|
Race |
Position |
Distance |
Time |
Points |
|
17 January 2015
|
1st
|
1 mile
|
00:15:41
|
-
|
2015 Enfield League - Race 1
|
QEII Playing Fields, London
|
|
12 October 2013
|
30th
|
5.4 mile
|
01:21:00
|
-
|
Enfield League Race 10 - Yacht Handicap
|
Lee Valley, London
|
|
6 October 2013
|
18th
|
4 mile
|
00:55:52
|
-
|
Gazette Cup
|
Sandilands, Croydon
|
|
28 September 2013
|
12th
|
7007 metres
|
01:00:00
|
-
|
Enfield League One Hour Badge Race - Section B
|
Hemel Hempstead
|
|
27 August 2013
|
10th
|
3km
|
00:23:13
|
-
|
Woodford Tuesday Walks
|
Ashton Playing Fields, Woodford Green
|
|
25 August 2013
|
11th
|
3km
|
00:24:53
|
-
|
VAC T&F Championships
|
Battersea Park, London
|
|
24 August 2013
|
21st
|
5km
|
00:41:24
|
-
|
London Inter Club Challenge - Enfield League
|
Allianz Park, Copthall
|
|
30 July 2013
|
10th
|
3km
|
00:24:24
|
-
|
Woodford Tuesday Walks
|
Woodford Green, London
|
|
27 July 2013
|
19th
|
5km
|
00:43:19
|
-
|
London Inter Club Challenge
|
Allianz Park, Copthall
|
|
2 July 2013
|
6th
|
3km
|
00:24:49
|
-
|
Woodford Tuesday Walks
|
Ashton Playing Fields
|
|
18 June 2013
|
14th
|
5 mile
|
01:08:48
|
-
|
VAC Road Championship
|
Battersea Park, London
|
|
4 June 2013
|
9th
|
3km
|
00:24:37
|
-
|
Woodford Tuesday Walks
|
Ashton Playing Fields
|
|
1 June 2013
|
42nd
|
5 mile
|
01:06:22
|
-
|
Moulton Open Walks
|
Moulton, Suffolk
|
|
6 May 2013
|
32nd
|
5 mile
|
01:08:53
|
-
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
Pednor, Buckinghamshire
|
|
29 April 2013
|
12th
|
2km
|
00:15:48
|
-
|
Southern Vets League (Herts/Middlesex) Match 1
|
Lee Valley, London
|
|
24 April 2013
|
15th
|
10km
|
01:23:48
|
5
|
VAC and Counties Veteran Champs
|
Tooting Bec AC, London
|
|
16 April 2013
|
18th
|
5 mile
|
01:01:08
|
-
|
VAC 5 miles
|
Battersea Park, London
|
|
13 April 2013
|
31st
|
5 mile
|
01:08:07
|
-
|
Enfield League Race 3 - Pat Furey Races
|
Lee Valley Athletics Centre, London
|
|
16 March 2013
|
DNF
|
12000 metres
|
01:44:06
|
-
|
England Race Walking Half Marathon / Enfield League
|
Hillingdon Cycle Circuit, London
|
|
23 February 2013
|
27th
|
5 mile
|
01:06:18
|
-
|
Enfield League Race 1
|
QEII, Donkey Lane Enfield
|
|
27 January 2013
|
DQ
|
3km
|
|
-
|
London Indoor Games - Race 1
|
Lee Valley Arena, London
|
|
5 January 2013
|
DQ
|
10km
|
|
-
|
Southern Area 10k Road Championships
|
Monks Hill, Selsdon, Surrey
|
|
26 December 2012
|
12th
|
5km
|
00:41:54
|
-
|
Enfield Boxing Day 5km
|
Lee Valley, London
|
|
8 December 2012
|
21st
|
5km
|
00:40:09
|
1
|
Surrey WC Open Christmas Cup
|
Monks Hill, Surrey
|
|
1 December 2012
|
16th
|
5km
|
00:39:54
|
2
|
Cambridge Harriers Winter League - Race 2
|
Bexley, Kent
|
|
10 November 2012
|
40th
|
7 mile
|
01:30:59
|
-
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
Lee Valley Athletics Centre, London
|
|
3 November 2012
|
18th
|
7 mile
|
01:20:12
|
-
|
Surrey Walking Club Alec Potton Addington Vase
|
Monks Hill, Surrey
|
|
27 October 2012
|
22nd
|
5km
|
00:38:56
|
9
|
Cambridge Harriers Winter League Race 1
|
Bexley, Kent
|
|
13 October 2012
|
31st
|
5 mile
|
01:03:16
|
-
|
Enfield League Race 11 - Yacht Handicap
|
Lee Valley Athletics Centre, London
|
|
6 October 2012
|
19th
|
4 mile
|
00:50:23
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
29 September 2012
|
26th
|
7432 metres
|
01:00:00
|
-
|
Enfield League 10 - One Hour Badge Race
|
Dacorum Track, Hemel Hempstead
|
|
16 September 2012
|
30th
|
10km
|
01:20:31
|
20
|
Jim Sharlott / BMAF 10K
|
Abbey Park, Leicester
|
|
26 August 2012
|
7th
|
3km
|
00:22:58
|
-
|
VAC T&F Championships
|
Battersea Park, London
|
|
25 August 2012
|
7th
|
5km
|
00:40:02
|
2
|
London Inter-Club Challenge
|
Copthall Stadium, London
|
|
21 August 2012
|
8th
|
5 mile
|
01:06:27
|
-
|
VAC Road Walk
|
Battersea Park, London
|
|
18 August 2012
|
22nd
|
3km
|
00:24:14
|
-
|
Enfield League Race 9
|
Lee Valley Athletics Centre, London
|
|
7 August 2012
|
37th
|
5 mile
|
01:04:21
|
-
|
2012 Olympic Games Friendship Walks
|
QEII Stadium, Enfield, London
|
|
5 August 2012
|
13th
|
10km
|
01:19:33
|
27
|
BMAF Track Walk Championships
|
Horspath Stadium, Oxford
|
|
21 July 2012
|
14th
|
15000 metres
|
02:06:18
|
-
|
English Race Walking Half Marathon / Enfield League 8
|
Hillingdon Cycle Circuit
|
|
7 July 2012
|
15th
|
3km
|
00:22:55
|
-
|
London Inter-Club Challenge / Enfield League
|
Ashtons Track, Woodford
|
|
3 July 2012
|
10th
|
5 mile
|
01:03:56
|
-
|
VAC Road Walk
|
Battersea Park, London
|
|
19 June 2012
|
9th
|
5 mile
|
01:06:10
|
-
|
VAC 5 Miles Road Championship
|
Battersea Park, London
|
|
16 June 2012
|
22nd
|
5km
|
00:38:25
|
14
|
London Inter Club Challenge - Enfield Race 6
|
Copthall Barnet Stadium
|
|
10 June 2012
|
9th
|
10km
|
01:19:47
|
25
|
Downham Walks (Senior)
|
Downham Market, Norfolk
|
|
2 June 2012
|
42nd
|
5 mile
|
01:02:03
|
-
|
Moulton Diamond Jubilee Walks
|
Moulton, Suffolk
|
|
20 May 2012
|
12th
|
10km
|
01:19:48
|
25
|
London Open Walks 2012
|
Victoria Park, London
|
|
15 May 2012
|
9th
|
5 mile
|
01:03:36
|
-
|
VAC Road Walk
|
Battersea Park, London
|
|
7 May 2012
|
6th
|
3km
|
00:22:38
|
1
|
Middlesex Track & Field Chapionship
|
Mile End Stadium
|
|
7 May 2012
|
19th
|
5 mile
|
01:02:50
|
-
|
Pednor Open Walks + Buckinghamshire Championships
|
Pednor, Buckinghamshire
|
|
28 April 2012
|
23rd
|
5 mile
|
01:02:32
|
-
|
Enfield League Race Four
|
Lee Valley Athletics Centre, London
|
|
25 April 2012
|
8th
|
10km
|
01:17:24
|
46
|
VAC, Herts, Middlesex and Surrey 10 km track Championships
|
Battersea Park, London
|
|
17 April 2012
|
8th
|
5 mile
|
01:03:41
|
-
|
VAC Summer Races 1
|
Battersea Park, London
|
|
31 March 2012
|
32nd
|
5 mile
|
01:02:24
|
-
|
Enfield League Race Three
|
Lee Valley Athletics Centre, London
|
|
18 February 2012
|
22nd
|
10 mile
|
02:12:07
|
-
|
Enfield League Race Two
|
QEII Stadium, Donkey Lane, Enfield
|
|
29 January 2012
|
6th
|
3km
|
00:22:48
|
-
|
London Indoor Games - Race 1
|
Lee Valley
|
|
21 January 2012
|
28th
|
5 mile
|
01:01:47
|
-
|
2012 Enfield League Race One
|
QEII, Donkey Lane, London
|
|
7 January 2012
|
19th
|
10km
|
01:18:58
|
32
|
RWA Southern Area 10km Championships
|
Monks Hill, Croydon
|
|
17 December 2011
|
14th
|
5 mile
|
01:02:53
|
-
|
Ilford Open Walks
|
Redbridge Cycle Circuit, Hainault
|
|
10 December 2011
|
23rd
|
5km
|
00:38:08
|
18
|
Surrey Walking Club Christmas Cup
|
Selsdon, Surrey
|
|
12 November 2011
|
DNF
|
7 mile
|
|
-
|
85th Enfield Open 7 Miles
|
Lee Valley, London
|
|
6 November 2011
|
16th
|
7 mile
|
01:27:50
|
-
|
Surrey WC - Alec Potton Memorial
|
Selsdon, Surrey
|
|
29 October 2011
|
15th
|
10km
|
01:16:15
|
57
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
22 October 2011
|
15th
|
5km
|
00:37:02
|
35
|
Cambridge Harriers Winter League 1
|
Bexley, Kent
|
|
15 October 2011
|
15th
|
4 mile
|
00:47:58
|
-
|
Surrey Walking Club Gazette Cup
|
Selsdon, Surrey
|
|
8 October 2011
|
31st
|
5 mile
|
01:00:20
|
-
|
Enfield League Race 11
|
Lee Valley, London
|
|
11 September 2011
|
35th
|
10km
|
01:17:21
|
46
|
RWA/UK Championships and Inter-Counties events
|
Victoria Park, London
|
|
4 September 2011
|
14th
|
2km
|
00:15:04
|
-
|
SCVAC League Final
|
Ashford, Kent
|
|
30 August 2011
|
14th
|
3km
|
00:22:28
|
2
|
Loughton AC Woodford Tuesday Walk
|
Ashton Playing Fields, Woodford
|
|
28 August 2011
|
10th
|
3km
|
00:21:50
|
10
|
Veterans AC T&F Championships
|
Battersea Park
|
|
2 August 2011
|
7th
|
3km
|
00:22:53
|
-
|
Loughton AC Woodford Tuesday Walk
|
Woodford Green, London
|
|
31 July 2011
|
11th
|
5 mile
|
01:03:49
|
-
|
Ilford AC 5 Miles
|
Redbridge Cycle Centre
|
|
26 July 2011
|
9th
|
5 mile
|
01:03:26
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
23 July 2011
|
20th
|
Half Marathon
|
02:52:33
|
-
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
Hillingdon Cycle Circuit, London
|
|
5 July 2011
|
8th
|
5km
|
00:37:22
|
29
|
Loughton AC - Woodford Tuesday Walk
|
Woodford Green, London
|
|
18 June 2011
|
16th
|
5km
|
00:37:10
|
33
|
Enfield League Six - LICC 5km
|
Coptahll Barnet Stadium, London
|
|
14 June 2011
|
12th
|
5 mile
|
01:01:49
|
-
|
Veterans AC 5 mile Championship
|
Battersea Park, London
|
|
7 June 2011
|
10th
|
3km
|
00:22:10
|
5
|
Woodford Tuesday Walk
|
Woodford Green
|
|
4 June 2011
|
32nd
|
5 mile
|
01:01:50
|
-
|
Moulton Walks/Enfield League
|
Moulton, Suffolk
|
|
31 May 2011
|
11th
|
5 mile
|
01:02:02
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
2 May 2011
|
16th
|
5 mile
|
01:01:35
|
-
|
Pednor Five Miles/Buckinghamshire AA Road Walk Championships
|
Pednor, Buckinghamshire
|
|
27 April 2011
|
20th
|
10km
|
01:15:19
|
68
|
VAC 10 km track
|
Battersea park, London
|
|
23 April 2011
|
22nd
|
3km
|
00:22:32
|
1
|
London Inter Club Challenge / Enfield League Race 4
|
Parliament Hill Fields, London
|
|
17 April 2011
|
4th
|
20km
|
02:46:09
|
95
|
Downham Estate Walks
|
Downham Market, Norfolk
|
|
9 April 2011
|
35th
|
5 mile
|
01:02:27
|
-
|
Pat Furey Open Walks / Enfield League 3
|
Lee Valley Athletics Centre, London
|
|
12 March 2011
|
11th
|
5km
|
00:36:37
|
43
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
19 February 2011
|
28th
|
10 mile
|
02:01:37
|
-
|
Enfield League Race Two
|
Lee Valley Athletics Centre, London
|
|
6 February 2011
|
25th
|
10km
|
01:15:47
|
62
|
Loughton AC - The London Open Walks (Senior Men)
|
Victoria Park, London
|
|
30 January 2011
|
18th
|
3km
|
00:22:02
|
7
|
London Indoor Games
|
Lea Valley, London
|
|
22 January 2011
|
28th
|
5 mile
|
01:01:22
|
-
|
2011 Enfield Walking League Race One
|
Lee Valley, London
|
|
8 January 2011
|
17th
|
10km
|
01:17:42
|
43
|
Southern Area 10k Road Championships
|
Monks Hill, Croydon, Surrey
|
|
11 December 2010
|
18th
|
5km
|
00:37:24
|
29
|
Surrey Walking Club Christmas Cup
|
Selsdon, Surrey
|
|
6 November 2010
|
31st
|
7 mile
|
01:26:49
|
-
|
84th Enfield Open 7
|
Lee Valley, London
|
|
23 October 2010
|
17th
|
10km
|
01:16:27
|
55
|
Steyning Open
|
Steyning
|
|
9 October 2010
|
21st
|
4 mile
|
00:49:36
|
-
|
Gazette Cup
|
Selsdon, Surrey
|
|
18 September 2010
|
27th
|
10600 metres
|
01:23:42
|
-
|
England Race Walking Half Marathon/Enfield League Race 10
|
Hillingdon Cycle Circuit
|
|
3 September 2010
|
18th
|
3km
|
00:22:35
|
1
|
Sarnia WC Open Road Walk
|
Les Amarreurs, Guernsey
|
|
14 August 2010
|
20th
|
5km
|
00:39:26
|
5
|
London Inter-Club Challenge/Enfield League
|
Parliament Hill, London
|
|
10 May 2010
|
11th
|
2km
|
00:13:49
|
-
|
Southern Counties Vets League - Herts & North Middlesex Division
|
Lee Valley
|
|
8 May 2010
|
5th
|
3km
|
00:21:07
|
27
|
Middlesex T&F Championships
|
Barnet Copthall Stadium, London
|
|
3 May 2010
|
14th
|
5 mile
|
00:57:55
|
-
|
Pednor Walks/Buckinghamshire Championships
|
Chesham, Buckinghamshire
|
|
28 April 2010
|
17th
|
10km
|
01:11:11
|
125
|
VAC / Surrey / Middx / Herts Track Championships
|
Battersea Park, London
|
|
24 April 2010
|
15th
|
3km
|
00:20:51
|
36
|
London Inter-Club Challenge/Enfield League Race 4
|
Copthall Stadium, London
|
|
13 April 2010
|
16th
|
5 mile
|
01:00:06
|
-
|
VAC Summer Walks
|
Battersea Park, London
|
|
11 April 2010
|
31st
|
20km
|
02:29:23
|
212
|
UK/RWA National 20k Championships
|
Victoria Park, London
|
|
2 April 2010
|
5th
|
5 mile
|
00:57:56
|
-
|
Sudbury 5 Miles
|
Sudbury, Suffolk
|
|
27 March 2010
|
13th
|
3km
|
00:21:27
|
18
|
British Masters Indoor T&F Championships
|
Lee Valley
|
|
20 March 2010
|
7th
|
5km
|
00:35:32
|
67
|
Cambridge Harriers Winter League Race 4
|
Bexley, Kent
|
|
13 March 2010
|
25th
|
5 mile
|
00:57:22
|
-
|
Enfield Walking League - Race 3
|
Lee Valley, London
|
|
6 March 2010
|
33rd
|
10km
|
01:11:58
|
113
|
Inter-Counties/Molly Barnett
|
Coventry
|
|
27 February 2010
|
14th
|
10 mile
|
01:58:04
|
-
|
Surrey WC/Southern Championships & Open
|
Monks Hill, South Croydon
|
|
20 February 2010
|
43rd
|
10 mile
|
02:00:46
|
-
|
RWA National 10 Miles Championships
|
Picketts Lock, London
|
|
14 February 2010
|
3rd
|
3km
|
00:23:12
|
-
|
SCVAC Indoor Track & Field Championships (M65/M70/M75/Women)
|
Lee Valley, London
|
|
13 February 2010
|
16th
|
5km
|
00:35:43
|
63
|
Cambridge Harriers Winter League - Race 3
|
Bexley, Kent
|
|
7 February 2010
|
8th
|
1 mile
|
00:11:37
|
-
|
Essex & Kent Open Indoor Championships
|
Lee Valley Arena, London
|
|
31 January 2010
|
5th
|
3km
|
00:21:36
|
15
|
London Indoor Games & Essex/Kent Open & SCVAC Indoor Champs
|
Lee Valley Stadium, London
|
|
31 January 2010
|
40th
|
10km
|
01:13:28
|
91
|
London Open Walks
|
Victoria Park, London
|
|
23 January 2010
|
16th
|
15km
|
01:49:25
|
-
|
Steyning Open 15k
|
Steyning
|
|
2 January 2010
|
29th
|
5 mile
|
00:56:29
|
-
|
Enfield League - Race 1
|
Lee Valley Stadium, London
|
|
26 December 2009
|
7th
|
5km
|
00:35:13
|
75
|
EHAC Boxing Day Walk
|
Lee Valley, London
|
|
12 December 2009
|
19th
|
5km
|
00:35:13
|
75
|
Surrey WC Christmas Cup Handicap
|
Monks Hill, Croydon
|
|
5 December 2009
|
18th
|
5km
|
00:34:52
|
85
|
Bexley Winter League
|
Bexley, Kent
|
|
28 November 2009
|
24th
|
7 mile
|
01:21:08
|
-
|
Belgrave Harriers Open 7
|
Wimbledon
|
|
14 November 2009
|
37th
|
7 mile
|
01:21:03
|
-
|
83rd Enfield Open Seven & Supporting Events
|
Lee Valley Stadium, London
|
|
7 November 2009
|
19th
|
7 mile
|
01:21:34
|
-
|
Alec Potton Memorial
|
Selsdon, Surrey
|
|
24 October 2009
|
16th
|
10km
|
01:12:06
|
111
|
Steyning Open Road Race
|
Steyning, Sussex
|
|
17 October 2009
|
11th
|
5km
|
00:35:34
|
66
|
Cambridge Harriers Winter League
|
Bexley, Kent
|
|
10 October 2009
|
32nd
|
5km
|
00:35:04
|
80
|
Enfield League Race 8/Vets AC + SVAC Champs
|
Enfield
|
|
3 October 2009
|
21st
|
4 mile
|
00:46:13
|
-
|
Surrey WC Gazette Cup
|
Selsdon, Surrey
|
|
6 September 2009
|
11th
|
19.4 mile
|
04:08:44
|
-
|
73rd Guernsey Church to Church Walk
|
Guernsey
|
|
4 September 2009
|
9th
|
3km
|
00:21:35
|
15
|
Sarnia WC Road Walk
|
Les Amarreurs, Vale, Guernsey
|
|
1 September 2009
|
8th
|
5km
|
00:36:34
|
44
|
Woodford Tuesday Walks
|
Woodford Green, London
|
|
29 August 2009
|
9th
|
3km
|
00:21:32
|
17
|
London Inter-Club Challenge - Match 4
|
Barnet Copthall
|
|
15 August 2009
|
12th
|
20km
|
02:33:11
|
182
|
Enfield League - Race 7
|
Lee Valley
|
|
11 August 2009
|
10th
|
5 mile
|
01:00:54
|
-
|
Veterans AC Summer Series
|
Battersea Park, London
|
|
9 August 2009
|
12th
|
3km
|
00:21:32
|
17
|
8 Counties Track and Field Match
|
Chelmsford
|
|
4 August 2009
|
6th
|
3km
|
00:21:15
|
24
|
Woodford Tuesday Walks
|
Woodford Green, London
|
|
28 July 2009
|
11th
|
5 mile
|
00:58:10
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
25 July 2009
|
20th
|
5km
|
00:34:40
|
91
|
London Inter-Club Challenge - Match 3/Enfield League
|
Parliament Hill, London
|
|
15 July 2009
|
6th
|
3km
|
00:20:51
|
36
|
Sir Sefton Brancker Trophy
|
Copthall Stadium, Barnet
|
|
13 July 2009
|
10th
|
2km
|
00:14:00
|
-
|
Southern Veterans Track & Field League
|
Hemel Hempstead
|
|
12 July 2009
|
16th
|
5 mile
|
00:57:41
|
-
|
Captain Barclay Bicentenary Walks - Moulton Open 5
|
Rowley Mile Course, Newmarket
|
|
12 July 2009
|
20th
|
3 mile
|
00:33:32
|
-
|
Captain Barclay Bicentenary Walks - Veterans International
|
Rowley Mile Course, Newmarket
|
|
7 July 2009
|
4th
|
3km
|
00:20:55
|
34
|
Woodford Tuesday Walk
|
Woodford Green
|
|
5 July 2009
|
7th
|
5km
|
00:36:28
|
46
|
39th BMAF Track & Field Championships
|
Alexander Stadium, Birmingham
|
|
4 July 2009
|
8th
|
3km
|
00:20:56
|
33
|
39th BMAF Track & Field Championships
|
Alexander Stadium, Birmingham
|
|
23 June 2009
|
13th
|
5 mile
|
00:58:19
|
-
|
VAC 5M Road Race Walk
|
Battersea Park, London
|
|
17 June 2009
|
10th
|
3km
|
00:21:12
|
25
|
Combined London Business Houses/City Charities T&F
|
Willesden Track, London
|
|
9 June 2009
|
8th
|
3km
|
00:20:42
|
41
|
Woodford Tuesday Walk
|
Ashton Playing Fields, Woodford Green
|
|
6 June 2009
|
15th
|
20km
|
02:23:53
|
261
|
BMAF 20k Championships
|
Northampton
|
|
26 May 2009
|
12th
|
5 mile
|
00:57:04
|
-
|
Vets AC 5 Miles
|
Battersea Park, London
|
|
23 May 2009
|
20th
|
3km
|
00:20:44
|
40
|
LICC / Enfield League Race 4
|
Lee Valley Stadium, London
|
|
17 May 2009
|
12th
|
10km
|
01:12:10
|
110
|
Midlands & BMAF Track Championships
|
Tamworth
|
|
11 May 2009
|
6th
|
2km
|
00:13:45
|
-
|
Herts and North Middlesex Vets League (50)
|
Lea Valley Stadium
|
|
9 May 2009
|
6th
|
3km
|
00:20:40
|
43
|
Middlesex T&F Championships
|
Copthall Barnet
|
|
4 May 2009
|
16th
|
5 mile
|
00:57:09
|
-
|
Pednor 5/Buckinghamshire AA Road Walk Championships
|
Pednor, Buckinghamshire
|
|
3 May 2009
|
15th
|
3km
|
00:21:03
|
29
|
Loughton AC - Open Veterans Walk
|
Victoria Park, London
|
|
3 May 2009
|
15th
|
5km
|
00:34:58
|
82
|
Loughton AC - Open Walk
|
Victoria Park, London
|
|
29 April 2009
|
21st
|
10km
|
01:12:37
|
103
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
Battersea Park, London
|
|
25 April 2009
|
5th
|
3km
|
00:20:56
|
33
|
London Inter Club Challenge
|
Barnet Copthall
|
|
14 April 2009
|
14th
|
5 mile
|
01:00:22
|
-
|
VAC Summer Series
|
Battersea Park, London
|
|
12 April 2009
|
21st
|
20km
|
02:27:14
|
231
|
UKA/RWA National Championships
|
Shrewsbury, Shropshire
|
|
4 April 2009
|
9th
|
3km
|
00:21:36
|
15
|
Lee Valley T&F Open
|
Lee Valley Stadium, London
|
|
29 March 2009
|
13th
|
5 mile
|
00:56:59
|
-
|
Nicola 5 Miles
|
Canvey Island, Essex
|
|
14 March 2009
|
25th
|
5 mile
|
00:56:44
|
-
|
Pat Furey Open / Enfield League
|
Lee Valley Stadium, London
|
|
7 March 2009
|
4th
|
3km
|
00:22:08
|
5
|
BMAF British Masters Indoor T&F Championships - M70
|
Lee Valley Stadium, London
|
|
28 February 2009
|
10th
|
10 mile
|
01:55:50
|
-
|
Surrey WC Open/Championships
|
Monks Hill, Surrey
|
|
21 February 2009
|
41st
|
10 mile
|
01:58:37
|
-
|
National Championships/Enfield League
|
Lee Valley, London
|
|
15 February 2009
|
DQ
|
1609 metres
|
|
-
|
Essex/Kent Open Indoors
|
Lee Valley, London
|
|
14 February 2009
|
13th
|
5km
|
00:35:24
|
71
|
Cambridge Harriers Winter League 3
|
Bexley, Kent
|
|
8 February 2009
|
DQ
|
3km
|
|
-
|
SCVAC Indoor Championships
|
Picketts Lock
|
|
1 February 2009
|
31st
|
10km
|
01:11:45
|
116
|
London Open Walks
|
Victoria Park, London
|
|
24 January 2009
|
14th
|
15km
|
01:46:27
|
-
|
Steyning Open Road Walk
|
Steyning, Sussex
|
|
17 January 2009
|
28th
|
5 mile
|
00:57:06
|
-
|
Enfield League Race 1
|
Donkey Lane, Enfield
|
|
10 January 2009
|
28th
|
10km
|
01:13:30
|
91
|
Southern Championships/Surrey WC Open
|
Monks Hill, Surrey
|
|
26 December 2008
|
7th
|
5km
|
00:35:08
|
78
|
Enfield & Haringey AC Boxing Day Walk
|
Picketts Lock, London
|
|
21 December 2008
|
14th
|
10km
|
01:11:53
|
114
|
Ilford Christmas Walks
|
Chigwell Row
|
|
13 December 2008
|
16th
|
5km
|
00:35:30
|
68
|
Surrey WC Christmas Cup
|
Selsdon
|
|
6 December 2008
|
13th
|
5km
|
00:34:41
|
90
|
2nd Cambridge Harriers Winter League
|
Bexley, Kent
|
|
29 November 2008
|
21st
|
5 mile
|
00:56:00
|
-
|
Enfield League Race 12
|
Q.E.Stadium, Enfield
|
|
22 November 2008
|
23rd
|
7 mile
|
01:18:16
|
-
|
89th Belgrave Open / VAC Championships
|
Wimbledon
|
|
8 November 2008
|
42nd
|
7 mile
|
01:17:49
|
-
|
82nd Annual Enfield Open Walks
|
Lee Valley, London
|
|
25 October 2008
|
14th
|
10km
|
01:09:41
|
149
|
Steyning Inter Club Road Walk
|
Steyning
|
|
18 October 2008
|
12th
|
5km
|
00:34:28
|
97
|
Cambridge Harriers Winter League - Race 1
|
Bexley, Kent
|
|
11 October 2008
|
30th
|
5km
|
00:34:15
|
103
|
Enfield League - Race 10
|
Donkey Lane, Enfield
|
|
4 October 2008
|
22nd
|
4 mile
|
00:44:39
|
-
|
Surrey WC Gazette Cup
|
Monks Hill, Surrey
|
|
13 September 2008
|
22nd
|
8489 metres
|
01:00:00
|
-
|
Badge Race / Enfield League
|
Lee Valley Stadium, London
|
|
7 September 2008
|
9th
|
19.4 mile
|
03:59:10
|
-
|
72nd Guernsey Church to Church Walk
|
Guernsey
|
|
5 September 2008
|
9th
|
3km
|
00:21:24
|
19
|
Sarnia WC Road Walk
|
Les Amarreurs, Guernsey
|
|
23 August 2008
|
18th
|
20km
|
02:30:18
|
205
|
BMAF 20k Championships
|
The Racecourse, Northampton
|
|
12 August 2008
|
10th
|
5 mile
|
00:56:33
|
-
|
VAC 5 Mile
|
Battersea Park, London
|
|
9 August 2008
|
13th
|
20km
|
02:24:46
|
253
|
Enfield League - Race 8
|
Q.E. Stadium, Enfield
|
|
29 July 2008
|
16th
|
5 mile
|
00:56:12
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
26 July 2008
|
9th
|
3km
|
00:20:39
|
43
|
London Inter-Club Challenge
|
Barnet Copthall
|
|
22 July 2008
|
12th
|
3km
|
00:20:42
|
41
|
Woodford Tuesday Walks
|
Ashton
|
|
14 July 2008
|
11th
|
2km
|
00:13:32
|
-
|
Southern Vets (Herts & N.Middlesex div)
|
Hemel Hempstead
|
|
12 July 2008
|
35th
|
10km
|
01:09:48
|
148
|
BMAF Road Championships / Enfield League
|
Q.E. Stadium, Enfield
|
|
6 July 2008
|
13th
|
5km
|
00:34:28
|
97
|
BMAF Track & Field Championships
|
Alexander Stadium
|
|
25 June 2008
|
4th
|
5km
|
00:35:12
|
76
|
Open Track Walk
|
Lea Vallley
|
|
24 June 2008
|
31st
|
5 mile
|
00:55:56
|
-
|
Veterans AC Championships / Open
|
Battersea Park, London
|
|
21 June 2008
|
9th
|
3km
|
00:20:19
|
56
|
London Inter-Club Challenge
|
Woodford Green
|
|
14 June 2008
|
35th
|
5 mile
|
00:54:59
|
-
|
Moulton Walks
|
Moulton, Suffolk
|
|
8 June 2008
|
10th
|
5km
|
00:34:42
|
90
|
Mickey Brown Walks
|
Steyning
|
|
27 May 2008
|
13th
|
5 mile
|
00:56:55
|
-
|
VAC 5 miles
|
Battersea, London
|
|
25 May 2008
|
13th
|
10km
|
01:12:35
|
104
|
BMAF Track Championships
|
Oxford
|
|
17 May 2008
|
31st
|
5 mile
|
00:55:57
|
-
|
Enfield League - Race 5
|
Q.E. Stadium, London
|
|
12 May 2008
|
11th
|
2km
|
00:13:34
|
-
|
SCVAC T&F League
|
Picketts Lock
|
|
10 May 2008
|
5th
|
3km
|
00:20:40
|
43
|
Middlesex T&F Championships
|
Copthall Stadium, Barnet
|
|
5 May 2008
|
14th
|
5 mile
|
00:57:24
|
-
|
Pednor Road Walks / Buckinghamshire Championships
|
Pednor, Buckinghamshire
|
|
4 May 2008
|
16th
|
5km
|
00:35:02
|
80
|
YAG - Open Race
|
Victoria Park, London
|
|
4 May 2008
|
15th
|
3km
|
00:20:44
|
40
|
YAG - Open Veterans Race
|
Victoria Park, London
|
|
30 April 2008
|
10th
|
10km
|
01:13:13
|
95
|
VAC / Surrey / Middx / Herts Championships
|
Battersea Park, London
|
|
27 April 2008
|
21st
|
47660 metres
|
06:10:05
|
-
|
UKA/RWA 73rd National 50km Championships
|
Stockton-on-Tees
|
|
20 April 2008
|
13th
|
5 mile
|
00:55:25
|
-
|
Nicola`s 5 Miles
|
Canvey Island, Essex
|
|
15 April 2008
|
12th
|
5 mile
|
00:57:22
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
12 April 2008
|
25th
|
3km
|
00:20:47
|
38
|
Promote Race Walking / Enfield League 4
|
QE Stadium, Enfield
|
|
6 April 2008
|
19th
|
20km
|
02:24:17
|
258
|
UKA/RWA Championships
|
Earls Colne, Essex
|
|
29 March 2008
|
14th
|
10km
|
01:08:59
|
162
|
Slater Bryce Memorial Races
|
Broadbridge Heath Track, Horsham
|
|
15 March 2008
|
31st
|
5 mile
|
00:55:53
|
-
|
Pat Furey Open / Enfield League
|
Enfield
|
|
8 March 2008
|
32nd
|
10km
|
01:10:16
|
140
|
Molly Barnett / Inter-Counties (U20M+SM)
|
Leamington Spa
|
|
1 March 2008
|
19th
|
5km
|
00:35:24
|
71
|
4th Cambridge Harriers Winter League
|
Bexley, Kent
|
|
24 February 2008
|
DQ
|
3km
|
|
-
|
BMAF Indoor Championships (Women/M70+ )
|
Picketts Lock, London
|
|
16 February 2008
|
46th
|
10 mile
|
01:54:32
|
-
|
National 10 mile Championships
|
Picketts Lock, London
|
|
9 February 2008
|
9th
|
3km
|
00:21:08
|
27
|
SCVAC Indoor Championships
|
Picketts Lock, London
|
|
2 February 2008
|
30th
|
10km
|
01:12:04
|
111
|
London Open Walks
|
Victoria Park, London
|
|
26 January 2008
|
14th
|
15km
|
01:45:34
|
-
|
Steyning Open
|
Steyning
|
|
12 January 2008
|
DQ
|
10km
|
|
-
|
SRWA 10k Championships/Open
|
Monks Hill, Surrey
|
|
5 January 2008
|
27th
|
5 mile
|
00:56:21
|
-
|
Enfield League - Race 1
|
Enfield
|
|
26 December 2007
|
5th
|
5km
|
00:34:26
|
98
|
Boxing Day Walk
|
Picketts Lock, London
|
|
16 December 2007
|
20th
|
10km
|
01:09:18
|
156
|
Ilford Christmas Walks
|
Chigwell Row
|
|
8 December 2007
|
18th
|
5km
|
00:34:13
|
104
|
2nd Cambridge Harriers Winter League
|
Bexley, Kent
|
|
2 December 2007
|
15th
|
5km
|
00:34:30
|
95
|
Surrey WC Christmas Cup
|
Monks Hill
|
|
24 November 2007
|
20th
|
7 mile
|
01:20:11
|
-
|
Belgrave 7
|
Wimbledon
|
|
17 November 2007
|
21st
|
8615 metres
|
01:00:00
|
-
|
One hour Badge Race
|
Lee Valley Stadium, London
|
|
10 November 2007
|
38th
|
7 mile
|
01:18:41
|
-
|
81st Enfield Open Seven
|
Q.E. Stadium, Enfield
|
|
3 November 2007
|
16th
|
7 mile
|
01:18:35
|
-
|
Alec Potton Memorial
|
Monks Hill, Surrey
|
|
27 October 2007
|
10th
|
10km
|
01:09:52
|
146
|
Steyning 10k
|
Steyning
|
|
13 October 2007
|
36th
|
5km
|
00:34:46
|
88
|
Enfield League - Race 11
|
Q.E.Stadium
|
|
6 October 2007
|
16th
|
4 mile
|
00:44:00
|
-
|
Gazette Cup
|
Monks Hill, Croydon
|
|
23 September 2007
|
8th
|
10km
|
01:12:44
|
101
|
BMAF/MVAC Track Championships
|
Dudley, West Midlands
|
|
15 September 2007
|
24th
|
5 mile
|
00:55:11
|
-
|
Enfield League Race Ten
|
Q.E.Stadium
|
|
2 September 2007
|
12th
|
19.4 mile
|
03:50:39
|
-
|
71st Guernsey Church to Church Walk
|
Guernsey
|
|
31 August 2007
|
13th
|
3km
|
00:20:30
|
49
|
Sarnia WC Road Walk
|
Les Amarreurs, Guernsey
|
|
25 August 2007
|
19th
|
20km
|
02:22:33
|
274
|
Enfield League
|
Enfield, London
|
|
14 August 2007
|
13th
|
5 mile
|
00:55:35
|
-
|
VAC 5 Miles
|
Battersea Park, London
|
|
11 August 2007
|
9th
|
30km
|
03:50:43
|
333
|
BMAF/MCAA/MARW 30km Championships
|
Sutton Park, West Midlands
|
|
4 August 2007
|
23rd
|
5 mile
|
00:57:27
|
-
|
Enfield League Yacht Handicap
|
Q.E.Stadium
|
|
28 July 2007
|
26th
|
50km
|
06:43:00
|
493
|
UKA/RWA 72nd National 50km Championships
|
Battersea Park, London
|
|
17 July 2007
|
10th
|
5 mile
|
00:55:37
|
-
|
Vets 5 Mile
|
Battersea Park, London
|
|
11 July 2007
|
5th
|
3km
|
00:20:21
|
54
|
Sir Sefton Branker Trophy
|
Copthall Stadium, Barnet
|
|
2 July 2007
|
7th
|
2km
|
00:13:44
|
-
|
Hertfordshire/Middlesex Vets League (M50/W50)
|
Unknown
|
|
30 June 2007
|
18th
|
20km
|
02:26:34
|
237
|
19th Birchfield Open & National Masters 20k
|
Perry Park, Birmingham
|
|
12 June 2007
|
10th
|
5 mile
|
00:56:32
|
-
|
VAC Five Mile
|
Battersea Park, London
|
|
9 June 2007
|
27th
|
5 mile
|
00:55:29
|
-
|
Moulton Five Miles
|
Moulton, Suffolk
|
|
3 June 2007
|
5th
|
3km
|
00:20:10
|
63
|
SCVAC T&F Championships
|
Ashford, Kent
|
|
26 May 2007
|
24th
|
3km
|
00:20:20
|
56
|
London Inter-Club Challenge Meeting 2
|
Lea Valley Stadium, London
|
|
15 May 2007
|
6th
|
5 mile
|
00:57:10
|
-
|
VAC Five Mile
|
Battersea Park, London
|
|
12 May 2007
|
6th
|
3km
|
00:20:26
|
52
|
Middlesex T&F Championships
|
Copthall Stadium, Barnet
|
|
28 April 2007
|
7th
|
3km
|
00:20:47
|
38
|
London Inter-Club Challenge - Meeting 1
|
Copthall, London
|
|
25 April 2007
|
14th
|
10km
|
01:10:10
|
141
|
VAC/Middx/Surrey/Belgrave/Herts Walk
|
Battersea Park, London
|
|
17 April 2007
|
10th
|
5 mile
|
00:56:55
|
-
|
VAC 5 Mile
|
Battersea Park, London
|
|
14 April 2007
|
25th
|
20km
|
02:27:46
|
226
|
RWA/UKA Championships
|
Coventry
|
|
9 April 2007
|
11th
|
15 mile
|
02:56:16
|
-
|
Easter Monday Walks
|
Steyning
|
|
7 April 2007
|
33rd
|
5 mile
|
00:55:24
|
-
|
Enfield League
|
Q.E. Stadium, Enfield
|
|
17 March 2007
|
28th
|
5 mile
|
00:57:05
|
-
|
Pat Furey Trophy
|
Q.E. Stadium
|
|
4 March 2007
|
18th
|
3km
|
00:20:47
|
38
|
BMAF Indoor Championships
|
Lea Valley, London
|
|
3 March 2007
|
28th
|
5 mile
|
00:55:04
|
-
|
Enfield League
|
Q.E. Stadium, Enfield
|
|
24 February 2007
|
22nd
|
20km
|
02:22:43
|
272
|
Southern 20km Championships
|
Bexley, Kent
|
|
18 February 2007
|
20th
|
10 mile
|
01:55:10
|
-
|
Essex/Hertfordshire/Middlesex Championships
|
Chigwell
|
|
4 February 2007
|
35th
|
10km
|
01:10:49
|
131
|
London Open Walks
|
Victoria Park, London
|
|
27 January 2007
|
29th
|
5 mile
|
00:55:56
|
-
|
Enfield League Road Walk
|
Enfield, Middlesex
|
|
13 January 2007
|
17th
|
10 mile
|
01:55:30
|
-
|
Warlingham Cup
|
Monks Hill, Surrey
|
|
6 January 2007
|
14th
|
10km
|
01:10:04
|
143
|
Surrey WC Open Road Walk
|
Monks Hill, Surrey
|
|
26 December 2006
|
6th
|
5km
|
00:33:46
|
118
|
Enfield Boxing Day Walk
|
Q.E.Stadium, Enfield, Middlesex
|
|
23 December 2006
|
28th
|
5 mile
|
00:55:00
|
-
|
Enfield League Road Walk
|
Q.E.Stadium, Enfield, Middlesex
|
|
17 December 2006
|
18th
|
10km
|
01:09:31
|
152
|
Ilford Christmas Open
|
Chigwell Row, Essex
|
|
25 November 2006
|
22nd
|
7 mile
|
01:16:41
|
-
|
Belgrave Open
|
Wimbledon, London
|
|
28 October 2006
|
6th
|
10km
|
01:08:14
|
176
|
Steyning Interclub
|
Steyning, Sussex
|
|
7 October 2006
|
24th
|
5km
|
00:33:30
|
127
|
Enfield League / VAC & SVAC Championships
|
Q.E. Stadium, Enfield
|
|
16 September 2006
|
30th
|
10km
|
01:08:49
|
165
|
British Masters Road Walking Championships
|
Q.E. Stadium, Enfield
|
|
3 September 2006
|
15th
|
19.4 mile
|
03:48:07
|
-
|
70th Guernsey Church to Church Walk
|
Guernsey
|
|
1 September 2006
|
18th
|
3km
|
00:20:21
|
54
|
Sarnia WC Road Walk
|
Les Amarreurs, Guernsey
|
|
26 August 2006
|
18th
|
20km
|
02:20:17
|
296
|
Enfield League
|
Enfield, Middlesex
|
|
12 August 2006
|
24th
|
30km
|
03:43:07
|
377
|
M.C.A.A./M.A.R.W. 30km Championships
|
Warwick University, Coventry, West Midlands
|
|
5 August 2006
|
22nd
|
5 mile
|
00:54:36
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
18 July 2006
|
11th
|
5 mile
|
00:56:53
|
-
|
Veterans AC 5 Miles
|
Battersea Park, London
|
|
3 July 2006
|
9th
|
2km
|
00:13:15
|
-
|
Southern Vets League Track Walk
|
Barnet Copthall, London
|
|
1 July 2006
|
18th
|
5 mile
|
00:55:06
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
24 June 2006
|
8th
|
3km
|
00:20:35
|
45
|
London Inter-Club Challenge Meeting 3
|
Parliament Hill Fields, London
|
|
17 June 2006
|
17th
|
5km
|
00:34:00
|
111
|
7th Leamington Grand Prix of Race Walking
|
Leamington Spa, Warwickshire
|
|
14 June 2006
|
9th
|
3km
|
00:20:09
|
64
|
Middlesex County AA T&F Championships
|
Copthall Stadium, Middlesex
|
|
13 June 2006
|
12th
|
5 mile
|
00:56:55
|
-
|
Veterans AC 5 Mile Championships
|
Battersea Park, London
|
|
10 June 2006
|
30th
|
5 mile
|
00:55:06
|
-
|
Moulton 5 Miles
|
Moulton, Suffolk
|
|
20 May 2006
|
21st
|
5 mile
|
00:54:44
|
-
|
Enfied League
|
Enfield, Middlesex
|
|
10 May 2006
|
15th
|
3km
|
00:20:12
|
62
|
Enfield Walking League
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
8 May 2006
|
12th
|
2km
|
00:13:26
|
-
|
Southern Vets League
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
26 April 2006
|
13th
|
10km
|
01:09:57
|
145
|
Vets AC Herts/Middlesex/Surrey Championships
|
Battersea Park, London
|
|
22 April 2006
|
6th
|
3km
|
00:20:39
|
43
|
London Inter-Club Challenge Meeting 1
|
New River Stadium, Haringey, London
|
|
8 April 2006
|
25th
|
5 mile
|
00:55:18
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
5 February 2006
|
35th
|
10km
|
01:10:44
|
132
|
London Open Walks
|
Victoria Park, London
|
|
28 January 2006
|
25th
|
5 mile
|
00:55:42
|
-
|
Enfield League Road Walk
|
Enfield, Middlesex
|
|
8 January 2006
|
30th
|
10km
|
01:10:05
|
143
|
Metropolitan Police Open & Southern Area Championship
|
Imber Court, Surrey
|
|
26 December 2005
|
9th
|
5km
|
00:36:12
|
52
|
Enfield Boxing Day Road Walk
|
Enfield, Middlesex
|
|
10 December 2005
|
21st
|
5 mile
|
00:56:59
|
-
|
Enfield League Road Walk
|
Enfield, Middlesex
|
|
27 November 2005
|
20th
|
7 mile
|
01:20:34
|
-
|
Belgrave Open
|
Wimbledon, London
|
|
12 November 2005
|
2nd
|
3 mile
|
00:33:03
|
-
|
Enfield Open
|
Enfield, Middlesex
|
|
12 November 2005
|
30th
|
7 mile
|
01:20:14
|
-
|
Enfield Open
|
Enfield, Middlesex
|
|
8 October 2005
|
29th
|
5km
|
00:35:02
|
80
|
Enfield League
|
Enfield, Middlesex
|
|
17 September 2005
|
19th
|
5 mile
|
00:55:43
|
-
|
Enfield League Road Walk
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
10 September 2005
|
31st
|
10km
|
01:12:02
|
111
|
Jim Sharlott Open
|
Abbey Park, Leicester
|
|
20 August 2005
|
29th
|
5 mile
|
00:56:49
|
-
|
Enfield League Road Walk
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
2 July 2005
|
25th
|
5 mile
|
00:58:18
|
-
|
Enfield League Road Walk
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
18 June 2005
|
19th
|
5 mile
|
01:00:05
|
-
|
Moulton Road Walk / Enfield League
|
Moulton, Suffolk
|
|
11 May 2005
|
17th
|
3km
|
00:22:08
|
5
|
Enfield League Track Walk
|
Enfield, Middlesex
|
|
29 January 2005
|
31st
|
5 mile
|
01:06:30
|
-
|
Enfield League
|
Enfield, Middlesex
|
|
4 December 2004
|
27th
|
5 mile
|
00:56:00
|
-
|
Enfield League Road Walk
|
Enfield, Middlesex
|
|
|