|
13th
|
5km
|
00:35:02
|
80
|
|
London Inter Club Challenge
|
|
Allianz Park, Copthall
|
|
|
23 July 2013
|
11th
|
5 mile
|
00:59:12
|
-
|
|
VAC 5 mile Road Walk
|
|
23 July 2013
|
|
|
29 June 2013
|
15th
|
5km
|
00:34:28
|
97
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
23 June 2013
|
15th
|
10km
|
01:11:21
|
122
|
|
British Masters 10,000m Championships
|
|
Horspath, Oxford
|
|
|
18 June 2013
|
12th
|
5 mile
|
00:56:59
|
-
|
|
VAC Road Championship
|
|
Battersea Park, London
|
|
|
1 June 2013
|
32nd
|
5 mile
|
00:57:53
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
6 May 2013
|
23rd
|
5 mile
|
00:58:12
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
24 April 2013
|
11th
|
10km
|
01:09:28
|
153
|
|
VAC and Counties Veteran Champs
|
|
Tooting Bec AC, London
|
|
|
16 April 2013
|
15th
|
5 mile
|
00:56:08
|
-
|
|
VAC 5 miles
|
|
Battersea Park, London
|
|
|
13 April 2013
|
27th
|
5 mile
|
00:59:48
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
21 August 2012
|
6th
|
5 mile
|
00:55:47
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
18 August 2012
|
16th
|
3km
|
00:20:19
|
56
|
|
Enfield League Race 9
|
|
Lee Valley Athletics Centre, London
|
|
|
7 August 2012
|
25th
|
5 mile
|
00:54:36
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
5 August 2012
|
11th
|
10km
|
01:09:24
|
155
|
|
BMAF Track Walk Championships
|
|
Horspath Stadium, Oxford
|
|
|
31 July 2012
|
10th
|
5 mile
|
00:55:07
|
-
|
|
VAC 5 Miles
|
|
Battersea Park
|
|
|
21 July 2012
|
10th
|
Half Marathon
|
02:30:49
|
-
|
|
English Race Walking Half Marathon / Enfield League 8
|
|
Hillingdon Cycle Circuit
|
|
|
3 July 2012
|
8th
|
5 mile
|
00:55:20
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
19 June 2012
|
7th
|
5 mile
|
00:55:06
|
-
|
|
VAC 5 Miles Road Championship
|
|
Battersea Park, London
|
|
|
16 June 2012
|
17th
|
5km
|
00:33:02
|
143
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
20 May 2012
|
10th
|
10km
|
01:09:30
|
152
|
|
London Open Walks 2012
|
|
Victoria Park, London
|
|
|
15 May 2012
|
6th
|
5 mile
|
00:55:02
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
7 May 2012
|
5th
|
3km
|
00:19:20
|
105
|
|
Middlesex Track & Field Chapionship
|
|
Mile End Stadium
|
|
|
7 May 2012
|
12th
|
5 mile
|
00:55:52
|
-
|
|
Pednor Open Walks + Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
28 April 2012
|
16th
|
5 mile
|
00:53:24
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
31 March 2012
|
23rd
|
5 mile
|
00:53:32
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
18 February 2012
|
17th
|
10 mile
|
01:52:05
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
29 January 2012
|
2nd
|
3km
|
00:19:48
|
80
|
|
London Indoor Games - Race 1
|
|
Lee Valley
|
|
|
21 January 2012
|
24th
|
5 mile
|
00:55:23
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
28 August 2011
|
6th
|
3km
|
00:18:58
|
128
|
|
Veterans AC T&F Championships
|
|
Battersea Park
|
|
|
7 August 2011
|
12th
|
2km
|
00:13:01
|
-
|
|
Veterans Inter-Area Match
|
|
Solihull, West Midlands
|
|
|
23 July 2011
|
16th
|
Half Marathon
|
02:30:44
|
-
|
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
|
Hillingdon Cycle Circuit, London
|
|
|
26 June 2011
|
9th
|
5km
|
00:33:33
|
126
|
|
BMAF 5000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
25 June 2011
|
12th
|
3km
|
00:19:23
|
102
|
|
BMAF 3000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
18 June 2011
|
14th
|
5km
|
00:33:05
|
142
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
14 June 2011
|
9th
|
5 mile
|
00:55:24
|
-
|
|
Veterans AC 5 mile Championship
|
|
Battersea Park, London
|
|
|
5 June 2011
|
9th
|
10km
|
01:07:27
|
190
|
|
BMAF & Oxfordshire 10,000m Championships
|
|
Horspath, Oxford
|
|
|
31 May 2011
|
9th
|
5 mile
|
00:54:24
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
27 April 2011
|
17th
|
10km
|
01:07:34
|
188
|
|
VAC 10 km track
|
|
Battersea park, London
|
|
|
23 April 2011
|
17th
|
3km
|
00:19:47
|
80
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
9 April 2011
|
29th
|
5 mile
|
00:55:29
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
19 February 2011
|
22nd
|
10 mile
|
01:47:40
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 February 2011
|
21st
|
10km
|
01:09:48
|
148
|
|
Loughton AC - The London Open Walks (Senior Men)
|
|
Victoria Park, London
|
|
|
30 January 2011
|
15th
|
3km
|
00:19:47
|
80
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
22 January 2011
|
23rd
|
5 mile
|
00:55:29
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
6 November 2010
|
23rd
|
7 mile
|
01:16:54
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
5 September 2010
|
16th
|
19.4 mile
|
03:56:08
|
-
|
|
74th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
3 September 2010
|
13th
|
3km
|
00:19:34
|
93
|
|
Sarnia WC Open Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
14 August 2010
|
12th
|
5km
|
00:32:24
|
168
|
|
London Inter-Club Challenge/Enfield League
|
|
Parliament Hill, London
|
|
|
10 August 2010
|
6th
|
5 mile
|
00:53:30
|
-
|
|
VAC Summer Walks
|
|
Battersea Park, London
|
|
|
17 July 2010
|
16th
|
3km
|
00:19:07
|
119
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
13 July 2010
|
10th
|
5 mile
|
00:53:42
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
4 July 2010
|
7th
|
5km
|
00:32:18
|
172
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
3 July 2010
|
9th
|
3km
|
00:19:23
|
102
|
|
BMAF Track & Field Championships
|
|
Cardiff
|
|
|
26 June 2010
|
11th
|
20km
|
02:19:09
|
307
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
22 June 2010
|
14th
|
5 mile
|
00:55:19
|
-
|
|
VAC 5 mile Championships
|
|
Battersea Park, London
|
|
|
19 June 2010
|
15th
|
5km
|
00:32:21
|
169
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
6 June 2010
|
4th
|
3km
|
00:19:40
|
87
|
|
SCVAC Championships
|
|
Ashford, Kent
|
|
|
23 May 2010
|
8th
|
10km
|
01:08:36
|
169
|
|
BMAF 10,000m Track Championship
|
|
Horspath, Oxford
|
|
|
11 May 2010
|
12th
|
5 mile
|
00:53:35
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
8 May 2010
|
4th
|
3km
|
00:18:58
|
128
|
|
Middlesex T&F Championships
|
|
Barnet Copthall Stadium, London
|
|
|
24 April 2010
|
13th
|
3km
|
00:18:52
|
134
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
11 April 2010
|
29th
|
20km
|
02:17:33
|
324
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
27 March 2010
|
9th
|
3km
|
00:19:05
|
121
|
|
British Masters Indoor T&F Championships
|
|
Lee Valley
|
|
|
13 March 2010
|
20th
|
5 mile
|
00:52:56
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
6 March 2010
|
29th
|
10km
|
01:06:51
|
203
|
|
Inter-Counties/Molly Barnett
|
|
Coventry
|
|
|
20 February 2010
|
38th
|
10 mile
|
01:49:44
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
31 January 2010
|
33rd
|
10km
|
01:06:45
|
204
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
2 January 2010
|
22nd
|
5 mile
|
00:53:22
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
28 November 2009
|
21st
|
7 mile
|
01:17:16
|
-
|
|
Belgrave Harriers Open 7
|
|
Wimbledon
|
|
|
14 November 2009
|
28th
|
7 mile
|
01:14:40
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
10 October 2009
|
25th
|
5km
|
00:33:19
|
134
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
6 June 2009
|
12th
|
20km
|
02:17:58
|
320
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
26 May 2009
|
10th
|
5 mile
|
00:54:13
|
-
|
|
Vets AC 5 Miles
|
|
Battersea Park, London
|
|
|
23 May 2009
|
16th
|
3km
|
00:18:58
|
128
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
17 May 2009
|
10th
|
10km
|
01:06:16
|
214
|
|
Midlands & BMAF Track Championships
|
|
Tamworth
|
|
|
9 May 2009
|
4th
|
3km
|
00:18:50
|
137
|
|
Middlesex T&F Championships
|
|
Copthall Barnet
|
|
|
3 May 2009
|
13th
|
3km
|
00:18:50
|
137
|
|
Loughton AC - Open Veterans Walk
|
|
Victoria Park, London
|
|
|
29 April 2009
|
19th
|
10km
|
01:05:42
|
227
|
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
|
Battersea Park, London
|
|
|
25 April 2009
|
3rd
|
3km
|
00:18:59
|
126
|
|
London Inter Club Challenge
|
|
Barnet Copthall
|
|
|
4 April 2009
|
6th
|
3km
|
00:18:51
|
136
|
|
Lee Valley T&F Open
|
|
Lee Valley Stadium, London
|
|
|
14 March 2009
|
19th
|
5 mile
|
00:52:17
|
-
|
|
Pat Furey Open / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
7 March 2009
|
2nd
|
3km
|
00:18:39
|
149
|
|
BMAF British Masters Indoor T&F Championships - M70
|
|
Lee Valley Stadium, London
|
|
|
21 February 2009
|
33rd
|
10 mile
|
01:46:38
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
8 February 2009
|
4th
|
3km
|
00:19:45
|
83
|
|
SCVAC Indoor Championships
|
|
Picketts Lock
|
|
|
1 February 2009
|
29th
|
10km
|
01:06:42
|
205
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
17 January 2009
|
23rd
|
5 mile
|
00:53:40
|
-
|
|
Enfield League Race 1
|
|
Donkey Lane, Enfield
|
|
|
29 November 2008
|
16th
|
5 mile
|
00:52:24
|
-
|
|
Enfield League Race 12
|
|
Q.E.Stadium, Enfield
|
|
|
8 November 2008
|
36th
|
7 mile
|
01:15:18
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
22nd
|
5km
|
00:31:16
|
215
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
13 September 2008
|
15th
|
9299 metres
|
01:00:00
|
-
|
|
Badge Race / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
6 September 2008
|
30th
|
10km
|
01:05:11
|
238
|
|
RWA National Championships
|
|
Picketts Lock, London
|
|
|
23 August 2008
|
14th
|
20km
|
02:15:52
|
342
|
|
BMAF 20k Championships
|
|
The Racecourse, Northampton
|
|
|
23 August 2008
|
12th
|
30km
|
03:29:27
|
463
|
|
BMAF/Midlands 30k Championships
|
|
The Racecourse, Northampton
|
|
|
29 July 2008
|
14th
|
5 mile
|
00:54:37
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
12 July 2008
|
28th
|
10km
|
01:04:40
|
249
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
6 July 2008
|
6th
|
5km
|
00:31:20
|
212
|
|
BMAF Track & Field Championships
|
|
Alexander Stadium
|
|
|
5 July 2008
|
11th
|
3km
|
00:18:45
|
141
|
|
BMAF Track & Field Championships
|
|
Alexander Stadium
|
|
|
25 June 2008
|
2nd
|
5km
|
00:32:10
|
177
|
|
Open Track Walk
|
|
Lea Vallley
|
|
|
21 June 2008
|
5th
|
3km
|
00:18:36
|
153
|
|
London Inter-Club Challenge
|
|
Woodford Green
|
|
|
14 June 2008
|
29th
|
5 mile
|
00:52:07
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
10 June 2008
|
7th
|
3km
|
00:19:13
|
112
|
|
Woodford Tuesday Walks
|
|
Ashton
|
|
|
25 May 2008
|
7th
|
10km
|
01:04:20
|
257
|
|
BMAF Track Championships
|
|
Oxford
|
|
|
17 May 2008
|
24th
|
5 mile
|
00:51:36
|
-
|
|
Enfield League - Race 5
|
|
Q.E. Stadium, London
|
|
|
30 April 2008
|
8th
|
10km
|
01:04:57
|
243
|
|
VAC / Surrey / Middx / Herts Championships
|
|
Battersea Park, London
|
|
|
26 April 2008
|
2nd
|
3km
|
00:19:01
|
125
|
|
London Inter-Club Challenge - Meeting 1
|
|
Barnet Copthall
|
|
|
12 April 2008
|
19th
|
3km
|
00:18:31
|
157
|
|
Promote Race Walking / Enfield League 4
|
|
QE Stadium, Enfield
|
|
|
15 March 2008
|
21st
|
5 mile
|
00:51:00
|
-
|
|
Pat Furey Open / Enfield League
|
|
Enfield
|
|
|
24 February 2008
|
2nd
|
3km
|
00:18:44
|
143
|
|
BMAF Indoor Championships (Women/M70+ )
|
|
Picketts Lock, London
|
|
|
16 February 2008
|
36th
|
10 mile
|
01:43:24
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
9 February 2008
|
7th
|
3km
|
00:19:06
|
119
|
|
SCVAC Indoor Championships
|
|
Picketts Lock, London
|
|
|
5 January 2008
|
18th
|
5 mile
|
00:51:31
|
-
|
|
Enfield League - Race 1
|
|
Enfield
|
|
|
16 December 2007
|
16th
|
10km
|
01:04:54
|
244
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
24 November 2007
|
18th
|
7 mile
|
01:12:11
|
-
|
|
Belgrave 7
|
|
Wimbledon
|
|
|
17 November 2007
|
17th
|
9521 metres
|
01:00:00
|
-
|
|
One hour Badge Race
|
|
Lee Valley Stadium, London
|
|
|
10 November 2007
|
28th
|
7 mile
|
01:12:37
|
-
|
|
81st Enfield Open Seven
|
|
Q.E. Stadium, Enfield
|
|
|
13 October 2007
|
27th
|
5km
|
00:31:42
|
196
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
15 September 2007
|
16th
|
5 mile
|
00:51:08
|
-
|
|
Enfield League Race Ten
|
|
Q.E.Stadium
|
|
|
2 September 2007
|
5th
|
19.4 mile
|
03:36:28
|
-
|
|
71st Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
31 August 2007
|
8th
|
3km
|
00:18:29
|
161
|
|
Sarnia WC Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
25 August 2007
|
16th
|
20km
|
02:16:56
|
330
|
|
Enfield League
|
|
Enfield, London
|
|
|
2 July 2007
|
4th
|
2km
|
00:12:22
|
-
|
|
Hertfordshire/Middlesex Vets League (M50/W50)
|
|
Unknown
|
|
|
30 June 2007
|
13th
|
20km
|
02:13:27
|
368
|
|
19th Birchfield Open & National Masters 20k
|
|
Perry Park, Birmingham
|
|
|
12 June 2007
|
7th
|
5 mile
|
00:51:07
|
-
|
|
VAC Five Mile
|
|
Battersea Park, London
|
|
|
10 June 2007
|
8th
|
12 mile
|
|
-
|
|
10th Great Scottish Walk
|
|
Edinburgh
|
|
|
3 June 2007
|
3rd
|
3km
|
00:18:03
|
193
|
|
SCVAC T&F Championships
|
|
Ashford, Kent
|
|
|
26 May 2007
|
16th
|
3km
|
00:17:59
|
199
|
|
London Inter-Club Challenge Meeting 2
|
|
Lea Valley Stadium, London
|
|
|
15 May 2007
|
4th
|
5 mile
|
00:50:33
|
-
|
|
VAC Five Mile
|
|
Battersea Park, London
|
|
|
12 May 2007
|
2nd
|
3km
|
00:17:48
|
213
|
|
Middlesex T&F Championships
|
|
Copthall Stadium, Barnet
|
|
|
28 April 2007
|
4th
|
3km
|
00:18:08
|
187
|
|
London Inter-Club Challenge - Meeting 1
|
|
Copthall, London
|
|
|
25 April 2007
|
9th
|
10km
|
01:01:56
|
314
|
|
VAC/Middx/Surrey/Belgrave/Herts Walk
|
|
Battersea Park, London
|
|
|
17 April 2007
|
6th
|
5 mile
|
00:50:25
|
-
|
|
VAC 5 Mile
|
|
Battersea Park, London
|
|
|
14 April 2007
|
20th
|
20km
|
02:13:59
|
362
|
|
RWA/UKA Championships
|
|
Coventry
|
|
|
7 April 2007
|
21st
|
5 mile
|
00:49:28
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
17 March 2007
|
14th
|
5 mile
|
00:50:13
|
-
|
|
Pat Furey Trophy
|
|
Q.E. Stadium
|
|
|
4 March 2007
|
13th
|
3km
|
00:18:24
|
166
|
|
BMAF Indoor Championships
|
|
Lea Valley, London
|
|
|
3 March 2007
|
20th
|
5 mile
|
00:51:07
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
24 February 2007
|
17th
|
20km
|
02:13:46
|
364
|
|
Southern 20km Championships
|
|
Bexley, Kent
|
|
|
18 February 2007
|
15th
|
10 mile
|
01:43:00
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
4 February 2007
|
29th
|
10km
|
01:02:51
|
291
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
27 January 2007
|
20th
|
5 mile
|
00:50:08
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
23 December 2006
|
15th
|
5 mile
|
00:49:57
|
-
|
|
Enfield League Road Walk
|
|
Q.E.Stadium, Enfield, Middlesex
|
|
|
17 December 2006
|
14th
|
10km
|
01:04:00
|
264
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
7 October 2006
|
18th
|
5km
|
00:31:08
|
221
|
|
Enfield League / VAC & SVAC Championships
|
|
Q.E. Stadium, Enfield
|
|
|
1 October 2006
|
10th
|
5 mile
|
00:50:20
|
-
|
|
Ilford AC Open / Essex League / YAG
|
|
South Park, Ilford
|
|
|
16 September 2006
|
20th
|
10km
|
01:03:22
|
279
|
|
British Masters Road Walking Championships
|
|
Q.E. Stadium, Enfield
|
|
|
3 September 2006
|
10th
|
19.4 mile
|
03:37:41
|
-
|
|
70th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
1 September 2006
|
13th
|
3km
|
00:18:01
|
196
|
|
Sarnia WC Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
26 August 2006
|
15th
|
20km
|
02:10:13
|
404
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
12 August 2006
|
19th
|
30km
|
03:30:56
|
453
|
|
M.C.A.A./M.A.R.W. 30km Championships
|
|
Warwick University, Coventry, West Midlands
|
|
|
18 July 2006
|
9th
|
5 mile
|
00:51:22
|
-
|
|
Veterans AC 5 Miles
|
|
Battersea Park, London
|
|
|
9 July 2006
|
11th
|
5km
|
00:30:28
|
252
|
|
BMAF T&F Championships 2006
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
8 July 2006
|
16th
|
3km
|
00:18:20
|
172
|
|
BMAF T&F Championships 2006
|
|
Alexander Stadium, Birmingham, West Midlands
|
|
|
3 July 2006
|
5th
|
2km
|
00:11:55
|
-
|
|
Southern Vets League Track Walk
|
|
Barnet Copthall, London
|
|
|
1 July 2006
|
13th
|
5 mile
|
00:51:59
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
24 June 2006
|
7th
|
3km
|
00:17:59
|
199
|
|
London Inter-Club Challenge Meeting 3
|
|
Parliament Hill Fields, London
|
|
|
14 June 2006
|
6th
|
3km
|
00:18:17
|
174
|
|
Middlesex County AA T&F Championships
|
|
Copthall Stadium, Middlesex
|
|
|
13 June 2006
|
9th
|
5 mile
|
00:51:06
|
-
|
|
Veterans AC 5 Mile Championships
|
|
Battersea Park, London
|
|
|
12 June 2006
|
2nd
|
3km
|
00:18:21
|
169
|
|
SVAC T&F Outdoor Championships
|
|
Battersea, London
|
|
|
11 June 2006
|
3rd
|
3km
|
00:17:53
|
205
|
|
SVAC T&F Championship
|
|
Battersea Park, London
|
|
|
10 June 2006
|
20th
|
5 mile
|
00:51:38
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
20 May 2006
|
15th
|
5 mile
|
00:51:09
|
-
|
|
Enfied League
|
|
Enfield, Middlesex
|
|
|
10 May 2006
|
13th
|
3km
|
00:18:28
|
161
|
|
Enfield Walking League
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
8 May 2006
|
8th
|
2km
|
00:12:15
|
-
|
|
Southern Vets League
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
6 May 2006
|
14th
|
20km
|
02:14:37
|
355
|
|
18th Birchfield Open & National Masters 20k
|
|
Sutton Park, Birmingham, West Midlands
|
|
|
22 April 2006
|
1st
|
3km
|
00:18:22
|
169
|
|
London Inter-Club Challenge Meeting 1
|
|
New River Stadium, Haringey, London
|
|
|
18 April 2006
|
10th
|
5 mile
|
00:52:06
|
-
|
|
Veterans AC Five Mile Walk
|
|
Battersea, London
|
|
|
8 April 2006
|
15th
|
5 mile
|
00:50:51
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
5 February 2006
|
24th
|
10km
|
01:03:57
|
265
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
28 January 2006
|
17th
|
5 mile
|
00:52:00
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
18 December 2005
|
13th
|
10km
|
01:03:08
|
285
|
|
Ilford AC Christmas Walk & Essex League
|
|
Chigwell, Essex
|
|
|
10 December 2005
|
12th
|
5 mile
|
00:50:15
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
27 November 2005
|
17th
|
7 mile
|
01:11:48
|
-
|
|
Belgrave Open
|
|
Wimbledon, London
|
|
|
12 November 2005
|
19th
|
7 mile
|
01:11:39
|
-
|
|
Enfield Open
|
|
Enfield, Middlesex
|
|
|
8 October 2005
|
20th
|
5km
|
00:30:29
|
250
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
10 September 2005
|
17th
|
10km
|
01:02:34
|
298
|
|
Jim Sharlott Open
|
|
Abbey Park, Leicester
|
|
|
4 September 2005
|
6th
|
3km
|
00:18:09
|
186
|
|
Veterans AC Track Walk
|
|
Battersea Park, London
|
|
|
20 August 2005
|
19th
|
5 mile
|
00:50:09
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
17 August 2005
|
5th
|
3km
|
00:18:20
|
172
|
|
Woodford Wednesday Walk
|
|
Woodford Green, Essex
|
|
|
6 August 2005
|
4th
|
3km
|
00:18:12
|
182
|
|
London Inter-Club Challenge Meeting 4
|
|
Woodford, Essex
|
|
|
24 July 2005
|
11th
|
5 mile
|
00:49:21
|
-
|
|
Ilford Open Walk & Essex League Match
|
|
South Park, Ilford
|
|
|
2 July 2005
|
13th
|
5 mile
|
00:49:36
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
14 June 2005
|
11th
|
5 mile
|
00:49:03
|
-
|
|
Veterans AC League
|
|
Battersea Park, London
|
|
|
28 May 2005
|
4th
|
3km
|
00:18:14
|
178
|
|
London Inter-Club Challenge Meeting 2
|
|
Barnet Copthall, Greater London
|
|
|
15 May 2005
|
38th
|
30km
|
03:22:36
|
509
|
|
9th European Veterans Championship
|
|
Monte Gordo, PORTUGAL
|
|
|
11 May 2005
|
6th
|
5 mile
|
00:50:02
|
-
|
|
Veterans AC Walk
|
|
Battersea Park, London
|
|
|
9 April 2005
|
15th
|
5 mile
|
00:49:19
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
19 March 2005
|
17th
|
5 mile
|
00:51:07
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
26 February 2005
|
22nd
|
20km
|
02:08:20
|
427
|
|
SRWA 20km Championship
|
|
Imber Court, Surrey
|
|
|
6 February 2005
|
19th
|
10km
|
01:01:36
|
322
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
29 January 2005
|
19th
|
5 mile
|
00:49:23
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
4 December 2004
|
15th
|
5 mile
|
00:48:56
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
17 June 2000
|
17th
|
20km
|
02:12:46
|
375
|
|
12th Birchfield Open & National Masters 20k
|
|
Birmingham
|
|
|
