|
| Race |
Position |
Distance |
Time |
Points |
|
|
1 April 2021
|
27th
|
2km
|
00:12:17
|
-
|
|
Virtual League Racing Series - Race 52 - One Year Anniversary
|
|
The World
|
|
|
24 June 2020
|
24th
|
2km
|
00:11:50
|
-
|
|
Virtual League Racing Series - Race 12
|
|
The World
|
|
|
17 June 2020
|
26th
|
2km
|
00:11:47
|
-
|
|
Virtual League Racing Series - Race 11
|
|
The World
|
|
|
10 June 2020
|
32nd
|
2km
|
00:12:00
|
-
|
|
Virtual League Racing Series - Race 10
|
|
The World
|
|
|
3 June 2020
|
25th
|
2km
|
00:11:46
|
-
|
|
Virtual League Racing Series - Race 9
|
|
The World
|
|
|
12 May 2020
|
33rd
|
2km
|
00:11:41
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 6
|
|
The World
|
|
|
28 April 2020
|
40th
|
2km
|
00:12:08
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 4
|
|
The World
|
|
|
14 April 2020
|
31st
|
2km
|
00:12:03
|
-
|
|
Virtual League Racing Series - National Centre for Race Walking - Race 2
|
|
The World
|
|
|
2 February 2020
|
7th
|
10km
|
00:59:26
|
380
|
|
London Open Race Walks/Southern Championships (Senior)
|
|
Hillingdon Cycle Circuit
|
|
|
18 January 2020
|
5th
|
5 mile
|
00:46:58
|
-
|
|
Enfield League Race 1
|
|
Enfield
|
|
|
25 May 2019
|
1st
|
3km
|
00:17:12
|
264
|
|
Oxfordshire T&F Championship / SCVAC T&F Championship
|
|
Abingdon
|
|
|
6 May 2019
|
2nd
|
5 mile
|
00:49:36
|
-
|
|
Pednor 5
|
|
Chesham, Buckinghamshire
|
|
|
2 May 2016
|
6th
|
5 mile
|
00:47:48
|
-
|
|
Pednor 5 mile/Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
4 October 2015
|
2nd
|
10km
|
00:57:49
|
426
|
|
Festival of Race Walking
|
|
Hillingdon, London
|
|
|
2 September 2014
|
3rd
|
1 mile
|
00:07:57
|
-
|
|
Essex & Eastern Counties Indoor Championship
|
|
Lee Valley, London
|
|
|
24 May 2014
|
2nd
|
3km
|
00:15:26
|
452
|
|
Essex County Track Championship
|
|
Melbourne Park, Chelmsford
|
|
|
9 March 2014
|
6th
|
10 mile
|
01:33:29
|
-
|
|
RWA National 10 Mile Championships 2014
|
|
Victoria Park, London
|
|
|
11 January 2014
|
5th
|
5km
|
00:26:06
|
504
|
|
Cambridge Harriers Winter League Race 3
|
|
Bexley, Kent
|
|
|
12 October 2013
|
5th
|
5.4 mile
|
00:47:28
|
-
|
|
Enfield League Race 10 - Yacht Handicap
|
|
Lee Valley, London
|
|
|
28 September 2013
|
5th
|
10897 metres
|
01:00:00
|
-
|
|
Enfield League One Hour Badge Race - Section A
|
|
Hemel Hempstead
|
|
|
8 September 2013
|
4th
|
10km
|
00:54:47
|
518
|
|
Jim Sharlott / BMAF 10K
|
|
Leicester
|
|
|
24 August 2013
|
3rd
|
5km
|
00:26:26
|
482
|
|
London Inter Club Challenge - Enfield League
|
|
Allianz Park, Copthall
|
|
|
27 July 2013
|
4th
|
5km
|
00:26:52
|
454
|
|
London Inter Club Challenge
|
|
Allianz Park, Copthall
|
|
|
20 July 2013
|
8th
|
10km
|
00:55:52
|
485
|
|
British 10km National Championships, Inter-County Championships
|
|
Hillingdon Cycle Circuit, London
|
|
|
16 June 2013
|
14th
|
20km
|
01:52:55
|
630
|
|
47th Small Nations Race Walking Event - Men
|
|
Breda, HOLLAND
|
|
|
4 June 2013
|
2nd
|
3km
|
00:15:19
|
466
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
1 June 2013
|
3rd
|
5 mile
|
00:42:13
|
-
|
|
Moulton Open Walks
|
|
Moulton, Suffolk
|
|
|
26 May 2013
|
4th
|
30km
|
02:59:22
|
682
|
|
European Veterans Non-Stadia Championships
|
|
Upice, CZECH REPUBLIC
|
|
|
24 May 2013
|
3rd
|
10km
|
00:53:58
|
546
|
|
European Veterans Non-Stadia Championships
|
|
Upice, CZECH REPUBLIC
|
|
|
12 May 2013
|
4th
|
10km
|
00:54:06
|
541
|
|
Essex County AA
|
|
Ashton Playing Fields Track
|
|
|
12 May 2013
|
4th
|
10km
|
00:54:06
|
541
|
|
Essex County AA Champs + Open Walk
|
|
Woodford Bridge, Essex
|
|
|
6 May 2013
|
3rd
|
5 mile
|
00:44:08
|
-
|
|
27th Annual Pednor Open Walks / Enfield League / Bucks Champs
|
|
Pednor, Buckinghamshire
|
|
|
28 April 2013
|
4th
|
20km
|
01:52:32
|
636
|
|
RWA/UKA 20km Championships
|
|
Warwick University, Coventry
|
|
|
13 April 2013
|
3rd
|
5 mile
|
00:43:25
|
-
|
|
Enfield League Race 3 - Pat Furey Races
|
|
Lee Valley Athletics Centre, London
|
|
|
23 March 2013
|
4th
|
5km
|
00:26:14
|
494
|
|
9th European Veterans Indoor Championships
|
|
San Sebastian, SPAIN
|
|
|
21 March 2013
|
DQ
|
3km
|
|
-
|
|
9th European Veterans Indoor Championships
|
|
San Sebastian, SPAIN
|
|
|
10 March 2013
|
5th
|
10 mile
|
01:29:11
|
-
|
|
RWA National 10 Mile Championships
|
|
Victoria Park, London
|
|
|
2 March 2013
|
4th
|
5km
|
00:25:24
|
553
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
23 February 2013
|
5th
|
5 mile
|
00:43:12
|
-
|
|
Enfield League Race 1
|
|
QEII, Donkey Lane Enfield
|
|
|
17 February 2013
|
1st
|
3km
|
00:15:28
|
448
|
|
SCVAC/VAC Indoor Championships
|
|
Lee Valley, London
|
|
|
10 February 2013
|
3rd
|
1 mile
|
00:08:02
|
-
|
|
Open/Eastern Counties/Essex Indoor 1 Mile Championship
|
|
Lee Valley Stadium, London
|
|
|
3 February 2013
|
4th
|
10km
|
00:54:49
|
517
|
|
The London Open Walks
|
|
Victoria Park, London
|
|
|
12 January 2013
|
3rd
|
15km
|
01:25:37
|
-
|
|
Steyning Open 15k Road Walk
|
|
Steyning, Sussex
|
|
|
5 January 2013
|
4th
|
10km
|
00:53:42
|
554
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Selsdon, Surrey
|
|
|
26 December 2012
|
2nd
|
5km
|
00:26:06
|
504
|
|
Enfield Boxing Day 5km
|
|
Lee Valley, London
|
|
|
15 December 2012
|
2nd
|
5km
|
00:26:32
|
475
|
|
Birchfield Christmas Walks Yacht Handicap
|
|
Alexander Stadium, Birmingham
|
|
|
8 December 2012
|
4th
|
5km
|
00:26:15
|
493
|
|
Surrey WC Open Christmas Cup
|
|
Monks Hill, Surrey
|
|
|
10 November 2012
|
7th
|
7 mile
|
00:59:49
|
-
|
|
86th Enfield Open Seven Miles / Enfield League Race 12
|
|
Lee Valley Athletics Centre, London
|
|
|
27 October 2012
|
4th
|
5km
|
00:25:38
|
536
|
|
Cambridge Harriers Winter League Race 1
|
|
Bexley, Kent
|
|
|
19 September 2012
|
1st
|
10km
|
00:52:50
|
584
|
|
Ryan Cup - Police vs Civil Service / Police Champs / Civil Service Champs (Men)
|
|
Cannon Hill Park, Birmingham
|
|
|
16 September 2012
|
4th
|
10km
|
00:53:12
|
571
|
|
Jim Sharlott / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
2 September 2012
|
4th
|
10km
|
00:52:58
|
579
|
|
UKA/RWA/Inter-Counties National 10k Champs
|
|
Hillingdon Cycle Circuit, London
|
|
|
7 August 2012
|
5th
|
5 mile
|
00:43:11
|
-
|
|
2012 Olympic Games Friendship Walks
|
|
QEII Stadium, Enfield, London
|
|
|
31 July 2012
|
2nd
|
5 mile
|
00:43:50
|
-
|
|
VAC 5 Miles
|
|
Battersea Park
|
|
|
21 July 2012
|
2nd
|
Half Marathon
|
02:00:14
|
-
|
|
English Race Walking Half Marathon / Enfield League 8
|
|
Hillingdon Cycle Circuit
|
|
|
14 July 2012
|
6th
|
30km
|
03:05:06
|
637
|
|
BMAF 30km Championships / Midland Mens 30km Champs
|
|
Warwick University, Coventry
|
|
|
7 July 2012
|
4th
|
3km
|
00:15:25
|
452
|
|
London Inter-Club Challenge / Enfield League
|
|
Ashtons Track, Woodford
|
|
|
2 July 2012
|
1st
|
2km
|
00:10:22
|
-
|
|
SCVAC T&F League Western Division
|
|
Tilsley Park, Abingdon
|
|
|
16 June 2012
|
2nd
|
5km
|
00:26:08
|
501
|
|
London Inter Club Challenge - Enfield Race 6
|
|
Copthall Barnet Stadium
|
|
|
9 June 2012
|
2nd
|
5km
|
|
-
|
|
SEAA Combined Events Championship
|
|
Tilsley Park, Oxford
|
|
|
6 June 2012
|
1st
|
3km
|
00:15:21
|
462
|
|
Oxfordshire 3000m Championships & Open
|
|
Sir Roger Bannister Stadium, Oxford
|
|
|
2 June 2012
|
9th
|
5 mile
|
00:43:52
|
-
|
|
Moulton Diamond Jubilee Walks
|
|
Moulton, Suffolk
|
|
|
26 May 2012
|
4th
|
10646 metres
|
01:00:00
|
-
|
|
Southern Track Championships & YAG Grand Prix
|
|
Central Park Track, Dartford
|
|
|
20 May 2012
|
3rd
|
10km
|
00:55:41
|
490
|
|
London Open Walks 2012
|
|
Victoria Park, London
|
|
|
7 May 2012
|
2nd
|
5 mile
|
00:44:19
|
-
|
|
Pednor Open Walks + Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
28 April 2012
|
3rd
|
5 mile
|
00:42:48
|
-
|
|
Enfield League Race Four
|
|
Lee Valley Athletics Centre, London
|
|
|
21 April 2012
|
2nd
|
10km
|
00:54:54
|
515
|
|
Essex 10,000 Metres Championships + Open
|
|
Ashtons Track, Essex
|
|
|
14 April 2012
|
7th
|
20km
|
01:53:11
|
626
|
|
RWA National Championships
|
|
Redbridge Cycle Circuit, Essex
|
|
|
31 March 2012
|
4th
|
5 mile
|
00:42:12
|
-
|
|
Enfield League Race Three
|
|
Lee Valley Athletics Centre, London
|
|
|
10 March 2012
|
4th
|
5km
|
00:25:45
|
528
|
|
Cambridge Harriers Winter League Race 4/SRWA YAG Grand Prix
|
|
Bexley, Kent
|
|
|
4 March 2012
|
5th
|
10 mile
|
01:28:08
|
-
|
|
RWA/UKA/EA National 10 Miles Championships
|
|
University of Warwick, Coventry
|
|
|
18 February 2012
|
5th
|
10 mile
|
01:29:13
|
-
|
|
Enfield League Race Two
|
|
QEII Stadium, Donkey Lane, Enfield
|
|
|
12 February 2012
|
2nd
|
1 mile
|
00:08:01
|
-
|
|
Eastern Counties & Essex AA 1 mile Indoor Championships
|
|
Lee Valley, London
|
|
|
21 January 2012
|
4th
|
5 mile
|
00:43:10
|
-
|
|
2012 Enfield League Race One
|
|
QEII, Donkey Lane, London
|
|
|
7 January 2012
|
3rd
|
10km
|
00:53:47
|
552
|
|
RWA Southern Area 10km Championships
|
|
Monks Hill, Croydon
|
|
|
17 December 2011
|
3rd
|
5 mile
|
00:43:23
|
-
|
|
Ilford Open Walks
|
|
Redbridge Cycle Circuit, Hainault
|
|
|
10 December 2011
|
3rd
|
5km
|
00:26:08
|
501
|
|
Surrey Walking Club Christmas Cup
|
|
Selsdon, Surrey
|
|
|
3 December 2011
|
2nd
|
5km
|
00:25:53
|
519
|
|
Cambridge Harriers Winter League Race 2
|
|
Bexley, Kent
|
|
|
12 November 2011
|
7th
|
7 mile
|
00:59:45
|
-
|
|
85th Enfield Open 7 Miles
|
|
Lee Valley, London
|
|
|
6 November 2011
|
3rd
|
7 mile
|
01:00:22
|
-
|
|
Surrey WC - Alec Potton Memorial
|
|
Selsdon, Surrey
|
|
|
22 October 2011
|
3rd
|
5km
|
00:25:31
|
545
|
|
Cambridge Harriers Winter League 1
|
|
Bexley, Kent
|
|
|
15 October 2011
|
2nd
|
4 mile
|
00:33:20
|
-
|
|
Surrey Walking Club Gazette Cup
|
|
Selsdon, Surrey
|
|
|
8 October 2011
|
4th
|
5 mile
|
00:41:51
|
-
|
|
Enfield League Race 11
|
|
Lee Valley, London
|
|
|
2 October 2011
|
2nd
|
10km
|
00:54:20
|
533
|
|
RWA/UKA National Championships Supporting Race
|
|
Northampton Racecourse
|
|
|
28 September 2011
|
1st
|
10km
|
00:55:14
|
504
|
|
Police v Civil Service - Ryan Cup
|
|
Cannon Hill Park, Birmingham
|
|
|
11 September 2011
|
13th
|
10km
|
00:53:49
|
551
|
|
RWA/UK Championships and Inter-Counties events
|
|
Victoria Park, London
|
|
|
3 September 2011
|
DNF
|
10km
|
|
-
|
|
Jim Sharlott Open Walks / British Masters 10km Championships
|
|
Abbey Park, Leicester
|
|
|
30 August 2011
|
3rd
|
3km
|
00:15:22
|
458
|
|
Loughton AC Woodford Tuesday Walk
|
|
Ashton Playing Fields, Woodford
|
|
|
20 August 2011
|
4th
|
20km
|
01:56:12
|
583
|
|
British Masters 20km Championships
|
|
Warwick University, Coventry
|
|
|
6 August 2011
|
2nd
|
11088 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships
|
|
Central Park Track, Dartford
|
|
|
23 July 2011
|
2nd
|
Half Marathon
|
02:03:21
|
-
|
|
Enfield Legaue Seven - 2nd Annual English Race Walking Half Marathon
|
|
Hillingdon Cycle Circuit, London
|
|
|
26 June 2011
|
2nd
|
5km
|
00:26:10
|
500
|
|
BMAF 5000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
25 June 2011
|
2nd
|
3km
|
00:15:03
|
499
|
|
BMAF 3000mW Championships
|
|
Alexander Stadium, Birmingham
|
|
|
18 June 2011
|
2nd
|
5km
|
00:25:39
|
535
|
|
Enfield League Six - LICC 5km
|
|
Coptahll Barnet Stadium, London
|
|
|
15 June 2011
|
2nd
|
3km
|
00:15:10
|
485
|
|
Oxfordshire T&F Championships and Open
|
|
Sir Roger Bannister Stadium, Oxford
|
|
|
8 June 2011
|
2nd
|
3km
|
00:15:05
|
493
|
|
VAC Track & Field Meeting
|
|
Willesden Sports Centre
|
|
|
4 June 2011
|
2nd
|
5 mile
|
00:43:09
|
-
|
|
Moulton Walks/Enfield League
|
|
Moulton, Suffolk
|
|
|
30 May 2011
|
25th
|
20km
|
01:50:49
|
661
|
|
UKA National 20k Championships/Olympic Test Event
|
|
The Mall, London
|
|
|
7 May 2011
|
2nd
|
10km
|
00:54:45
|
520
|
|
Essex 10,000m Championships
|
|
Woodford Green
|
|
|
1 May 2011
|
6th
|
20km
|
01:52:14
|
640
|
|
National 20km Championships
|
|
Redbridge Cycle Circuit, Hainault, Essex
|
|
|
23 April 2011
|
3rd
|
3km
|
00:15:25
|
452
|
|
London Inter Club Challenge / Enfield League Race 4
|
|
Parliament Hill Fields, London
|
|
|
9 April 2011
|
2nd
|
5 mile
|
00:42:57
|
-
|
|
Pat Furey Open Walks / Enfield League 3
|
|
Lee Valley Athletics Centre, London
|
|
|
13 March 2011
|
2nd
|
1 mile
|
00:07:50
|
-
|
|
Essex County AA/Eastern AA Indoor Championships
|
|
Lee Valley, London
|
|
|
6 March 2011
|
9th
|
10 mile
|
01:27:31
|
-
|
|
UKA/RWA National 10 Mile Championships
|
|
Coventry
|
|
|
19 February 2011
|
5th
|
10 mile
|
01:26:35
|
-
|
|
Enfield League Race Two
|
|
Lee Valley Athletics Centre, London
|
|
|
6 February 2011
|
8th
|
10km
|
00:53:21
|
566
|
|
Loughton AC - The London Open Walks (Senior Men)
|
|
Victoria Park, London
|
|
|
30 January 2011
|
5th
|
3km
|
00:15:19
|
466
|
|
London Indoor Games
|
|
Lea Valley, London
|
|
|
22 January 2011
|
4th
|
5 mile
|
00:42:49
|
-
|
|
2011 Enfield Walking League Race One
|
|
Lee Valley, London
|
|
|
8 January 2011
|
6th
|
10km
|
00:53:39
|
555
|
|
Southern Area 10k Road Championships
|
|
Monks Hill, Croydon, Surrey
|
|
|
27 November 2010
|
3rd
|
7 mile
|
00:58:45
|
-
|
|
91st Belgrave Harriers Open 7
|
|
Wimbledon
|
|
|
13 November 2010
|
3rd
|
7 mile
|
01:00:21
|
-
|
|
Alec Potton Championship
|
|
Selsdon, Surrey
|
|
|
6 November 2010
|
4th
|
7 mile
|
01:00:53
|
-
|
|
84th Enfield Open 7
|
|
Lee Valley, London
|
|
|
9 October 2010
|
2nd
|
4 mile
|
00:35:10
|
-
|
|
Gazette Cup
|
|
Selsdon, Surrey
|
|
|
25 September 2010
|
5th
|
10825 metres
|
01:00:00
|
-
|
|
Inter-Area Race Walk Match - Senior
|
|
Dartford Track
|
|
|
22 September 2010
|
5th
|
10km
|
00:55:18
|
502
|
|
Police Sports UK/Civil Service Championships - Men
|
|
Cannon Hill Park, Birmingham
|
|
|
4 September 2010
|
6th
|
10km
|
00:53:48
|
551
|
|
Jim Sharlott Open Walks/BAMF 10k Championships
|
|
Abbey Park, Leicester
|
|
|
31 August 2010
|
3rd
|
3km
|
00:15:27
|
450
|
|
Woodford Tuesday Walks/Essex League
|
|
Ashtons Field, Woodford
|
|
|
14 August 2010
|
1st
|
5km
|
00:26:24
|
484
|
|
London Inter-Club Challenge/Enfield League
|
|
Parliament Hill, London
|
|
|
7 August 2010
|
4th
|
20km
|
01:57:55
|
560
|
|
Southern & Essex 20k Championship
|
|
Basildon
|
|
|
3 August 2010
|
1st
|
3km
|
00:15:15
|
473
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
17 July 2010
|
4th
|
3km
|
00:15:32
|
438
|
|
Enfield League/London Inter-Club Challenge
|
|
Lee Valley
|
|
|
13 July 2010
|
2nd
|
5 mile
|
00:46:34
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
6 July 2010
|
1st
|
5km
|
00:26:29
|
478
|
|
Woodford Tuesday Walk
|
|
Woodford
|
|
|
3 July 2010
|
5th
|
5km
|
00:26:28
|
479
|
|
500th Essex League race
|
|
Redbridge Cycling Circuit, Hainault, Essex
|
|
|
30 June 2010
|
2nd
|
3km
|
00:15:28
|
448
|
|
Sir Sefton Brancker Trophy (Civil Service v Middlesex AAA v RAF)
|
|
Copthall Stadium, Barnet
|
|
|
26 June 2010
|
5th
|
20km
|
01:57:44
|
562
|
|
BMAF 20k Championships
|
|
Northampton
|
|
|
22 June 2010
|
5th
|
5 mile
|
00:47:36
|
-
|
|
VAC 5 mile Championships
|
|
Battersea Park, London
|
|
|
19 June 2010
|
5th
|
5km
|
00:26:17
|
492
|
|
London Inter-Club Challenge/Enfield League
|
|
Ashtons Field, Woodford
|
|
|
16 June 2010
|
2nd
|
3km
|
00:15:23
|
458
|
|
London Business Houses Championship/City Athletics meeting
|
|
Willesden Track, London
|
|
|
12 June 2010
|
3rd
|
5 mile
|
00:43:14
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
8 June 2010
|
2nd
|
3km
|
00:15:18
|
466
|
|
Woodford Tuesday Walks
|
|
Asthon Playing Fields, London
|
|
|
2 June 2010
|
1st
|
3km
|
00:15:21
|
462
|
|
Oxfordshire T&F Championships
|
|
Sir Roger Bannister Stadium, Oxford
|
|
|
15 May 2010
|
2nd
|
10km
|
00:53:28
|
562
|
|
Essex 10,000m Championships
|
|
Woodford Green, London
|
|
|
10 May 2010
|
2nd
|
2km
|
00:09:52
|
-
|
|
Southern Counties Vets League - Herts & North Middlesex Division
|
|
Lee Valley
|
|
|
9 May 2010
|
2nd
|
3km
|
00:15:09
|
487
|
|
Essex T&F Championhips (Senior)
|
|
Chelmsford
|
|
|
3 May 2010
|
3rd
|
5 mile
|
00:43:29
|
-
|
|
Pednor Walks/Buckinghamshire Championships
|
|
Chesham, Buckinghamshire
|
|
|
28 April 2010
|
2nd
|
10km
|
00:53:46
|
552
|
|
VAC / Surrey / Middx / Herts Track Championships
|
|
Battersea Park, London
|
|
|
24 April 2010
|
3rd
|
3km
|
00:15:16
|
473
|
|
London Inter-Club Challenge/Enfield League Race 4
|
|
Copthall Stadium, London
|
|
|
11 April 2010
|
14th
|
20km
|
02:02:50
|
494
|
|
UK/RWA National 20k Championships
|
|
Victoria Park, London
|
|
|
20 March 2010
|
2nd
|
5km
|
00:25:55
|
517
|
|
Cambridge Harriers Winter League Race 4
|
|
Bexley, Kent
|
|
|
13 March 2010
|
6th
|
5 mile
|
00:43:07
|
-
|
|
Enfield Walking League - Race 3
|
|
Lee Valley, London
|
|
|
6 March 2010
|
14th
|
10km
|
00:53:25
|
563
|
|
Inter-Counties/Molly Barnett
|
|
Coventry
|
|
|
27 February 2010
|
4th
|
10 mile
|
01:32:41
|
-
|
|
Surrey WC/Southern Championships & Open
|
|
Monks Hill, South Croydon
|
|
|
20 February 2010
|
12th
|
10 mile
|
01:33:27
|
-
|
|
RWA National 10 Miles Championships
|
|
Picketts Lock, London
|
|
|
14 February 2010
|
3rd
|
3km
|
00:15:35
|
435
|
|
SCVAC Indoor Track & Field Championships (M50/M55/M60)
|
|
Lee Valley, London
|
|
|
13 February 2010
|
3rd
|
5km
|
00:25:48
|
524
|
|
Cambridge Harriers Winter League - Race 3
|
|
Bexley, Kent
|
|
|
7 February 2010
|
4th
|
1 mile
|
00:07:54
|
-
|
|
Essex & Kent Open Indoor Championships
|
|
Lee Valley Arena, London
|
|
|
2 January 2010
|
6th
|
5 mile
|
00:43:29
|
-
|
|
Enfield League - Race 1
|
|
Lee Valley Stadium, London
|
|
|
12 December 2009
|
2nd
|
5km
|
00:26:33
|
474
|
|
Surrey WC Christmas Cup Handicap
|
|
Monks Hill, Croydon
|
|
|
5 December 2009
|
3rd
|
5km
|
00:26:09
|
501
|
|
Bexley Winter League
|
|
Bexley, Kent
|
|
|
28 November 2009
|
5th
|
7 mile
|
01:02:01
|
-
|
|
Belgrave Harriers Open 7
|
|
Wimbledon
|
|
|
14 November 2009
|
6th
|
7 mile
|
01:02:42
|
-
|
|
83rd Enfield Open Seven & Supporting Events
|
|
Lee Valley Stadium, London
|
|
|
7 November 2009
|
5th
|
7 mile
|
01:03:25
|
-
|
|
Alec Potton Memorial
|
|
Selsdon, Surrey
|
|
|
17 October 2009
|
4th
|
5km
|
00:26:17
|
492
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
10 October 2009
|
4th
|
5km
|
00:26:56
|
448
|
|
Enfield League Race 8/Vets AC + SVAC Champs
|
|
Enfield
|
|
|
3 October 2009
|
3rd
|
4 mile
|
00:35:11
|
-
|
|
Surrey WC Gazette Cup
|
|
Selsdon, Surrey
|
|
|
26 September 2009
|
5th
|
10km
|
00:55:17
|
503
|
|
Inter Area Championships - Senior Men
|
|
Doncaster
|
|
|
23 September 2009
|
3rd
|
10km
|
00:54:17
|
535
|
|
PSUK Race Walk Championships/Ryan Cup
|
|
Canon Hill Park, Birmingham
|
|
|
12 September 2009
|
5th
|
10646 metres
|
01:00:00
|
-
|
|
Southern Area 1 Hour Track Championships & YAG
|
|
Central Park, Dartford
|
|
|
5 September 2009
|
12th
|
10km
|
00:54:55
|
515
|
|
Jim Sharlott / RWA / UKA / BMAF 10K
|
|
Abbey Park, Leicester
|
|
|
1 September 2009
|
3rd
|
5km
|
00:26:54
|
452
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
15 August 2009
|
3rd
|
20km
|
02:01:45
|
508
|
|
Enfield League - Race 7
|
|
Lee Valley
|
|
|
11 August 2009
|
2nd
|
5 mile
|
00:44:57
|
-
|
|
Veterans AC Summer Series
|
|
Battersea Park, London
|
|
|
4 August 2009
|
1st
|
3km
|
00:15:51
|
404
|
|
Woodford Tuesday Walks
|
|
Woodford Green, London
|
|
|
1 August 2009
|
3rd
|
20km
|
02:03:09
|
490
|
|
Southern Area 20k Championships/Essex 20k Champs/Essex League
|
|
Basildon, Essex
|
|
|
25 July 2009
|
3rd
|
5km
|
00:27:16
|
427
|
|
London Inter-Club Challenge - Match 3/Enfield League
|
|
Parliament Hill, London
|
|
|
7 July 2009
|
2nd
|
3km
|
00:15:53
|
398
|
|
Woodford Tuesday Walk
|
|
Woodford Green
|
|
|
9 June 2009
|
3rd
|
3km
|
00:15:35
|
435
|
|
Woodford Tuesday Walk
|
|
Ashton Playing Fields, Woodford Green
|
|
|
23 May 2009
|
5th
|
3km
|
00:15:42
|
419
|
|
LICC / Enfield League Race 4
|
|
Lee Valley Stadium, London
|
|
|
16 May 2009
|
4th
|
10km
|
00:56:48
|
456
|
|
Essex & County Open
|
|
Woodford Green
|
|
|
11 May 2009
|
1st
|
2km
|
00:10:12
|
-
|
|
Herts and North Middlesex Vets League (50)
|
|
Lea Valley Stadium
|
|
|
10 May 2009
|
2nd
|
3km
|
00:15:34
|
437
|
|
Essex T&F Championships
|
|
Chelmsford, Essex
|
|
|
4 May 2009
|
2nd
|
5 mile
|
00:44:31
|
-
|
|
Pednor 5/Buckinghamshire AA Road Walk Championships
|
|
Pednor, Buckinghamshire
|
|
|
29 April 2009
|
4th
|
10km
|
00:55:01
|
511
|
|
VAC / Surrey / Middx / Herts 10,000m Championships
|
|
Battersea Park, London
|
|
|
12 April 2009
|
11th
|
20km
|
02:01:56
|
506
|
|
UKA/RWA National Championships
|
|
Shrewsbury, Shropshire
|
|
|
4 April 2009
|
1st
|
3km
|
00:15:42
|
419
|
|
Lee Valley T&F Open
|
|
Lee Valley Stadium, London
|
|
|
29 March 2009
|
3rd
|
5 mile
|
00:44:00
|
-
|
|
Nicola 5 Miles
|
|
Canvey Island, Essex
|
|
|
21 March 2009
|
5th
|
5km
|
00:26:54
|
452
|
|
Cambridge Harriers Winter League 4
|
|
Bexley, Kent
|
|
|
14 March 2009
|
4th
|
5 mile
|
00:44:13
|
-
|
|
Pat Furey Open / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
21 February 2009
|
18th
|
10 mile
|
01:32:55
|
-
|
|
National Championships/Enfield League
|
|
Lee Valley, London
|
|
|
14 February 2009
|
5th
|
5km
|
00:26:30
|
478
|
|
Cambridge Harriers Winter League 3
|
|
Bexley, Kent
|
|
|
8 February 2009
|
2nd
|
3km
|
00:15:49
|
406
|
|
SCVAC Indoor Championships
|
|
Picketts Lock
|
|
|
1 February 2009
|
16th
|
10km
|
00:55:48
|
487
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
24 January 2009
|
5th
|
15km
|
01:25:33
|
-
|
|
Steyning Open Road Walk
|
|
Steyning, Sussex
|
|
|
17 January 2009
|
5th
|
5 mile
|
00:45:08
|
-
|
|
Enfield League Race 1
|
|
Donkey Lane, Enfield
|
|
|
10 January 2009
|
10th
|
10km
|
00:55:01
|
511
|
|
Southern Championships/Surrey WC Open
|
|
Monks Hill, Surrey
|
|
|
21 December 2008
|
3rd
|
10km
|
00:57:36
|
432
|
|
Ilford Christmas Walks
|
|
Chigwell Row
|
|
|
8 November 2008
|
17th
|
7 mile
|
01:03:21
|
-
|
|
82nd Annual Enfield Open Walks
|
|
Lee Valley, London
|
|
|
11 October 2008
|
6th
|
5km
|
00:26:43
|
462
|
|
Enfield League - Race 10
|
|
Donkey Lane, Enfield
|
|
|
4 October 2008
|
5th
|
4 mile
|
00:34:48
|
-
|
|
Surrey WC Gazette Cup
|
|
Monks Hill, Surrey
|
|
|
24 September 2008
|
5th
|
10km
|
00:53:37
|
557
|
|
PSUK/Civil Service Championships
|
|
Tally Ho, Birmingham
|
|
|
20 September 2008
|
4th
|
10km
|
00:54:14
|
537
|
|
Essex Track Championships & Open
|
|
Southend-on-Sea
|
|
|
16 September 2008
|
3rd
|
5km
|
00:26:23
|
485
|
|
Woodford Tuesday Walks
|
|
Ashton Playing Fields
|
|
|
13 September 2008
|
5th
|
10924 metres
|
01:00:00
|
-
|
|
Badge Race / Enfield League
|
|
Lee Valley Stadium, London
|
|
|
6 September 2008
|
18th
|
10km
|
00:54:41
|
522
|
|
RWA National Championships
|
|
Picketts Lock, London
|
|
|
9 August 2008
|
6th
|
20km
|
01:55:21
|
595
|
|
Enfield League - Race 8
|
|
Q.E. Stadium, Enfield
|
|
|
29 July 2008
|
3rd
|
5 mile
|
00:44:32
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
12 July 2008
|
10th
|
10km
|
00:54:03
|
543
|
|
BMAF Road Championships / Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
28 June 2008
|
9th
|
20km
|
02:07:44
|
434
|
|
Southern 20k Championships / Open
|
|
Basildon, Essex
|
|
|
24 June 2008
|
11th
|
5 mile
|
00:45:05
|
-
|
|
Veterans AC Championships / Open
|
|
Battersea Park, London
|
|
|
14 June 2008
|
8th
|
5 mile
|
00:44:29
|
-
|
|
Moulton Walks
|
|
Moulton, Suffolk
|
|
|
17 May 2008
|
9th
|
5 mile
|
00:45:39
|
-
|
|
Enfield League - Race 5
|
|
Q.E. Stadium, London
|
|
|
12 May 2008
|
1st
|
2km
|
00:10:23
|
-
|
|
SCVAC T&F League
|
|
Picketts Lock
|
|
|
5 May 2008
|
3rd
|
5 mile
|
00:47:12
|
-
|
|
Pednor Road Walks / Buckinghamshire Championships
|
|
Pednor, Buckinghamshire
|
|
|
15 March 2008
|
6th
|
5 mile
|
00:43:45
|
-
|
|
Pat Furey Open / Enfield League
|
|
Enfield
|
|
|
8 March 2008
|
14th
|
10km
|
00:54:41
|
522
|
|
Molly Barnett / Inter-Counties (U20M+SM)
|
|
Leamington Spa
|
|
|
16 February 2008
|
14th
|
10 mile
|
01:28:00
|
-
|
|
National 10 mile Championships
|
|
Picketts Lock, London
|
|
|
2 February 2008
|
12th
|
10km
|
00:55:13
|
505
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
26 December 2007
|
2nd
|
5km
|
00:26:47
|
459
|
|
Boxing Day Walk
|
|
Picketts Lock, London
|
|
|
28 October 2007
|
4th
|
9km
|
00:48:34
|
-
|
|
318th LPR Yacht Handicap
|
|
Blackheath Park, London
|
|
|
20 October 2007
|
5th
|
5km
|
00:25:42
|
532
|
|
1st Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
13 October 2007
|
6th
|
5km
|
00:26:16
|
493
|
|
Enfield League - Race 11
|
|
Q.E.Stadium
|
|
|
22 September 2007
|
3rd
|
10km
|
00:54:41
|
522
|
|
Essex AAA/Essex League
|
|
Colchester
|
|
|
18 September 2007
|
7th
|
10km
|
00:53:11
|
571
|
|
PSUK Racewalk Championships
|
|
Tally Ho, Birmingham
|
|
|
15 September 2007
|
5th
|
5 mile
|
00:42:58
|
-
|
|
Enfield League Race Ten
|
|
Q.E.Stadium
|
|
|
9 September 2007
|
13th
|
10km
|
00:55:02
|
510
|
|
RWA/UKA/SARWA 10k Championships
|
|
Earls Colne, Essex
|
|
|
25 August 2007
|
7th
|
20km
|
02:04:00
|
480
|
|
Enfield League
|
|
Enfield, London
|
|
|
14 August 2007
|
4th
|
5 mile
|
00:44:10
|
-
|
|
VAC 5 Miles
|
|
Battersea Park, London
|
|
|
4 August 2007
|
5th
|
5 mile
|
00:44:57
|
-
|
|
Enfield League Yacht Handicap
|
|
Q.E.Stadium
|
|
|
17 July 2007
|
2nd
|
5 mile
|
00:43:55
|
-
|
|
Vets 5 Mile
|
|
Battersea Park, London
|
|
|
11 July 2007
|
2nd
|
3km
|
00:15:15
|
473
|
|
Sir Sefton Branker Trophy
|
|
Copthall Stadium, Barnet
|
|
|
8 July 2007
|
7th
|
Devil
|
|
-
|
|
Alan Flear Memorial - Devil
|
|
Nuneaton
|
|
|
8 July 2007
|
3rd
|
5km
|
00:26:09
|
501
|
|
Alan Flear Memorial (Senior)
|
|
Nuneaton
|
|
|
2 July 2007
|
1st
|
2km
|
00:09:50
|
-
|
|
Hertfordshire/Middlesex Vets League (M50/W50)
|
|
Unknown
|
|
|
21 June 2007
|
1st
|
3km
|
00:15:22
|
458
|
|
City Charities T&F
|
|
Willesden, London
|
|
|
17 June 2007
|
2nd
|
5 mile
|
00:42:19
|
-
|
|
Ilford Open/Essex League
|
|
South Park, Ilford, Essex
|
|
|
9 June 2007
|
5th
|
5 mile
|
00:43:42
|
-
|
|
Moulton Five Miles
|
|
Moulton, Suffolk
|
|
|
6 June 2007
|
1st
|
3km
|
00:15:09
|
487
|
|
Woodford Wednesday Walks
|
|
Ashton
|
|
|
26 May 2007
|
4th
|
3km
|
00:15:09
|
487
|
|
London Inter-Club Challenge Meeting 2
|
|
Lea Valley Stadium, London
|
|
|
19 May 2007
|
15th
|
3km
|
00:14:56
|
514
|
|
7th European Race Walking Cup - Open Race
|
|
Leamington Spa
|
|
|
13 May 2007
|
2nd
|
3km
|
00:15:12
|
481
|
|
Essex T&F Championships
|
|
Chelmsford
|
|
|
7 May 2007
|
1st
|
5 mile
|
00:43:51
|
-
|
|
Pednor Open/Bucks Championships
|
|
Pednor, Buckinghamshire
|
|
|
28 April 2007
|
2nd
|
3km
|
00:15:28
|
448
|
|
London Inter-Club Challenge - Meeting 1
|
|
Copthall, London
|
|
|
25 April 2007
|
1st
|
10km
|
00:51:48
|
619
|
|
VAC/Middx/Surrey/Belgrave/Herts Walk
|
|
Battersea Park, London
|
|
|
17 April 2007
|
2nd
|
5 mile
|
00:44:33
|
-
|
|
VAC 5 Mile
|
|
Battersea Park, London
|
|
|
14 April 2007
|
11th
|
20km
|
01:57:01
|
572
|
|
RWA/UKA Championships
|
|
Coventry
|
|
|
7 April 2007
|
7th
|
5 mile
|
00:43:01
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
10 March 2007
|
6th
|
5km
|
00:25:41
|
532
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
3 March 2007
|
4th
|
5 mile
|
00:42:52
|
-
|
|
Enfield League
|
|
Q.E. Stadium, Enfield
|
|
|
24 February 2007
|
5th
|
20km
|
02:00:04
|
531
|
|
Southern 20km Championships
|
|
Bexley, Kent
|
|
|
18 February 2007
|
3rd
|
10 mile
|
01:30:48
|
-
|
|
Essex/Hertfordshire/Middlesex Championships
|
|
Chigwell
|
|
|
10 February 2007
|
5th
|
5km
|
00:25:53
|
519
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
4 February 2007
|
9th
|
10km
|
00:53:42
|
554
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
21 January 2007
|
2nd
|
9km
|
00:48:25
|
-
|
|
LPR 310th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
6 January 2007
|
1st
|
10km
|
00:54:44
|
520
|
|
Surrey WC Open Road Walk
|
|
Monks Hill, Surrey
|
|
|
17 December 2006
|
4th
|
10km
|
00:54:36
|
525
|
|
Ilford Christmas Open
|
|
Chigwell Row, Essex
|
|
|
9 December 2006
|
3rd
|
5km
|
00:23:57
|
659
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
21 October 2006
|
3rd
|
5km
|
00:25:53
|
519
|
|
Cambridge Harriers Winter League
|
|
Bexley
|
|
|
15 October 2006
|
1st
|
9km
|
00:49:06
|
-
|
|
LPR 308th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
7 October 2006
|
3rd
|
5km
|
00:25:51
|
521
|
|
Enfield League / VAC & SVAC Championships
|
|
Q.E. Stadium, Enfield
|
|
|
1 October 2006
|
2nd
|
5 mile
|
00:42:43
|
-
|
|
Ilford AC Open / Essex League / YAG
|
|
South Park, Ilford
|
|
|
16 September 2006
|
6th
|
10km
|
00:53:48
|
551
|
|
British Masters Road Walking Championships
|
|
Q.E. Stadium, Enfield
|
|
|
6 September 2006
|
4th
|
10km
|
00:54:59
|
512
|
|
Civil Service Road Walking Championships
|
|
Enfield, Middlesex
|
|
|
26 August 2006
|
7th
|
20km
|
01:58:25
|
553
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
15 August 2006
|
2nd
|
5 mile
|
00:42:44
|
-
|
|
Veterans AC
|
|
Battersea Park, London
|
|
|
13 August 2006
|
7th
|
3km
|
00:15:08
|
487
|
|
South Eatern Inter-Counties
|
|
K2 Leisure Centre, Crawley, Sussex
|
|
|
5 August 2006
|
3rd
|
5 mile
|
00:43:30
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
16 July 2006
|
2nd
|
9km
|
00:51:24
|
-
|
|
LPR 305th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
1 July 2006
|
4th
|
5 mile
|
00:43:47
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
28 June 2006
|
2nd
|
3km
|
00:15:01
|
501
|
|
Sir Sefton Brancker & Seax Trophies
|
|
Copthall Stadium, Barnet, Greater London
|
|
|
24 June 2006
|
1st
|
3km
|
00:14:56
|
514
|
|
London Inter-Club Challenge Meeting 3
|
|
Parliament Hill Fields, London
|
|
|
18 June 2006
|
1st
|
3km
|
00:15:07
|
491
|
|
London Business Houses Championships
|
|
Battersea, London
|
|
|
10 June 2006
|
3rd
|
5 mile
|
00:42:57
|
-
|
|
Moulton 5 Miles
|
|
Moulton, Suffolk
|
|
|
7 June 2006
|
1st
|
3km
|
00:15:10
|
485
|
|
Woodford Wednesday Walks
|
|
Ashton Playing Fields, Woodford, Essex
|
|
|
3 June 2006
|
2nd
|
20 mile
|
03:26:59
|
-
|
|
Essex 20 Miles
|
|
Basildon, Essex
|
|
|
23 May 2006
|
4th
|
10km
|
00:51:50
|
618
|
|
Police Sports Race Walk Championships
|
|
Tally Ho, Birmingham, West Midlands
|
|
|
20 May 2006
|
9th
|
5 mile
|
00:47:15
|
-
|
|
Enfied League
|
|
Enfield, Middlesex
|
|
|
16 May 2006
|
1st
|
5 mile
|
00:43:06
|
-
|
|
Vets AC Walk
|
|
Battersea Park, London
|
|
|
14 May 2006
|
4th
|
3km
|
00:14:44
|
538
|
|
Essex AAA County Championships
|
|
Melbourne Park, Chelmsford, Essex
|
|
|
8 May 2006
|
1st
|
2km
|
00:10:05
|
-
|
|
Southern Vets League
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
6 May 2006
|
5th
|
11330 metres
|
01:00:00
|
-
|
|
SRWA Open Track Walk Championships
|
|
Dartford, Kent
|
|
|
30 April 2006
|
4th
|
5 mile
|
00:44:01
|
-
|
|
Nicola 5 Miles Walk
|
|
Canvey Island, Essex
|
|
|
26 April 2006
|
1st
|
10km
|
00:52:58
|
579
|
|
Vets AC Herts/Middlesex/Surrey Championships
|
|
Battersea Park, London
|
|
|
22 April 2006
|
10th
|
20km
|
01:51:18
|
654
|
|
Jeff Ford Memorial Walks - 20km National Championships
|
|
Don Valley Stadium, Sheffield, Yorkshire
|
|
|
18 April 2006
|
2nd
|
5 mile
|
00:43:07
|
-
|
|
Veterans AC Five Mile Walk
|
|
Battersea, London
|
|
|
8 April 2006
|
4th
|
5 mile
|
00:42:28
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
2 April 2006
|
1st
|
9km
|
00:48:43
|
-
|
|
LPR 304th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
25 March 2006
|
7th
|
20km
|
01:56:41
|
577
|
|
Southern Area Championships
|
|
Imber Court, Surrey
|
|
|
12 March 2006
|
12th
|
10km
|
00:51:49
|
618
|
|
Molly Barnett 2006 & Inter County Championships
|
|
Warwick University, Coventry
|
|
|
5 March 2006
|
2nd
|
9km
|
00:47:53
|
-
|
|
LPR 303rd Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
19 February 2006
|
18th
|
10 mile
|
01:48:04
|
-
|
|
Essex/Middlesex/Hertfordshire Championships
|
|
Met Police Sports Club, Chigwell, Essex
|
|
|
11 February 2006
|
2nd
|
5km
|
00:25:11
|
568
|
|
Cambridge Harriers Winter Race Walking League
|
|
Bexley, Kent
|
|
|
5 February 2006
|
10th
|
10km
|
00:52:40
|
589
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
28 January 2006
|
4th
|
5 mile
|
00:42:40
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
8 January 2006
|
7th
|
10km
|
00:52:27
|
597
|
|
Metropolitan Police Open & Southern Area Championship
|
|
Imber Court, Surrey
|
|
|
1 January 2006
|
3rd
|
10km
|
00:54:16
|
536
|
|
Loughton AC New Years Day Walks
|
|
Victoria Park, London
|
|
|
18 December 2005
|
4th
|
10km
|
00:53:36
|
558
|
|
Ilford AC Christmas Walk & Essex League
|
|
Chigwell, Essex
|
|
|
10 December 2005
|
5th
|
5 mile
|
00:42:27
|
-
|
|
Enfield League Road Walk
|
|
Enfield, Middlesex
|
|
|
20 November 2005
|
3rd
|
9km
|
00:48:49
|
-
|
|
LPR 302nd Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
30 October 2005
|
4th
|
5 mile
|
00:42:45
|
-
|
|
Essex Police 5 Miles
|
|
Earls Colne, Essex
|
|
|
22 October 2005
|
3rd
|
5km
|
00:25:44
|
529
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
8 October 2005
|
5th
|
5km
|
00:25:55
|
517
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
24 September 2005
|
1st
|
10km
|
00:53:29
|
562
|
|
Essex Championships, League and Open
|
|
Thurrock, Essex
|
|
|
17 September 2005
|
3rd
|
5 mile
|
00:42:11
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
14 September 2005
|
2nd
|
5km
|
00:25:51
|
521
|
|
Loughton AC Wednesday Walk
|
|
Woodford, Essex
|
|
|
11 September 2005
|
5th
|
9km
|
00:47:22
|
-
|
|
LPR 300th Yacht Handicap Walk
|
|
Blackheath Park, London
|
|
|
20 August 2005
|
2nd
|
5 mile
|
00:42:57
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
17 August 2005
|
1st
|
3km
|
00:15:24
|
456
|
|
Woodford Wednesday Walk
|
|
Woodford Green, Essex
|
|
|
6 August 2005
|
1st
|
3km
|
00:15:22
|
458
|
|
London Inter-Club Challenge Meeting 4
|
|
Woodford, Essex
|
|
|
24 July 2005
|
3rd
|
5 mile
|
00:42:49
|
-
|
|
Ilford Open Walk & Essex League Match
|
|
South Park, Ilford
|
|
|
2 July 2005
|
4th
|
5 mile
|
00:42:32
|
-
|
|
Enfield League Road Walk
|
|
Queen Elizabeth Stadium, Enfield, Middlesex
|
|
|
11 June 2005
|
6th
|
20 mile
|
03:32:09
|
-
|
|
Essex League, Essex/Hertfordshire County Championships
|
|
Basildon, Essex
|
|
|
15 May 2005
|
3rd
|
3km
|
00:14:54
|
516
|
|
Essex County Championships
|
|
Mayesbrook Park, Dagenham
|
|
|
11 May 2005
|
3rd
|
3km
|
00:15:11
|
481
|
|
Enfield League Track Walk
|
|
Enfield, Middlesex
|
|
|
8 May 2005
|
7th
|
11012 metres
|
01:00:00
|
-
|
|
SRWA Track Walk Championships
|
|
Central Park, Dartford
|
|
|
19 March 2005
|
4th
|
5 mile
|
00:42:45
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
26 February 2005
|
11th
|
20km
|
01:58:13
|
556
|
|
SRWA 20km Championship
|
|
Imber Court, Surrey
|
|
|
12 February 2005
|
4th
|
5km
|
00:25:35
|
540
|
|
Cambridge Harriers Winter League
|
|
Bexley, Kent
|
|
|
6 February 2005
|
5th
|
10km
|
00:51:52
|
617
|
|
London Open Walks
|
|
Victoria Park, London
|
|
|
29 January 2005
|
5th
|
5 mile
|
00:42:30
|
-
|
|
Enfield League
|
|
Enfield, Middlesex
|
|
|
1 January 2005
|
2nd
|
10km
|
00:53:21
|
566
|
|
Loughton AC New Years Day Walks
|
|
Victoria Park, London
|
|
|
26 December 2004
|
2nd
|
5km
|
00:25:43
|
531
|
|
Enfield & Haringey AC Boxing Day Walk
|
|
Enfield, Middlesex
|
|
|
19 December 2004
|
4th
|
10km
|
00:55:33
|
494
|
|
Ilford AC 10km
|
|
Chigwell Row, London
|
|
|
