|
Race |
Position |
Distance |
Time |
Points |
|
18 January 2020
|
21st
|
5 mile
|
00:59:14
|
-
|
Enfield League Race 1
|
Enfield
|
|
26 December 2019
|
5th
|
5.5 mile
|
01:07:39
|
-
|
Steyning AC Boxing Day Walks
|
Preston Park, Brighton
|
|
16 April 2019
|
4th
|
5 mile
|
00:56:47
|
-
|
Veterans AC 5 Summer Series
|
Battersea Park, London
|
|
16 February 2019
|
18th
|
5 mile
|
00:57:38
|
-
|
Enfield League - Race 2
|
QE2 Playing Fields, Enfield
|
|
12 January 2019
|
14th
|
5 mile
|
00:57:41
|
-
|
Enfield League - Race 1
|
QE2 Playing Fields, Enfield
|
|
8 December 2018
|
11th
|
5km
|
00:35:39
|
64
|
Alf Palmer Memorial Track Walks
|
Horsham, Sussex
|
|
5 October 2016
|
3rd
|
5 mile
|
00:52:39
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
28 June 2016
|
8th
|
10km
|
01:04:57
|
243
|
British Athletics/RWA National 10km Championships (inc CAU Inter Counties Championships)
|
Coventry
|
|
19 June 2016
|
14th
|
5km
|
00:30:58
|
228
|
10th Horwich Festival/BMAF Championships
|
Horwich, Lancashire
|
|
15 June 2016
|
4th
|
5 mile
|
00:50:33
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
4 June 2016
|
7th
|
5 mile
|
00:50:31
|
-
|
Moulton 5 Miles
|
Moulton, Suffolk
|
|
15 May 2016
|
3rd
|
3km
|
00:18:34
|
155
|
Middlesex T&F Championship
|
Lea Valley, London
|
|
27 April 2016
|
3rd
|
10km
|
01:03:29
|
276
|
Vets AC/Surrey/Herts/Middlesex Track Championships
|
Battersea Park, London
|
|
18 April 2015
|
13th
|
20km
|
02:16:45
|
332
|
British Athletics & Race Walking Association 20km Championships
|
Hillingdon, London
|
|
24 May 2014
|
2nd
|
3km
|
00:17:10
|
269
|
Middlesex Track Championships
|
Lee Valley, London
|
|
9 March 2014
|
12th
|
10 mile
|
01:43:15
|
-
|
RWA National 10 Mile Championships 2014
|
Victoria Park, London
|
|
1 March 2014
|
8th
|
10km
|
01:01:26
|
326
|
Molly Barnett Open Walks/British Athletics Winter Championship Final - Senior
|
Warwick University, Coventry
|
|
25 January 2014
|
7th
|
15km
|
01:37:42
|
-
|
Steyning Open 15k Walk
|
Steyning, Sussex
|
|
11 January 2014
|
10th
|
5km
|
00:30:43
|
239
|
Cambridge Harriers Winter League Race 3
|
Bexley, Kent
|
|
21 September 2013
|
6th
|
10.325km
|
01:03:50
|
-
|
Jack Fitzgerald Memorial Walks
|
Tilgate Park, Crawley
|
|
1 September 2013
|
5th
|
2km
|
00:11:11
|
-
|
Southern Veterans T&F League Final
|
Julie Rose Stadium, Ashford, Kent
|
|
25 August 2013
|
3rd
|
3km
|
00:17:17
|
258
|
VAC T&F Championships
|
Battersea Park, London
|
|
24 August 2013
|
12th
|
5km
|
00:29:53
|
280
|
London Inter Club Challenge - Enfield League
|
Allianz Park, Copthall
|
|
20 August 2013
|
3rd
|
5km
|
00:28:58
|
329
|
SWC/Tonbridge AC Track Open
|
Norman Park, Bromley
|
|
27 July 2013
|
7th
|
5km
|
00:30:57
|
228
|
London Inter Club Challenge
|
Allianz Park, Copthall
|
|
21 July 2013
|
4th
|
2km
|
00:11:47
|
-
|
Masters Inter-Area T&F Championships
|
Solihull, West Midlands
|
|
20 July 2013
|
23rd
|
10km
|
01:07:07
|
197
|
British 10km National Championships, Inter-County Championships
|
Hillingdon Cycle Circuit, London
|
|
29 June 2013
|
8th
|
5km
|
00:30:00
|
275
|
London Inter Club Challenge
|
Hendon
|
|
16 June 2013
|
7th
|
5km
|
00:29:32
|
298
|
British Masters 5km Championships
|
Horwich, Lancashire
|
|
12 June 2013
|
2nd
|
3km
|
00:17:08
|
270
|
Johnson Bowl / Blackheath & Bromley /SWC 3,000m Championships
|
Norman Park, Bromley
|
|
8 June 2013
|
8th
|
20km
|
02:12:45
|
375
|
Southern 20k Championships
|
Enfield, London
|
|
5 June 2013
|
3rd
|
4 mile
|
00:37:25
|
-
|
Johnson Bowl
|
West Wickham
|
|
1 June 2013
|
14th
|
5 mile
|
00:48:46
|
-
|
Moulton Open Walks
|
Moulton, Suffolk
|
|
7 May 2013
|
2nd
|
5 mile
|
00:46:02
|
-
|
VAC Five Miles
|
Battersea park, London
|
|
16 April 2013
|
5th
|
5 mile
|
00:46:07
|
-
|
VAC 5 miles
|
Battersea Park, London
|
|
13 April 2013
|
13th
|
5 mile
|
00:49:54
|
-
|
Enfield League Race 3 - Pat Furey Races
|
Lee Valley Athletics Centre, London
|
|
7 April 2013
|
3rd
|
2km
|
00:11:22
|
-
|
Masters Inter-Area Indoor T&F Championships
|
Lee Valley AC, London
|
|
6 April 2013
|
3rd
|
10km
|
01:02:20
|
304
|
Steyning Slater / Bryce Memorial Track Walks (inc Sussex 10K Champs)
|
Broadbridge Heath Track, Horsham
|
|
10 March 2013
|
15th
|
10 mile
|
01:45:27
|
-
|
RWA National 10 Mile Championships
|
Victoria Park, London
|
|
2 March 2013
|
9th
|
5km
|
00:27:39
|
405
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
23 February 2013
|
12th
|
5 mile
|
00:47:31
|
-
|
Enfield League Race 1
|
QEII, Donkey Lane Enfield
|
|
12 January 2013
|
7th
|
15km
|
01:29:17
|
-
|
Steyning Open 15k Road Walk
|
Steyning, Sussex
|
|
26 December 2012
|
2nd
|
8.8km
|
00:48:45
|
-
|
Brighton & Hove AC Boxing Day Races
|
Preston Park, Brighton
|
|
15 December 2012
|
7th
|
5km
|
00:29:09
|
319
|
Steyning AC - Alf Palmer Memorial Handicap Races
|
Broadbridge Heath Track, Horsham
|
|
8 December 2012
|
9th
|
5km
|
00:29:17
|
312
|
Surrey WC Open Christmas Cup
|
Monks Hill, Surrey
|
|
1 December 2012
|
9th
|
5km
|
00:29:24
|
305
|
Cambridge Harriers Winter League - Race 2
|
Bexley, Kent
|
|
10 November 2012
|
18th
|
7 mile
|
01:07:09
|
-
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
Lee Valley Athletics Centre, London
|
|
3 November 2012
|
7th
|
7 mile
|
01:08:27
|
-
|
Surrey Walking Club Alec Potton Addington Vase
|
Monks Hill, Surrey
|
|
27 October 2012
|
9th
|
5km
|
00:29:25
|
305
|
Cambridge Harriers Winter League Race 1
|
Bexley, Kent
|
|
20 October 2012
|
6th
|
10km
|
00:57:30
|
435
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
13 October 2012
|
6th
|
5 mile
|
00:44:31
|
-
|
Enfield League Race 11 - Yacht Handicap
|
Lee Valley Athletics Centre, London
|
|
6 October 2012
|
5th
|
4 mile
|
00:38:23
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
2 September 2012
|
2nd
|
2km
|
00:10:53
|
-
|
Southern Counties Veterans League Final
|
Ashford, Kent
|
|
27 August 2012
|
3rd
|
1 mile
|
00:08:54
|
-
|
Inaugural One Mile Walk
|
Southend-on-Sea
|
|
26 August 2012
|
2nd
|
3km
|
00:17:00
|
284
|
Surrey Walking Club Open Walk
|
Norman Park
|
|
21 August 2012
|
1st
|
5 mile
|
00:43:51
|
-
|
VAC Road Walk
|
Battersea Park, London
|
|
15 August 2012
|
4th
|
3km
|
00:16:35
|
325
|
Veterans AC Track Meeting
|
Battersea Park, London
|
|
7 August 2012
|
12th
|
5 mile
|
00:47:11
|
-
|
2012 Olympic Games Friendship Walks
|
QEII Stadium, Enfield, London
|
|
6 June 2012
|
3rd
|
3km
|
00:16:42
|
313
|
Surrey WC & Blackheath and Bromley Joint Championships
|
Norman Park, Bromley, London
|
|
2 June 2012
|
15th
|
5 mile
|
00:46:42
|
-
|
Moulton Diamond Jubilee Walks
|
Moulton, Suffolk
|
|
23 May 2012
|
3rd
|
4 mile
|
00:37:35
|
-
|
Johnson Bowl
|
Hayes, Kent
|
|
25 April 2012
|
3rd
|
10km
|
00:59:57
|
366
|
VAC, Herts, Middlesex and Surrey 10 km track Championships
|
Battersea Park, London
|
|
14 April 2012
|
17th
|
20km
|
02:10:44
|
398
|
RWA National Championships
|
Redbridge Cycle Circuit, Essex
|
|
31 March 2012
|
10th
|
5 mile
|
00:46:08
|
-
|
Enfield League Race Three
|
Lee Valley Athletics Centre, London
|
|
24 March 2012
|
8th
|
10km
|
01:01:31
|
324
|
Steyning AC Slater/Bryce Memorial Track Walks (inc Sussex 10k Champs)
|
Broadbridge Heath Track, Horsham
|
|
4 March 2012
|
14th
|
10 mile
|
01:39:35
|
-
|
RWA/UKA/EA National 10 Miles Championships
|
University of Warwick, Coventry
|
|
21 January 2012
|
12th
|
5 mile
|
00:49:13
|
-
|
2012 Enfield League Race One
|
QEII, Donkey Lane, London
|
|
14 January 2012
|
6th
|
15km
|
01:30:17
|
-
|
Steyning Open 15k Road Walk
|
Steyning
|
|
7 January 2012
|
10th
|
10km
|
01:02:48
|
292
|
RWA Southern Area 10km Championships
|
Monks Hill, Croydon
|
|
26 December 2011
|
2nd
|
5.5 mile
|
00:54:02
|
-
|
Steyning AC Boxing Day Races
|
Preston Park, Brighton
|
|
10 December 2011
|
8th
|
5km
|
00:29:39
|
292
|
Surrey Walking Club Christmas Cup
|
Selsdon, Surrey
|
|
3 December 2011
|
6th
|
5km
|
00:29:55
|
278
|
Cambridge Harriers Winter League Race 2
|
Bexley, Kent
|
|
12 November 2011
|
18th
|
7 mile
|
01:07:00
|
-
|
85th Enfield Open 7 Miles
|
Lee Valley, London
|
|
6 November 2011
|
9th
|
7 mile
|
01:10:48
|
-
|
Surrey WC - Alec Potton Memorial
|
Selsdon, Surrey
|
|
29 October 2011
|
11th
|
10km
|
01:04:46
|
247
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
22 October 2011
|
8th
|
5km
|
00:29:39
|
292
|
Cambridge Harriers Winter League 1
|
Bexley, Kent
|
|
15 October 2011
|
13th
|
4 mile
|
00:44:21
|
-
|
Surrey Walking Club Gazette Cup
|
Selsdon, Surrey
|
|
14 September 2011
|
999th
|
10407 metres
|
01:00:00
|
-
|
Blackheath & Bromley One Hour Track Race
|
Norman Park, Bromley
|
|
11 September 2011
|
22nd
|
10km
|
01:01:29
|
325
|
RWA/UK Championships and Inter-Counties events
|
Victoria Park, London
|
|
3 September 2011
|
14th
|
10km
|
01:01:36
|
322
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
Abbey Park, Leicester
|
|
28 August 2011
|
3rd
|
3km
|
00:17:11
|
267
|
Veterans AC T&F Championships
|
Battersea Park
|
|
20 August 2011
|
9th
|
5km
|
00:30:17
|
261
|
LICC / Enfield League Race 9
|
Woodford Track
|
|
10 August 2011
|
2nd
|
5km
|
00:29:01
|
325
|
Surrey WC Open Track Race
|
Norman Park , Surrey
|
|
6 August 2011
|
7th
|
9693 metres
|
01:00:00
|
-
|
Southern Area 1 Hour Track Championships
|
Central Park Track, Dartford
|
|
31 July 2011
|
6th
|
5 mile
|
00:51:20
|
-
|
Ilford AC 5 Miles
|
Redbridge Cycle Centre
|
|
27 July 2011
|
2nd
|
3km
|
00:17:09
|
269
|
Surrey WC/Blackheath & Bromley HAC 3km Championships
|
Norman Park, Bromley
|
|
23 July 2011
|
12th
|
Half Marathon
|
02:23:19
|
-
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
Hillingdon Cycle Circuit, London
|
|
9 July 2011
|
7th
|
20km
|
02:16:59
|
330
|
RWA Southern Area 20k Road Championship
|
Basildon, Essex
|
|
14 June 2011
|
3rd
|
3km
|
00:19:25
|
101
|
Steyning AC Club Track Championships
|
Broadbridge Heath, Horsham
|
|
4 June 2011
|
23rd
|
5 mile
|
00:56:40
|
-
|
Moulton Walks/Enfield League
|
Moulton, Suffolk
|
|
27 April 2011
|
DNF
|
10km
|
|
-
|
VAC 10 km track
|
Battersea park, London
|
|
9 April 2011
|
14th
|
5 mile
|
00:49:08
|
-
|
Pat Furey Open Walks / Enfield League 3
|
Lee Valley Athletics Centre, London
|
|
26 March 2011
|
7th
|
10km
|
01:02:18
|
305
|
Slater / Bryce Memorial Track Walks (inc. Sussex 10k Champs)
|
Broadbridge Heath Track, Horsham
|
|
12 March 2011
|
7th
|
5km
|
00:29:57
|
277
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
6 March 2011
|
22nd
|
10 mile
|
01:41:05
|
-
|
UKA/RWA National 10 Mile Championships
|
Coventry
|
|
19 February 2011
|
16th
|
10 mile
|
01:41:45
|
-
|
Enfield League Race Two
|
Lee Valley Athletics Centre, London
|
|
6 February 2011
|
15th
|
10km
|
01:02:50
|
291
|
Loughton AC - The London Open Walks (Senior Men)
|
Victoria Park, London
|
|
22 January 2011
|
17th
|
5 mile
|
00:50:51
|
-
|
2011 Enfield Walking League Race One
|
Lee Valley, London
|
|
11 December 2010
|
17th
|
5km
|
00:35:48
|
61
|
Surrey Walking Club Christmas Cup
|
Selsdon, Surrey
|
|
23 October 2010
|
9th
|
10km
|
01:01:47
|
318
|
Steyning Open
|
Steyning
|
|
5 September 2010
|
3rd
|
2km
|
00:10:58
|
-
|
Southern Area Veterans League Final
|
Ashford
|
|
28 August 2010
|
9th
|
5km
|
00:28:51
|
335
|
International Festival of Race Walking - Veterans Race
|
Gdansk, POLAND
|
|
23 July 2010
|
999th
|
40000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 4)
|
Nijmegen, HOLLAND
|
|
22 July 2010
|
999th
|
40000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 3)
|
Nijmegen, HOLLAND
|
|
21 July 2010
|
999th
|
40000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 2)
|
Nijmegen, HOLLAND
|
|
20 July 2010
|
999th
|
40000 metres
|
15:00:00
|
-
|
Vierdaagse - 4 day marches (Day 1)
|
Nijmegen, HOLLAND
|
|
22 June 2010
|
3rd
|
5 mile
|
00:44:15
|
-
|
VAC 5 mile Championships
|
Battersea Park, London
|
|
15 June 2010
|
2nd
|
3km
|
00:16:13
|
362
|
Steyning AC Championships
|
Horsham
|
|
23 May 2010
|
4th
|
10km
|
01:02:30
|
300
|
BMAF 10,000m Track Championship
|
Horspath, Oxford
|
|
11 May 2010
|
3rd
|
5 mile
|
00:44:03
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
8 May 2010
|
3rd
|
3km
|
00:16:37
|
322
|
Middlesex T&F Championships
|
Barnet Copthall Stadium, London
|
|
7 May 2010
|
1st
|
2km
|
00:10:28
|
-
|
Kent Veterans League
|
Canterbury
|
|
28 April 2010
|
6th
|
10km
|
00:59:15
|
385
|
VAC / Surrey / Middx / Herts Track Championships
|
Battersea Park, London
|
|
16 April 2010
|
3rd
|
5km
|
00:28:57
|
330
|
Ernst-Poensgen-Spiele
|
Dusseldorf, GERMANY
|
|
11 April 2010
|
17th
|
20km
|
02:04:52
|
469
|
UK/RWA National 20k Championships
|
Victoria Park, London
|
|
20 March 2010
|
5th
|
5km
|
00:28:04
|
380
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
6 March 2010
|
20th
|
10km
|
00:57:54
|
423
|
Inter-Counties/Molly Barnett
|
Coventry
|
|
27 February 2010
|
12th
|
10 mile
|
01:51:11
|
-
|
Surrey WC/Southern Championships & Open
|
Monks Hill, South Croydon
|
|
20 February 2010
|
19th
|
10 mile
|
01:37:59
|
-
|
RWA National 10 Miles Championships
|
Picketts Lock, London
|
|
13 February 2010
|
4th
|
5km
|
00:27:06
|
439
|
Cambridge Harriers Winter League - Race 3
|
Bexley, Kent
|
|
31 January 2010
|
17th
|
10km
|
00:58:00
|
420
|
London Open Walks
|
Victoria Park, London
|
|
23 January 2010
|
6th
|
15km
|
01:26:45
|
-
|
Steyning Open 15k
|
Steyning
|
|
2 January 2010
|
9th
|
5 mile
|
00:45:44
|
-
|
Enfield League - Race 1
|
Lee Valley Stadium, London
|
|
26 December 2009
|
3rd
|
5.5 mile
|
00:50:48
|
-
|
Brighton & Hove AC Boxing Day Race
|
Brighton
|
|
5 December 2009
|
7th
|
5km
|
00:28:15
|
369
|
Bexley Winter League
|
Bexley, Kent
|
|
28 November 2009
|
7th
|
7 mile
|
01:06:34
|
-
|
Belgrave Harriers Open 7
|
Wimbledon
|
|
14 November 2009
|
10th
|
7 mile
|
01:05:29
|
-
|
83rd Enfield Open Seven & Supporting Events
|
Lee Valley Stadium, London
|
|
7 November 2009
|
6th
|
7 mile
|
01:05:49
|
-
|
Alec Potton Memorial
|
Selsdon, Surrey
|
|
24 October 2009
|
7th
|
10km
|
01:00:02
|
363
|
Steyning Open Road Race
|
Steyning, Sussex
|
|
10 October 2009
|
7th
|
5km
|
00:28:12
|
371
|
Enfield League Race 8/Vets AC + SVAC Champs
|
Enfield
|
|
3 October 2009
|
5th
|
4 mile
|
00:37:16
|
-
|
Surrey WC Gazette Cup
|
Selsdon, Surrey
|
|
15 August 2009
|
8th
|
20km
|
02:14:21
|
358
|
Enfield League - Race 7
|
Lee Valley
|
|
1 August 2009
|
10th
|
20km
|
02:17:12
|
327
|
Southern Area 20k Championships/Essex 20k Champs/Essex League
|
Basildon, Essex
|
|
24 July 2009
|
9999th
|
40000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 4
|
Nijmegen, HOLLAND
|
|
23 July 2009
|
9999th
|
40000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 3
|
Nijmegen, HOLLAND
|
|
22 July 2009
|
9999th
|
40000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 2
|
Nijmegen, HOLLAND
|
|
21 July 2009
|
9999th
|
40000 metres
|
20:00:00
|
-
|
Vierdaagse Four Day March - Day 1
|
Nijmegen, HOLLAND
|
|
8 July 2009
|
2nd
|
4 mile
|
00:37:01
|
-
|
Johnson Bowl
|
Hayes, Kent
|
|
15 June 2009
|
4th
|
5km
|
00:29:16
|
313
|
Micky Brown Memorial Track Walks - Senior
|
Broadbridge Heath, Horsham
|
|
9 June 2009
|
2nd
|
3km
|
00:16:37
|
322
|
Steyning AC Track Championships
|
Horsham
|
|
2 June 2009
|
1st
|
3km
|
00:16:36
|
323
|
Steyning AC Summer League
|
Steyning
|
|
26 May 2009
|
1st
|
5 mile
|
00:43:36
|
-
|
Vets AC 5 Miles
|
Battersea Park, London
|
|
9 May 2009
|
3rd
|
3km
|
00:17:12
|
264
|
Middlesex T&F Championships
|
Copthall Barnet
|
|
5 May 2009
|
1st
|
3km
|
00:15:52
|
402
|
Steyning AC Summer League
|
Steyning
|
|
29 April 2009
|
16th
|
10km
|
01:04:06
|
262
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
Battersea Park, London
|
|
7 April 2009
|
3rd
|
3km
|
00:18:59
|
126
|
Steyning Summer Handicap League 1
|
Steyning, Sussex
|
|
21 February 2009
|
23rd
|
10 mile
|
01:38:14
|
-
|
National Championships/Enfield League
|
Lee Valley, London
|
|
17 January 2009
|
9th
|
5 mile
|
00:46:26
|
-
|
Enfield League Race 1
|
Donkey Lane, Enfield
|
|
10 January 2009
|
15th
|
10km
|
00:57:35
|
433
|
Southern Championships/Surrey WC Open
|
Monks Hill, Surrey
|
|
20 December 2008
|
7th
|
5km
|
00:28:18
|
365
|
Alf Palmer Memorial Handicap
|
Horsham
|
|
13 December 2008
|
7th
|
5km
|
00:28:30
|
355
|
Surrey WC Christmas Cup
|
Selsdon
|
|
6 December 2008
|
6th
|
5km
|
00:28:33
|
351
|
2nd Cambridge Harriers Winter League
|
Bexley, Kent
|
|
29 November 2008
|
6th
|
5 mile
|
00:46:09
|
-
|
Enfield League Race 12
|
Q.E.Stadium, Enfield
|
|
8 November 2008
|
19th
|
7 mile
|
01:05:50
|
-
|
82nd Annual Enfield Open Walks
|
Lee Valley, London
|
|
1 November 2008
|
6th
|
7 mile
|
01:09:03
|
-
|
Addington Vase/Alec Potton Memorial
|
Monks Hill, Surrey
|
|
18 October 2008
|
9th
|
20km
|
02:09:29
|
413
|
20th Birchfield Open 20km
|
Perry Park, Birmingham
|
|
4 October 2008
|
7th
|
4 mile
|
00:36:56
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
24 August 2008
|
3rd
|
3km
|
00:16:58
|
286
|
VAC T&F Championships
|
Kingston
|
|
12 August 2008
|
3rd
|
5 mile
|
00:45:38
|
-
|
VAC 5 Mile
|
Battersea Park, London
|
|
29 July 2008
|
7th
|
5 mile
|
00:47:34
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
18 July 2008
|
9999th
|
30000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 4
|
Nijmegen, HOLLAND
|
|
17 July 2008
|
9999th
|
30000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 3
|
Nijmegen, HOLLAND
|
|
16 July 2008
|
9999th
|
30000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 2
|
Nijmegen, HOLLAND
|
|
15 July 2008
|
9999th
|
30000 metres
|
|
-
|
Vierdaagse: 92nd Four Day March - Day 1
|
Nijmegen, HOLLAND
|
|
9 July 2008
|
2nd
|
4 mile
|
00:38:17
|
-
|
Johnson Bowl
|
Bromley, Kent
|
|
8 June 2008
|
5th
|
5km
|
00:29:16
|
313
|
Mickey Brown Walks
|
Steyning
|
|
31 May 2008
|
7th
|
10024 metres
|
01:00:00
|
-
|
SRWA 1 Hour Track Walk
|
Dartford
|
|
17 May 2008
|
16th
|
5 mile
|
00:48:16
|
-
|
Enfield League - Race 5
|
Q.E. Stadium, London
|
|
2 May 2008
|
2nd
|
2km
|
00:11:04
|
-
|
SCVAC League - Kent Division
|
Hoo, Rochester, Kent
|
|
30 April 2008
|
3rd
|
10km
|
00:58:36
|
403
|
VAC / Surrey / Middx / Herts Championships
|
Battersea Park, London
|
|
19 April 2008
|
10th
|
10km
|
00:59:12
|
386
|
Jeff Ford Open/YAG GP
|
Sheffield
|
|
15 April 2008
|
4th
|
5 mile
|
00:44:00
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
12 April 2008
|
13th
|
3km
|
00:17:27
|
243
|
Promote Race Walking / Enfield League 4
|
QE Stadium, Enfield
|
|
29 March 2008
|
12th
|
10km
|
01:05:09
|
238
|
Slater Bryce Memorial Races
|
Broadbridge Heath Track, Horsham
|
|
15 March 2008
|
12th
|
5 mile
|
00:47:21
|
-
|
Pat Furey Open / Enfield League
|
Enfield
|
|
23 February 2008
|
3rd
|
15 mile
|
02:48:50
|
-
|
Leicester WC Championships
|
Leicester
|
|
16 February 2008
|
29th
|
10 mile
|
01:39:25
|
-
|
National 10 mile Championships
|
Picketts Lock, London
|
|
12 January 2008
|
17th
|
10km
|
01:00:31
|
350
|
SRWA 10k Championships/Open
|
Monks Hill, Surrey
|
|
16 December 2007
|
4th
|
5km
|
00:29:52
|
281
|
Alf Palmer Memorial Track Handicap
|
Horsham
|
|
8 December 2007
|
15th
|
5km
|
00:32:53
|
149
|
2nd Cambridge Harriers Winter League
|
Bexley, Kent
|
|
2 December 2007
|
22nd
|
5km
|
00:39:34
|
4
|
Surrey WC Christmas Cup
|
Monks Hill
|
|
24 November 2007
|
21st
|
7 mile
|
01:22:11
|
-
|
Belgrave 7
|
Wimbledon
|
|
10 November 2007
|
DNF
|
7 mile
|
|
-
|
81st Enfield Open Seven
|
Q.E. Stadium, Enfield
|
|
13 October 2007
|
16th
|
5km
|
00:28:51
|
335
|
Enfield League - Race 11
|
Q.E.Stadium
|
|
6 October 2007
|
9th
|
4 mile
|
00:38:21
|
-
|
Gazette Cup
|
Monks Hill, Croydon
|
|
26 August 2007
|
2nd
|
3km
|
00:16:54
|
294
|
VAC T&F Championships
|
Battersea Park, London
|
|
19 August 2007
|
3rd
|
2km
|
00:10:54
|
-
|
SVAC League Final
|
Ashford, Kent
|
|
14 August 2007
|
11th
|
5 mile
|
00:52:32
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
26 May 2007
|
DNF
|
3km
|
|
-
|
London Inter-Club Challenge Meeting 2
|
Lea Valley Stadium, London
|
|
22 April 2007
|
23076th
|
Marathon
|
05:54:22
|
-
|
Flora London Marathon
|
London
|
|
3 March 2007
|
15th
|
5 mile
|
00:47:33
|
-
|
Enfield League
|
Q.E. Stadium, Enfield
|
|
24 February 2007
|
DNF
|
20km
|
|
-
|
Southern 20km Championships
|
Bexley, Kent
|
|
17 February 2007
|
8th
|
10km
|
01:06:57
|
200
|
Slater/Bryce Memorial & Sussex Championships
|
Broadbridge Heath Track, Horsham
|
|
13 January 2007
|
10th
|
10 mile
|
01:40:40
|
-
|
Warlingham Cup
|
Monks Hill, Surrey
|
|
26 December 2006
|
3rd
|
5.5 mile
|
00:53:04
|
-
|
Boxing Day Road Walk
|
Preston Park, Brighton
|
|
9 December 2006
|
9th
|
5km
|
00:28:26
|
358
|
Cambridge Harriers Winter League
|
Bexley, Kent
|
|
25 November 2006
|
16th
|
7 mile
|
01:08:25
|
-
|
Belgrave Open
|
Wimbledon, London
|
|
4 November 2006
|
7th
|
7 mile
|
01:11:04
|
-
|
Addington Vase
|
Croydon
|
|
7 October 2006
|
10th
|
4 mile
|
00:40:38
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Croydon
|
|
3 September 2006
|
4th
|
2km
|
00:10:44
|
-
|
Southern Veterans T&F League - Finals
|
Battersea, London
|
|
2 September 2006
|
22nd
|
10km
|
01:10:05
|
143
|
Jim Sharlott Walks
|
Abbey Park, Leicester
|
|
18 July 2006
|
6th
|
5 mile
|
00:48:55
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
12 July 2006
|
1st
|
4 mile
|
00:38:55
|
-
|
Surrey WC / B&B AC Johnson Bowl Walk
|
Hayes, Middlesex
|
|
17 June 2006
|
11th
|
5km
|
00:29:26
|
304
|
7th Leamington Grand Prix of Race Walking
|
Leamington Spa, Warwickshire
|
|
14 June 2006
|
4th
|
3km
|
00:16:42
|
313
|
Middlesex County AA T&F Championships
|
Copthall Stadium, Middlesex
|
|
13 June 2006
|
6th
|
5 mile
|
00:48:24
|
-
|
Veterans AC 5 Mile Championships
|
Battersea Park, London
|
|
10 June 2006
|
17th
|
5 mile
|
00:50:07
|
-
|
Moulton 5 Miles
|
Moulton, Suffolk
|
|
7 June 2006
|
3rd
|
3km
|
00:16:36
|
323
|
Woodford Wednesday Walks
|
Ashton Playing Fields, Woodford, Essex
|
|
16 May 2006
|
7th
|
5 mile
|
00:51:21
|
-
|
Vets AC Walk
|
Battersea Park, London
|
|
10 May 2006
|
2nd
|
3km
|
00:17:03
|
280
|
Surrey WC / B&B AC Track Walk
|
Norman Park, Bromley
|
|
11 February 2006
|
9th
|
5km
|
00:30:10
|
266
|
Cambridge Harriers Winter Race Walking League
|
Bexley, Kent
|
|
21 January 2006
|
8th
|
15km
|
01:29:07
|
-
|
Steyning Open
|
Steyning, Sussex
|
|
8 January 2006
|
14th
|
10km
|
00:57:46
|
427
|
Metropolitan Police Open & Southern Area Championship
|
Imber Court, Surrey
|
|
1 January 2006
|
10th
|
10km
|
01:00:28
|
352
|
Loughton AC New Years Day Walks
|
Victoria Park, London
|
|
26 December 2005
|
4th
|
5.5 mile
|
00:53:48
|
-
|
Brighton Boxing Day Road Walk
|
Preston Park, Brighton, Sussex
|
|
3 December 2005
|
6th
|
5km
|
00:30:11
|
266
|
Surrey WC Christmas Cup
|
Monks Hill, Croydon, Surrey
|
|
15 October 2005
|
4th
|
4 mile
|
00:38:23
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Croydon, Surrey
|
|
8 October 2005
|
11th
|
5km
|
00:28:16
|
368
|
Enfield League
|
Enfield, Middlesex
|
|
11 September 2005
|
24th
|
9km
|
00:56:26
|
-
|
LPR 300th Yacht Handicap Walk
|
Blackheath Park, London
|
|
4 September 2005
|
3rd
|
2km
|
00:10:25
|
-
|
Southern Counties VAC League
|
Battersea Park, London
|
|
18 June 2005
|
8th
|
5km
|
00:29:56
|
277
|
Alan Flear Memorial Race Walks
|
Warwick University, Coventry, West Midlands
|
|
14 June 2005
|
8th
|
5 mile
|
00:48:43
|
-
|
Veterans AC League
|
Battersea Park, London
|
|
4 June 2005
|
17th
|
10km
|
01:02:36
|
297
|
RWA & UKA 10km Championships
|
Sheffield, Yorkshire
|
|
27 April 2005
|
7th
|
10km
|
00:58:04
|
418
|
Veterans AC & Counties Race Walk
|
Battersea Park, London
|
|
23 April 2005
|
8th
|
10km
|
00:59:54
|
367
|
Jeff Ford Memorial / YAG Grand Prix
|
Sheffield
|
|
16 April 2005
|
6th
|
1 mile
|
00:08:33
|
-
|
6th Leamington Grand Prix of Race Walking
|
Leamington Spa, Warwickshire
|
|
12 March 2005
|
24th
|
10km
|
01:00:54
|
340
|
Molly Barnett Open / Inter Counties / McKenzie Trophy
|
Warwick University, Coventry
|
|
26 February 2005
|
21st
|
20km
|
02:08:17
|
427
|
SRWA 20km Championship
|
Imber Court, Surrey
|
|
12 February 2005
|
8th
|
5km
|
00:28:00
|
384
|
Cambridge Harriers Winter League
|
Bexley, Kent
|
|
22 January 2005
|
5th
|
10 mile
|
01:39:47
|
-
|
Surrey WC Road Walks
|
Croydon, Surrey
|
|
9 January 2005
|
20th
|
10km
|
00:59:15
|
385
|
Metropolitan Police Open Road Walk
|
Imber Court, Surrey
|
|
26 December 2004
|
6th
|
5.5 mile
|
00:54:28
|
-
|
Brighton Boxing Day Road Walk
|
Preston Park, Brighton, Sussex
|
|
12 October 1973
|
12th
|
50km
|
04:15:14
|
1061
|
IAAF 6th World Cup of Race Walking
|
Lugano, SWITZERLAND
|
|
10 October 1970
|
18th
|
20km
|
01:34:38
|
923
|
IAAF 5th World Cup of Race Walking
|
Eschborn, GERMANY
|
|
1 July 1970
|
7th
|
20 mile
|
02:44:50
|
-
|
IX British Commonwealth Games Mens 20 Mile Walk
|
Edinburgh, Scotland
|
|
1 July 1968
|
1000th
|
50km
|
|
-
|
IX Olympic Games Mens 50km Walk
|
Mexico City, MEXICO
|
|
15 October 1967
|
9th
|
50km
|
04:31:24
|
988
|
IAAF 4th World Cup of Race Walking
|
Bad Saarow, GERMANY
|
|
|