|
| Race |
Position |
Distance |
Time |
Points |
|
|
1 July 2020
|
18th
|
2km
|
00:10:59
|
-
|
|
Virtual League Racing Series - Race 13
|
|
The World
|
|
|
17 June 2020
|
19th
|
2km
|
00:10:45
|
-
|
|
Virtual League Racing Series - Race 11
|
|
The World
|
|
|
3 June 2020
|
15th
|
2km
|
00:10:38
|
-
|
|
Virtual League Racing Series - Race 9
|
|
The World
|
|
|
27 May 2020
|
23rd
|
2km
|
00:10:38
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 8
|
|
The World
|
|
|
27 May 2020
|
20th
|
5km
|
00:27:32
|
412
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 8
|
|
The World
|
|
|
19 May 2020
|
22nd
|
2km
|
00:10:44
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 7
|
|
The World
|
|
|
19 May 2020
|
19th
|
5km
|
00:27:46
|
398
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 7
|
|
The World
|
|
|
12 May 2020
|
25th
|
2km
|
00:10:54
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 6
|
|
The World
|
|
|
12 May 2020
|
23rd
|
4km
|
00:22:21
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 6
|
|
The World
|
|
|
5 May 2020
|
23rd
|
4km
|
00:22:38
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 5
|
|
The World
|
|
|
5 May 2020
|
25th
|
2km
|
00:10:54
|
-
|
|
Virtual League Racing Series - Race 5 - Hartwig Gauder Memorial Race
|
|
The World
|
|
|
28 April 2020
|
49th
|
2km
|
00:12:36
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 4
|
|
The World
|
|
|
28 April 2020
|
49th
|
3km
|
00:18:56
|
129
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 4
|
|
The World
|
|
|
21 April 2020
|
40th
|
3km
|
00:19:23
|
102
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 3
|
|
The World
|
|
|
21 April 2020
|
43rd
|
2km
|
00:12:53
|
-
|
|
Virtual League Racing Series - Race 3 - Ann Sayer Memorial Race
|
|
The World
|
|
|
14 April 2020
|
36th
|
2km
|
00:12:39
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 2
|
|
The World
|
|
|
7 April 2020
|
30th
|
2km
|
00:12:55
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 1
|
|
The World
|
|
|
2 February 2020
|
9th
|
10km
|
01:01:19
|
330
|
|
London Open Race Walks/Southern Championships (Senior)
|
|
Hillingdon Cycle Circuit
|
|
|
25 January 2020
|
6th
|
15km
|
01:32:41
|
-
|
|
Steyning Open 15k
|
|
Steyning, West Sussex
|
|
|
18 January 2020
|
8th
|
5 mile
|
00:48:37
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
17 March 2019
|
9th
|
10km
|
01:00:32
|
350
|
|
Criterium Nacional de Marcha Atlética
|
|
Oropesa del Mar, SPAIN
|
|
|
24 February 2019
|
3rd
|
2km
|
00:11:38
|
-
|
|
Masters Inter Area Championship M60
|
|
Lee Valley, London
|
|
|
31 July 2016
|
6th
|
3km
|
00:17:29
|
239
|
|
CAU & England Senior Championships
|
|
Bedford International Stadium
|
|
|
30 July 2016
|
DNF
|
10km
|
|
-
|
|
British Masters Track Championships
|
|
Alexander Stadium, Birmingham
|
|
|
28 June 2016
|
4th
|
10km
|
00:55:39
|
491
|
|
British Athletics/RWA National 10km Championships (inc CAU Inter Counties Championships)
|
|
Coventry
|
|
|
2 June 2016
|
1st
|
1 mile
|
00:08:14
|
-
|
|
Eastern Counties AA/Essex Indoor 1 Mile Championships
|
|
Lee Valley, London
|
|
|
21 May 2016
|
38th
|
30km
|
03:20:46
|
522
|
|
European Masters Non-Stadia Championships
|
|
Vila Real de Santo António, PORTUGAL
|
|
|
20 May 2016
|
6th
|
10km
|
00:57:47
|
426
|
|
European Masters Non-Stadia Championships M60+
|
|
Vila Real de Santo António, PORTUGAL
|
|
|
27 April 2016
|
1st
|
10km
|
00:55:38
|
492
|
|
Vets AC/Surrey/Herts/Middlesex Track Championships
|
|
Battersea Park, London
|
|
|
19 March 2016
|
4th
|
5km
|
00:28:15
|
369
|
|
Meeting Dudinska (Masters)
|
|
Dudince, SLOVAKIA
|
|
|
5 February 2016
|
9th
|
5 mile
|
00:49:51
|
-
|
|
Pednor 5 mile/Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
4 October 2015
|
DQ
|
50km
|
|
-
|
|
Festival of Race Walking/ British/RWA National 50km Championships
|
|
Hillingdon, London
|
|
|
14 August 2015
|
6th
|
20km
|
01:56:35
|
578
|
|
World Masters Championships
|
|
Lyon, FRANCE
|
|
|
20 May 2015
|
3rd
|
5km
|
00:26:17
|
492
|
|
Meeting Dudinska - Veterans
|
|
Dudince, SLOVAKIA
|
|
|
26 April 2015
|
2nd
|
20km
|
02:01:19
|
514
|
|
BMAF 20k Championships/Downham Open
|
|
Downham Market, Norfolk
|
|
|
9 October 2014
|
DNF
|
50km
|
|
-
|
|
International IAAF 50k
|
|
Hillingdon, London
|
|
|
9 March 2014
|
5th
|
10 mile
|
01:32:14
|
-
|
|
RWA National 10 Mile Championships 2014
|
|
Victoria Park, London
|
|
|
1 March 2014
|
5th
|
10km
|
00:54:47
|
518
|
|
Molly Barnett Open Walks/British Athletics Winter Championship Final - Senior
|
|
Warwick University, Coventry
|
|
|
9 February 2014
|
4th
|
1 mile
|
00:08:13
|
-
|
|
Essex & Eastern Counties Indoor Championship
|
|
Lee Valley, London
|
|
|
26 January 2014
|
4th
|
3km
|
00:15:58
|
391
|
|
London Indoor Games
|
|
Lee Valley
|
|
|
25 January 2014
|
3rd
|
15km
|
01:30:05
|
-
|
|
Steyning Open 15k Walk
|
|
Steyning, Sussex
|
|
|
19 October 2013
|
186th
|
50 mile
|
13:07:50
|
-
|
|
Rowbothams Round Rotherham
|
|
Rotherham
|
|
|
12 October 2013
|
6th
|
5.4 mile
|
00:47:43
|
-
|
|
Enfield League Race 10 - Yacht Handicap
|
|
Lee Valley, London
|
|
|
6 October 2013
|
6th
|
50km
|
05:40:25
|
708
|
|
Dutch National Championships
|
|
Tilburg, HOLLAND
|
|
|
28 September 2013
|
6th
|
10573 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section A
|
|
Hemel Hempstead
|
|
|
21 September 2013
|
4th
|
10.325km
|
00:59:42
|
-
|
|
Jack Fitzgerald Memorial Walks
|
|
Tilgate Park, Crawley
|
|
|
14 September 2013
|
6th
|
60663 metres
|
23:59:59
|
-
|
|
Roubaix 24 hour Relay
|
|
Roubaix, FRANCE
|
|
|
8 September 2013
|
6th
|
10km
|
00:56:31
|
464
|
|
Jim Sharlott / BMAF 10K
|
|
Leicester
|
|
|
1 September 2013
|
7th
|
19.4 mile
|
03:24:43
|
-
|
|
77th Guernsey Church to Church Walk
|
|
Guernsey
|
|
|
30 August 2013
|
4th
|
3km
|
00:16:21
|
349
|
|
Sarnia Road Walk
|
|
Les Amarreurs, Guernsey
|
|
|
27 August 2013
|
1st
|
3km
|
00:15:56
|
393
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
26 August 2013
|
2nd
|
1 mile
|
00:08:34
|
-
|
|
Southend AC Open T&F Meeting
|
|
Garon Park, Southend-on-Sea
|
|
|
25 August 2013
|
2nd
|
3km
|
00:16:38
|
318
|
|
VAC T&F Championships
|
|
Battersea Park, London
|
|
|
24 August 2013
|
4th
|
5km
|
00:28:06
|
378
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
17 August 2013
|
3rd
|
5km
|
00:27:28
|
416
|
|
Southern Counties Championships (Seniors)
|
|
Ashford
|
|
|
30 July 2013
|
2nd
|
3km
|
00:15:37
|
431
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
27 July 2013
|
DNF
|
30km
|
|
-
|
|
British Masters 30km Championships
|
|
Warwick University, Coventry
|
|
|
27 July 2013
|
DNF
|
15000 metres
|
|
-
|
|
UKA/RWA 78th National 50km Championships
|
|
Warwick University - Coventry
|
|
|
23 July 2013
|
3rd
|
5 mile
|
00:48:02
|
-
|
|
VAC 5 mile Road Walk
|
|
23 July 2013
|
|
|
21 July 2013
|
2nd
|
2km
|
00:10:42
|
-
|
|
Masters Inter-Area T&F Championships
|
|
Solihull, West Midlands
|
|
|
21 July 2013
|
5th
|
3km
|
00:16:28
|
337
|
|
Southern Senior Inter-Counties
|
|
Abingdon
|
|
|
20 July 2013
|
10th
|
10km
|
00:56:13
|
474
|
|
British 10km National Championships, Inter-County Championships
|
|
Hillingdon Cycle Circuit, London
|
|
|
2 July 2013
|
1st
|
3km
|
00:15:46
|
411
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
29 June 2013
|
2nd
|
5km
|
00:26:36
|
470
|
|
London Inter Club Challenge
|
|
Hendon
|
|
|
23 June 2013
|
4th
|
10km
|
00:56:32
|
464
|
|
British Masters 10,000m Championships
|
|
Horspath, Oxford
|
|
|
18 June 2013
|
3rd
|
5 mile
|
00:46:51
|
-
|
|
VAC Road Championship
|
|
Battersea Park, London
|
|
|
16 June 2013
|
15th
|
20km
|
01:53:20
|
624
|
|
47th Small Nations Race Walking Event - Men
|
|
Breda, HOLLAND
|
|
|
9 June 2013
|
999th
|
Half Marathon
|
02:08:00
|
-
|
|
Southend-on-Sea Half Marathon
|
|
Shoeburyness, Essex
|
|
|
8 June 2013
|
2nd
|
20km
|
01:59:22
|
540
|
|
Southern 20k Championships
|
|
Enfield, London
|
|
|
5 June 2013
|
2nd
|
4 mile
|
00:35:45
|
-
|
|
Johnson Bowl
|
|
West Wickham
|
|
|
4 June 2013
|
3rd
|
3km
|
00:15:51
|
404
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
1 June 2013
|
6th
|
5 mile
|
00:43:48
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
26 May 2013
|
6th
|
30km
|
03:09:15
|
606
|
|
European Veterans Non-Stadia Championships
|
|
Upice, CZECH REPUBLIC
|
|
|
24 May 2013
|
5th
|
10km
|
00:55:33
|
494
|
|
European Veterans Non-Stadia Championships
|
|
Upice, CZECH REPUBLIC
|
|
|
12 May 2013
|
6th
|
10km
|
00:56:50
|
454
|
|
Essex County AA
|
|
Ashton Playing Fields Track
|
|
|
12 May 2013
|
6th
|
10km
|
00:56:50
|
454
|
|
Essex County AA Champs + Open Walk
|
|
Woodford Bridge, Essex
|
|
|
11 May 2013
|
3rd
|
10896 metres
|
01:00:00
|
-
|
|
Southern 1 Hour Championships
|
|
Sutcliffe Park, Eltham, London
|
|
|
7 May 2013
|
1st
|
5 mile
|
00:45:27
|
-
|
|
VAC Five Miles
|
|
Battersea park, London
|
|
|
6 May 2013
|
6th
|
5 mile
|
00:46:31
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
6 May 2013
|
2nd
|
3km
|
00:16:26
|
341
|
|
Hertfordshire Championships & Open
|
|
Stevenage, Hertfordshire
|
|
|
29 April 2013
|
2nd
|
2km
|
00:10:39
|
-
|
|
Southern Vets League (Herts/Middlesex) Match 1
|
|
Lee Valley, London
|
|
|
28 April 2013
|
6th
|
20km
|
01:55:43
|
590
|
|
RWA/UKA 20km Championships
|
|
Warwick University, Coventry
|
|
|
24 April 2013
|
2nd
|
10km
|
00:55:02
|
510
|
|
VAC and Counties Veteran Champs
|
|
Tooting Bec AC, London
|
|
|
21 April 2013
|
2nd
|
10km
|
00:55:21
|
501
|
|
Jeff Ford Walks
|
|
Don Valley Stadium, Sheffield
|
|
|
16 April 2013
|
4th
|
5 mile
|
00:45:00
|
-
|
|
VAC 5 miles
|
|
Battersea Park, London
|
|
|
14 April 2013
|
2nd
|
10km
|
00:56:06
|
477
|
|
Midland Mens Championships inc Staffs, Warks and Worcs County Champs
|
|
Stourport, Worcestershire
|
|
|
13 April 2013
|
8th
|
5 mile
|
00:45:46
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
7 April 2013
|
2nd
|
2km
|
00:10:22
|
-
|
|
Masters Inter-Area Indoor T&F Championships
|
|
Lee Valley AC, London
|
|
|
6 April 2013
|
2nd
|
10km
|
00:55:29
|
496
|
|
Steyning Slater / Bryce Memorial Track Walks (inc Sussex 10K Champs)
|
|
Broadbridge Heath Track, Horsham
|
|
|
1 April 2013
|
5th
|
3km
|
00:15:47
|
411
|
|
Tonbridge Track Meeting
|
|
Tonbridge, Kent
|
|
|
23 March 2013
|
9th
|
5km
|
00:27:07
|
438
|
|
9th European Veterans Indoor Championships
|
|
San Sebastian, SPAIN
|
|
|
21 March 2013
|
5th
|
3km
|
00:15:41
|
423
|
|
9th European Veterans Indoor Championships
|
|
San Sebastian, SPAIN
|
|
|
10 March 2013
|
4th
|
3km
|
00:15:59
|
389
|
|
BMAF Indoor Championships
|
|
Lee Valley, London
|
|
|
10 March 2013
|
8th
|
10 mile
|
01:33:50
|
-
|
|
RWA National 10 Mile Championships
|
|
Victoria Park, London
|
|
|
3 March 2013
|
5th
|
10km
|
00:54:49
|
517
|
|
Molly Barnet Open Walks
|
|
Warwick, University, Coventry
|
|
|
2 March 2013
|
7th
|
5km
|
00:26:27
|
481
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
23 February 2013
|
7th
|
5 mile
|
00:43:40
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
17 February 2013
|
3rd
|
3km
|
00:15:44
|
417
|
|
Midland Counties Open Indoors Meeting
|
|
NIA, Birmingham
|
|
|
10 February 2013
|
4th
|
1 mile
|
00:08:19
|
-
|
|
Open/Eastern Counties/Essex Indoor 1 Mile Championship
|
|
Lee Valley Stadium, London
|
|
|
9 February 2013
|
4th
|
5km
|
00:26:45
|
461
|
|
Cambridge Harriers Winter League Race 3
|
|
Bexley, Kent
|
|
|
27 January 2013
|
4th
|
3km
|
00:15:51
|
404
|
|
London Indoor Games - Race 2
|
|
Lee Valley Arena, London
|
|
|
12 January 2013
|
4th
|
15km
|
01:25:50
|
-
|
|
Steyning Open 15k Road Walk
|
|
Steyning, Sussex
|
|
|
5 January 2013
|
5th
|
10km
|
00:56:17
|
472
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
26 December 2012
|
3rd
|
5km
|
00:27:48
|
396
|
|
Enfield Boxing Day 5km
|
|
Lee Valley, London
|
|
|
8 December 2012
|
6th
|
5km
|
00:27:03
|
441
|
|
Surrey WC Open Christmas Cup
|
|
Monks Hill, Surrey
|
|
|
1 December 2012
|
3rd
|
5km
|
00:26:04
|
507
|
|
Cambridge Harriers Winter League - Race 2
|
|
Bexley, Kent
|
|
|
10 November 2012
|
8th
|
7 mile
|
00:59:51
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
4 November 2012
|
2nd
|
10km
|
00:58:36
|
403
|
|
Midland Winter League Series 2012 - Meeting 2
|
|
Warwick University, Coventry
|
|
|
4 November 2012
|
6th
|
5km
|
00:26:28
|
479
|
|
Midland Winter League Series 2012 - Meeting 2
|
|
Warwick University, Coventry
|
|
|
3 November 2012
|
2nd
|
7 mile
|
01:03:20
|
-
|
|
Surrey Walking Club Alec Potton Addington Vase
|
|
Monks Hill, Surrey
|
|
|
27 October 2012
|
6th
|
5km
|
00:26:21
|
486
|
|
Cambridge Harriers Winter League Race 1
|
|
Bexley, Kent
|
|
|
20 October 2012
|
4th
|
10km
|
00:54:25
|
531
|
|
Steyning Open Road Walk
|
|
Steyning, Sussex
|
|
|
7 October 2012
|
DNF
|
50km
|
|
-
|
|
Dutch National 50k Championships
|
|
Tilburg, HOLLAND
|
|
|
29 September 2012
|
3rd
|
10915 metres
|
01:00:00
|
-
|
|
Enfield League 10 - One Hour Badge Race
|
|
Dacorum Track, Hemel Hempstead
|
|
|
22 September 2012
|
1st
|
50km
|
05:35:01
|
728
|
|
UKA/RWA 77th National 50km Championships
|
|
Colchester, Essex
|
|
|
16 September 2012
|
5th
|
10km
|
00:53:59
|
545
|
|
Jim Sharlott / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
11 September 2012
|
1st
|
3km
|
00:15:25
|
452
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
2 September 2012
|
1st
|
2km
|
00:10:11
|
-
|
|
Southern Counties Veterans League Final (M50/W50)
|
|
Ashford, Kent
|
|
|
27 August 2012
|
2nd
|
1 mile
|
00:08:02
|
-
|
|
Inaugural One Mile Walk
|
|
Southend-on-Sea
|
|
|
15 August 2012
|
2nd
|
3km
|
00:15:23
|
458
|
|
Veterans AC Track Meeting
|
|
Battersea Park, London
|
|
|
7 August 2012
|
1st
|
1 mile
|
00:08:40
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
7 August 2012
|
6th
|
5 mile
|
00:43:50
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
5 August 2012
|
2nd
|
10km
|
00:54:41
|
522
|
|
BMAF Track Walk Championships
|
|
Horspath Stadium, Oxford
|
|
|
2 August 2012
|
2nd
|
4km
|
00:21:48
|
-
|
|
Olympic Games Course Test
|
|
The Mall, London
|
|
|
31 July 2012
|
4th
|
5 mile
|
00:45:34
|
-
|
|
VAC 5 Miles
|
|
Battersea Park
|
|
|
29 July 2012
|
3rd
|
10km
|
01:01:45
|
319
|
|
Saltburn Pheonix 10K
|
|
Saltburn, Cleveland
|
|
|
27 July 2012
|
3rd
|
20km
|
02:01:52
|
507
|
|
Dick Smith Memorial
|
|
Simister, Manchester
|
|
|
17 July 2012
|
4th
|
3km
|
00:16:17
|
355
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields, Woodford Green
|
|
|
14 July 2012
|
9th
|
30km
|
03:10:02
|
600
|
|
BMAF 30km Championships / Midland Mens 30km Champs
|
|
Warwick University, Coventry
|
|
|
11 July 2012
|
2nd
|
3km
|
00:15:38
|
429
|
|
VAC Track Race
|
|
Willesden
|
|
|
3 July 2012
|
3rd
|
5 mile
|
00:45:34
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
19 June 2012
|
2nd
|
3km
|
00:16:07
|
372
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
16 June 2012
|
3rd
|
5km
|
00:27:08
|
437
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
10 June 2012
|
DNF
|
20km
|
|
-
|
|
BMAF 20km Championships
|
|
Downham Market, Norfolk
|
|
|
6 June 2012
|
2nd
|
3km
|
00:15:51
|
404
|
|
Oxfordshire 3000m Championships & Open
|
|
Sir Roger Bannister Stadium, Oxford
|
|
|
2 June 2012
|
7th
|
5 mile
|
00:43:14
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
26 May 2012
|
3rd
|
10771 metres
|
01:00:00
|
-
|
|
Southern Track Championships & YAG Grand Prix
|
|
Central Park Track, Dartford
|
|
|
23 May 2012
|
1st
|
4 mile
|
00:35:41
|
-
|
|
Johnson Bowl
|
|
Hayes, Kent
|
|
|
15 May 2012
|
3rd
|
5 mile
|
00:45:36
|
-
|
|
VAC Road Walk
|
|
Battersea Park, London
|
|
|
7 May 2012
|
4th
|
5 mile
|
00:45:32
|
-
|
|
Pednor Open Walks + Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
28 April 2012
|
4th
|
5 mile
|
00:44:32
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
25 April 2012
|
1st
|
10km
|
00:55:32
|
495
|
|
VAC, Herts, Middlesex and Surrey 10 km track Championships
|
|
Battersea Park, London
|
|
|
21 April 2012
|
3rd
|
10km
|
00:55:29
|
496
|
|
Essex 10,000 Metres Championships + Open
|
|
Ashtons Track, Essex
|
|
|
17 April 2012
|
2nd
|
5 mile
|
00:46:20
|
-
|
|
VAC Summer Races 1
|
|
Battersea Park, London
|
|
|
14 April 2012
|
10th
|
20km
|
01:57:23
|
567
|
|
RWA National Championships
|
|
Redbridge Cycle Circuit, Essex
|
|
|
24 March 2012
|
4th
|
10km
|
00:57:16
|
442
|
|
Steyning AC Slater/Bryce Memorial Track Walks (inc Sussex 10k Champs)
|
|
Broadbridge Heath Track, Horsham
|
|
|
10 March 2012
|
5th
|
5km
|
00:27:55
|
389
|
|
Cambridge Harriers Winter League Race 4/SRWA YAG Grand Prix
|
|
Bexley, Kent
|
|
|
12 February 2012
|
1st
|
1 mile
|
00:08:00
|
-
|
|
Eastern Counties & Essex AA 1 mile Indoor Championships
|
|
Lee Valley, London
|
|
|
11 February 2012
|
2nd
|
5km
|
00:26:25
|
483
|
|
Cambridge Harriers Winter League Race 3
|
|
Bexley, Kent
|
|
|
29 January 2012
|
6th
|
3km
|
00:15:45
|
415
|
|
London Indoor Games - Race 2
|
|
Lee Valley
|
|
|
21 January 2012
|
5th
|
5 mile
|
00:45:26
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
14 January 2012
|
4th
|
15km
|
01:26:15
|
-
|
|
Steyning Open 15k Road Walk
|
|
Steyning
|
|
|
7 January 2012
|
4th
|
10km
|
00:57:08
|
446
|
|
RWA Southern Area 10km Championships
|
|
Monks Hill, Croydon
|
|
|
17 December 2011
|
3rd
|
5km
|
00:26:28
|
479
|
|
Alf Palmer Memorial Handicap
|
|
Broadbridge Heath Track, Horsham
|
|
|
10 December 2011
|
4th
|
5km
|
00:26:44
|
462
|
|
Surrey Walking Club Christmas Cup
|
|
Selsdon, Surrey
|
|
|
3 December 2011
|
3rd
|
5km
|
00:26:48
|
458
|
|
Cambridge Harriers Winter League Race 2
|
|
Bexley, Kent
|
|
|
12 November 2011
|
8th
|
7 mile
|
01:01:16
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
6 November 2011
|
4th
|
7 mile
|
01:03:13
|
-
|
|
Surrey WC - Alec Potton Memorial
|
|
Selsdon, Surrey
|
|
|
29 October 2011
|
3rd
|
10km
|
00:55:14
|
504
|
|
Steyning Open Road Walk
|
|
Steyning, Sussex
|
|
|
22 October 2011
|
4th
|
5km
|
00:25:48
|
524
|
|
Cambridge Harriers Winter League 1
|
|
Bexley, Kent
|
|
|
8 October 2011
|
5th
|
5 mile
|
00:42:53
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
2 October 2011
|
DNF
|
50km
|
|
-
|
|
UKA/RWA 76th National 50km Championships
|
|
Northampton Racecourse
|
|
|
9 September 2011
|
7th
|
1 mile
|
00:08:01
|
-
|
|
Keighley Golden K Miles
|
|
University Academy Keighley
|
|
|
3 September 2011
|
5th
|
10km
|
00:56:17
|
472
|
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
|
Abbey Park, Leicester
|
|
|
30 August 2011
|
4th
|
3km
|
00:15:54
|
398
|
|
Loughton AC Woodford Tuesday Walk
|
|
Ashton Playing Fields, Woodford
|
|
|
20 August 2011
|
6th
|
20km
|
02:10:17
|
404
|
|
British Masters 20km Championships
|
|
Warwick University, Coventry
|
|
|
20 August 2011
|
7th
|
30km
|
03:21:25
|
517
|
|
British Masters 30km Championships / Midland 30k Mens Championships
|
|
Warwick University, Coventry
|
|
|
7 August 2011
|
2nd
|
2km
|
00:10:36
|
-
|
|
Veterans Inter-Area Match
|
|
Solihull, West Midlands
|
|
|
6 August 2011
|
3rd
|
10609 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships
|
|
Central Park Track, Dartford
|
|
|
2 August 2011
|
1st
|
3km
|
00:16:07
|
372
|
|
Loughton AC Woodford Tuesday Walk
|
|
Woodford Green, London
|
|
|
23 July 2011
|
6th
|
Half Marathon
|
02:14:30
|
-
|
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
|
Hillingdon Cycle Circuit, London
|
|
|
17 July 2011
|
5th
|
3km
|
00:15:59
|
389
|
|
Southern Senior Inter-Counties
|
|
Hemel Hempstead
|
|
|
2 July 2011
|
55th
|
46493 metres
|
06:00:51
|
-
|
|
Centenary 100 miles/National Long Distance Championship
|
|
Lingfield Park Racecourse, Surrey
|
|
|
26 June 2011
|
4th
|
5km
|
00:27:55
|
389
|
|
BMAF 5000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
25 June 2011
|
4th
|
3km
|
00:15:40
|
425
|
|
BMAF 3000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
7 June 2011
|
2nd
|
3km
|
00:15:52
|
402
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
5 June 2011
|
3rd
|
10km
|
00:56:38
|
460
|
|
BMAF & Oxfordshire 10,000m Championships
|
|
Horspath, Oxford
|
|
|
4 June 2011
|
4th
|
5 mile
|
00:45:00
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
30 May 2011
|
30th
|
20km
|
01:56:27
|
580
|
|
UKA National 20k Championships/Olympic Test Event
|
|
The Mall, London
|
|
|
15 May 2011
|
13th
|
30km
|
03:17:27
|
545
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
13 May 2011
|
6th
|
10km
|
00:55:01
|
511
|
|
European Veterans Non-Stadia Championships
|
|
Thionville, FRANCE
|
|
|
7 May 2011
|
3rd
|
10km
|
01:00:57
|
339
|
|
Essex 10,000m Championships
|
|
Woodford Green
|
|
|
2 May 2011
|
2nd
|
3km
|
00:15:55
|
396
|
|
Hertfordshire Track Champs & Open
|
|
Stevenage
|
|
|
2 May 2011
|
15th
|
5 mile
|
01:01:08
|
-
|
|
Pednor Five Miles/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
1 May 2011
|
9th
|
20km
|
01:57:11
|
570
|
|
National 20km Championships
|
|
Redbridge Cycle Circuit, Hainault, Essex
|
|
|
27 April 2011
|
5th
|
10km
|
00:54:22
|
532
|
|
VAC 10 km track
|
|
Battersea park, London
|
|
|
23 April 2011
|
4th
|
3km
|
00:15:27
|
450
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
17 April 2011
|
1st
|
30km
|
03:15:32
|
559
|
|
Downham Estate Walks
|
|
Downham Market, Norfolk
|
|
|
9 April 2011
|
6th
|
5 mile
|
00:46:43
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
26 March 2011
|
DNF
|
20km
|
|
-
|
|
European Race Walk Permit Meeting
|
|
Dudince, SLOVAKIA
|
|
|
20 March 2011
|
7th
|
10km
|
00:54:49
|
517
|
|
Gran Premio Citta di Lugano (Masters)
|
|
Lugano, SWITZERLAND
|
|
|
13 March 2011
|
3rd
|
1 mile
|
00:07:56
|
-
|
|
Essex County AA/Eastern AA Indoor Championships
|
|
Lee Valley, London
|
|
|
12 March 2011
|
4th
|
5km
|
00:26:15
|
493
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
6 March 2011
|
12th
|
10 mile
|
01:33:08
|
-
|
|
UKA/RWA National 10 Mile Championships
|
|
Coventry
|
|
|
19 February 2011
|
6th
|
10 mile
|
01:31:37
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 February 2011
|
11th
|
10km
|
00:56:48
|
456
|
|
Loughton AC - The London Open Walks (Senior Men)
|
|
Victoria Park, London
|
|
|
30 January 2011
|
6th
|
3km
|
00:15:20
|
464
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
22 January 2011
|
6th
|
5 mile
|
00:45:50
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
15 January 2011
|
5th
|
15km
|
01:28:25
|
-
|
|
Steyning Open 15k
|
|
Steyning
|
|
|
8 January 2011
|
7th
|
10km
|
00:57:29
|
435
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Croydon, Surrey
|
|
|
11 December 2010
|
1st
|
5km
|
00:26:28
|
479
|
|
Surrey Walking Club Christmas Cup
|
|
Selsdon, Surrey
|
|
|
13 November 2010
|
4th
|
7 mile
|
01:00:30
|
-
|
|
Alec Potton Championship
|
|
Selsdon, Surrey
|
|
|
6 November 2010
|
5th
|
7 mile
|
01:02:22
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
23 October 2010
|
6th
|
10km
|
00:54:40
|
523
|
|
Steyning Open
|
|
Steyning
|
|
|
17 October 2010
|
6th
|
50km
|
05:45:19
|
689
|
|
UKA/RWA 75th National 50km Championships
|
|
Northampton Racecourse
|
|
|
18 September 2010
|
4th
|
Half marathon
|
02:04:17
|
-
|
|
England Race Walking Half Marathon/Enfield League Race 10
|
|
Hillingdon Cycle Circuit
|
|
|
11 September 2010
|
9th
|
10km
|
00:55:22
|
500
|
|
RWA National 10k/McCain UK Challenge Final
|
|
Warwick University, Coventry
|
|
|
4 September 2010
|
8th
|
10km
|
00:54:37
|
524
|
|
Jim Sharlott Open Walks/BAMF 10k Championships
|
|
Abbey Park, Leicester
|
|
|
31 August 2010
|
2nd
|
3km
|
00:15:06
|
493
|
|
Woodford Tuesday Walks/Essex League
|
|
Ashtons Field, Woodford
|
|
|
14 August 2010
|
8th
|
30km
|
03:18:25
|
538
|
|
BMAF 30k Championships
|
|
Science Park, Warwick University, Coventry
|
|
|
10 August 2010
|
1st
|
5 mile
|
00:43:51
|
-
|
|
VAC Summer Walks
|
|
Battersea Park, London
|
|
|
7 August 2010
|
5th
|
20km
|
02:04:53
|
469
|
|
Southern & Essex 20k Championship
|
|
Basildon
|
|
|
3 August 2010
|
2nd
|
3km
|
00:15:43
|
419
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
17 July 2010
|
3rd
|
3km
|
00:15:15
|
473
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
13 July 2010
|
1st
|
5 mile
|
00:45:47
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
12 July 2010
|
3rd
|
2km
|
00:09:56
|
-
|
|
Southern Veterans League
|
|
Hemel Hempstead
|
|
|
7 July 2010
|
2nd
|
3km
|
00:15:48
|
410
|
|
Surrey WC/Blackheath & Bromley Track Championships
|
|
Norman Park, Bromley
|
|
|
4 July 2010
|
9th
|
50km
|
06:09:50
|
602
|
|
Grand Prix d’Yverdon/Swiss 50k Championships
|
|
Yverdon, SWITZERLAND
|
|
|
26 June 2010
|
6th
|
20km
|
02:04:01
|
479
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
19 June 2010
|
3rd
|
5km
|
00:26:09
|
501
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
16 June 2010
|
3rd
|
3km
|
00:15:32
|
438
|
|
London Business Houses Championship/City Athletics meeting
|
|
Willesden Track, London
|
|
|
12 June 2010
|
6th
|
5 mile
|
00:44:25
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
8 June 2010
|
3rd
|
3km
|
00:15:29
|
444
|
|
Woodford Tuesday Walks
|
|
Asthon Playing Fields, London
|
|
|
2 June 2010
|
2nd
|
3km
|
00:15:47
|
411
|
|
Oxfordshire T&F Championships
|
|
Sir Roger Bannister Stadium, Oxford
|
|
|
31 May 2010
|
11th
|
35km
|
04:10:25
|
481
|
|
The Bradford Walks
|
|
Bradford
|
|
|
23 May 2010
|
2nd
|
10km
|
00:59:38
|
374
|
|
BMAF 10,000m Track Championship
|
|
Horspath, Oxford
|
|
|
15 May 2010
|
3rd
|
10km
|
00:55:27
|
497
|
|
Essex 10,000m Championships
|
|
Woodford Green, London
|
|
|
11 May 2010
|
4th
|
5 mile
|
00:46:49
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
10 May 2010
|
3rd
|
2km
|
00:10:13
|
-
|
|
Southern Counties Vets League - Herts & North Middlesex Division
|
|
Lee Valley
|
|
|
3 May 2010
|
1st
|
3km
|
00:15:36
|
431
|
|
Hertfordshire County 3000m Championships
|
|
Stevenage
|
|
|
3 May 2010
|
18th
|
5 mile
|
01:03:57
|
-
|
|
Pednor Walks/Buckinghamshire Championships
|
|
Chesham, Buckinghamshire
|
|
|
28 April 2010
|
3rd
|
10km
|
00:55:32
|
495
|
|
VAC / Surrey / Middx / Herts Track Championships
|
|
Battersea Park, London
|
|
|
24 April 2010
|
4th
|
3km
|
00:15:44
|
417
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
13 April 2010
|
7th
|
5 mile
|
00:48:59
|
-
|
|
VAC Summer Walks
|
|
Battersea Park, London
|
|
|
11 April 2010
|
12th
|
20km
|
01:59:36
|
537
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
27 March 2010
|
3rd
|
3km
|
00:16:15
|
360
|
|
British Masters Indoor T&F Championships
|
|
Lee Valley
|
|
|
20 March 2010
|
3rd
|
5km
|
00:27:18
|
426
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
14 March 2010
|
11th
|
10km
|
00:58:00
|
420
|
|
EAA Gran Premio Citta di Lugano - Masters
|
|
Lugano, SWITZERLAND
|
|
|
6 March 2010
|
22nd
|
10km
|
00:59:07
|
389
|
|
Inter-Counties/Molly Barnett
|
|
Coventry
|
|
|
20 February 2010
|
20th
|
10 mile
|
01:40:14
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
13 February 2010
|
5th
|
5km
|
00:27:47
|
397
|
|
Cambridge Harriers Winter League - Race 3
|
|
Bexley, Kent
|
|
|
23 January 2010
|
12th
|
15km
|
01:35:37
|
-
|
|
Steyning Open 15k
|
|
Steyning
|
|
|
2 January 2010
|
8th
|
5 mile
|
00:44:21
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
26 December 2009
|
2nd
|
5km
|
00:27:38
|
405
|
|
EHAC Boxing Day Walk
|
|
Lee Valley, London
|
|
|
12 December 2009
|
3rd
|
5km
|
00:26:56
|
448
|
|
Surrey WC Christmas Cup Handicap
|
|
Monks Hill, Croydon
|
|
|
5 December 2009
|
5th
|
5km
|
00:27:01
|
444
|
|
Bexley Winter League
|
|
Bexley, Kent
|
|
|
22 November 2009
|
5th
|
10km
|
00:56:17
|
472
|
|
Midland Winter League 3
|
|
Tamworth
|
|
|
22 November 2009
|
5th
|
5km
|
00:29:14
|
313
|
|
Midland Winter League 3
|
|
Tamworth
|
|
|
14 November 2009
|
7th
|
7 mile
|
01:03:50
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
24 October 2009
|
5th
|
10km
|
00:56:11
|
474
|
|
Steyning Open Road Race
|
|
Steyning, Sussex
|
|
|
17 October 2009
|
5th
|
5km
|
00:26:50
|
455
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
10 October 2009
|
5th
|
5km
|
00:27:52
|
391
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
3 October 2009
|
4th
|
4 mile
|
00:36:52
|
-
|
|
Surrey WC Gazette Cup
|
|
Selsdon, Surrey
|
|
|
19 September 2009
|
4th
|
20km
|
02:09:42
|
410
|
|
R&Z Smith Memorial
|
|
Simister, Lancashire
|
|
|
12 September 2009
|
7th
|
10329 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships & YAG
|
|
Central Park, Dartford
|
|
|
5 September 2009
|
15th
|
10km
|
00:57:57
|
422
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
1 September 2009
|
4th
|
5km
|
00:28:25
|
359
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
22 August 2009
|
9th
|
30km
|
03:34:52
|
428
|
MCAA/MARW Midland Championships - Mens 10k/
BMAF 30k Championships
|
|
Warwick University, Coventry
|
|
|
15 August 2009
|
7th
|
20km
|
02:13:32
|
367
|
|
Enfield League - Race 7
|
|
Lee Valley
|
|
|
9 August 2009
|
8th
|
3km
|
00:16:37
|
322
|
|
8 Counties Track and Field Match
|
|
Chelmsford
|
|
|
4 August 2009
|
3rd
|
3km
|
00:16:45
|
307
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
13 July 2009
|
3rd
|
2km
|
00:11:08
|
-
|
|
Southern Veterans Track & Field League
|
|
Hemel Hempstead
|
|
|
11 May 2009
|
2nd
|
2km
|
00:10:26
|
-
|
|
Herts and North Middlesex Vets League (50)
|
|
Lea Valley Stadium
|
|
|
4 May 2009
|
2nd
|
3km
|
00:15:56
|
393
|
|
Hertfordshire 3,000 Metres Championship +Open
|
|
Stevenage, Hertfordshire
|
|
|
4 May 2009
|
18th
|
5 mile
|
01:02:54
|
-
|
|
Pednor 5/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
29 April 2009
|
6th
|
10km
|
00:56:21
|
470
|
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
|
Battersea Park, London
|
|
|
25 April 2009
|
1st
|
3km
|
00:16:21
|
349
|
|
London Inter Club Challenge
|
|
Barnet Copthall
|
|
|
4 April 2009
|
13th
|
10km
|
00:56:18
|
471
|
|
Molly Barnet Open Walks/CAU Inter Counties Championships
|
|
Coventry
|
|
|
7 March 2009
|
DQ
|
3km
|
|
-
|
|
BMAF British Masters Indoor T&F Championships - M50
|
|
Lee Valley Stadium, London
|
|
|
28 February 2009
|
2nd
|
10 mile
|
01:34:16
|
-
|
|
Surrey WC Open/Championships
|
|
Monks Hill, Surrey
|
|
|
1 February 2009
|
14th
|
10km
|
00:54:53
|
516
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
10 January 2009
|
13th
|
10km
|
00:56:09
|
475
|
|
Southern Championships/Surrey WC Open
|
|
Monks Hill, Surrey
|
|
|
21 December 2008
|
6th
|
10km
|
00:58:58
|
393
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
1 November 2008
|
7th
|
7 mile
|
01:09:10
|
-
|
|
Addington Vase/Alec Potton Memorial
|
|
Monks Hill, Surrey
|
|
|
10 August 2008
|
6th
|
3km
|
00:16:08
|
372
|
|
Eight Counties Match
|
|
Kingsmeadow
|
|
|
14 July 2008
|
6th
|
2km
|
00:11:37
|
-
|
|
Southern Vets (Herts & N.Middlesex div)
|
|
Hemel Hempstead
|
|
|
12 July 2008
|
21st
|
10km
|
01:01:01
|
337
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
14 June 2008
|
20th
|
5 mile
|
00:47:56
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
10 June 2008
|
3rd
|
3km
|
00:17:07
|
273
|
|
Woodford Tuesday Walks
|
|
Ashton
|
|
|
12 May 2008
|
3rd
|
2km
|
00:11:02
|
-
|
|
SCVAC T&F League
|
|
Picketts Lock
|
|
|
19 August 2007
|
2nd
|
2km
|
00:10:38
|
-
|
|
SVAC League Final
|
|
Ashford, Kent
|
|
|
2 July 2007
|
3rd
|
2km
|
00:11:11
|
-
|
|
Hertfordshire/Middlesex Vets League (M50/W50)
|
|
Unknown
|
|
|
7 May 2007
|
3rd
|
3km
|
00:18:31
|
157
|
|
Herts Vets Championships & Open Track Walk
|
|
Stevenage
|
|
|
